Discover 1,870 Herbs & Spices—characterized by flavor enhancers with minimal carbs and potential blood sugar benefits—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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KITCHEN FUSIONS LLC
Herbs & Spices
Fusion Flavors, Chipotle Chive
Fusion Flavors, Chipotle Chive
KITCHEN FUSIONS LLC
Herbs & Spices
Fusion Flavors, Chipotle Chive
Fusion Flavors, Chipotle Chive |
2.0g | 0.0 | 5 | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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KITCHEN FUSIONS LLC
Herbs & Spices
Fusion Flavors, Smoked Asparagus Artichoke
Fusion Flavors, Smoked Asparagus Artichoke
KITCHEN FUSIONS LLC
Herbs & Spices
Fusion Flavors, Smoked Asparagus Artichoke
Fusion Flavors, Smoked Asparagus Artichoke |
2.0g | 0.0 | 12 | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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2.5g | 1.72 | 15 | 1.0g | 1.0g | 0.0g | 1.0g | 1.0g |
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10.0g | 11.4 | 31 | 6.0g | 1.0g | 0.0g | 2.0g | 1.0g |
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10.0g | 10.43 | 33 | 5.5g | 0.2g | 0.0g | 1.7g | 1.3g |
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10.0g | 5.79 | 30 | 7.0g | 0.0g | 4.0g | 1.0g | 1.0g |
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0.7g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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5.0g | 3.72 | 13 | 2.0g | 0.0g | 0.0g | 1.0g | 1.0g |
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10.0g | 7.8 | 39 | 5.6g | 0.0g | 1.6g | 1.3g | 1.1g |
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5.0g | 3.72 | 13 | 2.0g | 0.0g | 0.0g | 1.0g | 1.0g |
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0.6g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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DEEP FOODS INC.
Herbs & Spices
Garam Masala Mix Of Spices
Garam Masala Mix Of Spices
DEEP FOODS INC.
Herbs & Spices
Garam Masala Mix Of Spices
Garam Masala Mix Of Spices |
1.0g | 0.65 | 4 | 0.6g | 0.0g | 0.3g | 0.1g | 0.1g |
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PRIDE OF INDIA
Herbs & Spices
Garam Masala Organic Spices
Garam Masala Organic Spices
PRIDE OF INDIA
Herbs & Spices
Garam Masala Organic Spices
Garam Masala Organic Spices |
6.0g | 3.76 | 25 | 3.0g | 0.0g | 1.0g | 1.0g | 1.0g |
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PRIDE OF INDIA
Herbs & Spices
Garam Masala Organic Spices, Garam Masala
Garam Masala Organic Spices, Garam Masala
PRIDE OF INDIA
Herbs & Spices
Garam Masala Organic Spices, Garam Masala
Garam Masala Organic Spices, Garam Masala |
6.0g | 3.76 | 25 | 3.0g | 0.0g | 1.0g | 1.0g | 1.0g |
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0.7g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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1.5g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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DELHAIZE AMERICA, INC.
Herbs & Spices
Garam Masala Seasoning Blend, Garam Masala
Garam Masala Seasoning Blend, Garam Masala
DELHAIZE AMERICA, INC.
Herbs & Spices
Garam Masala Seasoning Blend, Garam Masala
Garam Masala Seasoning Blend, Garam Masala |
0.6g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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B&G FOODS NORTH AMERICA, INC.
Herbs & Spices
Garam Masala Seasoning, Garam Masala
Garam Masala Seasoning, Garam Masala
B&G FOODS NORTH AMERICA, INC.
Herbs & Spices
Garam Masala Seasoning, Garam Masala
Garam Masala Seasoning, Garam Masala |
0.9g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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TOPCO ASSOCIATES, INC.
Herbs & Spices
Garam Masala Spice Blend, Garam Masala
Garam Masala Spice Blend, Garam Masala
TOPCO ASSOCIATES, INC.
Herbs & Spices
Garam Masala Spice Blend, Garam Masala
Garam Masala Spice Blend, Garam Masala |
0.6g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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SONNY & JOE'S
Herbs & Spices
Garlic Addiction With Garlic Hummus, Garlic
Garlic Addiction With Garlic Hummus, Garlic
SONNY & JOE'S
Herbs & Spices
Garlic Addiction With Garlic Hummus, Garlic
Garlic Addiction With Garlic Hummus, Garlic |
28.0g | 7.66 | 70 | 5.0g | 0.0g | 1.0g | 5.0g | 2.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Herbs & Spices are natural seasonings and dried herbs that add flavor without significant calories or carbohydrates. There are 1,870 foods in this category in our database, helping you identify options that fit this food group.
Herbs & Spices are characterized by flavor enhancers with minimal carbs and potential blood sugar benefits. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Herbs & Spices offer specific benefits including zero carb flavoring, antioxidant properties, anti-inflammatory compounds, blood sugar support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Cinnamon, Turmeric, Oregano. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Herbs & Spices by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.