Discover 3,107 Frozen Fish & Seafood—characterized by frozen protein sources with zero carbs and omega-3 fatty acids—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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WHOLE FOODS MARKET, INC.
Frozen Fish & Seafood
Wild Caught Swordfish Steaks
Wild Caught Swordfish Steaks
WHOLE FOODS MARKET, INC.
Frozen Fish & Seafood
Wild Caught Swordfish Steaks
Wild Caught Swordfish Steaks |
113.0g | 0.0 | 160 | 0.0g | 0.0g | 0.0g | 8.0g | 22.0g |
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RALEY'S
Frozen Fish & Seafood
Wild Caught Texas Gulf Medium Shrimp
Wild Caught Texas Gulf Medium Shrimp
RALEY'S
Frozen Fish & Seafood
Wild Caught Texas Gulf Medium Shrimp
Wild Caught Texas Gulf Medium Shrimp |
85.0g | 1.91 | 100 | 1.0g | 0.0g | 0.0g | 1.5g | 19.0g |
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RALEY'S
Frozen Fish & Seafood
Wild Caught Texas Gulf Shrimp
Wild Caught Texas Gulf Shrimp
RALEY'S
Frozen Fish & Seafood
Wild Caught Texas Gulf Shrimp
Wild Caught Texas Gulf Shrimp |
113.0g | 1.93 | 80 | 1.0g | 0.0g | 0.0g | 1.0g | 15.0g |
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VDI, INC.
Frozen Fish & Seafood
Wild Caught, Tuna Steak
Wild Caught, Tuna Steak
VDI, INC.
Frozen Fish & Seafood
Wild Caught, Tuna Steak
Wild Caught, Tuna Steak |
85.0g | 0.0 | 120 | 0.0g | 0.0g | 0.0g | 5.0g | 20.0g |
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WHOLE FOODS MARKET, INC.
Frozen Fish & Seafood
Wild Caught Tuna Steaks
Wild Caught Tuna Steaks
WHOLE FOODS MARKET, INC.
Frozen Fish & Seafood
Wild Caught Tuna Steaks
Wild Caught Tuna Steaks |
113.0g | 0.0 | 120 | 0.0g | 0.0g | 0.0g | 0.5g | 25.0g |
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WAL-MART STORES, INC.
Frozen Fish & Seafood
Wild Caught Walleye Skin On Fillets
Wild Caught Walleye Skin On Fillets
WAL-MART STORES, INC.
Frozen Fish & Seafood
Wild Caught Walleye Skin On Fillets
Wild Caught Walleye Skin On Fillets |
84.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 1.0g | 14.0g |
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WHOLE FOODS MARKET, INC.
Frozen Fish & Seafood
Wild Caught White Gulf Shrimp
Wild Caught White Gulf Shrimp
WHOLE FOODS MARKET, INC.
Frozen Fish & Seafood
Wild Caught White Gulf Shrimp
Wild Caught White Gulf Shrimp |
113.0g | 0.0 | 99 | 0.0g | 0.0g | 0.0g | 0.5g | 23.0g |
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112.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 1.0g | 20.0g |
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FISHIN' COMPANY
Frozen Fish & Seafood
Wild Caught Whiting Fillets
Wild Caught Whiting Fillets
FISHIN' COMPANY
Frozen Fish & Seafood
Wild Caught Whiting Fillets
Wild Caught Whiting Fillets |
112.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 1.5g | 21.0g |
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WAKEFERN FOOD CORPORATION
Frozen Fish & Seafood
Wild Caught Whiting Fillets
Wild Caught Whiting Fillets
WAKEFERN FOOD CORPORATION
Frozen Fish & Seafood
Wild Caught Whiting Fillets
Wild Caught Whiting Fillets |
113.0g | 0.0 | 99 | 0.0g | 0.0g | 0.0g | 1.0g | 24.0g |
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LIPARI FOODS OPERATING COMPANY, LLC
Frozen Fish & Seafood
Wild Caught Whiting Fillets
Wild Caught Whiting Fillets
LIPARI FOODS OPERATING COMPANY, LLC
Frozen Fish & Seafood
Wild Caught Whiting Fillets
Wild Caught Whiting Fillets |
85.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 0.5g | 15.0g |
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WAKEFERN FOOD CORPORATION
Frozen Fish & Seafood
Wild Caught Whiting Fillets
Wild Caught Whiting Fillets
WAKEFERN FOOD CORPORATION
Frozen Fish & Seafood
Wild Caught Whiting Fillets
Wild Caught Whiting Fillets |
113.0g | 0.0 | 99 | 0.0g | 0.0g | 0.0g | 1.0g | 24.0g |
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THE MORAN GROUP INCORPORATED
Frozen Fish & Seafood
Wild Caught Whiting Premium Fillets
Wild Caught Whiting Premium Fillets
THE MORAN GROUP INCORPORATED
Frozen Fish & Seafood
Wild Caught Whiting Premium Fillets
Wild Caught Whiting Premium Fillets |
112.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 1.0g | 20.0g |
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WAKEFERN FOOD CORPORATION
Frozen Fish & Seafood
Wild Caught Whole Portuguese Sardines
Wild Caught Whole Portuguese Sardines
WAKEFERN FOOD CORPORATION
Frozen Fish & Seafood
Wild Caught Whole Portuguese Sardines
Wild Caught Whole Portuguese Sardines |
100.0g | 0.0 | 221 | 0.0g | 0.0g | 0.0g | 16.0g | 18.0g |
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WAL-MART STORES, INC.
