What are Other Grains & Seeds?

Other Grains & Seeds are various grains and seeds not categorized elsewhere with different nutritional profiles. There are 1,117 foods in this category in our database, helping you identify options that fit this food group.

How do Other Grains & Seeds affect blood sugar levels?

Other Grains & Seeds are characterized by whole grains and seeds with varying carbohydrate content and fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Other Grains & Seeds for diabetes management?

Other Grains & Seeds offer specific benefits including healthy fats, fiber content, protein source, low-carb options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Other Grains & Seeds into my diabetic meal plan?

Popular options in this category include Chia Seeds, Hemp Hearts, Flax Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Other Grains & Seeds?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Other Grains & Seeds on Badlow?

You can explore all Other Grains & Seeds by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,117 Other Grains & Seeds—characterized by whole grains and seeds with varying carbohydrate content and fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	AMAZONAS IMPORTS, INC. Other Grains & Seeds Amazonas Rainforest Pr... Amazonas Rainforest Product, Cebada Entera Whole Barley Amazonas Rainforest Product, Cebada Entera Whole Barley AMAZONAS IMPORTS, INC. Other Grains & Seeds Amazonas Rainforest Product, Cebada E... Amazonas Rainforest Product, Cebada Entera Whole Barley Amazonas Rainforest Product, Cebada Entera Whole Barley	18.0g	29.4	70	16.0g	7.0g	1.0g	1.0g	1.0g
Amazonas Rainforest Product, Cebada Entera Whole Barley Brand: AMAZONAS RAINFOREST PRODUCT Category: OTHER GRAINS & SEEDS Serving: 18.0g BSI 29.4 Carbs 16.0g Sugar 7.0g Fiber 1.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	REESE ORCHARDS Other Grains & Seeds American, Flax Seeds B... American, Flax Seeds Brown American, Flax Seeds Brown REESE ORCHARDS Other Grains & Seeds American, Flax Seeds Brown American, Flax Seeds Brown American, Flax Seeds Brown	28.0g	0.02	106	6.0g	0.0g	6.0g	8.0g	4.0g
American, Flax Seeds Brown Brand: AMERICAN Category: OTHER GRAINS & SEEDS Serving: 28.0g BSI 0.02 Carbs 6.0g Sugar 0.0g Fiber 6.0g Fat 8.0g Protein 4.0g
Save to Collection Amazon	MOZIAN & ASSOCIATES, INC. Other Grains & Seeds A Mighty Whole Grain G... A Mighty Whole Grain Golden Quinoa, Golden A Mighty Whole Grain Golden Quinoa, Golden MOZIAN & ASSOCIATES, INC. Other Grains & Seeds A Mighty Whole Grain Golden Quinoa, G... A Mighty Whole Grain Golden Quinoa, Golden A Mighty Whole Grain Golden Quinoa, Golden	45.0g	52.12	170	32.0g	2.0g	5.0g	2.5g	6.0g
A Mighty Whole Grain Golden Quinoa, Golden Brand: TINY HERO Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 52.12 Carbs 32.0g Sugar 2.0g Fiber 5.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	BAY VALLEY FOODS, LLC Other Grains & Seeds Amport Foods, 100% Nat... Amport Foods, 100% Natural Flax Seeds Amport Foods, 100% Natural Flax Seeds BAY VALLEY FOODS, LLC Other Grains & Seeds Amport Foods, 100% Natural Flax Seeds Amport Foods, 100% Natural Flax Seeds Amport Foods, 100% Natural Flax Seeds	30.0g	0.02	130	10.0g	0.0g	10.0g	11.0g	6.0g
Amport Foods, 100% Natural Flax Seeds Brand: AMPORT FOODS Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 0.02 Carbs 10.0g Sugar 0.0g Fiber 10.0g Fat 11.0g Protein 6.0g
