Gravy Mix are sauce mixes and gravies that use flour or starch as thickeners with varying carb content. There are 830 foods in this category in our database, helping you identify options that fit this food group.

How do Gravy Mix affect blood sugar levels?

Gravy Mix are characterized by thickened sauces with moderate carbohydrates from flour and starches. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Gravy Mix for diabetes management?

Gravy Mix offer specific benefits including flavor enhancement, convenience, low-carb options, meal completion. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Gravy Mix into my diabetic meal plan?

Popular options in this category include Mushroom Gravy, Turkey Gravy, Low-Carb Gravy Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Gravy Mix?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Gravy Mix on Badlow?

You can explore all Gravy Mix by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Gravy Mix | Diabetic Food Analysis & Blood Sugar Impact

Discover 830 Gravy Mix—characterized by thickened sauces with moderate carbohydrates from flour and starches—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	MCCORMICK & COMPANY, INC. Gravy Mix Chicken Gravy With Mcc... Chicken Gravy With Mccormick Spices, Chicken Chicken Gravy With Mccormick Spices, Chicken MCCORMICK & COMPANY, INC. Gravy Mix Chicken Gravy With Mccormick Spices, ... Chicken Gravy With Mccormick Spices, Chicken Chicken Gravy With Mccormick Spices, Chicken	62.0g	7.97	20	4.0g	0.0g	0.0g	0.0g	1.0g
Chicken Gravy With Mccormick Spices, Chicken Brand: MCCORMICK Category: GRAVY MIX Serving: 62.0g BSI 7.97 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	HANNAFORD BROS. CO. Gravy Mix Chicken Homestyle Gravy Chicken Homestyle Gravy Chicken Homestyle Gravy HANNAFORD BROS. CO. Gravy Mix Chicken Homestyle Gravy Chicken Homestyle Gravy Chicken Homestyle Gravy	60.0g	5.98	30	3.0g	0.0g	0.0g	1.5g	0.0g
Chicken Homestyle Gravy Brand: HANNAFORD Category: GRAVY MIX Serving: 60.0g BSI 5.98 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 0.0g
Save to Collection Amazon	BIG Y FOODS, INC. Gravy Mix Chicken Style Gravy, C... Chicken Style Gravy, Chicken Chicken Style Gravy, Chicken BIG Y FOODS, INC. Gravy Mix Chicken Style Gravy, Chicken Chicken Style Gravy, Chicken Chicken Style Gravy, Chicken	4.0g	6.0	13	3.0g	0.0g	0.0g	0.0g	0.0g
Chicken Style Gravy, Chicken Brand: BIG Y Category: GRAVY MIX Serving: 4.0g BSI 6.0 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ARON STREIT INC. Gravy Mix Chicken Style Gravy Mi... Chicken Style Gravy Mix, Chicken Style Chicken Style Gravy Mix, Chicken Style ARON STREIT INC. Gravy Mix Chicken Style Gravy Mix, Chicken Style Chicken Style Gravy Mix, Chicken Style Chicken Style Gravy Mix, Chicken Style	7.0g	10.0	25	5.0g	2.0g	0.0g	0.0g	0.0g
Chicken Style Gravy Mix, Chicken Style Brand: STREIT'S Category: GRAVY MIX Serving: 7.0g BSI 10.0 Carbs 5.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	PERFECT FIT MEALS Gravy Mix Chipotle Chicken Sausa... Chipotle Chicken Sausage With Red Beans & Brown Rice Chipotle Chicken Sausage With Red Beans & Brown Rice PERFECT FIT MEALS Gravy Mix Chipotle Chicken Sausage With Red Bea... Chipotle Chicken Sausage With Red Beans & Brown Rice Chipotle Chicken Sausage With Red Beans & Brown Rice	312.0g	66.8	300	43.0g	2.0g	9.0g	4.0g	22.0g
Chipotle Chicken Sausage With Red Beans & Brown Rice Brand: PERFECT FIT SELECTS Category: GRAVY MIX Serving: 312.0g BSI 66.8 Carbs 43.0g Sugar 2.0g Fiber 9.0g Fat 4.0g Protein 22.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Gravy Mix Classic Beef Gravy, Cl... Classic Beef Gravy, Classic Beef Classic Beef Gravy, Classic Beef TOPCO ASSOCIATES, INC. Gravy Mix Classic Beef Gravy, Classic Beef Classic Beef Gravy, Classic Beef Classic Beef Gravy, Classic Beef	60.0g	5.96	25	3.0g	0.0g	0.0g	1.0g	1.0g
