Discover 3,107 Frozen Fish & Seafood—characterized by frozen protein sources with zero carbs and omega-3 fatty acids—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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GORTON'S OF GLOUCESTER
Frozen Fish & Seafood
Wild Caught Salmon Topped With A Honey Dijon Mustard Sauce And A Crispy, Cracker Crumb Blend Fish Fillets, Honey Mustard Crusted Salmon
Wild Caught Salmon Topped With A Honey Dijon Mustard Sauce And A Crispy, Cracker Crumb Blend Fish Fillets, Honey Mustard Crusted Salmon
GORTON'S OF GLOUCESTER
Frozen Fish & Seafood
Wild Caught Salmon Topped With A Honey Dijon Mustard Sauce And A Crispy, Cracker Crumb Blend Fish Fillets, Honey Mustard Crusted Salmon
Wild Caught Salmon Topped With A Honey Dijon Mustard Sauce And A Crispy, Cracker Crumb Blend Fish Fillets, Honey Mustard Crusted Salmon |
129.0g | 38.51 | 200 | 21.0g | 6.0g | 1.0g | 4.0g | 20.0g |
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ODYSSEY ENTERPRISES INC.
Frozen Fish & Seafood
Wild Caught Scallops
Wild Caught Scallops
ODYSSEY ENTERPRISES INC.
Frozen Fish & Seafood
Wild Caught Scallops
Wild Caught Scallops |
113.0g | 1.93 | 80 | 1.0g | 0.0g | 0.0g | 1.0g | 17.0g |
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SUNNYVALE SEAFOOD CORP.
Frozen Fish & Seafood
Wild Caught Seafood Mix
Wild Caught Seafood Mix
SUNNYVALE SEAFOOD CORP.
Frozen Fish & Seafood
Wild Caught Seafood Mix
Wild Caught Seafood Mix |
112.0g | 4.85 | 112 | 2.5g | 0.0g | 0.0g | 1.0g | 16.0g |
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TARGET STORES
Frozen Fish & Seafood
Wild Caught Sea Scallops
Wild Caught Sea Scallops
TARGET STORES
Frozen Fish & Seafood
Wild Caught Sea Scallops
Wild Caught Sea Scallops |
112.0g | 0.0 | 130 | 0.0g | 0.0g | 0.0g | 1.0g | 21.0g |
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PUBLIX SUPER MARKETS, INC.
Frozen Fish & Seafood
Wild Caught Sea Scallops
Wild Caught Sea Scallops
PUBLIX SUPER MARKETS, INC.
Frozen Fish & Seafood
Wild Caught Sea Scallops
Wild Caught Sea Scallops |
110.0g | 1.93 | 80 | 1.0g | 0.0g | 0.0g | 0.0g | 19.0g |
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AHOLD USA, INC.
Frozen Fish & Seafood
Wild Caught Sea Scallops
Wild Caught Sea Scallops
AHOLD USA, INC.
Frozen Fish & Seafood
Wild Caught Sea Scallops
Wild Caught Sea Scallops |
112.0g | 5.79 | 100 | 3.0g | 3.0g | 0.0g | 1.0g | 19.0g |
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TARGET STORES
Frozen Fish & Seafood
Wild Caught Sea Scallops
Wild Caught Sea Scallops
TARGET STORES
Frozen Fish & Seafood
Wild Caught Sea Scallops
Wild Caught Sea Scallops |
113.0g | 1.93 | 80 | 1.0g | 0.0g | 0.0g | 1.0g | 17.0g |
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WHOLE FOODS MARKET, INC.
Frozen Fish & Seafood
Wild Caught Sea Scallops
Wild Caught Sea Scallops
WHOLE FOODS MARKET, INC.
Frozen Fish & Seafood
Wild Caught Sea Scallops
Wild Caught Sea Scallops |
113.0g | 7.8 | 80 | 4.0g | 0.0g | 0.0g | 0.5g | 14.0g |
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WHOLE FOODS MARKET, INC.
Frozen Fish & Seafood
Wild Caught Sea Scallops
Wild Caught Sea Scallops
WHOLE FOODS MARKET, INC.
Frozen Fish & Seafood
Wild Caught Sea Scallops
Wild Caught Sea Scallops |
113.0g | 13.5 | 110 | 7.0g | 0.0g | 0.0g | 1.0g | 19.0g |
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AHOLD USA, INC.
Frozen Fish & Seafood
Wild Caught Shell On Raw Shrimp
Wild Caught Shell On Raw Shrimp
AHOLD USA, INC.
Frozen Fish & Seafood
Wild Caught Shell On Raw Shrimp
Wild Caught Shell On Raw Shrimp |
113.0g | 1.9 | 120 | 1.0g | 0.0g | 0.0g | 2.0g | 23.0g |
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THE KROGER CO.
Frozen Fish & Seafood
Wild Caught Shell On Raw Xx Large Key West Pink Shrimp
Wild Caught Shell On Raw Xx Large Key West Pink Shrimp
THE KROGER CO.
