Discover 2,743 Powdered Drinks—characterized by concentrated drink mixes with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
Kraft Heinz Foods Company
Scary Berry Caffeine Free D...
BSI: 52.0 - High Impact
Ingredients: 10
Powdered Drinks
Branded
Kraft Heinz Foods Company
Scary Berry Caffeine Free D...
BSI: 52.0 - High Impact
Ingredients: 10
Powdered Drinks
Branded
|
26.0g | 52.0 | 26.0g | 0.0g | 0.0g | 100 | ||
|
|
Kraft Heinz Foods Company
Peach Iced Tea Naturally Sw...
BSI: 2.0 - Low Impact
Ingredients: 8
Powdered Drinks
Branded
Kraft Heinz Foods Company
Peach Iced Tea Naturally Sw...
BSI: 2.0 - Low Impact
Ingredients: 8
Powdered Drinks
Branded
|
1.9g | 2.0 | 1.0g | 0.0g | 0.0g | 5 | ||
|
|
4 C Foods Corp.
Pink Lemonade Drink Mix, Pi...
BSI: 44.0 - High Impact
Ingredients: 9
Powdered Drinks
Branded
4 C Foods Corp.
Pink Lemonade Drink Mix, Pi...
BSI: 44.0 - High Impact
Ingredients: 9
Powdered Drinks
Branded
|
22.0g | 44.0 | 22.0g | 0.0g | 0.0g | 90 | ||
|
|
4 C Foods Corp.
Raspberry Flavor Iced Tea M...
BSI: 36.0 - High Impact
Ingredients: 6
Powdered Drinks
Branded
4 C Foods Corp.
Raspberry Flavor Iced Tea M...
BSI: 36.0 - High Impact
Ingredients: 6
Powdered Drinks
Branded
|
18.0g | 36.0 | 18.0g | 0.0g | 0.0g | 70 | ||
|
|
4 C Foods Corp.
Peach Iced Tea Mix, Peach
BSI: 36.0 - High Impact
Ingredients: 6
Powdered Drinks
Branded
4 C Foods Corp.
Peach Iced Tea Mix, Peach
BSI: 36.0 - High Impact
Ingredients: 6
Powdered Drinks
Branded
|
18.0g | 36.0 | 18.0g | 0.0g | 0.0g | 70 | ||
|
|
The Quaker Oats Co./Gatorade Van Camp
Orange Thirst Quencher Spor...
BSI: 71.98 - High Impact
Ingredients: 12
Powdered Drinks
Branded
The Quaker Oats Co./Gatorade Van Camp
Orange Thirst Quencher Spor...
BSI: 71.98 - High Impact
Ingredients: 12
Powdered Drinks
Branded
|
591.0ml | 71.98 | 36.0g | 0.0g | 0.0g | 142 | ||
|
|
Ito En (North America) Inc.
Unsweetened Japanese Matcha...
BSI: 0.0 - Low Impact
Ingredients: 1
Powdered Drinks
Branded
Ito En (North America) Inc.
Unsweetened Japanese Matcha...
BSI: 0.0 - Low Impact
Ingredients: 1
Powdered Drinks
Branded
|
2.0g | 0.0 | 1.0g | 1.0g | 0.0g | 5 | ||
|
|
Mdx
Wild Berry Blend Hydration ...
BSI: 22.0 - Moderate Impact
Ingredients: 17
Powdered Drinks
Branded
Mdx
Wild Berry Blend Hydration ...
BSI: 22.0 - Moderate Impact
Ingredients: 17
Powdered Drinks
Branded
|
16.0g | 22.0 | 11.0g | 0.0g | 0.0g | 45 | ||
|
|
The Jel Sert Company
Nature's Hand, Drink Mix, L...
BSI: 6.0 - Low Impact
Ingredients: 9
Powdered Drinks
Branded
The Jel Sert Company
Nature's Hand, Drink Mix, L...
BSI: 6.0 - Low Impact
Ingredients: 9
Powdered Drinks
Branded
|
3.5g | 6.0 | 3.0g | 0.0g | 0.0g | 10 | ||
|
|
4 C Foods Corp.
Lemon Iced Tea Mix, Lemon
BSI: 28.0 - Moderate Impact
Ingredients: 6
Powdered Drinks
Branded
4 C Foods Corp.
Lemon Iced Tea Mix, Lemon
BSI: 28.0 - Moderate Impact
Ingredients: 6
Powdered Drinks
Branded
|
14.0g | 28.0 | 14.0g | 0.0g | 0.0g | 50 | ||
|
|
Weis Markets, Inc.
Drinx With Added Vitamin C ...
BSI: 32.0 - High Impact
Ingredients: 11
Powdered Drinks
Branded
Weis Markets, Inc.
