Discover 3,107 Frozen Fish & Seafood—characterized by frozen protein sources with zero carbs and omega-3 fatty acids—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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MOREY'S SEAFOOD INTERNATIONAL
Frozen Fish & Seafood
Wild Salmon Fillets, Peach Salsa
Wild Salmon Fillets, Peach Salsa
MOREY'S SEAFOOD INTERNATIONAL
Frozen Fish & Seafood
Wild Salmon Fillets, Peach Salsa
Wild Salmon Fillets, Peach Salsa |
170.0g | 11.57 | 180 | 7.0g | 4.0g | 1.0g | 6.0g | 24.0g |
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HIGH LINER FOODS (USA) INCORPORATED
Frozen Fish & Seafood
Wild Salmon, Maple Dijon
Wild Salmon, Maple Dijon
HIGH LINER FOODS (USA) INCORPORATED
Frozen Fish & Seafood
Wild Salmon, Maple Dijon
Wild Salmon, Maple Dijon |
148.0g | 11.49 | 189 | 6.0g | 5.0g | 0.0g | 6.0g | 26.0g |
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MOREY'S SEAFOOD INTERNATIONAL
Frozen Fish & Seafood
Wild Salmon Seasoned Grill Fillets, Wild Salmon
Wild Salmon Seasoned Grill Fillets, Wild Salmon
MOREY'S SEAFOOD INTERNATIONAL
Frozen Fish & Seafood
Wild Salmon Seasoned Grill Fillets, Wild Salmon
Wild Salmon Seasoned Grill Fillets, Wild Salmon |
142.0g | 9.53 | 200 | 5.0g | 0.0g | 0.0g | 8.0g | 27.0g |
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MOREY'S SEAFOOD INTERNATIONAL
Frozen Fish & Seafood
Wild Salmon Steakhouse, Wild Salmon
Wild Salmon Steakhouse, Wild Salmon
MOREY'S SEAFOOD INTERNATIONAL
Frozen Fish & Seafood
Wild Salmon Steakhouse, Wild Salmon
Wild Salmon Steakhouse, Wild Salmon |
142.0g | 3.8 | 260 | 2.0g | 1.0g | 0.0g | 17.0g | 24.0g |
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MOREY'S SEAFOOD INTERNATIONAL
Frozen Fish & Seafood
Wild Salmon, Sweet Glazed
Wild Salmon, Sweet Glazed
MOREY'S SEAFOOD INTERNATIONAL
Frozen Fish & Seafood
Wild Salmon, Sweet Glazed
Wild Salmon, Sweet Glazed |
142.0g | 11.51 | 190 | 6.0g | 3.0g | 0.0g | 8.0g | 24.0g |
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MOREY'S SEAFOOD INTERNATIONAL
Frozen Fish & Seafood
Wild Salmon, Wood Roasted
Wild Salmon, Wood Roasted
MOREY'S SEAFOOD INTERNATIONAL
Frozen Fish & Seafood
Wild Salmon, Wood Roasted
Wild Salmon, Wood Roasted |
142.0g | 1.88 | 280 | 1.0g | 0.0g | 0.0g | 20.0g | 23.0g |
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THE KROGER CO.
Frozen Fish & Seafood
Wild Sea Scallops Wrapped In Applewood Smoked Bacon, Applewood Smoked Bacon
Wild Sea Scallops Wrapped In Applewood Smoked Bacon, Applewood Smoked Bacon
THE KROGER CO.
Frozen Fish & Seafood
Wild Sea Scallops Wrapped In Applewood Smoked Bacon, Applewood Smoked Bacon
Wild Sea Scallops Wrapped In Applewood Smoked Bacon, Applewood Smoked Bacon |
85.0g | 3.75 | 190 | 2.0g | 1.0g | 0.0g | 12.0g | 17.0g |
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113.0g | 15.22 | 150 | 8.0g | 0.0g | 0.0g | 5.0g | 24.0g |
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E & E FOODS CORPORATION
Frozen Fish & Seafood
Wild Sockeye Salmon Fillets
Wild Sockeye Salmon Fillets
E & E FOODS CORPORATION
Frozen Fish & Seafood
Wild Sockeye Salmon Fillets
Wild Sockeye Salmon Fillets |
85.0g | 0.0 | 184 | 0.0g | 0.0g | 0.0g | 9.0g | 23.0g |
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E & E FOODS CORPORATION
Frozen Fish & Seafood
Wild Sockeye Salmon Fillets
Wild Sockeye Salmon Fillets
E & E FOODS CORPORATION
Frozen Fish & Seafood
Wild Sockeye Salmon Fillets
Wild Sockeye Salmon Fillets |
85.0g | 0.0 | 184 | 0.0g | 0.0g | 0.0g | 9.0g | 23.0g |
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COPPER RIVER FINE SEAFOODS, INC.
