Discover 3,107 Frozen Fish & Seafood—characterized by frozen protein sources with zero carbs and omega-3 fatty acids—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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WHOLE FOODS MARKET, INC.
Frozen Fish & Seafood
Wild Caught Yellowfin Tuna Steaks
Wild Caught Yellowfin Tuna Steaks
WHOLE FOODS MARKET, INC.
Frozen Fish & Seafood
Wild Caught Yellowfin Tuna Steaks
Wild Caught Yellowfin Tuna Steaks |
113.0g | 0.0 | 120 | 0.0g | 0.0g | 0.0g | 0.5g | 27.0g |
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WHOLE FOODS MARKET, INC.
Frozen Fish & Seafood
Wild Caught Yellowfin Tuna Steaks
Wild Caught Yellowfin Tuna Steaks
WHOLE FOODS MARKET, INC.
Frozen Fish & Seafood
Wild Caught Yellowfin Tuna Steaks
Wild Caught Yellowfin Tuna Steaks |
113.0g | 0.0 | 120 | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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PACIFIC MARKETING GROUP INC.
Frozen Fish & Seafood
Wild Coldwater Salad Shrimp
Wild Coldwater Salad Shrimp
PACIFIC MARKETING GROUP INC.
Frozen Fish & Seafood
Wild Coldwater Salad Shrimp
Wild Coldwater Salad Shrimp |
85.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 1.0g | 12.0g |
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DULCICH, INC.
Frozen Fish & Seafood
Wild Cold Water Salad Shrimp, Wild
Wild Cold Water Salad Shrimp, Wild
DULCICH, INC.
Frozen Fish & Seafood
Wild Cold Water Salad Shrimp, Wild
Wild Cold Water Salad Shrimp, Wild |
85.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 1.0g | 12.0g |
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FRIEDL MANUFACTURING COMPANY, INC.
Frozen Fish & Seafood
Wild Cought Crawfish Tails
Wild Cought Crawfish Tails
FRIEDL MANUFACTURING COMPANY, INC.
Frozen Fish & Seafood
Wild Cought Crawfish Tails
Wild Cought Crawfish Tails |
95.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 1.0g | 15.0g |
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PACIFIC MARKETING GROUP INC.
Frozen Fish & Seafood
Wild Flounder Fillet Portions, Wild Flounder
Wild Flounder Fillet Portions, Wild Flounder
PACIFIC MARKETING GROUP INC.
Frozen Fish & Seafood
Wild Flounder Fillet Portions, Wild Flounder
Wild Flounder Fillet Portions, Wild Flounder |
113.0g | 0.0 | 80 | 0.0g | 0.0g | 0.0g | 2.0g | 14.0g |
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SOUTHERN FISHERIES LLC
Frozen Fish & Seafood
Wild Frozen Red Shrimp
Wild Frozen Red Shrimp
SOUTHERN FISHERIES LLC
Frozen Fish & Seafood
Wild Frozen Red Shrimp
Wild Frozen Red Shrimp |
110.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 1.0g | 20.0g |
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SOUTHERN FISHERIES LLC
Frozen Fish & Seafood
Wild Frozen Red Shrimp Raw P&D Tail On (Pleoticus Mueelleri)
Wild Frozen Red Shrimp Raw P&D Tail On (Pleoticus Mueelleri)
SOUTHERN FISHERIES LLC
Frozen Fish & Seafood
Wild Frozen Red Shrimp Raw P&D Tail On (Pleoticus Mueelleri)
Wild Frozen Red Shrimp Raw P&D Tail On (Pleoticus Mueelleri) |
110.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 1.0g | 20.0g |
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TOLINCO, INC.
Frozen Fish & Seafood
Wild Gulf Peeled Shrimp
Wild Gulf Peeled Shrimp
TOLINCO, INC.
Frozen Fish & Seafood
Wild Gulf Peeled Shrimp
Wild Gulf Peeled Shrimp |
113.0g | 1.98 | 120 | 1.0g | 0.0g | 0.0g | 2.0g | 0.0g |
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112.0g | 1.94 | 80 | 1.0g | 0.0g | 0.0g | 1.0g | 15.0g |
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113.0g | 1.9 | 120 | 1.0g | 0.0g | 0.0g | 2.0g | 23.0g |
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112.0g | 1.94 | 80 | 1.0g | 0.0g | 0.0g | 1.0g | 15.0g |
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WAL-MART STORES, INC.
Frozen Fish & Seafood
Wild Gulf Shrimp, Texas Brown
Wild Gulf Shrimp, Texas Brown
WAL-MART STORES, INC.
Frozen Fish & Seafood
Wild Gulf Shrimp, Texas Brown
Wild Gulf Shrimp, Texas Brown |
112.0g | 1.94 | 80 | 1.0g | 0.0g | 0.0g | 1.0g | 15.0g |
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112.0g | 0.0 | 80 | 0.0g | 0.0g | 0.0g | 0.5g | 19.0g |
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EASTERN FISH COMPANY LLC
Frozen Fish & Seafood
Wild Haddock Fillets
Wild Haddock Fillets
EASTERN FISH COMPANY LLC
Frozen Fish & Seafood
Wild Haddock Fillets
Wild Haddock Fillets |
85.0g | 0.0 | 80 | 0.0g | 0.0g | 0.0g | 0.0g | 17.0g |
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GS1 MEXICO
Frozen Fish & Seafood
Wild Icelandic Cod Loins
Wild Icelandic Cod Loins
GS1 MEXICO
Frozen Fish & Seafood
Wild Icelandic Cod Loins
Wild Icelandic Cod Loins |
170.0g | 0.0 | 134 | 0.0g | 0.0g | 0.0g | 1.5g | 30.0g |
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FISHIN' COMPANY
Frozen Fish & Seafood
Wild Icelandic Cood Fillets
Wild Icelandic Cood Fillets
FISHIN' COMPANY
Frozen Fish & Seafood
Wild Icelandic Cood Fillets
Wild Icelandic Cood Fillets |
113.0g | 0.0 | 80 | 0.0g | 0.0g | 0.0g | 0.0g | 20.0g |
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FISHPEOPLE, INC
Frozen Fish & Seafood
Wild Keta Salmon Fillet
Wild Keta Salmon Fillet
FISHPEOPLE, INC
Frozen Fish & Seafood
Wild Keta Salmon Fillet
Wild Keta Salmon Fillet |
170.0g | 0.0 | 201 | 0.0g | 0.0g | 0.0g | 6.0g | 34.0g |
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PACIFIC MARKETING GROUP INC.
Frozen Fish & Seafood
Wild Lingcod Fish Taco Cuts
Wild Lingcod Fish Taco Cuts
PACIFIC MARKETING GROUP INC.
Frozen Fish & Seafood
Wild Lingcod Fish Taco Cuts
Wild Lingcod Fish Taco Cuts |
113.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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L & L INTERNATIONAL INC.
Frozen Fish & Seafood
Wild Mahi Mahi Fillet
Wild Mahi Mahi Fillet
L & L INTERNATIONAL INC.
Frozen Fish & Seafood
Wild Mahi Mahi Fillet
Wild Mahi Mahi Fillet |
113.0g | 0.0 | 96 | 0.0g | 0.0g | 0.0g | 1.0g | 24.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Fish & Seafood are frozen fish and seafood products that provide high-quality protein and healthy fats. There are 3,107 foods in this category in our database, helping you identify options that fit this food group.
Frozen Fish & Seafood are characterized by frozen protein sources with zero carbs and omega-3 fatty acids. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Frozen Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, long storage. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Frozen Salmon, Frozen Shrimp, Fish Fillets. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Frozen Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.