What are Powdered Drinks?

Powdered Drinks are powdered beverage mixes with different levels of added sugar and artificial sweeteners. There are 2,743 foods in this category in our database, helping you identify options that fit this food group.

How do Powdered Drinks affect blood sugar levels?

Powdered Drinks are characterized by concentrated drink mixes with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Powdered Drinks for diabetes management?

Powdered Drinks offer specific benefits including convenience, sugar-free options, hydration support, long shelf life. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Powdered Drinks into my diabetic meal plan?

Popular options in this category include Sugar-Free Drink Mix, Electrolyte Powder, Protein Powder. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Powdered Drinks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Powdered Drinks on Badlow?

You can explore all Powdered Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥤 Powdered Drinks | Diabetic Food Analysis & Blood Sugar Impact

Discover 2,743 Powdered Drinks—characterized by concentrated drink mixes with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Raspberry Lemonade Nat... Kraft Heinz Foods Company Raspberry Lemonade Naturall... BSI: 8.0 - Low Impact Ingredients: 10 Powdered Drinks Branded Raspberry Lemonade Naturally Sweetene... Kraft Heinz Foods Company Raspberry Lemonade Naturall... BSI: 8.0 - Low Impact Ingredients: 10 Powdered Drinks Branded	4.0g	8.0	10	4.0g	0.0g	0.0g	0.0g	2.0g	15
Raspberry Lemonade Naturally Sweetened Drink Mix Brand: Crystal Light Category: Powdered Drinks Serving: 4.0g BSI 8.0 Carbs 4.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Lemon Lime Thirst Quen... The Quaker Oats Co./Gatorade Van Camp Lemon Lime Thirst Quencher ... BSI: 44.0 - High Impact Ingredients: 10 Powdered Drinks Branded Lemon Lime Thirst Quencher Powder The Quaker Oats Co./Gatorade Van Camp Lemon Lime Thirst Quencher ... BSI: 44.0 - High Impact Ingredients: 10 Powdered Drinks Branded	23.0g	44.0	10	22.0g	0.0g	0.0g	0.0g	21.0g	80
Lemon Lime Thirst Quencher Powder Brand: Gatorade Category: Powdered Drinks Serving: 23.0g BSI 44.0 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Orange Thirst Quencher... The Quaker Oats Co./Gatorade Van Camp Orange Thirst Quencher Powd... BSI: 68.0 - High Impact Ingredients: 10 Powdered Drinks Branded Orange Thirst Quencher Powder The Quaker Oats Co./Gatorade Van Camp Orange Thirst Quencher Powd... BSI: 68.0 - High Impact Ingredients: 10 Powdered Drinks Branded	35.0g	68.0	10	34.0g	0.0g	0.0g	0.0g	32.0g	130
Orange Thirst Quencher Powder Brand: Gatorade Category: Powdered Drinks Serving: 35.0g BSI 68.0 Carbs 34.0g Sugar 32.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Strawberry Drink Mix Wal Mart Stores, Inc. Strawberry Drink Mix, Straw... BSI: 28.0 - Moderate Impact Ingredients: 5 Powdered Drinks Branded Strawberry Drink Mix Wal Mart Stores, Inc. Strawberry Drink Mix, Straw... BSI: 28.0 - Moderate Impact Ingredients: 5 Powdered Drinks Branded	15.0g	28.0	5	14.0g	0.0g	0.0g	0.0g	13.0g	50
