Discover 21,805 Popcorn, Peanuts, Seeds & Related Snacks—characterized by mixed snacks with healthy fats and moderate carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
|
|
GOLDEN FLUFF COMPANY
Popcorn, Peanuts, Seeds & Related Snacks
All Natural Shelled Filberts
All Natural Shelled Filberts
GOLDEN FLUFF COMPANY
Popcorn, Peanuts, Seeds & Related Snacks
All Natural Shelled Filberts
All Natural Shelled Filberts |
28.0g | 3.57 | 180 | 5.0g | 1.0g | 3.0g | 15.0g | 4.0g |
|
|
SUNTREE LLC
Popcorn, Peanuts, Seeds & Related Snacks
All Natural Vanilla, Cranberry, Pomegranate, Almond
All Natural Vanilla, Cranberry, Pomegranate, Almond
SUNTREE LLC
Popcorn, Peanuts, Seeds & Related Snacks
All Natural Vanilla, Cranberry, Pomegranate, Almond
All Natural Vanilla, Cranberry, Pomegranate, Almond |
28.0g | 36.49 | 130 | 20.0g | 17.0g | 1.0g | 6.0g | 1.0g |
|
|
FALCON TRADING COMPANY INC.
Popcorn, Peanuts, Seeds & Related Snacks
All Natural Yogurt Almonds
All Natural Yogurt Almonds
FALCON TRADING COMPANY INC.
Popcorn, Peanuts, Seeds & Related Snacks
All Natural Yogurt Almonds
All Natural Yogurt Almonds |
40.0g | 38.96 | 220 | 22.0g | 20.0g | 1.0g | 14.0g | 4.0g |
|
|
KATHY KAYE FOODS
Popcorn, Peanuts, Seeds & Related Snacks
All Star Popcorn Balls
All Star Popcorn Balls
KATHY KAYE FOODS
Popcorn, Peanuts, Seeds & Related Snacks
All Star Popcorn Balls
All Star Popcorn Balls |
28.0g | 49.36 | 110 | 26.0g | 18.0g | 1.0g | 1.0g | 1.0g |
|
|
STAR BRANDS NORTH AMERICA
Popcorn, Peanuts, Seeds & Related Snacks
Almond Balls
Almond Balls
STAR BRANDS NORTH AMERICA
Popcorn, Peanuts, Seeds & Related Snacks
Almond Balls
Almond Balls |
22.0g | 14.92 | 110 | 11.0g | 5.0g | 3.0g | 6.0g | 3.0g |
|
|
WALGREENS CO.
Popcorn, Peanuts, Seeds & Related Snacks
Almond Berry Pistachio Almonds, Pistachios, Cherries And Cranberries Premium Trail Mix, Almond Berry Pistachio
Almond Berry Pistachio Almonds, Pistachios, Cherries And Cranberries Premium Trail Mix, Almond Berry Pistachio
WALGREENS CO.
Popcorn, Peanuts, Seeds & Related Snacks
Almond Berry Pistachio Almonds, Pistachios, Cherries And Cranberries Premium Trail Mix, Almond Berry Pistachio
Almond Berry Pistachio Almonds, Pistachios, Cherries And Cranberries Premium Trail Mix, Almond Berry Pistachio |
30.0g | 22.26 | 150 | 14.0g | 10.0g | 2.0g | 9.0g | 4.0g |
|
|
TOPS MARKETS, LLC
Popcorn, Peanuts, Seeds & Related Snacks
Almond Berry Pistachios
Almond Berry Pistachios
TOPS MARKETS, LLC
Popcorn, Peanuts, Seeds & Related Snacks
Almond Berry Pistachios
Almond Berry Pistachios |
28.0g | 24.49 | 120 | 15.0g | 10.0g | 2.0g | 7.0g | 3.0g |
|
|
TARGET STORES
Popcorn, Peanuts, Seeds & Related Snacks
Almond Blueberry Nut & Fruit Clusters, Almond Blueberry
Almond Blueberry Nut & Fruit Clusters, Almond Blueberry
TARGET STORES
Popcorn, Peanuts, Seeds & Related Snacks
Almond Blueberry Nut & Fruit Clusters, Almond Blueberry
Almond Blueberry Nut & Fruit Clusters, Almond Blueberry |
30.0g | 38.74 | 130 | 22.0g | 12.0g | 2.0g | 3.5g | 2.0g |
|
|
TOSI HEALTH
Popcorn, Peanuts, Seeds & Related Snacks
Almond Blueberry Plant Based Protein With Chia And Flax Seeds Super Bites, Almond Blueberry
Almond Blueberry Plant Based Protein With Chia And Flax Seeds Super Bites, Almond Blueberry
TOSI HEALTH
Popcorn, Peanuts, Seeds & Related Snacks
Almond Blueberry Plant Based Protein With Chia And Flax Seeds Super Bites, Almond Blueberry
Almond Blueberry Plant Based Protein With Chia And Flax Seeds Super Bites, Almond Blueberry |
34.0g | 12.74 | 160 | 11.0g | 6.0g | 4.0g | 12.0g | 6.0g |
|
|
ALMOND BROTHERS LLC
Popcorn, Peanuts, Seeds & Related Snacks
Almond Brothers, Cayenne Pepper Almonds
Almond Brothers, Cayenne Pepper Almonds
ALMOND BROTHERS LLC
Popcorn, Peanuts, Seeds & Related Snacks
Almond Brothers, Cayenne Pepper Almonds
Almond Brothers, Cayenne Pepper Almonds |
30.0g | 22.38 | 140 | 14.0g | 11.0g | 2.0g | 8.0g | 4.0g |
|
|
ALMOND BROTHERS LLC
Popcorn, Peanuts, Seeds & Related Snacks
Almond Brothers, Cinnamon Roasted Almonds
Almond Brothers, Cinnamon Roasted Almonds
ALMOND BROTHERS LLC
Popcorn, Peanuts, Seeds & Related Snacks
Almond Brothers, Cinnamon Roasted Almonds
Almond Brothers, Cinnamon Roasted Almonds |
30.0g | 24.42 | 137 | 15.0g | 12.0g | 2.0g | 8.0g | 3.0g |
|
|
ALMOND BROTHERS LLC
Popcorn, Peanuts, Seeds & Related Snacks
Almond Brothers, Cinnamon Roasted Almonds
Almond Brothers, Cinnamon Roasted Almonds
ALMOND BROTHERS LLC
Popcorn, Peanuts, Seeds & Related Snacks
Almond Brothers, Cinnamon Roasted Almonds
Almond Brothers, Cinnamon Roasted Almonds |
28.0g | 24.35 | 137 | 15.0g | 12.0g | 2.0g | 8.0g | 3.0g |
|
|
KENOVER MARKETING CORP.
