What are Deli Salads?

Deli Salads are ready-made salads from delis with different vegetables, proteins, and dressings. There are 1,272 foods in this category in our database, helping you identify options that fit this food group.

How do Deli Salads affect blood sugar levels?

Deli Salads are characterized by prepared salads with varying carbohydrate content from dressings and ingredients. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Deli Salads for diabetes management?

Deli Salads offer specific benefits including convenience, vegetable content, protein options, fresh ingredients. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Deli Salads into my diabetic meal plan?

Popular options in this category include Greek Salad, Caesar Salad, Cobb Salad. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Deli Salads?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Deli Salads on Badlow?

You can explore all Deli Salads by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Deli Salads | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,272 Deli Salads—characterized by prepared salads with varying carbohydrate content from dressings and ingredients—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	WELLS SELECT Deli Salads Brussels Almond Parm S... Brussels Almond Parm Slaw, Brussels Almond Parm Brussels Almond Parm Slaw, Brussels Almond Parm WELLS SELECT Deli Salads Brussels Almond Parm Slaw, Brussels A... Brussels Almond Parm Slaw, Brussels Almond Parm Brussels Almond Parm Slaw, Brussels Almond Parm	71.0g	13.44	160	9.0g	5.0g	2.0g	12.0g	6.0g
Brussels Almond Parm Slaw, Brussels Almond Parm Brand: WHOLE FOODS MARKET Category: DELI SALADS Serving: 71.0g BSI 13.44 Carbs 9.0g Sugar 5.0g Fiber 2.0g Fat 12.0g Protein 6.0g
Save to Collection Amazon	HANS KISSLE CO., INC. Deli Salads Buffalo Style Chicken ... Buffalo Style Chicken & Pasta Salad Buffalo Style Chicken & Pasta Salad HANS KISSLE CO., INC. Deli Salads Buffalo Style Chicken & Pasta Salad Buffalo Style Chicken & Pasta Salad Buffalo Style Chicken & Pasta Salad	135.0g	44.42	320	24.0g	5.0g	0.9g	21.0g	9.0g
Buffalo Style Chicken & Pasta Salad Brand: MARKET BASKET Category: DELI SALADS Serving: 135.0g BSI 44.42 Carbs 24.0g Sugar 5.0g Fiber 0.9g Fat 21.0g Protein 9.0g
Save to Collection Amazon	DELHAIZE AMERICA, INC. Deli Salads Buffalo Style Chicken ... Buffalo Style Chicken Pasta Salad, Buffalo Style Chicken Buffalo Style Chicken Pasta Salad, Buffalo Style Chicken DELHAIZE AMERICA, INC. Deli Salads Buffalo Style Chicken Pasta Salad, Bu... Buffalo Style Chicken Pasta Salad, Buffalo Style Chicken Buffalo Style Chicken Pasta Salad, Buffalo Style Chicken	121.0g	28.57	300	16.0g	3.0g	1.0g	24.0g	12.0g
Buffalo Style Chicken Pasta Salad, Buffalo Style Chicken Brand: TASTE OF INSPIRATIONS Category: DELI SALADS Serving: 121.0g BSI 28.57 Carbs 16.0g Sugar 3.0g Fiber 1.0g Fat 24.0g Protein 12.0g
Save to Collection Amazon	WILLOW TREE POULTRY FARM, INC. Deli Salads Buffalo Style Chicken ... Buffalo Style Chicken Salad Buffalo Style Chicken Salad WILLOW TREE POULTRY FARM, INC. Deli Salads Buffalo Style Chicken Salad Buffalo Style Chicken Salad Buffalo Style Chicken Salad	115.0g	15.14	279	8.0g	2.0g	0.0g	19.0g	17.0g
Buffalo Style Chicken Salad Brand: WILLOW TREE Category: DELI SALADS Serving: 115.0g BSI 15.14 Carbs 8.0g Sugar 2.0g Fiber 0.0g Fat 19.0g Protein 17.0g
Save to Collection Amazon	STAR FOOD PRODUCTS INC Deli Salads Buffalo Style Chicken ... Buffalo Style Chicken Salad Buffalo Style Chicken Salad STAR FOOD PRODUCTS INC Deli Salads Buffalo Style Chicken Salad Buffalo Style Chicken Salad Buffalo Style Chicken Salad	120.0g	27.89	460	15.0g	1.0g	0.0g	39.0g	13.0g
Buffalo Style Chicken Salad Brand: STARS Category: DELI SALADS Serving: 120.0g BSI 27.89 Carbs 15.0g Sugar 1.0g Fiber 0.0g Fat 39.0g Protein 13.0g
