What are Powdered Drinks?

Powdered Drinks are powdered beverage mixes with different levels of added sugar and artificial sweeteners. There are 2,743 foods in this category in our database, helping you identify options that fit this food group.

How do Powdered Drinks affect blood sugar levels?

Powdered Drinks are characterized by concentrated drink mixes with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Powdered Drinks for diabetes management?

Powdered Drinks offer specific benefits including convenience, sugar-free options, hydration support, long shelf life. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Powdered Drinks into my diabetic meal plan?

Popular options in this category include Sugar-Free Drink Mix, Electrolyte Powder, Protein Powder. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Powdered Drinks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Powdered Drinks on Badlow?

You can explore all Powdered Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥤 Powdered Drinks | Diabetic Food Analysis & Blood Sugar Impact

Discover 2,743 Powdered Drinks—characterized by concentrated drink mixes with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Urban Accents, Lemonad... Urban Accents, Incorporated Urban Accents, Lemonade Mix... BSI: 50.0 - High Impact Ingredients: 7 Powdered Drinks Branded Urban Accents, Lemonade Mix, Mango, L... Urban Accents, Incorporated Urban Accents, Lemonade Mix... BSI: 50.0 - High Impact Ingredients: 7 Powdered Drinks Branded	28.0g	50.0	7	25.0g	0.0g	0.0g	0.0g	23.0g	100
Urban Accents, Lemonade Mix, Mango, Lemonade, Mango, Lemonade Brand: Urban Accents Category: Powdered Drinks Serving: 28.0g BSI 50.0 Carbs 25.0g Sugar 23.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Lemon Flavor Iced Tea Mix Wal Mart Stores, Inc. Lemon Flavor Iced Tea Mix, ... BSI: 36.0 - High Impact Ingredients: 7 Powdered Drinks Branded Lemon Flavor Iced Tea Mix Wal Mart Stores, Inc. Lemon Flavor Iced Tea Mix, ... BSI: 36.0 - High Impact Ingredients: 7 Powdered Drinks Branded	19.0g	36.0	7	18.0g	0.0g	0.0g	0.0g	18.0g	70
Lemon Flavor Iced Tea Mix Brand: Great Value Category: Powdered Drinks Serving: 19.0g BSI 36.0 Carbs 18.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Tazo, Flavored Sweeten... Starbucks Coffee Company Tazo, Flavored Sweetened He... BSI: 48.0 - High Impact Ingredients: 12 Powdered Drinks Branded Tazo, Flavored Sweetened Herbal Tea, ... Starbucks Coffee Company Tazo, Flavored Sweetened He... BSI: 48.0 - High Impact Ingredients: 12 Powdered Drinks Branded	28.0g	48.0	12	24.0g	0.0g	0.0g	0.0g	23.0g	90
Tazo, Flavored Sweetened Herbal Tea, Iced Passion, Iced Passion Brand: Tazo Category: Powdered Drinks Serving: 28.0g BSI 48.0 Carbs 24.0g Sugar 23.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Drink Mix Sticks, Stra... Giant Eagle, Inc. Drink Mix Sticks, Strawberr... BSI: 8.0 - Low Impact Ingredients: 10 Powdered Drinks Branded Drink Mix Sticks, Strawberry, Watermelon Giant Eagle, Inc. Drink Mix Sticks, Strawberr... BSI: 8.0 - Low Impact Ingredients: 10 Powdered Drinks Branded	4.5g	8.0	10	4.0g	0.0g	0.0g	0.0g	3.0g	15
Drink Mix Sticks, Strawberry, Watermelon Brand: Giant Eagle Category: Powdered Drinks Serving: 4.5g BSI 8.0 Carbs 4.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Decaffeinated Iced Tea... The Great Atlantic & Pacific Tea Company, Inc. Decaffeinated Iced Tea Mix,... BSI: 36.0 - High Impact Ingredients: 6 Powdered Drinks Branded Decaffeinated Iced Tea Mix, Lemon The Great Atlantic & Pacific Tea Company, Inc. Decaffeinated Iced Tea Mix,... BSI: 36.0 - High Impact Ingredients: 6 Powdered Drinks Branded	18.0g	36.0	6	18.0g	0.0g	0.0g	0.0g	16.0g	70
Decaffeinated Iced Tea Mix, Lemon Brand: America's Choice Category: Powdered Drinks Serving: 18.0g BSI 36.0 Carbs 18.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Guaranteed Value, Pink... Ahold Usa, Inc. Guaranteed Value, Pink Lemo... BSI: 14.02 - Moderate Impact Ingredients: 11 Powdered Drinks Branded Guaranteed Value, Pink Lemonade Natur... Ahold Usa, Inc. Guaranteed Value, Pink Lemo... BSI: 14.02 - Moderate Impact Ingredients: 11 Powdered Drinks Branded	240.0ml	14.02	11	7.0g	0.0g	0.0g	0.0g	7.0g	29
