Discover 3,107 Frozen Fish & Seafood—characterized by frozen protein sources with zero carbs and omega-3 fatty acids—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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Midium Wild Caught Gulf Shrimp
BIG EASY FOODS OF LOUISIANA, LLC
Frozen Fish & Seafood
Midium Wild Caught Gulf Shrimp
BIG EASY FOODS OF LOUISIANA, LLC
Frozen Fish & Seafood
|
112.0g | 1.94 | 120 | 1.0g | 0.0g | 2.0g | ||
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113.0g | 5.83 | 120 | 3.0g | 0.0g | 1.0g | ||
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Louisiana Harvested & Hand Peeled Crawfish Tail Meat
JENSEN TUNA INC
Frozen Fish & Seafood
Louisiana Harvested & Hand Peeled Crawfish Tail Meat
JENSEN TUNA INC
Frozen Fish & Seafood
|
85.0g | 0.0 | 70 | 0.0g | 0.0g | 1.0g | ||
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Wild Caught Gulf Shrimp
BIG EASY FOODS OF LOUISIANA, LLC
Frozen Fish & Seafood
Wild Caught Gulf Shrimp
BIG EASY FOODS OF LOUISIANA, LLC
Frozen Fish & Seafood
|
112.0g | 1.91 | 120 | 1.0g | 0.0g | 2.0g | ||
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Lemon Dill Scallops Butter Sauce, Lemon Dill
HANNAFORD BROS. CO.
Frozen Fish & Seafood
Lemon Dill Scallops Butter Sauce, Lemon Dill
HANNAFORD BROS. CO.
Frozen Fish & Seafood
|
170.0g | 9.5 | 281 | 6.0g | 1.0g | 21.0g | ||
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Big Easy Foods, Wild Caught Cooked Gulf Shrimp
BIG EASY FOODS OF LOUISIANA, LLC
Frozen Fish & Seafood
Big Easy Foods, Wild Caught Cooked Gulf Shrimp
BIG EASY FOODS OF LOUISIANA, LLC
Frozen Fish & Seafood
|
112.0g | 1.89 | 120 | 1.0g | 0.0g | 2.0g | ||
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100.0g | 0.0 | 110 | 0.0g | 0.0g | 6.0g | ||
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New England Style Breadcrumb Wild Caught Haddock Extra Large Fillets, New England Style Breadcrumb
GORTON'S OF GLOUCESTER
Frozen Fish & Seafood
New England Style Breadcrumb Wild Caught Haddock Extra Large Fillets, New England Style Breadcrumb
GORTON'S OF GLOUCESTER
Frozen Fish & Seafood
|
148.0g | 79.33 | 330 | 41.0g | 0.0g | 12.0g | ||
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Pacific Surf, Cooked Periwinkle Meat
PACIFIC AMERICAN FISH CO.,INC.
Frozen Fish & Seafood
Pacific Surf, Cooked Periwinkle Meat
PACIFIC AMERICAN FISH CO.,INC.
Frozen Fish & Seafood
|
113.0g | 1.96 | 35 | 1.0g | 0.0g | 0.0g | ||
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112.0g | 1.91 | 120 | 1.0g | 0.0g | 2.0g | ||
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Wild Caught Brown Gulf Shrimp
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Frozen Fish & Seafood
Wild Caught Brown Gulf Shrimp
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Frozen Fish & Seafood
|
113.0g | 1.9 | 120 | 1.0g | 0.0g | 2.0g | ||
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113.0g | 1.9 | 150 | 1.0g | 0.0g | 7.0g | ||
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Wild Caught Beer Battered Cod Fillets, Beer Battered
FREMONT
Frozen Fish & Seafood
Wild Caught Beer Battered Cod Fillets, Beer Battered
FREMONT
Frozen Fish & Seafood
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73.0g | 23.16 | 140 | 12.0g | 0.0g | 5.0g | ||
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113.0g | 3.81 | 140 | 2.0g | 0.0g | 2.0g | ||
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112.0g | 5.8 | 110 | 3.0g | 0.0g | 2.0g | ||
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113.0g | 1.9 | 130 | 1.0g | 0.0g | 2.0g | ||
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112.0g | 1.91 | 120 | 1.0g | 0.0g | 2.0g | ||
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Peeled & Deveined Tail Off Cooked Salad Shrimp
NASH FINCH COMPANY
Frozen Fish & Seafood
Peeled & Deveined Tail Off Cooked Salad Shrimp
NASH FINCH COMPANY
Frozen Fish & Seafood
|
85.0g | 5.83 | 50 | 3.0g | 0.0g | 0.0g | ||
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Peeled & Deveined Shrimp
PACIFIC AMERICAN FISH CO.,INC.
Frozen Fish & Seafood
Peeled & Deveined Shrimp
PACIFIC AMERICAN FISH CO.,INC.
Frozen Fish & Seafood
|
113.0g | 1.9 | 120 | 1.0g | 0.0g | 2.0g | ||
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Chef's Collection Haddock, White Wine & Butter
HIGH LINER FOODS (USA) INCORPORATED
Frozen Fish & Seafood
Chef's Collection Haddock, White Wine & Butter
HIGH LINER FOODS (USA) INCORPORATED
Frozen Fish & Seafood
|
134.0g | 1.92 | 190 | 1.0g | 0.0g | 9.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Fish & Seafood are frozen fish and seafood products that provide high-quality protein and healthy fats. There are 3,107 foods in this category in our database, helping you identify options that fit this food group.
Frozen Fish & Seafood are characterized by frozen protein sources with zero carbs and omega-3 fatty acids. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Frozen Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, long storage. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Frozen Salmon, Frozen Shrimp, Fish Fillets. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Frozen Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.