Strawberry Drink Mix Brand: Great Value Category: Powdered Drinks Serving: 15.0g BSI 28.0 Carbs 14.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Seaberry Hydration Mul... Mdx Seaberry Hydration Multipli... BSI: 22.0 - Moderate Impact Ingredients: 16 Powdered Drinks Branded Seaberry Hydration Multiplier Electro... Mdx Seaberry Hydration Multipli... BSI: 22.0 - Moderate Impact Ingredients: 16 Powdered Drinks Branded	16.0g	22.0	16	11.0g	0.0g	0.0g	0.0g	11.0g	45
Seaberry Hydration Multiplier Electrolyte Drink Mix Stick Packs Brand: Liquid I.V. Category: Powdered Drinks Serving: 16.0g BSI 22.0 Carbs 11.0g Sugar 11.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Orange Flavor Drink Mix Kraft Heinz Foods Company Orange Flavor Drink Mix, Or... BSI: 74.0 - High Impact Ingredients: 13 Powdered Drinks Branded Orange Flavor Drink Mix Kraft Heinz Foods Company Orange Flavor Drink Mix, Or... BSI: 74.0 - High Impact Ingredients: 13 Powdered Drinks Branded	38.0g	74.0	13	37.0g	0.0g	0.0g	0.0g	34.0g	140
Orange Flavor Drink Mix Brand: Tang Category: Powdered Drinks Serving: 38.0g BSI 74.0 Carbs 37.0g Sugar 34.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Tropical Citrus Natura... Kraft Heinz Foods Company Tropical Citrus Naturally S... BSI: 16.0 - Moderate Impact Ingredients: 14 Powdered Drinks Branded Tropical Citrus Naturally Sweetened D... Kraft Heinz Foods Company Tropical Citrus Naturally S... BSI: 16.0 - Moderate Impact Ingredients: 14 Powdered Drinks Branded	8.0g	16.0	14	8.0g	0.0g	0.0g	0.0g	6.0g	30
Tropical Citrus Naturally Sweetened Drink Mix Brand: Crystal Light Category: Powdered Drinks Serving: 8.0g BSI 16.0 Carbs 8.0g Sugar 6.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Cola Flavored Drink Mix Numerex Corp Cola Flavored Drink Mix, Cola BSI: 22.0 - Moderate Impact Ingredients: 9 Powdered Drinks Branded Cola Flavored Drink Mix Numerex Corp Cola Flavored Drink Mix, Cola BSI: 22.0 - Moderate Impact Ingredients: 9 Powdered Drinks Branded	12.0ml	22.0	9	11.0g	0.0g	0.0g	0.0g	10.0g	40
Cola Flavored Drink Mix Brand: Sodastream Category: Powdered Drinks Serving: 12.0ml BSI 22.0 Carbs 11.0g Sugar 10.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Matcha Green Tea & Lem... Skratch Labs Inc. Matcha Green Tea & Lemon Sp... BSI: 40.0 - High Impact Ingredients: 11 Powdered Drinks Branded Matcha Green Tea & Lemon Sport Hydrat... Skratch Labs Inc. Matcha Green Tea & Lemon Sp... BSI: 40.0 - High Impact Ingredients: 11 Powdered Drinks Branded	22.0g	40.0	11	20.0g	0.0g	0.0g	0.0g	19.0g	80
Matcha Green Tea & Lemon Sport Hydration Drink Mix Brand: Skratch Labs Category: Powdered Drinks Serving: 22.0g BSI 40.0 Carbs 20.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Blue Raspberry Flavore... The Jel Sert Company Blue Raspberry Flavored Dri... BSI: 48.0 - High Impact Ingredients: 10 Powdered Drinks Branded Blue Raspberry Flavored Drink Mix The Jel Sert Company Blue Raspberry Flavored Dri... BSI: 48.0 - High Impact Ingredients: 10 Powdered Drinks Branded	26.0g	48.0	10	24.0g	0.0g	0.0g	0.0g	15.0g	90