Frozen Fish & Seafood
Wild Sockeye Salmon Portions
Wild Sockeye Salmon Portions
COPPER RIVER FINE SEAFOODS, INC.
Frozen Fish & Seafood
Wild Sockeye Salmon Portions
Wild Sockeye Salmon Portions |
170.0g | 0.0 | 260 | 0.0g | 0.0g | 0.0g | 12.0g | 37.0g |
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PACIFIC MARKETING GROUP INC.
Frozen Fish & Seafood
Wild Squid Panko Strips
Wild Squid Panko Strips
PACIFIC MARKETING GROUP INC.
Frozen Fish & Seafood
Wild Squid Panko Strips
Wild Squid Panko Strips |
113.0g | 46.18 | 280 | 25.0g | 2.0g | 1.0g | 16.0g | 9.0g |
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113.0g | 1.9 | 120 | 1.0g | 0.0g | 0.0g | 2.0g | 23.0g |
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ODYSSEY ENTERPRISES INC.
Frozen Fish & Seafood
Wild Yellowfin Tuna
Wild Yellowfin Tuna
ODYSSEY ENTERPRISES INC.
Frozen Fish & Seafood
Wild Yellowfin Tuna
Wild Yellowfin Tuna |
112.0g | 0.0 | 120 | 0.0g | 0.0g | 0.0g | 0.5g | 27.0g |
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PINNACLE FOODS GROUP LLC
Frozen Fish & Seafood
Xtra Large Crunchy Fish Sticks
Xtra Large Crunchy Fish Sticks
PINNACLE FOODS GROUP LLC
Frozen Fish & Seafood
Xtra Large Crunchy Fish Sticks
Xtra Large Crunchy Fish Sticks |
84.0g | 32.63 | 190 | 18.0g | 1.0g | 1.0g | 9.0g | 10.0g |
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PINNACLE FOODS GROUP LLC
Frozen Fish & Seafood
Xtra Large Crunchy Fish Sticks
Xtra Large Crunchy Fish Sticks
PINNACLE FOODS GROUP LLC
Frozen Fish & Seafood
Xtra Large Crunchy Fish Sticks
Xtra Large Crunchy Fish Sticks |
84.0g | 34.57 | 200 | 18.0g | 1.0g | 0.0g | 9.0g | 10.0g |
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SMART & FINAL IRIS CORPORATION
Frozen Fish & Seafood
Yellowfin Skinless Wild Caught Tuna Steaks, Yellowfin
Yellowfin Skinless Wild Caught Tuna Steaks, Yellowfin
SMART & FINAL IRIS CORPORATION
Frozen Fish & Seafood
Yellowfin Skinless Wild Caught Tuna Steaks, Yellowfin
Yellowfin Skinless Wild Caught Tuna Steaks, Yellowfin |
113.0g | 0.0 | 120 | 0.0g | 0.0g | 0.0g | 0.5g | 28.0g |
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WESTERN EDGE, INC.
Frozen Fish & Seafood
Yellowfin Sole Fillets
Yellowfin Sole Fillets
WESTERN EDGE, INC.
Frozen Fish & Seafood
Yellowfin Sole Fillets
Yellowfin Sole Fillets |
100.0g | 0.0 | 91 | 0.0g | 0.0g | 0.0g | 1.0g | 19.0g |
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SAFEWAY, INC.
Frozen Fish & Seafood
Yellowfin Sole Fillets
Yellowfin Sole Fillets
SAFEWAY, INC.
Frozen Fish & Seafood
Yellowfin Sole Fillets
Yellowfin Sole Fillets |
112.0g | 0.0 | 80 | 0.0g | 0.0g | 0.0g | 2.0g | 14.0g |
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113.0g | 19.2 | 170 | 10.0g | 8.0g | 0.0g | 5.0g | 19.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Fish & Seafood are frozen fish and seafood products that provide high-quality protein and healthy fats. There are 3,107 foods in this category in our database, helping you identify options that fit this food group.
Frozen Fish & Seafood are characterized by frozen protein sources with zero carbs and omega-3 fatty acids. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Frozen Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, long storage. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Frozen Salmon, Frozen Shrimp, Fish Fillets. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Frozen Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.