Classic Beef Gravy, Classic Beef Brand: FOOD CLUB Category: GRAVY MIX Serving: 60.0g BSI 5.96 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Gravy Mix Classic Beef Gravy, Cl... Classic Beef Gravy, Classic Beef Classic Beef Gravy, Classic Beef TOPCO ASSOCIATES, INC. Gravy Mix Classic Beef Gravy, Classic Beef Classic Beef Gravy, Classic Beef Classic Beef Gravy, Classic Beef	60.0g	5.96	25	3.0g	0.0g	0.0g	1.0g	1.0g
Classic Beef Gravy, Classic Beef Brand: FOOD CLUB Category: GRAVY MIX Serving: 60.0g BSI 5.96 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	BIG Y FOODS, INC. Gravy Mix Classic Beef Gravy, Cl... Classic Beef Gravy, Classic Beef Classic Beef Gravy, Classic Beef BIG Y FOODS, INC. Gravy Mix Classic Beef Gravy, Classic Beef Classic Beef Gravy, Classic Beef Classic Beef Gravy, Classic Beef	62.0g	7.97	30	4.0g	0.0g	0.0g	1.5g	0.0g
Classic Beef Gravy, Classic Beef Brand: BIG Y Category: GRAVY MIX Serving: 62.0g BSI 7.97 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 0.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Gravy Mix Classic Beef Gravy, Cl... Classic Beef Gravy, Classic Beef Classic Beef Gravy, Classic Beef TOPCO ASSOCIATES, INC. Gravy Mix Classic Beef Gravy, Classic Beef Classic Beef Gravy, Classic Beef Classic Beef Gravy, Classic Beef	62.0g	7.97	30	4.0g	0.0g	0.0g	1.5g	0.0g
Classic Beef Gravy, Classic Beef Brand: FOOD CLUB Category: GRAVY MIX Serving: 62.0g BSI 7.97 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 0.0g
Save to Collection Amazon	STATER BROS. MARKETS INC. Gravy Mix Classic Beef Homestyle... Classic Beef Homestyle Gravy, Classic Beef Classic Beef Homestyle Gravy, Classic Beef STATER BROS. MARKETS INC. Gravy Mix Classic Beef Homestyle Gravy, Classic... Classic Beef Homestyle Gravy, Classic Beef Classic Beef Homestyle Gravy, Classic Beef	62.0g	7.97	30	4.0g	0.0g	0.0g	1.5g	0.0g
Classic Beef Homestyle Gravy, Classic Beef Brand: STATER BROS. Category: GRAVY MIX Serving: 62.0g BSI 7.97 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 0.0g
Save to Collection Amazon	P. K. KINDER CO., INC. Gravy Mix Classic Beef With Sea ... Classic Beef With Sea Salt & Herbs Bone Broth Gravy Mix, Beef Classic Beef With Sea Salt & Herbs Bone Broth Gravy Mix, Beef P. K. KINDER CO., INC. Gravy Mix Classic Beef With Sea Salt & Herbs Bo... Classic Beef With Sea Salt & Herbs Bone Broth Gravy Mix, Beef Classic Beef With Sea Salt & Herbs Bone Broth Gravy Mix, Beef	6.0g	7.73	20	4.0g	1.0g	0.0g	0.0g	1.0g
Classic Beef With Sea Salt & Herbs Bone Broth Gravy Mix, Beef Brand: KINDER'S Category: GRAVY MIX Serving: 6.0g BSI 7.73 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	P. K. KINDER CO., INC. Gravy Mix Classic Beef With Sea ... Classic Beef With Sea Salt & Herbs Bone Broth Gravy Mix, Classic Beef With Sea Salt & Herbs Classic Beef With Sea Salt & Herbs Bone Broth Gravy Mix, Classic Beef With Sea Salt & Herbs P. K. KINDER CO., INC. Gravy Mix Classic Beef With Sea Salt & Herbs Bo... Classic Beef With Sea Salt & Herbs Bone Broth Gravy Mix, Classic Beef With Sea Salt & Herbs Classic Beef With Sea Salt & Herbs Bone Broth Gravy Mix, Classic Beef With Sea Salt & Herbs	6.0g	7.73	20	4.0g	1.0g	0.0g	0.0g	1.0g
Classic Beef With Sea Salt & Herbs Bone Broth Gravy Mix, Classic Beef With Sea Salt & Herbs Brand: KINDER'S Category: GRAVY MIX Serving: 6.0g BSI 7.73 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	SOUTHEASTERN MILLS INC. Gravy Mix Classic Brown Family S... Classic Brown Family Size Gravy Mix Classic Brown Family Size Gravy Mix SOUTHEASTERN MILLS INC. Gravy Mix Classic Brown Family Size Gravy Mix Classic Brown Family Size Gravy Mix Classic Brown Family Size Gravy Mix	6.0g	7.9	20	4.0g	0.0g	0.0g	0.5g	0.0g
