Discover 3,107 Frozen Fish & Seafood—characterized by frozen protein sources with zero carbs and omega-3 fatty acids—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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THE KROGER CO.
Frozen Fish & Seafood
Wild Caught Snow Crab Legs & Claws
Wild Caught Snow Crab Legs & Claws
THE KROGER CO.
Frozen Fish & Seafood
Wild Caught Snow Crab Legs & Claws
Wild Caught Snow Crab Legs & Claws |
170.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 1.5g | 20.0g |
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E&E FOODS, INC.
Frozen Fish & Seafood
Wild Caught Sockeye Salmon
Wild Caught Sockeye Salmon
E&E FOODS, INC.
Frozen Fish & Seafood
Wild Caught Sockeye Salmon
Wild Caught Sockeye Salmon |
113.0g | 0.0 | 150 | 0.0g | 0.0g | 0.0g | 5.0g | 25.0g |
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BJ'S WHOLESALE CLUB / CORPORATE BRANDS
Frozen Fish & Seafood
Wild Caught Sockeye Salmon
Wild Caught Sockeye Salmon
BJ'S WHOLESALE CLUB / CORPORATE BRANDS
Frozen Fish & Seafood
Wild Caught Sockeye Salmon
Wild Caught Sockeye Salmon |
113.0g | 0.0 | 160 | 0.0g | 0.0g | 0.0g | 6.0g | 24.0g |
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SUPERVALU, INC.
Frozen Fish & Seafood
Wild Caught Sockeye Salmon Fillets
Wild Caught Sockeye Salmon Fillets
SUPERVALU, INC.
Frozen Fish & Seafood
Wild Caught Sockeye Salmon Fillets
Wild Caught Sockeye Salmon Fillets |
112.0g | 0.0 | 150 | 0.0g | 0.0g | 0.0g | 5.0g | 25.0g |
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INLAND MARKET PREMIUM FOODS
Frozen Fish & Seafood
Wild Caught Sockeye Salmon Fillets Seasoned With A Flavorful Blend Of Savory Garlic, Sea Salt, Black Pepper & Spices, Blend Of Savory Garlic, Sea Salt, Black Pepper & Spices
Wild Caught Sockeye Salmon Fillets Seasoned With A Flavorful Blend Of Savory Garlic, Sea Salt, Black Pepper & Spices, Blend Of Savory Garlic, Sea Salt, Black Pepper & Spices
INLAND MARKET PREMIUM FOODS
Frozen Fish & Seafood
Wild Caught Sockeye Salmon Fillets Seasoned With A Flavorful Blend Of Savory Garlic, Sea Salt, Black Pepper & Spices, Blend Of Savory Garlic, Sea Salt, Black Pepper & Spices
Wild Caught Sockeye Salmon Fillets Seasoned With A Flavorful Blend Of Savory Garlic, Sea Salt, Black Pepper & Spices, Blend Of Savory Garlic, Sea Salt, Black Pepper & Spices |
142.0g | 0.0 | 160 | 0.0g | 0.0g | 0.0g | 7.0g | 22.0g |
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SAFEWAY, INC.
Frozen Fish & Seafood
Wild Caught Sockeye Salmon Fillet With Cedar Plank
Wild Caught Sockeye Salmon Fillet With Cedar Plank
SAFEWAY, INC.
Frozen Fish & Seafood
Wild Caught Sockeye Salmon Fillet With Cedar Plank
Wild Caught Sockeye Salmon Fillet With Cedar Plank |
113.0g | 0.0 | 150 | 0.0g | 0.0g | 0.0g | 5.0g | 26.0g |
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SAFEWAY, INC.
Frozen Fish & Seafood
Wild Caught Sockeye Salmon Fillet With Cedar Plank, Mesquite Seasoned
Wild Caught Sockeye Salmon Fillet With Cedar Plank, Mesquite Seasoned
SAFEWAY, INC.
Frozen Fish & Seafood
Wild Caught Sockeye Salmon Fillet With Cedar Plank, Mesquite Seasoned
Wild Caught Sockeye Salmon Fillet With Cedar Plank, Mesquite Seasoned |
113.0g | 1.88 | 150 | 1.0g | 1.0g | 0.0g | 5.0g | 26.0g |
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BEST CHOICE MEATS, INC.
Frozen Fish & Seafood
Wild Caught Sockeye Salmon Portions, Wild Caught Sockeye
Wild Caught Sockeye Salmon Portions, Wild Caught Sockeye
BEST CHOICE MEATS, INC.
Frozen Fish & Seafood
Wild Caught Sockeye Salmon Portions, Wild Caught Sockeye
Wild Caught Sockeye Salmon Portions, Wild Caught Sockeye |
112.0g | 1.89 | 159 | 1.0g | 0.0g | 0.0g | 6.0g | 24.0g |
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CARIBBEAN GOURMET INC.
Frozen Fish & Seafood
Wild Caught Sole Crispy Breaded Fillets, Wild Caught Sole
Wild Caught Sole Crispy Breaded Fillets, Wild Caught Sole
CARIBBEAN GOURMET INC.
