Discover 2,709 Nut & Seed Butters—characterized by healthy fats and protein with moderate carbs for sustained energy—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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WHITE ROSE FOOD CORP.
Nut & Seed Butters
White Rose, Creamy Peanut Butter
White Rose, Creamy Peanut Butter
WHITE ROSE FOOD CORP.
Nut & Seed Butters
White Rose, Creamy Peanut Butter
White Rose, Creamy Peanut Butter |
32.0g | 8.84 | 190 | 7.0g | 3.0g | 2.0g | 16.0g | 7.0g |
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MARKET BASKET INC.
Nut & Seed Butters
White Swirl Spread, Chocolate Hazelnut
White Swirl Spread, Chocolate Hazelnut
MARKET BASKET INC.
Nut & Seed Butters
White Swirl Spread, Chocolate Hazelnut
White Swirl Spread, Chocolate Hazelnut |
37.0g | 37.52 | 210 | 21.0g | 21.0g | 1.0g | 14.0g | 1.0g |
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5.0g | 0.0 | 35 | 0.0g | 0.0g | 0.0g | 4.0g | 0.0g |
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J.J. TAL LIMITED
Nut & Seed Butters
White Truffle Butter, White Truffle
White Truffle Butter, White Truffle
J.J. TAL LIMITED
Nut & Seed Butters
White Truffle Butter, White Truffle
White Truffle Butter, White Truffle |
15.0g | 0.0 | 125 | 0.0g | 0.0g | 0.1g | 13.7g | 0.2g |
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KATIE K INC
Nut & Seed Butters
Whole Cashew Nuts, Honey Butter Cashewnut
Whole Cashew Nuts, Honey Butter Cashewnut
KATIE K INC
Nut & Seed Butters
Whole Cashew Nuts, Honey Butter Cashewnut
Whole Cashew Nuts, Honey Butter Cashewnut |
35.0g | 21.95 | 190 | 14.0g | 8.0g | 2.0g | 12.0g | 6.0g |
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AURORA PRODUCTS
Nut & Seed Butters
Whole Foods Market, Shelled Pistachios
Whole Foods Market, Shelled Pistachios
AURORA PRODUCTS
Nut & Seed Butters
Whole Foods Market, Shelled Pistachios
Whole Foods Market, Shelled Pistachios |
30.0g | 10.74 | 170 | 9.0g | 2.0g | 3.0g | 13.0g | 6.0g |
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WILDERNESS POETS LLC
Nut & Seed Butters
Wilderness Poets, Macadamia Butter, Raw
Wilderness Poets, Macadamia Butter, Raw
WILDERNESS POETS LLC
Nut & Seed Butters
Wilderness Poets, Macadamia Butter, Raw
Wilderness Poets, Macadamia Butter, Raw |
28.0g | 3.48 | 195 | 4.0g | 1.0g | 2.0g | 20.0g | 4.0g |
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WILDERNESS POETS LLC
Nut & Seed Butters
Wilderness Poets, Raw Pecan Butter With Cashews
Wilderness Poets, Raw Pecan Butter With Cashews
WILDERNESS POETS LLC
Nut & Seed Butters
Wilderness Poets, Raw Pecan Butter With Cashews
Wilderness Poets, Raw Pecan Butter With Cashews |
28.0g | 7.15 | 175 | 6.0g | 2.0g | 2.0g | 15.0g | 4.0g |
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WILDERNESS POETS LLC
Nut & Seed Butters
Wilderness Poets, Raw Pistachio Butter
Wilderness Poets, Raw Pistachio Butter
WILDERNESS POETS LLC
Nut & Seed Butters
Wilderness Poets, Raw Pistachio Butter
Wilderness Poets, Raw Pistachio Butter |
28.0g | 8.93 | 156 | 8.0g | 2.0g | 3.0g | 12.0g | 6.0g |
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WILD FRIENDS FOODS, INC.
Nut & Seed Butters
Wild Friends, Almond Butter, Vanilla Espresso, Vanilla Espresso
Wild Friends, Almond Butter, Vanilla Espresso, Vanilla Espresso
WILD FRIENDS FOODS, INC.
Nut & Seed Butters
Wild Friends, Almond Butter, Vanilla Espresso, Vanilla Espresso
Wild Friends, Almond Butter, Vanilla Espresso, Vanilla Espresso |
32.0g | 8.86 | 180 | 8.0g | 2.0g | 3.0g | 16.0g | 6.0g |
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WILD FRIENDS FOODS, INC.
Nut & Seed Butters
Wild Friends, Organic Sunflower Butter, Chocolate, Chocolate
Wild Friends, Organic Sunflower Butter, Chocolate, Chocolate
WILD FRIENDS FOODS, INC.