Save to Collection Amazon	BAY VALLEY FOODS, LLC Other Grains & Seeds Amport Foods, Flax Seeds Amport Foods, Flax Seeds Amport Foods, Flax Seeds BAY VALLEY FOODS, LLC Other Grains & Seeds Amport Foods, Flax Seeds Amport Foods, Flax Seeds Amport Foods, Flax Seeds	30.0g	1.79	160	9.0g	0.0g	8.0g	13.0g	5.0g
Amport Foods, Flax Seeds Brand: AMPORT FOODS Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 1.79 Carbs 9.0g Sugar 0.0g Fiber 8.0g Fat 13.0g Protein 5.0g
Save to Collection Amazon	IMG HOLDINGS INC. Other Grains & Seeds Ancient Grain Meal, 3 ... Ancient Grain Meal, 3 Minute Beef Burgundy Ancient Grain Meal, 3 Minute Beef Burgundy IMG HOLDINGS INC. Other Grains & Seeds Ancient Grain Meal, 3 Minute Beef Bur... Ancient Grain Meal, 3 Minute Beef Burgundy Ancient Grain Meal, 3 Minute Beef Burgundy	57.0g	69.92	200	41.0g	4.0g	5.0g	1.5g	7.0g
Ancient Grain Meal, 3 Minute Beef Burgundy Brand: URBANE GRAIN Category: OTHER GRAINS & SEEDS Serving: 57.0g BSI 69.92 Carbs 41.0g Sugar 4.0g Fiber 5.0g Fat 1.5g Protein 7.0g
Save to Collection Amazon	THE KROGER CO. Other Grains & Seeds Ancient Grains Farro W... Ancient Grains Farro Wheat Ancient Grains Farro Wheat THE KROGER CO. Other Grains & Seeds Ancient Grains Farro Wheat Ancient Grains Farro Wheat Ancient Grains Farro Wheat	45.0g	52.53	140	30.0g	0.0g	3.0g	0.0g	6.0g
Ancient Grains Farro Wheat Brand: KROGER Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 52.53 Carbs 30.0g Sugar 0.0g Fiber 3.0g Fat 0.0g Protein 6.0g
Save to Collection Amazon	QUINOA CORPORATION Other Grains & Seeds Ancient Grains, Spicy ... Ancient Grains, Spicy Curry Ancient Grains, Spicy Curry QUINOA CORPORATION Other Grains & Seeds Ancient Grains, Spicy Curry Ancient Grains, Spicy Curry Ancient Grains, Spicy Curry	54.0g	65.63	210	39.0g	2.0g	5.0g	3.0g	7.0g
Ancient Grains, Spicy Curry Brand: ANCIENT HARVEST Category: OTHER GRAINS & SEEDS Serving: 54.0g BSI 65.63 Carbs 39.0g Sugar 2.0g Fiber 5.0g Fat 3.0g Protein 7.0g
Save to Collection Amazon	WOODLAND FOODS Other Grains & Seeds Ancient Whole Grain Blend Ancient Whole Grain Blend Ancient Whole Grain Blend WOODLAND FOODS Other Grains & Seeds Ancient Whole Grain Blend Ancient Whole Grain Blend Ancient Whole Grain Blend	45.0g	56.51	160	33.0g	0.0g	4.0g	1.0g	5.0g
Ancient Whole Grain Blend Brand: MANITOU TRADING COMPANY Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 56.51 Carbs 33.0g Sugar 0.0g Fiber 4.0g Fat 1.0g Protein 5.0g
Save to Collection Amazon	D & D GOLD PRODUCT CORPORATION Other Grains & Seeds Annatto Seed Annatto Seed Annatto Seed D & D GOLD PRODUCT CORPORATION Other Grains & Seeds Annatto Seed Annatto Seed Annatto Seed	0.5g	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Annatto Seed Brand: TRONG FOOD INTERNATIONAL Category: OTHER GRAINS & SEEDS Serving: 0.5g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	LA CRIOLLA INC. Other Grains & Seeds Annatto Seeds Annatto Seeds Annatto Seeds LA CRIOLLA INC. Other Grains & Seeds Annatto Seeds Annatto Seeds Annatto Seeds	1.0g	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Annatto Seeds Brand: LA CRIOLLA Category: OTHER GRAINS & SEEDS Serving: 1.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE HAIN CELESTIAL GROUP, INC. Other Grains & Seeds Arrowhead Mills, Organ... Arrowhead Mills, Organic Amaranth Arrowhead Mills, Organic Amaranth THE HAIN CELESTIAL GROUP, INC. Other Grains & Seeds Arrowhead Mills, Organic Amaranth Arrowhead Mills, Organic Amaranth Arrowhead Mills, Organic Amaranth	47.0g	46.11	180	31.0g	1.0g	7.0g	3.0g	7.0g
Arrowhead Mills, Organic Amaranth Brand: ARROWHEAD MILLS Category: OTHER GRAINS & SEEDS Serving: 47.0g BSI 46.11 Carbs 31.0g Sugar 1.0g Fiber 7.0g Fat 3.0g Protein 7.0g
