Gravy Mix are sauce mixes and gravies that use flour or starch as thickeners with varying carb content. There are 830 foods in this category in our database, helping you identify options that fit this food group.

How do Gravy Mix affect blood sugar levels?

Gravy Mix are characterized by thickened sauces with moderate carbohydrates from flour and starches. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Gravy Mix for diabetes management?

Gravy Mix offer specific benefits including flavor enhancement, convenience, low-carb options, meal completion. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Gravy Mix into my diabetic meal plan?

Popular options in this category include Mushroom Gravy, Turkey Gravy, Low-Carb Gravy Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Gravy Mix?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Gravy Mix on Badlow?

You can explore all Gravy Mix by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Gravy Mix | Diabetic Food Analysis & Blood Sugar Impact

Discover 830 Gravy Mix—characterized by thickened sauces with moderate carbohydrates from flour and starches—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	NASH FINCH COMPANY Gravy Mix Chicken Gravy Mix, Chi... Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken NASH FINCH COMPANY Gravy Mix Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken	7.0g	7.69	25	4.0g	1.0g	0.0g	0.5g	1.0g
Chicken Gravy Mix, Chicken Brand: OUR FAMILY Category: GRAVY MIX Serving: 7.0g BSI 7.69 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 0.5g Protein 1.0g
Save to Collection Amazon	WEIS MARKETS, INC. Gravy Mix Chicken Gravy Mix, Chi... Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken WEIS MARKETS, INC. Gravy Mix Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken	7.0g	7.69	25	4.0g	1.0g	0.0g	0.5g	1.0g
Chicken Gravy Mix, Chicken Brand: WEIS QUALITY Category: GRAVY MIX Serving: 7.0g BSI 7.69 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 0.5g Protein 1.0g
Save to Collection Amazon	MEIJER, INC. Gravy Mix Chicken Gravy Mix, Chi... Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken MEIJER, INC. Gravy Mix Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken	6.0g	7.13	20	4.0g	1.0g	0.3g	0.0g	1.0g
Chicken Gravy Mix, Chicken Brand: MEIJER Category: GRAVY MIX Serving: 6.0g BSI 7.13 Carbs 4.0g Sugar 1.0g Fiber 0.3g Fat 0.0g Protein 1.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Gravy Mix Chicken Gravy Mix, Chi... Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken TOPCO ASSOCIATES, INC. Gravy Mix Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken	7.0g	7.69	25	4.0g	1.0g	0.0g	0.5g	1.0g
Chicken Gravy Mix, Chicken Brand: FOOD CLUB Category: GRAVY MIX Serving: 7.0g BSI 7.69 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 0.5g Protein 1.0g
Save to Collection Amazon	SAFEWAY, INC. Gravy Mix Chicken Gravy Mix, Chi... Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken SAFEWAY, INC. Gravy Mix Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken	6.0g	7.9	20	4.0g	1.0g	0.0g	0.5g	0.0g
Chicken Gravy Mix, Chicken Brand: SIGNATURE SELECT Category: GRAVY MIX Serving: 6.0g BSI 7.9 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	SUPERVALU, INC. Gravy Mix Chicken Gravy Mix, Chi... Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken SUPERVALU, INC. Gravy Mix Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken	6.0g	5.93	20	3.0g	1.0g	0.0g	0.5g	0.0g
Chicken Gravy Mix, Chicken Brand: ESSENTIAL EVERYDAY Category: GRAVY MIX Serving: 6.0g BSI 5.93 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	H E BUTT GROCERY COMPANY Gravy Mix Chicken Gravy Mix, Chi... Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken H E BUTT GROCERY COMPANY Gravy Mix Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken	6.0g	5.65	20	3.0g	1.0g	0.0g	1.0g	1.0g
Chicken Gravy Mix, Chicken Brand: H-E-B Category: GRAVY MIX Serving: 6.0g BSI 5.65 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	HY-VEE, INC. Gravy Mix Chicken Gravy Mix, Chi... Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken HY-VEE, INC. Gravy Mix Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken	7.0g	7.69	25	4.0g	1.0g	0.0g	0.5g	1.0g
Chicken Gravy Mix, Chicken Brand: HY-VEE Category: GRAVY MIX Serving: 7.0g BSI 7.69 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 0.5g Protein 1.0g
Save to Collection Amazon	DEFENSE COMMISSARY AGENCY Gravy Mix Chicken Gravy Mix, Chi... Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken DEFENSE COMMISSARY AGENCY Gravy Mix Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken	6.0g	5.93	20	3.0g	1.0g	0.0g	0.5g	0.0g
Chicken Gravy Mix, Chicken Brand: FREEDOM'S CHOICE Category: GRAVY MIX Serving: 6.0g BSI 5.93 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	TOPS MARKETS, LLC Gravy Mix Chicken Gravy Mix, Chi... Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken TOPS MARKETS, LLC Gravy Mix Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken	7.0g	7.69	25	4.0g	1.0g	0.0g	0.5g	1.0g
Chicken Gravy Mix, Chicken Brand: TOPS Category: GRAVY MIX Serving: 7.0g BSI 7.69 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 0.5g Protein 1.0g