Save to Collection Amazon	RESER'S FINE FOODS, INC. Deli Salads Buffalo Style Chicken ... Buffalo Style Chicken Salad With Chicken Breast Meat, Buffalo Style Buffalo Style Chicken Salad With Chicken Breast Meat, Buffalo Style RESER'S FINE FOODS, INC. Deli Salads Buffalo Style Chicken Salad With Chic... Buffalo Style Chicken Salad With Chicken Breast Meat, Buffalo Style Buffalo Style Chicken Salad With Chicken Breast Meat, Buffalo Style	100.0g	7.64	210	4.0g	1.0g	0.0g	17.0g	10.0g
Buffalo Style Chicken Salad With Chicken Breast Meat, Buffalo Style Brand: RESER'S FINE FOODS Category: DELI SALADS Serving: 100.0g BSI 7.64 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 17.0g Protein 10.0g
Save to Collection Amazon	WAL-MART STORES, INC. Deli Salads Buffalo Style White Me... Buffalo Style White Meat Chicken Salad, Buffalo Style Buffalo Style White Meat Chicken Salad, Buffalo Style WAL-MART STORES, INC. Deli Salads Buffalo Style White Meat Chicken Sala... Buffalo Style White Meat Chicken Salad, Buffalo Style Buffalo Style White Meat Chicken Salad, Buffalo Style	100.0g	9.58	180	5.0g	3.0g	0.0g	12.0g	12.0g
Buffalo Style White Meat Chicken Salad, Buffalo Style Brand: WAL-MART STORES, INC. Category: DELI SALADS Serving: 100.0g BSI 9.58 Carbs 5.0g Sugar 3.0g Fiber 0.0g Fat 12.0g Protein 12.0g
Save to Collection Amazon	URBAN REMEDY Deli Salads Burrito Bowl With A Cr... Burrito Bowl With A Creamy Cashew Nacho Cheese Sauce And Fresh Pico De Gallo, Burrito Burrito Bowl With A Creamy Cashew Nacho Cheese Sauce And Fresh Pico De Gallo, Burrito URBAN REMEDY Deli Salads Burrito Bowl With A Creamy Cashew Nac... Burrito Bowl With A Creamy Cashew Nacho Cheese Sauce And Fresh Pico De Gallo, Burrito Burrito Bowl With A Creamy Cashew Nacho Cheese Sauce And Fresh Pico De Gallo, Burrito	345.0g	70.76	390	47.0g	5.0g	11.0g	19.0g	13.0g
Burrito Bowl With A Creamy Cashew Nacho Cheese Sauce And Fresh Pico De Gallo, Burrito Brand: URBAN REMEDY Category: DELI SALADS Serving: 345.0g BSI 70.76 Carbs 47.0g Sugar 5.0g Fiber 11.0g Fat 19.0g Protein 13.0g
Save to Collection Amazon	SALADS GALORE Deli Salads Butter Bean Salad Butter Bean Salad Butter Bean Salad SALADS GALORE Deli Salads Butter Bean Salad Butter Bean Salad Butter Bean Salad	113.0g	60.12	272	50.0g	2.0g	19.0g	2.0g	16.0g
Butter Bean Salad Brand: SALADS GALORE Category: DELI SALADS Serving: 113.0g BSI 60.12 Carbs 50.0g Sugar 2.0g Fiber 19.0g Fat 2.0g Protein 16.0g
Save to Collection Amazon	SCHNUCK MARKETS, INC. Deli Salads Butternut Squash Salad Butternut Squash Salad Butternut Squash Salad SCHNUCK MARKETS, INC. Deli Salads Butternut Squash Salad Butternut Squash Salad Butternut Squash Salad	100.0g	17.79	90	11.0g	2.0g	2.0g	5.0g	2.0g
Butternut Squash Salad Brand: CULINARIA Category: DELI SALADS Serving: 100.0g BSI 17.79 Carbs 11.0g Sugar 2.0g Fiber 2.0g Fat 5.0g Protein 2.0g
Save to Collection Amazon	DREAM LAND,INC Deli Salads Caesar Pasta Salad Caesar Pasta Salad Caesar Pasta Salad DREAM LAND,INC Deli Salads Caesar Pasta Salad Caesar Pasta Salad Caesar Pasta Salad	227.0g	71.27	479	38.0g	2.0g	2.0g	1.5g	9.0g
Caesar Pasta Salad Brand: DREAMLAND Category: DELI SALADS Serving: 227.0g BSI 71.27 Carbs 38.0g Sugar 2.0g Fiber 2.0g Fat 1.5g Protein 9.0g
Save to Collection Amazon	PACIFIC COAST FRUIT Deli Salads Caesar Pasta Salad, Ca... Caesar Pasta Salad, Caesar Caesar Pasta Salad, Caesar PACIFIC COAST FRUIT Deli Salads Caesar Pasta Salad, Caesar Caesar Pasta Salad, Caesar Caesar Pasta Salad, Caesar	140.0g	36.49	391	21.0g	4.0g	2.0g	31.0g	6.0g
Caesar Pasta Salad, Caesar Brand: PACIFIC COAST FRUIT Category: DELI SALADS Serving: 140.0g BSI 36.49 Carbs 21.0g Sugar 4.0g Fiber 2.0g Fat 31.0g Protein 6.0g
Save to Collection Amazon	HANS KISSLE CO., INC. Deli Salads Caesar Pasta Salad, Ca... Caesar Pasta Salad, Caesar Caesar Pasta Salad, Caesar HANS KISSLE CO., INC. Deli Salads Caesar Pasta Salad, Caesar Caesar Pasta Salad, Caesar Caesar Pasta Salad, Caesar	146.0g	96.74	550	53.0g	4.0g	2.0g	32.0g	13.0g
Caesar Pasta Salad, Caesar Brand: HANS KISSLE Category: DELI SALADS Serving: 146.0g BSI 96.74 Carbs 53.0g Sugar 4.0g Fiber 2.0g Fat 32.0g Protein 13.0g