Frozen Fish & Seafood
Wild Caught Whole Snapper
Wild Caught Whole Snapper
WAL-MART STORES, INC.
Frozen Fish & Seafood
Wild Caught Whole Snapper
Wild Caught Whole Snapper |
112.0g | 0.0 | 110 | 0.0g | 0.0g | 0.0g | 1.5g | 23.0g |
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WAKEFERN FOOD CORPORATION
Frozen Fish & Seafood
Wild Caught Whole Snapper
Wild Caught Whole Snapper
WAKEFERN FOOD CORPORATION
Frozen Fish & Seafood
Wild Caught Whole Snapper
Wild Caught Whole Snapper |
113.0g | 0.0 | 110 | 0.0g | 0.0g | 0.0g | 1.5g | 23.0g |
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HY-VEE, INC.
Frozen Fish & Seafood
Wild Caught Wild Pacific Salmon Whole Fillet
Wild Caught Wild Pacific Salmon Whole Fillet
HY-VEE, INC.
Frozen Fish & Seafood
Wild Caught Wild Pacific Salmon Whole Fillet
Wild Caught Wild Pacific Salmon Whole Fillet |
112.0g | 0.0 | 130 | 0.0g | 0.0g | 0.0g | 4.0g | 22.0g |
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ROCHE BROS SUPERMARKETS INC.
Frozen Fish & Seafood
Wild Caught Yellowfin Tuna
Wild Caught Yellowfin Tuna
ROCHE BROS SUPERMARKETS INC.
Frozen Fish & Seafood
Wild Caught Yellowfin Tuna
Wild Caught Yellowfin Tuna |
113.0g | 0.0 | 120 | 0.0g | 0.0g | 0.0g | 0.5g | 28.0g |
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BEST CHOICE MEATS, INC.
Frozen Fish & Seafood
Wild Caught Yellowfin Tuna Portions
Wild Caught Yellowfin Tuna Portions
BEST CHOICE MEATS, INC.
Frozen Fish & Seafood
Wild Caught Yellowfin Tuna Portions
Wild Caught Yellowfin Tuna Portions |
112.0g | 0.0 | 122 | 0.0g | 0.0g | 0.0g | 0.5g | 27.0g |
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WEIS MARKETS, INC.
Frozen Fish & Seafood
Wild Caught Yellowfin Tuna Steaks
Wild Caught Yellowfin Tuna Steaks
WEIS MARKETS, INC.
Frozen Fish & Seafood
Wild Caught Yellowfin Tuna Steaks
Wild Caught Yellowfin Tuna Steaks |
112.0g | 0.0 | 130 | 0.0g | 0.0g | 0.0g | 1.5g | 21.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Fish & Seafood are frozen fish and seafood products that provide high-quality protein and healthy fats. There are 3,107 foods in this category in our database, helping you identify options that fit this food group.
Frozen Fish & Seafood are characterized by frozen protein sources with zero carbs and omega-3 fatty acids. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Frozen Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, long storage. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Frozen Salmon, Frozen Shrimp, Fish Fillets. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Frozen Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.