Save to Collection Amazon	AHOLD USA, INC. Gravy Mix Chicken Gravy Mix, Chi... Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken AHOLD USA, INC. Gravy Mix Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken	7.0g	10.0	25	5.0g	1.0g	0.0g	0.0g	0.0g
Chicken Gravy Mix, Chicken Brand: NATURE'S PROMISE Category: GRAVY MIX Serving: 7.0g BSI 10.0 Carbs 5.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SHURFINE Gravy Mix Chicken Gravy Mix, Chi... Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken SHURFINE Gravy Mix Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken	7.0g	7.69	25	4.0g	1.0g	0.0g	0.5g	1.0g
Chicken Gravy Mix, Chicken Brand: SHURFINE Category: GRAVY MIX Serving: 7.0g BSI 7.69 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 0.5g Protein 1.0g
Save to Collection Amazon	NESTLE USA INC. Gravy Mix Chicken Gravy Mix, Chi... Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken NESTLE USA INC. Gravy Mix Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken	9.0g	13.88	35	7.0g	0.0g	0.0g	0.5g	0.0g
Chicken Gravy Mix, Chicken Brand: TRIO Category: GRAVY MIX Serving: 9.0g BSI 13.88 Carbs 7.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Gravy Mix Chicken Gravy Mix, Chi... Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken WAKEFERN FOOD CORPORATION Gravy Mix Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken	6.0g	7.73	20	4.0g	1.0g	0.0g	0.0g	1.0g
Chicken Gravy Mix, Chicken Brand: SHOPRITE Category: GRAVY MIX Serving: 6.0g BSI 7.73 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Gravy Mix Chicken Gravy Mix, Chi... Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken TOPCO ASSOCIATES, INC. Gravy Mix Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken	6.0g	5.93	20	3.0g	1.0g	0.0g	0.5g	0.0g
Chicken Gravy Mix, Chicken Brand: FOOD CLUB Category: GRAVY MIX Serving: 6.0g BSI 5.93 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	PIONEER FLOUR MILLS Gravy Mix Chicken Gravy Mix, Chi... Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken PIONEER FLOUR MILLS Gravy Mix Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken	5.0g	6.0	20	3.0g	0.0g	0.0g	0.0g	0.0g
Chicken Gravy Mix, Chicken Brand: PIONEER Category: GRAVY MIX Serving: 5.0g BSI 6.0 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WAL-MART STORES, INC. Gravy Mix Chicken Gravy Mix, Chi... Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken WAL-MART STORES, INC. Gravy Mix Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken	6.0g	5.72	20	3.0g	1.0g	0.0g	0.5g	1.0g
Chicken Gravy Mix, Chicken Brand: GREAT VALUE Category: GRAVY MIX Serving: 6.0g BSI 5.72 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 0.5g Protein 1.0g
Save to Collection Amazon	SPICE TIME FOODS INC Gravy Mix Chicken Gravy Mix, Chi... Chicken Gravy Mix, Chicken Gravy Chicken Gravy Mix, Chicken Gravy SPICE TIME FOODS INC Gravy Mix Chicken Gravy Mix, Chicken Gravy Chicken Gravy Mix, Chicken Gravy Chicken Gravy Mix, Chicken Gravy	7.0g	7.77	20	4.0g	0.0g	0.0g	0.0g	1.0g
Chicken Gravy Mix, Chicken Gravy Brand: SPICE TIME Category: GRAVY MIX Serving: 7.0g BSI 7.77 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	ERBA FOOD PRODUCTS INC Gravy Mix Chicken Gravy Mix, Chi... Chicken Gravy Mix, Chicken Gravy Chicken Gravy Mix, Chicken Gravy ERBA FOOD PRODUCTS INC Gravy Mix Chicken Gravy Mix, Chicken Gravy Chicken Gravy Mix, Chicken Gravy Chicken Gravy Mix, Chicken Gravy	6.0g	8.0	20	4.0g	1.0g	0.0g	0.0g	0.0g
Chicken Gravy Mix, Chicken Gravy Brand: HADDAR Category: GRAVY MIX Serving: 6.0g BSI 8.0 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TOPS MARKETS, LLC Gravy Mix Chicken Gravy Seasoned... Chicken Gravy Seasoned With Sage And Black Pepper, Chicken With Sage And Black Pepper Chicken Gravy Seasoned With Sage And Black Pepper, Chicken With Sage And Black Pepper TOPS MARKETS, LLC Gravy Mix Chicken Gravy Seasoned With Sage And ... Chicken Gravy Seasoned With Sage And Black Pepper, Chicken With Sage And Black Pepper Chicken Gravy Seasoned With Sage And Black Pepper, Chicken With Sage And Black Pepper	60.0g	5.96	35	3.0g	1.0g	0.0g	2.5g	0.0g
Chicken Gravy Seasoned With Sage And Black Pepper, Chicken With Sage And Black Pepper Brand: TOPS Category: GRAVY MIX Serving: 60.0g BSI 5.96 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 2.5g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Gravy Mix | Diabetic Food Analysis & Blood Sugar Impact

Chicken Gravy Mix, Chicken

Chicken Gravy Mix, Chicken

Chicken Gravy Mix, Chicken

Chicken Gravy Mix, Chicken

Chicken Gravy Mix, Chicken

Chicken Gravy Mix, Chicken

Chicken Gravy Mix, Chicken

Chicken Gravy Mix, Chicken

Chicken Gravy Mix, Chicken

Chicken Gravy Mix, Chicken

Chicken Gravy Mix, Chicken

Chicken Gravy Mix, Chicken

Chicken Gravy Mix, Chicken

Chicken Gravy Mix, Chicken

Chicken Gravy Mix, Chicken

Chicken Gravy Mix, Chicken

Chicken Gravy Mix, Chicken

Chicken Gravy Mix, Chicken Gravy

Chicken Gravy Mix, Chicken Gravy

Chicken Gravy Seasoned With Sage And Black Pepper, Chicken With Sage And Black Pepper

Frequently Asked Questions

What are Gravy Mix?

How do Gravy Mix affect blood sugar levels?

Why choose Gravy Mix for diabetes management?

How can I incorporate Gravy Mix into my diabetic meal plan?

Are there any considerations for diabetics when eating Gravy Mix?

Where can I find the full list of Gravy Mix on Badlow?