Save to Collection Amazon	TAYLOR FRESH FOODS, INC. Deli Salads Caesar Pasta Salad, Ca... Caesar Pasta Salad, Caesar Caesar Pasta Salad, Caesar TAYLOR FRESH FOODS, INC. Deli Salads Caesar Pasta Salad, Caesar Caesar Pasta Salad, Caesar Caesar Pasta Salad, Caesar	140.0g	34.58	379	20.0g	4.0g	2.0g	31.0g	6.0g
Caesar Pasta Salad, Caesar Brand: TAYLOR FRESH FOODS, INC. Category: DELI SALADS Serving: 140.0g BSI 34.58 Carbs 20.0g Sugar 4.0g Fiber 2.0g Fat 31.0g Protein 6.0g
Save to Collection Amazon	HANS KISSLE CO., INC. Deli Salads Caesar Pasta Salad, Ca... Caesar Pasta Salad, Caesar Caesar Pasta Salad, Caesar HANS KISSLE CO., INC. Deli Salads Caesar Pasta Salad, Caesar Caesar Pasta Salad, Caesar Caesar Pasta Salad, Caesar	140.0g	91.23	531	50.0g	4.0g	2.0g	31.0g	12.0g
Caesar Pasta Salad, Caesar Brand: TOPS Category: DELI SALADS Serving: 140.0g BSI 91.23 Carbs 50.0g Sugar 4.0g Fiber 2.0g Fat 31.0g Protein 12.0g
Save to Collection Amazon	TAYLOR FRESH FOODS, INC. Deli Salads Caesar Pasta Salad Wit... Caesar Pasta Salad With White Meat Chicken Caesar Pasta Salad With White Meat Chicken TAYLOR FRESH FOODS, INC. Deli Salads Caesar Pasta Salad With White Meat Ch... Caesar Pasta Salad With White Meat Chicken Caesar Pasta Salad With White Meat Chicken	255.0g	62.76	599	35.0g	1.0g	2.0g	38.0g	33.0g
Caesar Pasta Salad With White Meat Chicken Brand: REAL FOODS Category: DELI SALADS Serving: 255.0g BSI 62.76 Carbs 35.0g Sugar 1.0g Fiber 2.0g Fat 38.0g Protein 33.0g
Save to Collection Amazon	WAL-MART STORES, INC. Deli Salads Caesar Romaine Lettuce... Caesar Romaine Lettuce, Grilled White Chicken Meat, Croutons, Parmesan Cheese With Caesar Dressing Salad With Chicken, Caesar With Chicken Caesar Romaine Lettuce, Grilled White Chicken Meat, Croutons, Parmesan Cheese With Caesar Dressing Salad With Chicken, Caesar With Chicken WAL-MART STORES, INC. Deli Salads Caesar Romaine Lettuce, Grilled White... Caesar Romaine Lettuce, Grilled White Chicken Meat, Croutons, Parmesan Cheese With Caesar Dressing Salad With Chicken, Caesar With Chicken Caesar Romaine Lettuce, Grilled White Chicken Meat, Croutons, Parmesan Cheese With Caesar Dressing Salad With Chicken, Caesar With Chicken	100.0g	9.58	200	6.0g	1.0g	1.0g	16.0g	9.0g
Caesar Romaine Lettuce, Grilled White Chicken Meat, Croutons, Parmesan Cheese With Caesar Dressing Salad With Chicken, Caesar With Chicken Brand: MARKETSIDE Category: DELI SALADS Serving: 100.0g BSI 9.58 Carbs 6.0g Sugar 1.0g Fiber 1.0g Fat 16.0g Protein 9.0g
Save to Collection Amazon	GAMECHANGER PRODUCTS LLC Deli Salads Cafe Bean Salad, Greek... Cafe Bean Salad, Greek Garbanzo Cafe Bean Salad, Greek Garbanzo GAMECHANGER PRODUCTS LLC Deli Salads Cafe Bean Salad, Greek Garbanzo Cafe Bean Salad, Greek Garbanzo Cafe Bean Salad, Greek Garbanzo	100.0g	15.63	150	11.0g	3.0g	3.0g	10.0g	4.0g
Cafe Bean Salad, Greek Garbanzo Brand: BUSH'S Category: DELI SALADS Serving: 100.0g BSI 15.63 Carbs 11.0g Sugar 3.0g Fiber 3.0g Fat 10.0g Protein 4.0g
Save to Collection Amazon	WINN-DIXIE STORES, INC. Deli Salads Cajun Crab Spread, Caj... Cajun Crab Spread, Cajun Crab Cajun Crab Spread, Cajun Crab WINN-DIXIE STORES, INC. Deli Salads Cajun Crab Spread, Cajun Crab Cajun Crab Spread, Cajun Crab Cajun Crab Spread, Cajun Crab	55.0g	5.53	220	3.0g	2.0g	0.0g	22.0g	5.0g
Cajun Crab Spread, Cajun Crab Brand: FISHERMAN'S WHARF Category: DELI SALADS Serving: 55.0g BSI 5.53 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 22.0g Protein 5.0g
Save to Collection Amazon	MORSKI BRANDS, INC. Deli Salads Cajun Krab Salad, Caju... Cajun Krab Salad, Cajun Krab Cajun Krab Salad, Cajun Krab MORSKI BRANDS, INC. Deli Salads Cajun Krab Salad, Cajun Krab Cajun Krab Salad, Cajun Krab Cajun Krab Salad, Cajun Krab	28.0g	5.81	50	3.0g	1.0g	0.0g	4.5g	1.0g
Cajun Krab Salad, Cajun Krab Brand: SIGNATURE Category: DELI SALADS Serving: 28.0g BSI 5.81 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 4.5g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Deli Salads | Diabetic Food Analysis & Blood Sugar Impact

