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Blood Sugar Impact of New England Style Breadcrumb Wild Caught Haddock Extra Large Fillets, New England Style Breadcrumb

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Frozen Fish & Seafood Gorton's Of Gloucester Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 148.0g serving
Nutrient Amount
per serving
Carbs 41.0g
Sugars 6.0g
Fiber 0g
Protein 15.0g
Fat 12.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 148.0 Gg

Calories 330

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 6.0g
Polyunsaturated Fat 3.0g
Cholesterol 35.5mg 12%
Sodium 819.9mg 36%
Total Carbohydrates 41.0g 15%
Dietary Fiber 0g 0%
Total Sugars 6.0g

* 35.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 20.7mg 2%
Potassium 159.8mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: HADDOCK FILLETS, BREADCRUMB COATING, CANOLA OIL. HADDOCK FILLETS: HADDOCK, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). BREADCRUMB COATING: ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WATER, WHEAT FLOUR, MALTODEXTRIN, YELLOW CORN FLOUR, VINEGAR, NATURAL BUTTER FLAVOR, SALT, SUGAR, NONFAT MILK, WHEY, CULTURED BUTTERMILK, BROWN SUGAR, BUTTERFAT, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DEXTROSE, SOYBEAN OIL, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), COLORED WITH PAPRIKA, ANNATTO, AND TURMERIC EXTRACTS, YEAST, CARAMEL COLOR, GARLIC POWDER, ONION POWDER, PALM OIL, CITRIC ACID, BUTTER (CREAM, SALT), MODIFIED CORN STARCH, SUNFLOWER OIL. CANOLA OIL

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 1% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
44
Processing Level
Moderately Processed

INGREDIENTS: HADDOCK FILLETS, BREADCRUMB COATING, CANOLA OIL. HADDOCK FILLETS: HADDOCK, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). BREADCRUMB COATING: ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WATER, WHEAT FLOUR, MALTODEXTRIN, YELLOW CORN FLOUR, VINEGAR, NATURAL BUTTER FLAVOR, SALT, SUGAR, NONFAT MILK, WHEY, CULTURED BUTTERMILK, BROWN SUGAR, BUTTERFAT, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DEXTROSE, SOYBEAN OIL, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), COLORED WITH PAPRIKA, ANNATTO, AND TURMERIC EXTRACTS, YEAST, CARAMEL COLOR, GARLIC POWDER, ONION POWDER, PALM OIL, CITRIC ACID, BUTTER (CREAM, SALT), MODIFIED CORN STARCH, SUNFLOWER OIL. CANOLA OIL

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Gorton's Of Gloucester
Data Source Branded
Data Quality Score 68/100
Quality Tier Medium
USDA Food Record ID 2116898

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management