Save to Collection Amazon	BADIA SPICES INC. Other Grains & Seeds Badia, Chia Seed Badia, Chia Seed Badia, Chia Seed BADIA SPICES INC. Other Grains & Seeds Badia, Chia Seed Badia, Chia Seed Badia, Chia Seed	30.0g	5.55	150	13.0g	0.0g	10.0g	9.0g	5.0g
Badia, Chia Seed Brand: BADIA Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 5.55 Carbs 13.0g Sugar 0.0g Fiber 10.0g Fat 9.0g Protein 5.0g
Save to Collection Amazon	BADIA SPICES INC. Other Grains & Seeds Badia, Organic Ground ... Badia, Organic Ground Flax Seed Badia, Organic Ground Flax Seed BADIA SPICES INC. Other Grains & Seeds Badia, Organic Ground Flax Seed Badia, Organic Ground Flax Seed Badia, Organic Ground Flax Seed	15.0g	0.0	80	4.0g	0.0g	4.0g	6.0g	3.0g
Badia, Organic Ground Flax Seed Brand: BADIA Category: OTHER GRAINS & SEEDS Serving: 15.0g BSI 0.0 Carbs 4.0g Sugar 0.0g Fiber 4.0g Fat 6.0g Protein 3.0g
Save to Collection Amazon	LENOX CORPORATION Other Grains & Seeds Barley Barley Barley LENOX CORPORATION Other Grains & Seeds Barley Barley Barley	113.0g	51.77	120	27.0g	2.0g	1.0g	0.0g	2.0g
Barley Brand: FABI-SAA Category: OTHER GRAINS & SEEDS Serving: 113.0g BSI 51.77 Carbs 27.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	MI COSTENITA FOOD DIST. Other Grains & Seeds Barley Barley Barley MI COSTENITA FOOD DIST. Other Grains & Seeds Barley Barley Barley	56.0g	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Barley Brand: MI COSTENITA Category: OTHER GRAINS & SEEDS Serving: 56.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ROSA FOOD PRODUCTS COMPANY INC Other Grains & Seeds Barley Cebada Barley Cebada Barley Cebada ROSA FOOD PRODUCTS COMPANY INC Other Grains & Seeds Barley Cebada Barley Cebada Barley Cebada	33.0g	37.28	100	24.0g	0.0g	5.0g	0.0g	3.0g
Barley Cebada Brand: RITA Category: OTHER GRAINS & SEEDS Serving: 33.0g BSI 37.28 Carbs 24.0g Sugar 0.0g Fiber 5.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	THOMAS BROTHERS HAM COMPANY Other Grains & Seeds Barley Fine Barley Fine Barley Fine THOMAS BROTHERS HAM COMPANY Other Grains & Seeds Barley Fine Barley Fine Barley Fine	33.0g	0.0	170	0.0g	0.0g	5.0g	1.0g	5.0g
Barley Fine Brand: EAGLE Category: OTHER GRAINS & SEEDS Serving: 33.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 5.0g Fat 1.0g Protein 5.0g
Save to Collection Amazon	CARIBE INTERNATIONAL GROUP Other Grains & Seeds Barley Flakes Barley Flakes Barley Flakes CARIBE INTERNATIONAL GROUP Other Grains & Seeds Barley Flakes Barley Flakes Barley Flakes	28.0g	29.29	8	18.0g	0.0g	3.0g	0.5g	3.0g
Barley Flakes Brand: TONY'S Category: OTHER GRAINS & SEEDS Serving: 28.0g BSI 29.29 Carbs 18.0g Sugar 0.0g Fiber 3.0g Fat 0.5g Protein 3.0g
Save to Collection Amazon	SOOFER CO. INC. Other Grains & Seeds Barley Pearl Barley Pearl Barley Pearl SOOFER CO. INC. Other Grains & Seeds Barley Pearl Barley Pearl Barley Pearl	36.0g	41.06	100	26.0g	0.0g	5.0g	0.0g	4.0g
Barley Pearl Brand: SADAF Category: OTHER GRAINS & SEEDS Serving: 36.0g BSI 41.06 Carbs 26.0g Sugar 0.0g Fiber 5.0g Fat 0.0g Protein 4.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Amazonas Rainforest Product, Cebada Entera Whole Barley

American, Flax Seeds Brown

A Mighty Whole Grain Golden Quinoa, Golden

Amport Foods, 100% Natural Flax Seeds

Amport Foods, Flax Seeds

Ancient Grain Meal, 3 Minute Beef Burgundy

Ancient Grains Farro Wheat

Ancient Grains, Spicy Curry

Ancient Whole Grain Blend

Annatto Seed

Annatto Seeds

Arrowhead Mills, Organic Amaranth

Badia, Chia Seed

Badia, Organic Ground Flax Seed

Barley

Barley

Barley Cebada

Barley Fine

Barley Flakes

Barley Pearl