Drinx With Added Vitamin C ...
BSI: 32.0 - High Impact
Ingredients: 11
Powdered Drinks
Branded
|
17.0g | 32.0 | 16.0g | 0.0g | 0.0g | 60 | ||
|
|
Walgreens Co.
Lemon Lime Hydration Drink ...
BSI: 22.0 - Moderate Impact
Ingredients: 14
Powdered Drinks
Branded
Walgreens Co.
Lemon Lime Hydration Drink ...
BSI: 22.0 - Moderate Impact
Ingredients: 14
Powdered Drinks
Branded
|
16.0g | 22.0 | 11.0g | 0.0g | 0.0g | 45 | ||
|
|
Orgain, Inc.
Orange Tangerine Hydro Boos...
BSI: 24.0 - Moderate Impact
Ingredients: 18
Powdered Drinks
Branded
Orgain, Inc.
Orange Tangerine Hydro Boos...
BSI: 24.0 - Moderate Impact
Ingredients: 18
Powdered Drinks
Branded
|
13.0g | 24.0 | 12.0g | 0.0g | 0.0g | 45 | ||
|
|
The Federated Group, Inc.
Drink Mix, Orange
BSI: 34.0 - High Impact
Ingredients: 8
Powdered Drinks
Branded
The Federated Group, Inc.
Drink Mix, Orange
BSI: 34.0 - High Impact
Ingredients: 8
Powdered Drinks
Branded
|
17.0g | 34.0 | 17.0g | 0.0g | 0.0g | 60 | ||
|
|
Schnuck Markets, Inc.
Lemonade Drink Mix, Lively ...
BSI: 32.0 - High Impact
Ingredients: 13
Powdered Drinks
Branded
Schnuck Markets, Inc.
Lemonade Drink Mix, Lively ...
BSI: 32.0 - High Impact
Ingredients: 13
Powdered Drinks
Branded
|
17.0g | 32.0 | 16.0g | 0.0g | 0.0g | 60 | ||
|
|
Jordan Eyewear, Inc.
Instant Coconut Water Hydra...
BSI: 40.0 - High Impact
Ingredients: 13
Powdered Drinks
Branded
Jordan Eyewear, Inc.
Instant Coconut Water Hydra...
BSI: 40.0 - High Impact
Ingredients: 13
Powdered Drinks
Branded
|
22.0g | 40.0 | 20.0g | 0.0g | 0.0g | 80 | ||
|
|
Massimo Zanetti Beverage Usa, Inc.
Iced Coffee Drink Mix, Fren...
BSI: 30.0 - High Impact
Ingredients: 6
Powdered Drinks
Branded
Massimo Zanetti Beverage Usa, Inc.
Iced Coffee Drink Mix, Fren...
BSI: 30.0 - High Impact
Ingredients: 6
Powdered Drinks
Branded
|
16.0g | 30.0 | 15.0g | 0.0g | 0.0g | 60 | ||
|
|
Bj's Wholesale Club / Corporate Brands
Lemonade Drink Mix, Lemonade
BSI: 32.0 - High Impact
Ingredients: 10
Powdered Drinks
Branded
Bj's Wholesale Club / Corporate Brands
Lemonade Drink Mix, Lemonade
BSI: 32.0 - High Impact
Ingredients: 10
Powdered Drinks
Branded
|
17.0g | 32.0 | 16.0g | 0.0g | 0.0g | 60 | ||
|
|
The Jel Sert Company
Low Calorie Drink Mix, Rasp...
BSI: 6.0 - Low Impact
Ingredients: 8
Powdered Drinks
Branded
The Jel Sert Company
Low Calorie Drink Mix, Rasp...
BSI: 6.0 - Low Impact
Ingredients: 8
Powdered Drinks
Branded
|
3.0g | 6.0 | 3.0g | 0.0g | 0.0g | 20 | ||
|
|
Urban Accents, Incorporated
Urban Accents, Strawberry L...
BSI: 38.0 - High Impact
Ingredients: 4
Powdered Drinks
Branded
Urban Accents, Incorporated
Urban Accents, Strawberry L...
BSI: 38.0 - High Impact
Ingredients: 4
Powdered Drinks
Branded
|
21.2g | 38.0 | 19.0g | 0.0g | 0.0g | 70 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Powdered Drinks are powdered beverage mixes with different levels of added sugar and artificial sweeteners. There are 2,743 foods in this category in our database, helping you identify options that fit this food group.
Powdered Drinks are characterized by concentrated drink mixes with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Powdered Drinks offer specific benefits including convenience, sugar-free options, hydration support, long shelf life. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Drink Mix, Electrolyte Powder, Protein Powder. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Powdered Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.