What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,091 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,091 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 48	Syrup, Lite Griffin Food Company Syrup, Lite Griffin Food Company	60.0ml	24.0g	0.0g	0.0g	0.0g	18.0g	100
Full Name Syrup, Lite Details Ingredients: 9 Syrups & Molasses Branded Analysis 48 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 58	Blueberry Premium Syrup Schnuck Markets, Inc. Blueberry Premium Syrup Schnuck Markets, Inc.	30.0ml	29.0g	0.0g	0.0g	0.0g	20.0g	110
Full Name Blueberry Premium Syrup Details Ingredients: 5 Syrups & Molasses Branded Analysis 58 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 40	Syrup, Gingerbread Starbucks Coffee Company Syrup, Gingerbread Starbucks Coffee Company	30.0ml	20.0g	0.0g	0.0g	0.0g	20.0g	80
Full Name Syrup, Gingerbread Details Ingredients: 6 Syrups & Molasses Branded Analysis 40 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 48	Strawberry Flavored Syrup Bi Lo Inc. Strawberry Flavored Syrup Bi Lo Inc.	38.0g	24.0g	0.0g	0.0g	0.0g	20.0g	100
Full Name Strawberry Flavored Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 48 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 6	Caramel Flavored Sugar Free... Pyure Brands. Llc Caramel Flavored Sugar Free Syrup Pyure Brands. Llc	15.0ml	6.0g	3.0g	0.0g	0.0g	0.0g	10
Full Name Caramel Flavored Sugar Free Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 100	Simply Syrup, Blueberry Tenhulzen Automotive Llc Simply Syrup, Blueberry Tenhulzen Automotive Llc	60.0ml	51.0g	0.0g	0.0g	0.0g	50.0g	200
Full Name Simply Syrup, Blueberry Details Ingredients: 3 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Organic 100% Pure Maple Syr... Glencourt Inc. Organic 100% Pure Maple Syrup, Maple Glencourt Inc.	30.0ml	26.0g	0.0g	0.0g	0.0g	26.0g	110
Full Name Organic 100% Pure Maple Syrup, Maple Details Ingredients: 1 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Brad's Organic, Maple Syrup First International Health Foods Ltd. Brad's Organic, Maple Syrup First International Health Foods Ltd.	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Brad's Organic, Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 40	Pomegrenate Molasses Zb Importing Inc. Pomegrenate Molasses Zb Importing Inc.	30.0g	20.0g	0.0g	0.0g	0.0g	6.0g	78
Full Name Pomegrenate Molasses Details Ingredients: 4 Syrups & Molasses Branded Analysis 40 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 38	Pure Michigan Grade B Maple... Aqualink Nevada, Llc Pure Michigan Grade B Maple Syrup Aqualink Nevada, Llc	59.0g	19.0g	0.0g	0.0g	0.0g	17.0g	73
Full Name Pure Michigan Grade B Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 38 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Blueberry Syrup Maple Grove Farms Of Vermont Inc. Blueberry Syrup Maple Grove Farms Of Vermont Inc.	60.0ml	52.0g	0.0g	0.0g	0.0g	51.0g	210
Full Name Blueberry Syrup Details Ingredients: 12 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 50	Original Syrup The Quaker Oats Company Original Syrup The Quaker Oats Company	30.0ml	25.0g	0.0g	0.0g	0.0g	15.0g	100
Full Name Original Syrup Details Ingredients: 9 Syrups & Molasses Branded Analysis 50 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 48	Artificial Flavor Strawberr... The Kroger Co. Artificial Flavor Strawberry Syrup The Kroger Co.	38.0g	24.0g	0.0g	0.0g	0.0g	23.0g	90
Full Name Artificial Flavor Strawberry Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 48 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 34	Cane Sugar Syrup Tate & Lyle Sugars Cane Sugar Syrup Tate & Lyle Sugars	21.0g	17.0g	0.0g	0.0g	0.0g	17.0g	68
Full Name Cane Sugar Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 34 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 42	Meyer Lemon Syrup Restaurant Lulu Inc. Meyer Lemon Syrup Restaurant Lulu Inc.	30.0g	21.0g	0.0g	0.0g	0.0g	19.0g	80
Full Name Meyer Lemon Syrup Details Ingredients: 2 Syrups & Molasses Branded Analysis 42 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 34	Cane Sugar Syrup Domino Foods, Inc. Cane Sugar Syrup Domino Foods, Inc.	21.0g	17.0g	0.0g	0.0g	0.0g	17.0g	68
Full Name Cane Sugar Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 34 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 54	Guava Syrup Hawaiian Sun Products, Inc. Guava Syrup Hawaiian Sun Products, Inc.	37.0g	27.0g	0.0g	0.0g	0.0g	26.0g	110
Full Name Guava Syrup Details Ingredients: 3 Syrups & Molasses Branded Analysis 54 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Rock Candy Syrup Trader Vic's Food Products Rock Candy Syrup Trader Vic's Food Products	38.0g	23.0g	0.0g	0.0g	0.0g	22.0g	90
Full Name Rock Candy Syrup Details Ingredients: 6 Syrups & Molasses Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 32	Bead Molasses Jfc International Inc. Bead Molasses Jfc International Inc.	21.0g	16.0g	0.0g	0.0g	0.0g	15.0g	60
Full Name Bead Molasses Details Ingredients: 1 Syrups & Molasses Branded Analysis 32 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 60	Sugar Cane Syrup First World Imports Sugar Cane Syrup First World Imports	38.0g	30.0g	0.0g	0.0g	0.0g	28.0g	120
Full Name Sugar Cane Syrup Details Ingredients: 4 Syrups & Molasses Branded Analysis 60 BSI (High) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management