Guaranteed Value, Pink Lemonade Naturally Flavored Drink Brand: Guaranteed Value Category: Powdered Drinks Serving: 240.0ml BSI 14.02 Carbs 7.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Iced Tea Mix, Raspberry The Great Atlantic & Pacific Tea Company, Inc. Iced Tea Mix, Raspberry BSI: 36.0 - High Impact Ingredients: 6 Powdered Drinks Branded Iced Tea Mix, Raspberry The Great Atlantic & Pacific Tea Company, Inc. Iced Tea Mix, Raspberry BSI: 36.0 - High Impact Ingredients: 6 Powdered Drinks Branded	18.0g	36.0	6	18.0g	0.0g	0.0g	0.0g	16.0g	70
Iced Tea Mix, Raspberry Brand: America's Choice Category: Powdered Drinks Serving: 18.0g BSI 36.0 Carbs 18.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	America's Choice, Suga... The Great Atlantic & Pacific Tea Company, Inc. America's Choice, Sugar Swe... BSI: 36.0 - High Impact Ingredients: 8 Powdered Drinks Branded America's Choice, Sugar Sweetened Ice... The Great Atlantic & Pacific Tea Company, Inc. America's Choice, Sugar Swe... BSI: 36.0 - High Impact Ingredients: 8 Powdered Drinks Branded	18.0g	36.0	8	18.0g	0.0g	0.0g	0.0g	16.0g	70
America's Choice, Sugar Sweetened Iced Tea Mix, Lemon, Lemon Brand: America's Choice Category: Powdered Drinks Serving: 18.0g BSI 36.0 Carbs 18.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Victoria's Kitchen, Or... Life On Earth, Inc. Victoria's Kitchen, Organic... BSI: 18.01 - Moderate Impact Ingredients: 5 Powdered Drinks Branded Victoria's Kitchen, Organic Lemonade,... Life On Earth, Inc. Victoria's Kitchen, Organic... BSI: 18.01 - Moderate Impact Ingredients: 5 Powdered Drinks Branded	237.0ml	18.01	5	9.0g	0.0g	0.0g	0.0g	9.0g	40
Victoria's Kitchen, Organic Lemonade, Ginger, Ginger Brand: Victoria's Kitchen Category: Powdered Drinks Serving: 237.0ml BSI 18.01 Carbs 9.0g Sugar 9.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Food Lion, Drink Mix, ... Food Town Stores Inc. Food Lion, Drink Mix, Lemon... BSI: 32.0 - High Impact Ingredients: 10 Powdered Drinks Branded Food Lion, Drink Mix, Lemonade, Lemonade Food Town Stores Inc. Food Lion, Drink Mix, Lemon... BSI: 32.0 - High Impact Ingredients: 10 Powdered Drinks Branded	17.0g	32.0	10	16.0g	0.0g	0.0g	0.0g	16.0g	60
Food Lion, Drink Mix, Lemonade, Lemonade Brand: Food Lion Category: Powdered Drinks Serving: 17.0g BSI 32.0 Carbs 16.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Indulgio, Iced Tea, Pe... Trilliant Food And Nutrition, Llc Indulgio, Iced Tea, Peach, ... BSI: 12.0 - Moderate Impact Ingredients: 6 Powdered Drinks Branded Indulgio, Iced Tea, Peach, Peach Trilliant Food And Nutrition, Llc Indulgio, Iced Tea, Peach, ... BSI: 12.0 - Moderate Impact Ingredients: 6 Powdered Drinks Branded	7.0g	12.0	6	6.0g	0.0g	0.0g	0.0g	5.0g	25
Indulgio, Iced Tea, Peach, Peach Brand: Indulgio Category: Powdered Drinks Serving: 7.0g BSI 12.0 Carbs 6.0g Sugar 5.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Passion Fruit Hydratio... Meijer, Inc. Passion Fruit Hydration Dri... BSI: 26.0 - Moderate Impact Ingredients: 15 Powdered Drinks Branded Passion Fruit Hydration Drink Mix Meijer, Inc. Passion Fruit Hydration Dri... BSI: 26.0 - Moderate Impact Ingredients: 15 Powdered Drinks Branded	16.0g	26.0	15	13.0g	0.0g	0.0g	0.0g	11.0g	50
Passion Fruit Hydration Drink Mix Brand: Meijer Category: Powdered Drinks Serving: 16.0g BSI 26.0 Carbs 13.0g Sugar 11.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Mango Pineapple Flavor... Bay Valley Foods, Llc Mango Pineapple Flavor Low ... BSI: 8.0 - Low Impact Ingredients: 8 Powdered Drinks Branded Mango Pineapple Flavor Low Calorie Dr... Bay Valley Foods, Llc Mango Pineapple Flavor Low ... BSI: 8.0 - Low Impact Ingredients: 8 Powdered Drinks Branded	4.5g	8.0	8	4.0g	0.0g	0.0g	0.0g	3.0g	15