Blue Raspberry Flavored Drink Mix Brand: Jolly Rancher Category: Powdered Drinks Serving: 26.0g BSI 48.0 Carbs 24.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Mixed Berry Naturally ... Kraft Heinz Foods Company Mixed Berry Naturally Sweet... BSI: 6.0 - Low Impact Ingredients: 11 Powdered Drinks Branded Mixed Berry Naturally Sweetened Energ... Kraft Heinz Foods Company Mixed Berry Naturally Sweet... BSI: 6.0 - Low Impact Ingredients: 11 Powdered Drinks Branded	4.4g	6.0	11	3.0g	0.0g	0.0g	0.0g	3.0g	15
Mixed Berry Naturally Sweetened Energy Drink Mix Brand: Crystal Light Category: Powdered Drinks Serving: 4.4g BSI 6.0 Carbs 3.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Strawberry Lemonade El... Topco Associates, Inc. Strawberry Lemonade Electro... BSI: 24.0 - Moderate Impact Ingredients: 11 Powdered Drinks Branded Strawberry Lemonade Electrolyte Powde... Topco Associates, Inc. Strawberry Lemonade Electro... BSI: 24.0 - Moderate Impact Ingredients: 11 Powdered Drinks Branded	17.0g	24.0	11	12.0g	0.0g	0.0g	0.0g	12.0g	50
Strawberry Lemonade Electrolyte Powder For Adults & Kids Brand: Topcare Category: Powdered Drinks Serving: 17.0g BSI 24.0 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Matcha Organic Superfo... Lake Ventures Llc Matcha Organic Superfood Po... BSI: 1.8 - Low Impact Ingredients: 1 Powdered Drinks Branded Matcha Organic Superfood Powder Lake Ventures Llc Matcha Organic Superfood Po... BSI: 1.8 - Low Impact Ingredients: 1 Powdered Drinks Branded	2.0g	1.8	1	1.0g	0.0g	0.0g	1.0g	0.0g	5
Matcha Organic Superfood Powder Brand: Fresh Thyme Category: Powdered Drinks Serving: 2.0g BSI 1.8 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Half & Half Iced Tea L... Kraft Heinz Foods Company Half & Half Iced Tea Lemona... BSI: 54.0 - High Impact Ingredients: 5 Powdered Drinks Branded Half & Half Iced Tea Lemonade Sugar S... Kraft Heinz Foods Company Half & Half Iced Tea Lemona... BSI: 54.0 - High Impact Ingredients: 5 Powdered Drinks Branded	28.0g	54.0	5	27.0g	0.0g	0.0g	0.0g	27.0g	110
Half & Half Iced Tea Lemonade Sugar Sweetened Drink Mix Brand: Arizona Category: Powdered Drinks Serving: 28.0g BSI 54.0 Carbs 27.0g Sugar 27.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Half & Half Iced Tea L... Kraft Heinz Foods Company Half & Half Iced Tea Lemona... BSI: 6.0 - Low Impact Ingredients: 8 Powdered Drinks Branded Half & Half Iced Tea Lemonade Drink Mix Kraft Heinz Foods Company Half & Half Iced Tea Lemona... BSI: 6.0 - Low Impact Ingredients: 8 Powdered Drinks Branded	3.3g	6.0	8	3.0g	0.0g	0.0g	0.0g	1.0g	10
Half & Half Iced Tea Lemonade Drink Mix Brand: Arizona Category: Powdered Drinks Serving: 3.3g BSI 6.0 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Green Tea With Ginseng... Kraft Heinz Foods Company Green Tea With Ginseng And ... BSI: 56.0 - High Impact Ingredients: 7 Powdered Drinks Branded Green Tea With Ginseng And Honey Suga... Kraft Heinz Foods Company Green Tea With Ginseng And ... BSI: 56.0 - High Impact Ingredients: 7 Powdered Drinks Branded	28.0g	56.0	7	28.0g	0.0g	0.0g	0.0g	27.0g	110