Classic Brown Family Size Gravy Mix Brand: SOUTHEASTERN MILLS Category: GRAVY MIX Serving: 6.0g BSI 7.9 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	SOUTHEASTERN MILLS INC. Gravy Mix Classic Brown Gravy Mix Classic Brown Gravy Mix Classic Brown Gravy Mix SOUTHEASTERN MILLS INC. Gravy Mix Classic Brown Gravy Mix Classic Brown Gravy Mix Classic Brown Gravy Mix	6.3g	7.81	25	4.0g	0.0g	0.0g	1.0g	0.0g
Classic Brown Gravy Mix Brand: SOUTHEASTERN MILLS Category: GRAVY MIX Serving: 6.3g BSI 7.81 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	UNILEVER BESTFOODS NORTH AMERICA Gravy Mix Classic Brown Gravy Mi... Classic Brown Gravy Mix, Classic Brown Classic Brown Gravy Mix, Classic Brown UNILEVER BESTFOODS NORTH AMERICA Gravy Mix Classic Brown Gravy Mix, Classic Brown Classic Brown Gravy Mix, Classic Brown Classic Brown Gravy Mix, Classic Brown	6.0g	8.0	20	4.0g	1.0g	0.0g	0.0g	0.0g
Classic Brown Gravy Mix, Classic Brown Brand: KNORR Category: GRAVY MIX Serving: 6.0g BSI 8.0 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SCHNUCK MARKETS, INC. Gravy Mix Classic Chicken Flavor... Classic Chicken Flavored Gravy, Chicken Classic Chicken Flavored Gravy, Chicken SCHNUCK MARKETS, INC. Gravy Mix Classic Chicken Flavored Gravy, Chicken Classic Chicken Flavored Gravy, Chicken Classic Chicken Flavored Gravy, Chicken	62.0g	0.0	20	0.0g	0.0g	0.0g	1.0g	0.0g
Classic Chicken Flavored Gravy, Chicken Brand: SCHNUCKS Category: GRAVY MIX Serving: 62.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	BIG Y FOODS, INC. Gravy Mix Classic Chicken Gravy,... Classic Chicken Gravy, Classic Chicken Classic Chicken Gravy, Classic Chicken BIG Y FOODS, INC. Gravy Mix Classic Chicken Gravy, Classic Chicken Classic Chicken Gravy, Classic Chicken Classic Chicken Gravy, Classic Chicken	62.0g	5.99	20	3.0g	0.0g	0.0g	1.0g	0.0g
Classic Chicken Gravy, Classic Chicken Brand: BIG Y Category: GRAVY MIX Serving: 62.0g BSI 5.99 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Gravy Mix Classic Chicken Homest... Classic Chicken Homestyle Fat Free Gravy, Classic Chicken Classic Chicken Homestyle Fat Free Gravy, Classic Chicken KRAFT HEINZ FOODS COMPANY Gravy Mix Classic Chicken Homestyle Fat Free Gr... Classic Chicken Homestyle Fat Free Gravy, Classic Chicken Classic Chicken Homestyle Fat Free Gravy, Classic Chicken	60.0g	6.0	15	3.0g	0.0g	0.0g	0.0g	0.0g
Classic Chicken Homestyle Fat Free Gravy, Classic Chicken Brand: HEINZ Category: GRAVY MIX Serving: 60.0g BSI 6.0 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Gravy Mix Classic Chicken Homest... Classic Chicken Homestyle Gravy, Classic Chicken Classic Chicken Homestyle Gravy, Classic Chicken KRAFT HEINZ FOODS COMPANY Gravy Mix Classic Chicken Homestyle Gravy, Clas... Classic Chicken Homestyle Gravy, Classic Chicken Classic Chicken Homestyle Gravy, Classic Chicken	60.0g	5.98	30	3.0g	0.0g	0.0g	1.5g	0.0g
Classic Chicken Homestyle Gravy, Classic Chicken Brand: HEINZ Category: GRAVY MIX Serving: 60.0g BSI 5.98 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 0.0g
Save to Collection Amazon	UNIFIED GROCERS, INC. Gravy Mix Classic Gravy Mix Classic Gravy Mix Classic Gravy Mix UNIFIED GROCERS, INC. Gravy Mix Classic Gravy Mix Classic Gravy Mix Classic Gravy Mix	4.5g	5.87	15	3.0g	0.0g	0.0g	0.6g	0.0g
Classic Gravy Mix Brand: SPRINGFIELD Category: GRAVY MIX Serving: 4.5g BSI 5.87 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.6g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Gravy Mix | Diabetic Food Analysis & Blood Sugar Impact