Mango Pineapple Flavor Low Calorie Drink Mix Brand: Aquafusion Category: Powdered Drinks Serving: 4.5g BSI 8.0 Carbs 4.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Berry Ice Blast Liquid... Myhy Llc Berry Ice Blast Liquid Hydr... BSI: 24.0 - Moderate Impact Ingredients: 9 Powdered Drinks Branded Berry Ice Blast Liquid Hydration Mix Myhy Llc Berry Ice Blast Liquid Hydr... BSI: 24.0 - Moderate Impact Ingredients: 9 Powdered Drinks Branded	22.0ml	24.0	9	12.0g	0.0g	0.0g	0.0g	12.0g	55
Berry Ice Blast Liquid Hydration Mix Brand: Myhy Category: Powdered Drinks Serving: 22.0ml BSI 24.0 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Lemon Tea Flavored On ... Juicy Mixes Llc Lemon Tea Flavored On The G... BSI: 4.0 - Low Impact Ingredients: 7 Powdered Drinks Branded Lemon Tea Flavored On The Go Drink Mi... Juicy Mixes Llc Lemon Tea Flavored On The G... BSI: 4.0 - Low Impact Ingredients: 7 Powdered Drinks Branded	4.5g	4.0	7	2.0g	0.0g	0.0g	0.0g	2.0g	10
Lemon Tea Flavored On The Go Drink Mix Packets Brand: Snapple Category: Powdered Drinks Serving: 4.5g BSI 4.0 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Smoothie Enhancer Mix,... Bay Valley Foods, Llc Smoothie Enhancer Mix, Pine... BSI: 0.0 - Low Impact Ingredients: 28 Powdered Drinks Branded Smoothie Enhancer Mix, Pineapple Refr... Bay Valley Foods, Llc Smoothie Enhancer Mix, Pine... BSI: 0.0 - Low Impact Ingredients: 28 Powdered Drinks Branded	5.0g	0.0	28	4.0g	4.0g	0.0g	0.0g	0.0g	5
Smoothie Enhancer Mix, Pineapple Refresher, Pineapple Refresher Brand: Bay Valley Foods Category: Powdered Drinks Serving: 5.0g BSI 0.0 Carbs 4.0g Sugar 0.0g Fiber 4.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Iced Fruit Brew Tea, S... Green Mountain Coffee Roasters, Inc. Iced Fruit Brew Tea, Strawb... BSI: 38.0 - High Impact Ingredients: 16 Powdered Drinks Branded Iced Fruit Brew Tea, Strawberry Pomeg... Green Mountain Coffee Roasters, Inc. Iced Fruit Brew Tea, Strawb... BSI: 38.0 - High Impact Ingredients: 16 Powdered Drinks Branded	21.0g	38.0	16	19.0g	0.0g	0.0g	0.0g	16.0g	70
Iced Fruit Brew Tea, Strawberry Pomegranade Brand: Vitamin Burst Category: Powdered Drinks Serving: 21.0g BSI 38.0 Carbs 19.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Electrolyte Beverage P... The Quaker Oats Co./Gatorade Van Camp Electrolyte Beverage Powder... BSI: 24.0 - Moderate Impact Ingredients: 12 Powdered Drinks Branded Electrolyte Beverage Powder, Orange, ... The Quaker Oats Co./Gatorade Van Camp Electrolyte Beverage Powder... BSI: 24.0 - Moderate Impact Ingredients: 12 Powdered Drinks Branded	15.0g	24.0	12	12.0g	0.0g	0.0g	0.0g	10.0g	45
Electrolyte Beverage Powder, Orange, Orange Brand: Gatorlyte Category: Powdered Drinks Serving: 15.0g BSI 24.0 Carbs 12.0g Sugar 10.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Lemonade Drink Mix Wal Mart Stores, Inc. Lemonade Drink Mix, Lemonade BSI: 52.0 - High Impact Ingredients: 8 Powdered Drinks Branded Lemonade Drink Mix Wal Mart Stores, Inc. Lemonade Drink Mix, Lemonade BSI: 52.0 - High Impact Ingredients: 8 Powdered Drinks Branded	26.0g	52.0	8	26.0g	0.0g	0.0g	0.0g	24.0g	100
Lemonade Drink Mix Brand: Great Value Category: Powdered Drinks Serving: 26.0g BSI 52.0 Carbs 26.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Dehydration Relief Fas... Live The Dream Management Group Dehydration Relief Fast Ele... BSI: 18.0 - Moderate Impact Ingredients: 16 Powdered Drinks Branded Dehydration Relief Fast Electrolyte P... Live The Dream Management Group Dehydration Relief Fast Ele... BSI: 18.0 - Moderate Impact Ingredients: 16 Powdered Drinks Branded	10.0g	18.0	16	9.0g	0.0g	0.0g	0.0g	7.0g	35
Dehydration Relief Fast Electrolyte Powder Berry, Lemon, Orange, Watermelon, Berry, Lemon, Orange, Watermelon Brand: Dripdrop Category: Powdered Drinks Serving: 10.0g BSI 18.0 Carbs 9.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥤 Powdered Drinks | Diabetic Food Analysis & Blood Sugar Impact

