Discover 1,870 Herbs & Spices—characterized by flavor enhancers with minimal carbs and potential blood sugar benefits—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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1.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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REED FOOD TECHNOLOGY, INC.
Herbs & Spices
Garlic Butter Bbq & Grilling, Garlic Butter
Garlic Butter Bbq & Grilling, Garlic Butter
REED FOOD TECHNOLOGY, INC.
Herbs & Spices
Garlic Butter Bbq & Grilling, Garlic Butter
Garlic Butter Bbq & Grilling, Garlic Butter |
2.0g | 2.0 | 5 | 1.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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KRAFT HEINZ FOODS COMPANY
Herbs & Spices
Garlic & Classic Herbs Dry Rub, Garlic & Classic Herbs
Garlic & Classic Herbs Dry Rub, Garlic & Classic Herbs
KRAFT HEINZ FOODS COMPANY
Herbs & Spices
Garlic & Classic Herbs Dry Rub, Garlic & Classic Herbs
Garlic & Classic Herbs Dry Rub, Garlic & Classic Herbs |
6.0g | 8.0 | 20 | 4.0g | 2.0g | 0.0g | 0.0g | 0.0g |
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5.0g | 2.0 | 5 | 1.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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0.6g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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PRIDE OF INDIA
Herbs & Spices
Garlic Ground Organic Spices
Garlic Ground Organic Spices
PRIDE OF INDIA
Herbs & Spices
Garlic Ground Organic Spices
Garlic Ground Organic Spices |
3.1g | 3.27 | 10 | 2.0g | 0.0g | 0.3g | 0.0g | 1.0g |
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1.5g | 0.0 | 5 | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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0.6g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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6.0g | 2.0 | 10 | 1.0g | 1.0g | 0.0g | 0.0g | 0.0g |
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BADIA SPICES INC.
Herbs & Spices
Garlic & Herb Italian Seasoning, Garlic &Herb
Garlic & Herb Italian Seasoning, Garlic &Herb
BADIA SPICES INC.
Herbs & Spices
Garlic & Herb Italian Seasoning, Garlic &Herb
Garlic & Herb Italian Seasoning, Garlic &Herb |
0.7g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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B&G FOODS NORTH AMERICA, INC.
Herbs & Spices
Garlic & Herb Organic Seasoning, Garlic & Herb
Garlic & Herb Organic Seasoning, Garlic & Herb
B&G FOODS NORTH AMERICA, INC.
Herbs & Spices
Garlic & Herb Organic Seasoning, Garlic & Herb
Garlic & Herb Organic Seasoning, Garlic & Herb |
1.2g | 2.0 | — | 1.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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BADIA SPICES INC.
Herbs & Spices
Garlic & Herbs All Purpose Seasoning
Garlic & Herbs All Purpose Seasoning
BADIA SPICES INC.
Herbs & Spices
Garlic & Herbs All Purpose Seasoning
Garlic & Herbs All Purpose Seasoning |
1.1g | 2.0 | — | 1.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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MCCORMICK & COMPANY, INC.
Herbs & Spices
Garlic & Herb Salt Free Seasoning
Garlic & Herb Salt Free Seasoning
MCCORMICK & COMPANY, INC.
Herbs & Spices
Garlic & Herb Salt Free Seasoning
Garlic & Herb Salt Free Seasoning |
0.6g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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THE KROGER CO.
Herbs & Spices
Garlic & Herb Salt Free Seasoning Blend, Garlic & Herb
Garlic & Herb Salt Free Seasoning Blend, Garlic & Herb
THE KROGER CO.
Herbs & Spices
Garlic & Herb Salt Free Seasoning Blend, Garlic & Herb
Garlic & Herb Salt Free Seasoning Blend, Garlic & Herb |
0.7g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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MEIJER, INC.
Herbs & Spices
Garlic & Herb Salt Free Seasoning, Garlic & Herb
Garlic & Herb Salt Free Seasoning, Garlic & Herb
MEIJER, INC.
Herbs & Spices
Garlic & Herb Salt Free Seasoning, Garlic & Herb
Garlic & Herb Salt Free Seasoning, Garlic & Herb |
0.7g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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SAFEWAY, INC.
Herbs & Spices
Garlic & Herb Seasoning, Garlic & Herb
Garlic & Herb Seasoning, Garlic & Herb
SAFEWAY, INC.
Herbs & Spices
Garlic & Herb Seasoning, Garlic & Herb
Garlic & Herb Seasoning, Garlic & Herb |
0.7g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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MCCORMICK & COMPANY, INC.
Herbs & Spices
Garlic & Herb Seasoning, Garlic & Herb
Garlic & Herb Seasoning, Garlic & Herb
MCCORMICK & COMPANY, INC.
Herbs & Spices
Garlic & Herb Seasoning, Garlic & Herb
Garlic & Herb Seasoning, Garlic & Herb |
0.6g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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FRONTIER COOPERATIVE HERBS
Herbs & Spices
Garlic Herb Spice Right Everyday Blend, Garlic Herb
Garlic Herb Spice Right Everyday Blend, Garlic Herb
FRONTIER COOPERATIVE HERBS
Herbs & Spices
Garlic Herb Spice Right Everyday Blend, Garlic Herb
Garlic Herb Spice Right Everyday Blend, Garlic Herb |
0.6g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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B&G FOODS NORTH AMERICA, INC.
Herbs & Spices
Garlic & Herb Turkey Brine Kit
Garlic & Herb Turkey Brine Kit
B&G FOODS NORTH AMERICA, INC.
Herbs & Spices
Garlic & Herb Turkey Brine Kit
Garlic & Herb Turkey Brine Kit |
1.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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MCCORMICK & COMPANY, INC.
Herbs & Spices
Garlic, Herb & Wine Marinade Mix, Garlic; Herb; Wine
Garlic, Herb & Wine Marinade Mix, Garlic; Herb; Wine
MCCORMICK & COMPANY, INC.
Herbs & Spices
Garlic, Herb & Wine Marinade Mix, Garlic; Herb; Wine
Garlic, Herb & Wine Marinade Mix, Garlic; Herb; Wine |
2.5g | 2.0 | 5 | 1.0g | 0.0g | 0.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Herbs & Spices are natural seasonings and dried herbs that add flavor without significant calories or carbohydrates. There are 1,870 foods in this category in our database, helping you identify options that fit this food group.
Herbs & Spices are characterized by flavor enhancers with minimal carbs and potential blood sugar benefits. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Herbs & Spices offer specific benefits including zero carb flavoring, antioxidant properties, anti-inflammatory compounds, blood sugar support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Cinnamon, Turmeric, Oregano. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Herbs & Spices by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.