Frozen Fish & Seafood
Wild Caught Sole Crispy Breaded Fillets, Wild Caught Sole
Wild Caught Sole Crispy Breaded Fillets, Wild Caught Sole |
87.0g | 32.87 | 190 | 17.0g | 0.0g | 0.0g | 10.0g | 7.0g |
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NASH FINCH COMPANY
Frozen Fish & Seafood
Wild Caught Southwestern Tortilla Breaded Pollock
Wild Caught Southwestern Tortilla Breaded Pollock
NASH FINCH COMPANY
Frozen Fish & Seafood
Wild Caught Southwestern Tortilla Breaded Pollock
Wild Caught Southwestern Tortilla Breaded Pollock |
85.0g | 26.86 | 180 | 15.0g | 2.0g | 1.0g | 9.0g | 10.0g |
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INLAND MARKET PREMIUM FOODS
Frozen Fish & Seafood
Wild Caught Succulent Swordfish Fillets Marinated In Tangy And Fragrant Lemon Basil Seasoning, Lemon Basil
Wild Caught Succulent Swordfish Fillets Marinated In Tangy And Fragrant Lemon Basil Seasoning, Lemon Basil
INLAND MARKET PREMIUM FOODS
Frozen Fish & Seafood
Wild Caught Succulent Swordfish Fillets Marinated In Tangy And Fragrant Lemon Basil Seasoning, Lemon Basil
Wild Caught Succulent Swordfish Fillets Marinated In Tangy And Fragrant Lemon Basil Seasoning, Lemon Basil |
142.0g | 3.79 | 290 | 2.0g | 1.0g | 0.0g | 22.0g | 22.0g |
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INLAND MARKET PREMIUM FOODS
Frozen Fish & Seafood
Wild Caught Succulent Swordfish Fillets Marinated In Tangy And Fragrant Lemon Basil Seasoning, Lemon Basil
Wild Caught Succulent Swordfish Fillets Marinated In Tangy And Fragrant Lemon Basil Seasoning, Lemon Basil
INLAND MARKET PREMIUM FOODS
Frozen Fish & Seafood
Wild Caught Succulent Swordfish Fillets Marinated In Tangy And Fragrant Lemon Basil Seasoning, Lemon Basil
Wild Caught Succulent Swordfish Fillets Marinated In Tangy And Fragrant Lemon Basil Seasoning, Lemon Basil |
142.0g | 1.34 | 290 | 1.0g | 0.0g | 0.3g | 21.0g | 22.0g |
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RICEWRAP FOODS CORPORATION
Frozen Fish & Seafood
Wild Caught Sushi Scallops
Wild Caught Sushi Scallops
RICEWRAP FOODS CORPORATION
Frozen Fish & Seafood
Wild Caught Sushi Scallops
Wild Caught Sushi Scallops |
85.0g | 5.75 | 100 | 3.0g | 3.0g | 0.0g | 1.0g | 17.0g |
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MARK FOODS INC
Frozen Fish & Seafood
Wild Caught Sustainable Chilean Seabass
Wild Caught Sustainable Chilean Seabass
MARK FOODS INC
Frozen Fish & Seafood
Wild Caught Sustainable Chilean Seabass
Wild Caught Sustainable Chilean Seabass |
114.0g | 1.9 | 220 | 1.0g | 0.0g | 0.0g | 17.0g | 17.0g |
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PACIFIC MARKETING GROUP INC.
Frozen Fish & Seafood
Wild Caught Sustainably Harvested Jumbo Shrimp
Wild Caught Sustainably Harvested Jumbo Shrimp
PACIFIC MARKETING GROUP INC.
Frozen Fish & Seafood
Wild Caught Sustainably Harvested Jumbo Shrimp
Wild Caught Sustainably Harvested Jumbo Shrimp |
112.0g | 1.91 | 120 | 1.0g | 0.0g | 0.0g | 2.0g | 23.0g |
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RAW SEAFOODS, INC.
Frozen Fish & Seafood
Wild Caught Swordfish
Wild Caught Swordfish
RAW SEAFOODS, INC.
Frozen Fish & Seafood
Wild Caught Swordfish
Wild Caught Swordfish |
113.0g | 0.0 | 160 | 0.0g | 0.0g | 0.0g | 8.0g | 22.0g |
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GIANT EAGLE, INC.
Frozen Fish & Seafood
Wild Caught Swordfish
Wild Caught Swordfish
GIANT EAGLE, INC.
Frozen Fish & Seafood
Wild Caught Swordfish
Wild Caught Swordfish |
113.0g | 21.18 | 170 | 11.0g | 8.0g | 0.0g | 5.0g | 17.0g |
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MEIJER, INC.
Frozen Fish & Seafood
Wild Caught Swordfish Steaks
Wild Caught Swordfish Steaks
MEIJER, INC.
Frozen Fish & Seafood
Wild Caught Swordfish Steaks
Wild Caught Swordfish Steaks |
113.0g | 0.0 | 160 | 0.0g | 0.0g | 0.0g | 8.0g | 22.0g |
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BJ'S WHOLESALE CLUB / CORPORATE BRANDS
Frozen Fish & Seafood
Wild Caught Swordfish Steaks
Wild Caught Swordfish Steaks
BJ'S WHOLESALE CLUB / CORPORATE BRANDS
Frozen Fish & Seafood
Wild Caught Swordfish Steaks
Wild Caught Swordfish Steaks |
113.0g | 0.0 | 160 | 0.0g | 0.0g | 0.0g | 8.0g | 22.0g |
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GLENCOURT INC.
Frozen Fish & Seafood
Wild Caught Swordfish Steaks
Wild Caught Swordfish Steaks
GLENCOURT INC.
Frozen Fish & Seafood
Wild Caught Swordfish Steaks
Wild Caught Swordfish Steaks |
170.0g | 0.0 | 201 | 0.0g | 0.0g | 0.0g | 7.0g | 34.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Fish & Seafood are frozen fish and seafood products that provide high-quality protein and healthy fats. There are 3,107 foods in this category in our database, helping you identify options that fit this food group.
Frozen Fish & Seafood are characterized by frozen protein sources with zero carbs and omega-3 fatty acids. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Frozen Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, long storage. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Frozen Salmon, Frozen Shrimp, Fish Fillets. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Frozen Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.