Urban Accents, Lemonade Mix, Mango, Lemonade, Mango, Lemonade

Lemon Flavor Iced Tea Mix

Tazo, Flavored Sweetened Herbal Tea, Iced Passion, Iced Passion

Drink Mix Sticks, Strawberry, Watermelon

Decaffeinated Iced Tea Mix, Lemon

Guaranteed Value, Pink Lemonade Naturally Flavored Drink

Iced Tea Mix, Raspberry

America's Choice, Sugar Sweetened Iced Tea Mix, Lemon, Lemon

Victoria's Kitchen, Organic Lemonade, Ginger, Ginger

Food Lion, Drink Mix, Lemonade, Lemonade

Indulgio, Iced Tea, Peach, Peach

Passion Fruit Hydration Drink Mix

Mango Pineapple Flavor Low Calorie Drink Mix

Berry Ice Blast Liquid Hydration Mix

Lemon Tea Flavored On The Go Drink Mix Packets

Smoothie Enhancer Mix, Pineapple Refresher, Pineapple Refresher

Iced Fruit Brew Tea, Strawberry Pomegranade

Electrolyte Beverage Powder, Orange, Orange

Lemonade Drink Mix

Dehydration Relief Fast Electrolyte Powder Berry, Lemon, Orange, Watermelon, Berry, Lemon, Orange, Watermelon