Brussels Almond Parm Slaw, Brussels Almond Parm

Buffalo Style Chicken & Pasta Salad

Buffalo Style Chicken Pasta Salad, Buffalo Style Chicken

Buffalo Style Chicken Salad

Buffalo Style Chicken Salad

Buffalo Style Chicken Salad With Chicken Breast Meat, Buffalo Style

Buffalo Style White Meat Chicken Salad, Buffalo Style

Burrito Bowl With A Creamy Cashew Nacho Cheese Sauce And Fresh Pico De Gallo, Burrito

Butter Bean Salad

Butternut Squash Salad

Caesar Pasta Salad

Caesar Pasta Salad, Caesar

Caesar Pasta Salad, Caesar

Caesar Pasta Salad, Caesar

Caesar Pasta Salad, Caesar

Caesar Pasta Salad With White Meat Chicken

Caesar Romaine Lettuce, Grilled White Chicken Meat, Croutons, Parmesan Cheese With Caesar Dressing Salad With Chicken, Caesar With Chicken

Cafe Bean Salad, Greek Garbanzo

Cajun Crab Spread, Cajun Crab

Cajun Krab Salad, Cajun Krab

Frequently Asked Questions

What are Deli Salads?

How do Deli Salads affect blood sugar levels?

Why choose Deli Salads for diabetes management?

How can I incorporate Deli Salads into my diabetic meal plan?

Are there any considerations for diabetics when eating Deli Salads?

Where can I find the full list of Deli Salads on Badlow?