Discover 1,870 Herbs & Spices—characterized by flavor enhancers with minimal carbs and potential blood sugar benefits—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
|
|
SALLOUM BROS INDUSTRY & TRADING SARL
Herbs & Spices
Lebanon Zaatar Thyme Seasoning
Lebanon Zaatar Thyme Seasoning
SALLOUM BROS INDUSTRY & TRADING SARL
Herbs & Spices
Lebanon Zaatar Thyme Seasoning
Lebanon Zaatar Thyme Seasoning |
0.4g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
|
|
LEE KUM KEE CO. LTD.
Herbs & Spices
Lee Kum Kee, Minced Ginger
Lee Kum Kee, Minced Ginger
LEE KUM KEE CO. LTD.
Herbs & Spices
Lee Kum Kee, Minced Ginger
Lee Kum Kee, Minced Ginger |
5.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
|
|
MEDLEE FOODS, LLC
Herbs & Spices
Lemon Chive Seasoned Vegan Blend, Lemon Chive
Lemon Chive Seasoned Vegan Blend, Lemon Chive
MEDLEE FOODS, LLC
Herbs & Spices
Lemon Chive Seasoned Vegan Blend, Lemon Chive
Lemon Chive Seasoned Vegan Blend, Lemon Chive |
14.0g | 1.81 | 80 | 2.0g | 0.0g | 1.0g | 8.0g | 1.0g |
|
|
MAGIC SEASONING BLENDS INC.
Herbs & Spices
Lemon & Cracked Pepper Seasoning Blend, Lemon & Cracked Pepper
Lemon & Cracked Pepper Seasoning Blend, Lemon & Cracked Pepper
MAGIC SEASONING BLENDS INC.
Herbs & Spices
Lemon & Cracked Pepper Seasoning Blend, Lemon & Cracked Pepper
Lemon & Cracked Pepper Seasoning Blend, Lemon & Cracked Pepper |
0.7g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
|
|
|
0.5g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
|
|
|
7.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
|
|
|
3.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
|
|
WEGMANS FOOD MARKETS, INC.
Herbs & Spices
Lemongrass Stir In Paste, Lemongrass
Lemongrass Stir In Paste, Lemongrass
WEGMANS FOOD MARKETS, INC.
Herbs & Spices
Lemongrass Stir In Paste, Lemongrass
Lemongrass Stir In Paste, Lemongrass |
5.0g | 1.94 | 15 | 1.0g | 0.0g | 0.0g | 1.0g | 0.0g |
|
|
UNITED NATURAL FOODS, INC.
Herbs & Spices
Lemon Herb Organic Seasoning, Lemon Herb
Lemon Herb Organic Seasoning, Lemon Herb
UNITED NATURAL FOODS, INC.
Herbs & Spices
Lemon Herb Organic Seasoning, Lemon Herb
Lemon Herb Organic Seasoning, Lemon Herb |
0.6g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
|
|
ALLEGRO COFFEE COMPANY
Herbs & Spices
Lemon Herb Thyme Cooking Organic Seasoning, Lemon Herb Thyme
Lemon Herb Thyme Cooking Organic Seasoning, Lemon Herb Thyme
ALLEGRO COFFEE COMPANY
Herbs & Spices
Lemon Herb Thyme Cooking Organic Seasoning, Lemon Herb Thyme
Lemon Herb Thyme Cooking Organic Seasoning, Lemon Herb Thyme |
1.0g | 2.0 | — | 1.0g | 0.0g | 0.0g | 0.0g | 0.0g |
|
|
P. K. KINDER CO., INC.
Herbs & Spices
Lemon Herb With Premium Garlic Salt Blends, Lemon Herb
Lemon Herb With Premium Garlic Salt Blends, Lemon Herb
P. K. KINDER CO., INC.
Herbs & Spices
Lemon Herb With Premium Garlic Salt Blends, Lemon Herb
Lemon Herb With Premium Garlic Salt Blends, Lemon Herb |
1.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
|
|
|
0.6g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
|
|
|
0.7g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
|
|
|
0.7g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
|
|
|
0.8g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
|
|
|
0.9g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
|
|
BADIA SPICES INC.
Herbs & Spices
Lemon Pepper All Purpose Seasoning, Lemon; Pepper
Lemon Pepper All Purpose Seasoning, Lemon; Pepper
BADIA SPICES INC.
Herbs & Spices
Lemon Pepper All Purpose Seasoning, Lemon; Pepper
Lemon Pepper All Purpose Seasoning, Lemon; Pepper |
0.9g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
|
|
LEE KUM KEE CO. LTD.
Herbs & Spices
Lemon Pepper Grilling & Dipping Sauce, Lemon Pepper
Lemon Pepper Grilling & Dipping Sauce, Lemon Pepper
LEE KUM KEE CO. LTD.
Herbs & Spices
Lemon Pepper Grilling & Dipping Sauce, Lemon Pepper
Lemon Pepper Grilling & Dipping Sauce, Lemon Pepper |
36.0g | 28.0 | 60 | 14.0g | 12.0g | 0.0g | 0.0g | 0.0g |
|
|
|
1.2g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
|
|
PRICE CHOPPER SUPERMARKETS
Herbs & Spices
Lemon & Pepper Grinder, Lemon & Pepper
Lemon & Pepper Grinder, Lemon & Pepper
PRICE CHOPPER SUPERMARKETS
Herbs & Spices
Lemon & Pepper Grinder, Lemon & Pepper
Lemon & Pepper Grinder, Lemon & Pepper |
1.2g | 2.0 | — | 1.0g | 0.0g | 0.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Herbs & Spices are natural seasonings and dried herbs that add flavor without significant calories or carbohydrates. There are 1,870 foods in this category in our database, helping you identify options that fit this food group.
Herbs & Spices are characterized by flavor enhancers with minimal carbs and potential blood sugar benefits. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Herbs & Spices offer specific benefits including zero carb flavoring, antioxidant properties, anti-inflammatory compounds, blood sugar support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Cinnamon, Turmeric, Oregano. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Herbs & Spices by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.