Nut & Seed Butters
Wild Friends, Organic Sunflower Butter, Chocolate, Chocolate
Wild Friends, Organic Sunflower Butter, Chocolate, Chocolate |
32.0g | 12.63 | 190 | 9.0g | 6.0g | 2.0g | 16.0g | 4.0g |
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WILD SQUIRREL LLC
Nut & Seed Butters
Wild Friends, Peanut Butter With Crunchy Pretzel Buts, Peanut Butter
Wild Friends, Peanut Butter With Crunchy Pretzel Buts, Peanut Butter
WILD SQUIRREL LLC
Nut & Seed Butters
Wild Friends, Peanut Butter With Crunchy Pretzel Buts, Peanut Butter
Wild Friends, Peanut Butter With Crunchy Pretzel Buts, Peanut Butter |
32.0g | 8.89 | 180 | 7.0g | 3.0g | 2.0g | 15.0g | 7.0g |
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GREEN CHEMICAL PRODUCTS INC.
Nut & Seed Butters
Wild Harvest, Organic Creamy Peanut Butter
Wild Harvest, Organic Creamy Peanut Butter
GREEN CHEMICAL PRODUCTS INC.
Nut & Seed Butters
Wild Harvest, Organic Creamy Peanut Butter
Wild Harvest, Organic Creamy Peanut Butter |
32.0g | 6.95 | 200 | 7.0g | 1.0g | 3.0g | 17.0g | 8.0g |
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WINCO FOODS, INC.
Nut & Seed Butters
Winco Foods, Creamy Peanut Butter
Winco Foods, Creamy Peanut Butter
WINCO FOODS, INC.
Nut & Seed Butters
Winco Foods, Creamy Peanut Butter
Winco Foods, Creamy Peanut Butter |
32.0g | 7.08 | 200 | 6.0g | 3.0g | 2.0g | 16.0g | 7.0g |
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WINCO FOODS, INC.
Nut & Seed Butters
Winco Foods, Creamy Peanut Butter
Winco Foods, Creamy Peanut Butter
WINCO FOODS, INC.
Nut & Seed Butters
Winco Foods, Creamy Peanut Butter
Winco Foods, Creamy Peanut Butter |
32.0g | 7.08 | 200 | 6.0g | 3.0g | 2.0g | 16.0g | 7.0g |
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WINCO FOODS, INC.
Nut & Seed Butters
Winco Foods, Crunchy Peanut Butter, Peanut, Peanut
Winco Foods, Crunchy Peanut Butter, Peanut, Peanut
WINCO FOODS, INC.
Nut & Seed Butters
Winco Foods, Crunchy Peanut Butter, Peanut, Peanut
Winco Foods, Crunchy Peanut Butter, Peanut, Peanut |
32.0g | 7.08 | 200 | 6.0g | 3.0g | 2.0g | 16.0g | 7.0g |
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WINCO FOODS, INC.
Nut & Seed Butters
Winco Foods, Peanut Butter, Crunchy, Crunchy
Winco Foods, Peanut Butter, Crunchy, Crunchy
WINCO FOODS, INC.
Nut & Seed Butters
Winco Foods, Peanut Butter, Crunchy, Crunchy
Winco Foods, Peanut Butter, Crunchy, Crunchy |
32.0g | 7.08 | 200 | 6.0g | 3.0g | 2.0g | 16.0g | 7.0g |
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WINN-DIXIE STORES, INC.
Nut & Seed Butters
Winn Dixie, Spread, Hazelnut Chocolate, Hazelnut Chocolate
Winn Dixie, Spread, Hazelnut Chocolate, Hazelnut Chocolate
WINN-DIXIE STORES, INC.
Nut & Seed Butters
Winn Dixie, Spread, Hazelnut Chocolate, Hazelnut Chocolate
Winn Dixie, Spread, Hazelnut Chocolate, Hazelnut Chocolate |
37.0g | 37.63 | 200 | 21.0g | 20.0g | 1.0g | 12.0g | 2.0g |
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UNITED NATURAL FOODS, INC.
Nut & Seed Butters
Woodstock, Crunchy Organic Classic Peanut Butter
Woodstock, Crunchy Organic Classic Peanut Butter
UNITED NATURAL FOODS, INC.
Nut & Seed Butters
Woodstock, Crunchy Organic Classic Peanut Butter
Woodstock, Crunchy Organic Classic Peanut Butter |
30.0g | 8.76 | 190 | 7.0g | 2.0g | 2.0g | 15.0g | 7.0g |
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UNITED NATURAL FOODS, INC.
Nut & Seed Butters
Woodstock, Smooth Organic Classic Peanut Butter
Woodstock, Smooth Organic Classic Peanut Butter
UNITED NATURAL FOODS, INC.
Nut & Seed Butters
Woodstock, Smooth Organic Classic Peanut Butter
Woodstock, Smooth Organic Classic Peanut Butter |
30.0g | 8.76 | 190 | 7.0g | 2.0g | 2.0g | 15.0g | 7.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nut & Seed Butters are ground nuts and seeds that provide healthy fats, protein, and fiber. There are 2,709 foods in this category in our database, helping you identify options that fit this food group.
Nut & Seed Butters are characterized by healthy fats and protein with moderate carbs for sustained energy. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Nut & Seed Butters offer specific benefits including healthy fats, plant protein, fiber content, blood sugar stability. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Almond Butter, Natural Peanut Butter, Sunflower Seed Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Nut & Seed Butters by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.