Chicken Gravy With Mccormick Spices, Chicken

Chicken Homestyle Gravy

Chicken Style Gravy, Chicken

Chicken Style Gravy Mix, Chicken Style

Chipotle Chicken Sausage With Red Beans & Brown Rice

Classic Beef Gravy, Classic Beef

Classic Beef Gravy, Classic Beef

Classic Beef Gravy, Classic Beef

Classic Beef Gravy, Classic Beef

Classic Beef Homestyle Gravy, Classic Beef

Classic Beef With Sea Salt & Herbs Bone Broth Gravy Mix, Beef

Classic Beef With Sea Salt & Herbs Bone Broth Gravy Mix, Classic Beef With Sea Salt & Herbs

Classic Brown Family Size Gravy Mix

Classic Brown Gravy Mix

Classic Brown Gravy Mix, Classic Brown

Classic Chicken Flavored Gravy, Chicken

Classic Chicken Gravy, Classic Chicken

Classic Chicken Homestyle Fat Free Gravy, Classic Chicken

Classic Chicken Homestyle Gravy, Classic Chicken

Classic Gravy Mix

Frequently Asked Questions

What are Gravy Mix?

How do Gravy Mix affect blood sugar levels?

Why choose Gravy Mix for diabetes management?

How can I incorporate Gravy Mix into my diabetic meal plan?

Are there any considerations for diabetics when eating Gravy Mix?

Where can I find the full list of Gravy Mix on Badlow?