Popcorn, Peanuts, Seeds & Related Snacks
Almond Butter Date Bites, Almond; Butter
Almond Butter Date Bites, Almond; Butter
KENOVER MARKETING CORP.
Popcorn, Peanuts, Seeds & Related Snacks
Almond Butter Date Bites, Almond; Butter
Almond Butter Date Bites, Almond; Butter |
21.0g | 15.19 | 90 | 10.0g | 8.0g | 2.0g | 4.5g | 2.0g |
|
|
GIANT EAGLE, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Almond Butter Filled Pretzel Nuggets, Almond Butter Filled
Almond Butter Filled Pretzel Nuggets, Almond Butter Filled
GIANT EAGLE, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Almond Butter Filled Pretzel Nuggets, Almond Butter Filled
Almond Butter Filled Pretzel Nuggets, Almond Butter Filled |
28.0g | 30.25 | 120 | 18.0g | 3.0g | 2.0g | 5.0g | 4.0g |
|
|
JUSTIN'S, LLC
Popcorn, Peanuts, Seeds & Related Snacks
Almond Butter Organic Covered Almonds, Almond Butter
Almond Butter Organic Covered Almonds, Almond Butter
JUSTIN'S, LLC
Popcorn, Peanuts, Seeds & Related Snacks
Almond Butter Organic Covered Almonds, Almond Butter
Almond Butter Organic Covered Almonds, Almond Butter |
28.0g | 19.88 | 180 | 11.0g | 4.0g | 0.0g | 14.0g | 3.0g |
|
|
THE QUAKER OATS COMPANY
Popcorn, Peanuts, Seeds & Related Snacks
Almond Butter & Vanilla Flavor Granola Bites, Almond Butter & Vanilla
Almond Butter & Vanilla Flavor Granola Bites, Almond Butter & Vanilla
THE QUAKER OATS COMPANY
Popcorn, Peanuts, Seeds & Related Snacks
Almond Butter & Vanilla Flavor Granola Bites, Almond Butter & Vanilla
Almond Butter & Vanilla Flavor Granola Bites, Almond Butter & Vanilla |
32.0g | 34.34 | 140 | 20.0g | 7.0g | 2.0g | 6.0g | 3.0g |
|
|
JOHN B. SANFILIPPO & SON, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Almond & Cashew Blend With Sea Salt, Sea Salt
Almond & Cashew Blend With Sea Salt, Sea Salt
JOHN B. SANFILIPPO & SON, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Almond & Cashew Blend With Sea Salt, Sea Salt
Almond & Cashew Blend With Sea Salt, Sea Salt |
28.0g | 8.91 | 160 | 7.0g | 1.0g | 2.0g | 14.0g | 5.0g |
|
|
JOHN B. SANFILIPPO & SON, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Almond & Cashew Blend With Sea Salt, Sea Salt
Almond & Cashew Blend With Sea Salt, Sea Salt
JOHN B. SANFILIPPO & SON, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Almond & Cashew Blend With Sea Salt, Sea Salt
Almond & Cashew Blend With Sea Salt, Sea Salt |
28.0g | 8.91 | 160 | 7.0g | 1.0g | 2.0g | 14.0g | 5.0g |
|
|
JOHN B. SANFILIPPO & SON, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Almond & Cashew Blend With Sea Salt, Sea Salt
Almond & Cashew Blend With Sea Salt, Sea Salt
JOHN B. SANFILIPPO & SON, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Almond & Cashew Blend With Sea Salt, Sea Salt
Almond & Cashew Blend With Sea Salt, Sea Salt |
28.0g | 8.91 | 160 | 7.0g | 1.0g | 2.0g | 14.0g | 5.0g |
|
|
D.S.D. MERCHANDISERS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Almond Cashew Cranberry Mix, Almond Cashew Cranberry
Almond Cashew Cranberry Mix, Almond Cashew Cranberry
D.S.D. MERCHANDISERS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Almond Cashew Cranberry Mix, Almond Cashew Cranberry
Almond Cashew Cranberry Mix, Almond Cashew Cranberry |
32.0g | 18.28 | 170 | 12.0g | 6.0g | 2.0g | 12.0g | 5.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Popcorn, Peanuts, Seeds & Related Snacks are combination snacks including nuts, seeds, and popcorn with varying nutritional profiles. There are 21,805 foods in this category in our database, helping you identify options that fit this food group.
Popcorn, Peanuts, Seeds & Related Snacks are characterized by mixed snacks with healthy fats and moderate carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Popcorn, Peanuts, Seeds & Related Snacks offer specific benefits including healthy fats, protein content, fiber, satisfying snacks. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Mixed Nuts, Trail Mix, Roasted Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Popcorn, Peanuts, Seeds & Related Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.