Discover 3,107 Frozen Fish & Seafood—characterized by frozen protein sources with zero carbs and omega-3 fatty acids—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
|
|
|
128.0g | 46.53 | 250 | 25.0g | 6.0g | 1.0g | 12.0g | 10.0g |
|
|
WAL-MART STORES, INC.
Frozen Fish & Seafood
Spicy Breaded Fish Fillets, Spicy Breaded
WAL-MART STORES, INC.
Frozen Fish & Seafood
Spicy Breaded Fish Fillets, Spicy Breaded
|
102.0g | 46.53 | 210 | 25.0g | 1.0g | 1.0g | 7.0g | 10.0g |
|
|
|
85.0g | 46.55 | 210 | 25.0g | 3.0g | 1.0g | 10.0g | 5.0g |
|
|
KIDFRESH
Frozen Fish & Seafood
Fish Whole Alaska Pollock Fillets And Whole Grain Breading Sticks, Fish
KIDFRESH
Frozen Fish & Seafood
Fish Whole Alaska Pollock Fillets And Whole Grain Breading Sticks, Fish
|
104.0g | 46.56 | 220 | 28.0g | 0.0g | 4.0g | 6.0g | 12.0g |
|
|
|
85.0g | 46.57 | 170 | 25.0g | 1.0g | 1.0g | 7.0g | 7.0g |
|
|
GORTON'S OF GLOUCESTER
Frozen Fish & Seafood
Crispy Panko Haddock Breaded Fish Fillets, Crispy Panko
GORTON'S OF GLOUCESTER
Frozen Fish & Seafood
Crispy Panko Haddock Breaded Fish Fillets, Crispy Panko
|
100.0g | 46.58 | 220 | 26.0g | 2.0g | 2.0g | 9.0g | 8.0g |
|
|
|
107.0g | 46.65 | 220 | 25.0g | 2.0g | 1.0g | 9.0g | 9.0g |
|
|
MICROLITE CORPORATION
Frozen Fish & Seafood
Wild Caught Mahi Mahi Portions
MICROLITE CORPORATION
Frozen Fish & Seafood
Wild Caught Mahi Mahi Portions
|
113.0g | 46.74 | 89 | 24.0g | 0.0g | 0.0g | 0.9g | 14.2g |
|
|
FREMONT FISH MARKET
Frozen Fish & Seafood
Wild Caught Crunchy Fish Fillets
FREMONT FISH MARKET
Frozen Fish & Seafood
Wild Caught Crunchy Fish Fillets
|
106.0g | 46.77 | 190 | 24.0g | 2.0g | 0.0g | 6.0g | 9.0g |
|
|
|
81.0g | 46.8 | 180 | 25.0g | 0.0g | 1.0g | 6.0g | 6.0g |
|
|
|
81.0g | 46.8 | 180 | 25.0g | 0.0g | 1.0g | 6.0g | 6.0g |
|
|
|
110.0g | 46.89 | 200 | 26.0g | 4.0g | 2.0g | 7.0g | 8.0g |
|
|
|
112.0g | 47.03 | 150 | 25.0g | 2.0g | 1.0g | 1.5g | 10.0g |
|
|
WAL-MART STORES, INC.
Frozen Fish & Seafood
Beer Battered Fish Fillet, Beer Battered
WAL-MART STORES, INC.
Frozen Fish & Seafood
Beer Battered Fish Fillet, Beer Battered
|
102.0g | 47.07 | 170 | 24.0g | 1.0g | 0.0g | 2.5g | 8.0g |
|
|
HIGH LINER FOODS (USA) INCORPORATED
Frozen Fish & Seafood
Sea Cuisine, Parmesan Crusted Tilapia
HIGH LINER FOODS (USA) INCORPORATED
Frozen Fish & Seafood
Sea Cuisine, Parmesan Crusted Tilapia
|
147.0g | 47.64 | 340 | 26.0g | 3.0g | 1.0g | 16.0g | 22.0g |
|
|
WEGMANS FOOD MARKETS, INC.
Frozen Fish & Seafood
Crunchy Haddock Fillets, Crunchy
WEGMANS FOOD MARKETS, INC.
Frozen Fish & Seafood
Crunchy Haddock Fillets, Crunchy
|
110.0g | 47.74 | 250 | 25.0g | 1.0g | 0.2g | 11.0g | 12.0g |
|
|
TRIDENT SEAFOODS CORP.
Frozen Fish & Seafood
Three Cheese Crusted Alaska Pollock Fish Fillets, Three Cheese Crusted
TRIDENT SEAFOODS CORP.
Frozen Fish & Seafood
Three Cheese Crusted Alaska Pollock Fish Fillets, Three Cheese Crusted
|
123.0g | 47.92 | 271 | 25.0g | 1.0g | 0.0g | 13.0g | 16.0g |
|
|
MEIJER, INC.
Frozen Fish & Seafood
Coconut Breaded Shrimp Butterflied & Tail On, Coconut Breaded
MEIJER, INC.
Frozen Fish & Seafood
Coconut Breaded Shrimp Butterflied & Tail On, Coconut Breaded
|
100.0g | 47.95 | 280 | 28.0g | 10.0g | 3.0g | 14.0g | 10.0g |
|
|
MEIJER, INC.
Frozen Fish & Seafood
Coconut Breaded Butterflied, Tail On Shrimp, Coconut Breaded
MEIJER, INC.
Frozen Fish & Seafood
Coconut Breaded Butterflied, Tail On Shrimp, Coconut Breaded
|
100.0g | 47.95 | 280 | 28.0g | 10.0g | 3.0g | 14.0g | 10.0g |
|
|
|
71.0g | 48.0 | 200 | 26.0g | 0.0g | 1.0g | 7.0g | 9.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Fish & Seafood are frozen fish and seafood products that provide high-quality protein and healthy fats. There are 3,107 foods in this category in our database, helping you identify options that fit this food group.
Frozen Fish & Seafood are characterized by frozen protein sources with zero carbs and omega-3 fatty acids. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Frozen Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, long storage. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Frozen Salmon, Frozen Shrimp, Fish Fillets. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Frozen Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.