Frozen Fish & Seafood
Wild Caught Shell On Raw Xx Large Key West Pink Shrimp
Wild Caught Shell On Raw Xx Large Key West Pink Shrimp |
112.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 1.0g | 20.0g |
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WHOLE FOODS MARKET, INC.
Frozen Fish & Seafood
Wild Caught Shell On Uncooked Gulf White Shrimp
Wild Caught Shell On Uncooked Gulf White Shrimp
WHOLE FOODS MARKET, INC.
Frozen Fish & Seafood
Wild Caught Shell On Uncooked Gulf White Shrimp
Wild Caught Shell On Uncooked Gulf White Shrimp |
113.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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GLENCOURT INC.
Frozen Fish & Seafood
Wild Caught Shell & Tail On Raw Key West Pink Shrimp
Wild Caught Shell & Tail On Raw Key West Pink Shrimp
GLENCOURT INC.
Frozen Fish & Seafood
Wild Caught Shell & Tail On Raw Key West Pink Shrimp
Wild Caught Shell & Tail On Raw Key West Pink Shrimp |
112.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 0.5g | 23.0g |
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GLENCOURT INC.
Frozen Fish & Seafood
Wild Caught Shell & Tail On Raw Key West Pink Shrimp
Wild Caught Shell & Tail On Raw Key West Pink Shrimp
GLENCOURT INC.
Frozen Fish & Seafood
Wild Caught Shell & Tail On Raw Key West Pink Shrimp
Wild Caught Shell & Tail On Raw Key West Pink Shrimp |
112.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 0.5g | 23.0g |
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PACIFIC MARKETING GROUP INC.
Frozen Fish & Seafood
Wild Caught Shrimp
Wild Caught Shrimp
PACIFIC MARKETING GROUP INC.
Frozen Fish & Seafood
Wild Caught Shrimp
Wild Caught Shrimp |
112.0g | 1.91 | 120 | 1.0g | 0.0g | 0.0g | 2.0g | 23.0g |
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FREMONT [FISH MARKET]
Frozen Fish & Seafood
Wild Caught Shrimp Fajita Mix With Peppers, Onions & Spices, Peppers, Onions & Spices
Wild Caught Shrimp Fajita Mix With Peppers, Onions & Spices, Peppers, Onions & Spices
FREMONT [FISH MARKET]
Frozen Fish & Seafood
Wild Caught Shrimp Fajita Mix With Peppers, Onions & Spices, Peppers, Onions & Spices
Wild Caught Shrimp Fajita Mix With Peppers, Onions & Spices, Peppers, Onions & Spices |
141.0g | 2.05 | 71 | 4.0g | 4.0g | 3.0g | 1.0g | 11.0g |
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ELGEE INT'L, INC.
Frozen Fish & Seafood
Wild Caught Skinless And Boneless Icelandic Pollock
Wild Caught Skinless And Boneless Icelandic Pollock
ELGEE INT'L, INC.
Frozen Fish & Seafood
Wild Caught Skinless And Boneless Icelandic Pollock
Wild Caught Skinless And Boneless Icelandic Pollock |
110.0g | 0.0 | 61 | 0.0g | 0.0g | 0.0g | 0.5g | 14.0g |
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WAL-MART STORES, INC.
Frozen Fish & Seafood
Wild Caught Skinless Arrowtooth Flounder Fillets
Wild Caught Skinless Arrowtooth Flounder Fillets
WAL-MART STORES, INC.
Frozen Fish & Seafood
Wild Caught Skinless Arrowtooth Flounder Fillets
Wild Caught Skinless Arrowtooth Flounder Fillets |
113.0g | 0.0 | 120 | 0.0g | 0.0g | 0.0g | 6.0g | 17.0g |
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ODYSSEY ENTERPRISES INC.
Frozen Fish & Seafood
Wild Caught Skinless & Boneless Alaska Cod Fillets
Wild Caught Skinless & Boneless Alaska Cod Fillets
ODYSSEY ENTERPRISES INC.
Frozen Fish & Seafood
Wild Caught Skinless & Boneless Alaska Cod Fillets
Wild Caught Skinless & Boneless Alaska Cod Fillets |
112.0g | 0.0 | 80 | 0.0g | 0.0g | 0.0g | 0.0g | 20.0g |
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FISHIN' COMPANY
Frozen Fish & Seafood
Wild Caught Skinless & Boneless Cod Fingers
Wild Caught Skinless & Boneless Cod Fingers
FISHIN' COMPANY
Frozen Fish & Seafood
Wild Caught Skinless & Boneless Cod Fingers
Wild Caught Skinless & Boneless Cod Fingers |
56.7g | 19.11 | 140 | 11.0g | 0.0g | 1.0g | 8.0g | 6.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Fish & Seafood are frozen fish and seafood products that provide high-quality protein and healthy fats. There are 3,107 foods in this category in our database, helping you identify options that fit this food group.
Frozen Fish & Seafood are characterized by frozen protein sources with zero carbs and omega-3 fatty acids. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Frozen Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, long storage. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Frozen Salmon, Frozen Shrimp, Fish Fillets. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Frozen Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.