What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,091 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,091 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 18	Snow Cone Syrup, Blue Raspb... Smart & Final Iris Corporation Snow Cone Syrup, Blue Raspberry Smart & Final Iris Corporation	15.0ml	9.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Snow Cone Syrup, Blue Raspberry Details Ingredients: 6 Syrups & Molasses Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 50	Bourbon Barrel Aged Maple S... Madava Sugar Maple, Llc Bourbon Barrel Aged Maple Syrup Madava Sugar Maple, Llc	30.0ml	25.0g	0.0g	0.0g	0.0g	24.0g	108
Full Name Bourbon Barrel Aged Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 50 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 38	Triple Sec Syrup Dps Holdings Inc. Triple Sec Syrup Dps Holdings Inc.	30.0ml	19.0g	0.0g	0.0g	0.0g	19.0g	80
Full Name Triple Sec Syrup Details Ingredients: 5 Syrups & Molasses Branded Analysis 38 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Pure Maple Syrup Dark Color... John Paton, Inc. Pure Maple Syrup Dark Color Robust Taste, Maple Syrup John Paton, Inc.	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Pure Maple Syrup Dark Color Robust Taste, Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 90	Syrup & Flavoring, Raspberry Gmi European Food Distributors Syrup & Flavoring, Raspberry Gmi European Food Distributors	50.0ml	45.0g	0.0g	0.0g	0.0g	45.0g	135
Full Name Syrup & Flavoring, Raspberry Details Ingredients: 4 Syrups & Molasses Branded Analysis 90 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 90	Syrup & Flavoring, Cherry Gmi European Food Distributors Syrup & Flavoring, Cherry Gmi European Food Distributors	50.0ml	45.0g	0.0g	0.0g	0.0g	45.0g	135
Full Name Syrup & Flavoring, Cherry Details Ingredients: 4 Syrups & Molasses Branded Analysis 90 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Chocolate Chip Cookie Dough... R. Torre & Co.Inc. Chocolate Chip Cookie Dough Syrup R. Torre & Co.Inc.	30.0ml	23.0g	0.0g	0.0g	0.0g	22.0g	90
Full Name Chocolate Chip Cookie Dough Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Syrup, Blueberry Kradjian Importing Co., Inc. Syrup, Blueberry Kradjian Importing Co., Inc.	30.0ml	26.0g	0.0g	0.0g	0.0g	25.0g	110
Full Name Syrup, Blueberry Details Ingredients: 5 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 48	Blackberry Puree Infused Syrup American Beverage Marketers Blackberry Puree Infused Syrup American Beverage Marketers	30.0ml	24.0g	0.0g	0.0g	0.0g	23.0g	100
Full Name Blackberry Puree Infused Syrup Details Ingredients: 13 Syrups & Molasses Branded Analysis 48 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 26	Five Citrus Sweet & Sour No... Sonoma Syrup Co. Inc. Five Citrus Sweet & Sour No. 32 Syrup Sonoma Syrup Co. Inc.	30.0ml	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Five Citrus Sweet & Sour No. 32 Syrup Details Ingredients: 11 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Elderberry Fresh Pressed Syrup Gracie's Enterprises Ltd Elderberry Fresh Pressed Syrup Gracie's Enterprises Ltd	15.0ml	7.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Elderberry Fresh Pressed Syrup Details Ingredients: 3 Syrups & Molasses Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 50	Butter Pancake Syrup Save Mart Supermarkets Inc. Butter Pancake Syrup Save Mart Supermarkets Inc.	30.0ml	25.0g	0.0g	0.0g	0.0g	12.0g	100
Full Name Butter Pancake Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 50 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Vermont Maple Syrup, Cinnam... Target Stores Vermont Maple Syrup, Cinnamon Stick Target Stores	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Vermont Maple Syrup, Cinnamon Stick Details Ingredients: 2 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 50	Maple Syrup, Robust Madava Sugar Maple, Llc Maple Syrup, Robust Madava Sugar Maple, Llc	30.0ml	25.0g	0.0g	0.0g	0.0g	24.0g	108
Full Name Maple Syrup, Robust Details Ingredients: 1 Syrups & Molasses Branded Analysis 50 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Pancake & Waffle Original S... Iga, Inc. Pancake & Waffle Original Syrup Iga, Inc.	60.0ml	59.0g	0.0g	0.0g	0.0g	30.0g	230
Full Name Pancake & Waffle Original Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 26	Bourbon Barrel Maple Syrup Maple Craft Foods, Llc Bourbon Barrel Maple Syrup Maple Craft Foods, Llc	15.0ml	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Bourbon Barrel Maple Syrup Details Ingredients: 2 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Unsulphured Molasses Allied Old English Inc. Unsulphured Molasses Allied Old English Inc.	21.0g	11.0g	0.0g	0.0g	0.0g	11.0g	42
Full Name Unsulphured Molasses Details Ingredients: 1 Syrups & Molasses Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Berry Blue Syrup For Snow C... Back To Basics Products, Llc Berry Blue Syrup For Snow Cones Back To Basics Products, Llc	30.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Berry Blue Syrup For Snow Cones Details Ingredients: 9 Syrups & Molasses Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 100	Apple Syrup Anderson's Maple Syrup, Inc. Apple Syrup Anderson's Maple Syrup, Inc.	60.0ml	50.0g	0.0g	0.0g	0.0g	49.0g	200
Full Name Apple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 60	Salted Caramel Pancake & Wa... Hy Vee, Inc. Salted Caramel Pancake & Waffle Syrup Hy Vee, Inc.	30.0ml	30.0g	0.0g	0.0g	0.0g	23.0g	120
Full Name Salted Caramel Pancake & Waffle Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 60 BSI (High) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management