Discover 7,716 Soda—characterized by carbonated beverages with high sugar content causing rapid blood glucose spikes—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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360.0ml | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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360.0ml | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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360.0ml | 79.99 | — | 40.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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WOODBOLT DISTRIBUTION, LLC
Soda
Zero Sugar Strawberry Guava Sparkling Energy Drink, Strawberry; Guava
Zero Sugar Strawberry Guava Sparkling Energy Drink, Strawberry; Guava
WOODBOLT DISTRIBUTION, LLC
Soda
Zero Sugar Strawberry Guava Sparkling Energy Drink, Strawberry; Guava
Zero Sugar Strawberry Guava Sparkling Energy Drink, Strawberry; Guava |
360.0ml | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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BAY AREA PRODUCTS
Soda
Zero Sugar Strawberry Lemonspark Energy Drink, Strawberry; Lemon
Zero Sugar Strawberry Lemonspark Energy Drink, Strawberry; Lemon
BAY AREA PRODUCTS
Soda
Zero Sugar Strawberry Lemonspark Energy Drink, Strawberry; Lemon
Zero Sugar Strawberry Lemonspark Energy Drink, Strawberry; Lemon |
355.0ml | 1.84 | — | 2.0g | 0.0g | 1.1g | 0.0g | 2.0g |
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REED'S, INC.
Soda
Zero Sugar Strongest Craft Ginger Beer, Strongest
Zero Sugar Strongest Craft Ginger Beer, Strongest
REED'S, INC.
Soda
Zero Sugar Strongest Craft Ginger Beer, Strongest
Zero Sugar Strongest Craft Ginger Beer, Strongest |
355.0ml | 33.84 | — | 18.0g | 0.0g | 1.1g | 2.0g | 0.0g |
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PEPSI-COLA NORTH AMERICA INC.
Soda
Zero Sugar Summer Freeze Soda
Zero Sugar Summer Freeze Soda
PEPSI-COLA NORTH AMERICA INC.
Soda
Zero Sugar Summer Freeze Soda
Zero Sugar Summer Freeze Soda |
355.0ml | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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WOODBOLT DISTRIBUTION, LLC
Soda
Zero Sugar Tropical Passionfruit Sparkling Energy Drink, Passionfruit
Zero Sugar Tropical Passionfruit Sparkling Energy Drink, Passionfruit
WOODBOLT DISTRIBUTION, LLC
Soda
Zero Sugar Tropical Passionfruit Sparkling Energy Drink, Passionfruit
Zero Sugar Tropical Passionfruit Sparkling Energy Drink, Passionfruit |
360.0ml | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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REED'S, INC.
Soda
Zero Sugar Vanilla Cream Soda, Vanilla Cream
Zero Sugar Vanilla Cream Soda, Vanilla Cream
REED'S, INC.
Soda
Zero Sugar Vanilla Cream Soda, Vanilla Cream
Zero Sugar Vanilla Cream Soda, Vanilla Cream |
355.0ml | 36.0 | — | 18.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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COCA-COLA USA OPERATIONS
Soda
Zero Sugar Vanilla With Coffee Cola, Vanilla
Zero Sugar Vanilla With Coffee Cola, Vanilla
COCA-COLA USA OPERATIONS
Soda
Zero Sugar Vanilla With Coffee Cola, Vanilla
Zero Sugar Vanilla With Coffee Cola, Vanilla |
355.0ml | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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WOODBOLT DISTRIBUTION, LLC
Soda
Zero Sugar Watermelon Burst Sparkling Energy Drink, Watermelon
Zero Sugar Watermelon Burst Sparkling Energy Drink, Watermelon
WOODBOLT DISTRIBUTION, LLC
Soda
Zero Sugar Watermelon Burst Sparkling Energy Drink, Watermelon
Zero Sugar Watermelon Burst Sparkling Energy Drink, Watermelon |
360.0ml | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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240.0ml | 3.98 | — | 2.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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MONSTER ENERGY COMPANY
Soda
Zero Ultra Energy Drink, Zero Ultra
Zero Ultra Energy Drink, Zero Ultra
MONSTER ENERGY COMPANY
Soda
Zero Ultra Energy Drink, Zero Ultra
Zero Ultra Energy Drink, Zero Ultra |
240.0ml | 3.98 | — | 2.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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330.0ml | 81.97 | 158 | 41.0g | 41.0g | 0.0g | 0.0g | 0.0g |
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355.0ml | 8.02 | — | 4.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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ZEVIA LLC
Soda
Zevia, Zero Calorie Lime Soda, Lime Cola
Zevia, Zero Calorie Lime Soda, Lime Cola
ZEVIA LLC
Soda
Zevia, Zero Calorie Lime Soda, Lime Cola
Zevia, Zero Calorie Lime Soda, Lime Cola |
355.0ml | 8.02 | — | 4.0g | 0.0g | 0.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Soda are carbonated soft drinks with varying amounts of sugar and artificial sweeteners. There are 7,716 foods in this category in our database, helping you identify options that fit this food group.
Soda are characterized by carbonated beverages with high sugar content causing rapid blood glucose spikes. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Soda offer specific benefits including zero calorie options, hydration, sugar-free alternatives, variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Diet Soda, Sparkling Water, Sugar-Free Cola. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Soda by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.