Green Tea With Ginseng And Honey Sugar Sweetened Drink Mix, Ginseng And Honey Brand: Arizona Category: Powdered Drinks Serving: 28.0g BSI 56.0 Carbs 28.0g Sugar 27.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Strawberry Pineapple D... Kraft Heinz Foods Company Strawberry Pineapple Drink ... BSI: 28.0 - Moderate Impact Ingredients: 13 Powdered Drinks Branded Strawberry Pineapple Drink Mix Packets Kraft Heinz Foods Company Strawberry Pineapple Drink ... BSI: 28.0 - Moderate Impact Ingredients: 13 Powdered Drinks Branded	15.0g	28.0	13	14.0g	0.0g	0.0g	0.0g	13.0g	60
Strawberry Pineapple Drink Mix Packets Brand: Mio Category: Powdered Drinks Serving: 15.0g BSI 28.0 Carbs 14.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Black Cherry Drink Mix... Kraft Heinz Foods Company Black Cherry Drink Mix Pack... BSI: 28.0 - Moderate Impact Ingredients: 11 Powdered Drinks Branded Black Cherry Drink Mix Packets Kraft Heinz Foods Company Black Cherry Drink Mix Pack... BSI: 28.0 - Moderate Impact Ingredients: 11 Powdered Drinks Branded	15.0g	28.0	11	14.0g	0.0g	0.0g	0.0g	13.0g	60
Black Cherry Drink Mix Packets Brand: Mio Category: Powdered Drinks Serving: 15.0g BSI 28.0 Carbs 14.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Watermelon Slam Sour J... Kraft Heinz Foods Company Watermelon Slam Sour Jammer... BSI: 38.02 - High Impact Ingredients: 8 Powdered Drinks Branded Watermelon Slam Sour Jammers Drink Kraft Heinz Foods Company Watermelon Slam Sour Jammer... BSI: 38.02 - High Impact Ingredients: 8 Powdered Drinks Branded	354.0ml	38.02	8	19.0g	0.0g	0.0g	0.0g	16.0g	71
Watermelon Slam Sour Jammers Drink Brand: Kool Aid Category: Powdered Drinks Serving: 354.0ml BSI 38.02 Carbs 19.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Caffeine Free Shockin'... Kraft Heinz Foods Company Caffeine Free Shockin' Blue... BSI: 50.0 - High Impact Ingredients: 9 Powdered Drinks Branded Caffeine Free Shockin' Blue Raspberry... Kraft Heinz Foods Company Caffeine Free Shockin' Blue... BSI: 50.0 - High Impact Ingredients: 9 Powdered Drinks Branded	27.0g	50.0	9	25.0g	0.0g	0.0g	0.0g	25.0g	100
Caffeine Free Shockin' Blue Raspberry Sour Drink Mix, Shockin' Blue Raspberry Brand: Kool Aid Category: Powdered Drinks Serving: 27.0g BSI 50.0 Carbs 25.0g Sugar 25.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥤 Powdered Drinks | Diabetic Food Analysis & Blood Sugar Impact

Raspberry Lemonade Naturally Sweetened Drink Mix

Lemon Lime Thirst Quencher Powder

Orange Thirst Quencher Powder

Strawberry Drink Mix

Seaberry Hydration Multiplier Electrolyte Drink Mix Stick Packs

Orange Flavor Drink Mix

Tropical Citrus Naturally Sweetened Drink Mix

Cola Flavored Drink Mix

Matcha Green Tea & Lemon Sport Hydration Drink Mix

Blue Raspberry Flavored Drink Mix

Mixed Berry Naturally Sweetened Energy Drink Mix

Strawberry Lemonade Electrolyte Powder For Adults & Kids

Matcha Organic Superfood Powder

Half & Half Iced Tea Lemonade Sugar Sweetened Drink Mix

Half & Half Iced Tea Lemonade Drink Mix

Green Tea With Ginseng And Honey Sugar Sweetened Drink Mix, Ginseng And Honey

Strawberry Pineapple Drink Mix Packets

Black Cherry Drink Mix Packets

Watermelon Slam Sour Jammers Drink

Caffeine Free Shockin' Blue Raspberry Sour Drink Mix, Shockin' Blue Raspberry