Discover 1,891 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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DEFENSE COMMISSARY AGENCY
Syrups & Molasses
Original Pancake Syrup, Original
Original Pancake Syrup, Original
DEFENSE COMMISSARY AGENCY
Syrups & Molasses
Original Pancake Syrup, Original
Original Pancake Syrup, Original |
30.0ml | 60.0 | 120 | 30.0g | 13.0g | 0.0g | 0.0g | 0.0g |
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SAVE MART SUPERMARKETS INC.
Syrups & Molasses
Original Pancake Syrup, Original
Original Pancake Syrup, Original
SAVE MART SUPERMARKETS INC.
Syrups & Molasses
Original Pancake Syrup, Original
Original Pancake Syrup, Original |
30.0ml | 50.0 | 100 | 25.0g | 17.0g | 0.0g | 0.0g | 0.0g |
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SAVE MART SUPERMARKETS INC.
Syrups & Molasses
Original Pancake Syrup, Original
Original Pancake Syrup, Original
SAVE MART SUPERMARKETS INC.
Syrups & Molasses
Original Pancake Syrup, Original
Original Pancake Syrup, Original |
30.0ml | 50.0 | 100 | 25.0g | 17.0g | 0.0g | 0.0g | 0.0g |
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SAVE MART SUPERMARKETS INC.
Syrups & Molasses
Original Pancake Syrup, Original
Original Pancake Syrup, Original
SAVE MART SUPERMARKETS INC.
Syrups & Molasses
Original Pancake Syrup, Original
Original Pancake Syrup, Original |
30.0ml | 50.0 | 100 | 25.0g | 17.0g | 0.0g | 0.0g | 0.0g |
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SAFEWAY, INC.
Syrups & Molasses
Original Pancake Syrup, Original
Original Pancake Syrup, Original
SAFEWAY, INC.
Syrups & Molasses
Original Pancake Syrup, Original
Original Pancake Syrup, Original |
30.0ml | 52.0 | 100 | 26.0g | 17.0g | 0.0g | 0.0g | 0.0g |
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FOODTOWN, INC.
Syrups & Molasses
Original Pancake Syrup, Original
Original Pancake Syrup, Original
FOODTOWN, INC.
Syrups & Molasses
Original Pancake Syrup, Original
Original Pancake Syrup, Original |
30.0ml | 60.0 | 120 | 30.0g | 13.0g | 0.0g | 0.0g | 0.0g |
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TRANSNATIONAL FOODS, INC.
Syrups & Molasses
Original Pancake Syrup, Original
Original Pancake Syrup, Original
TRANSNATIONAL FOODS, INC.
Syrups & Molasses
Original Pancake Syrup, Original
Original Pancake Syrup, Original |
30.0ml | 22.0 | 45 | 11.0g | 8.0g | 0.0g | 0.0g | 0.0g |
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HY-VEE, INC.
Syrups & Molasses
Original Pancake & Waffle Syrup, Original
Original Pancake & Waffle Syrup, Original
HY-VEE, INC.
Syrups & Molasses
Original Pancake & Waffle Syrup, Original
Original Pancake & Waffle Syrup, Original |
60.0ml | 100.0 | 210 | 52.0g | 32.0g | 0.0g | 0.0g | 0.0g |
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WEIS MARKETS, INC.
Syrups & Molasses
Original Pancake & Waffle Syrup, Original
Original Pancake & Waffle Syrup, Original
WEIS MARKETS, INC.
Syrups & Molasses
Original Pancake & Waffle Syrup, Original
Original Pancake & Waffle Syrup, Original |
60.0ml | 100.0 | 210 | 53.0g | 33.0g | 0.0g | 0.0g | 0.0g |
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WEIS MARKETS, INC.
Syrups & Molasses
Original Pancake & Waffle Syrup, Original
Original Pancake & Waffle Syrup, Original
WEIS MARKETS, INC.
Syrups & Molasses
Original Pancake & Waffle Syrup, Original
Original Pancake & Waffle Syrup, Original |
60.0ml | 100.0 | 210 | 53.0g | 33.0g | 0.0g | 0.0g | 0.0g |
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FESTIVE FINER FOODS
Syrups & Molasses
Original Pancake & Waffle Syrup, Original
Original Pancake & Waffle Syrup, Original
FESTIVE FINER FOODS
Syrups & Molasses
Original Pancake & Waffle Syrup, Original
Original Pancake & Waffle Syrup, Original |
30.0ml | 60.0 | 120 | 30.0g | 13.0g | 0.0g | 0.0g | 0.0g |
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FESTIVE FINER FOODS
Syrups & Molasses
Original Pancake & Waffle Syrup, Original
Original Pancake & Waffle Syrup, Original
FESTIVE FINER FOODS
Syrups & Molasses
Original Pancake & Waffle Syrup, Original
Original Pancake & Waffle Syrup, Original |
30.0ml | 60.0 | 120 | 30.0g | 13.0g | 0.0g | 0.0g | 0.0g |
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FESTIVE FINER FOODS
Syrups & Molasses
Original Pancake & Waffle Syrup, Original
Original Pancake & Waffle Syrup, Original
FESTIVE FINER FOODS
Syrups & Molasses
Original Pancake & Waffle Syrup, Original
Original Pancake & Waffle Syrup, Original |
30.0ml | 60.0 | 120 | 30.0g | 13.0g | 0.0g | 0.0g | 0.0g |
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HY-VEE, INC.
Syrups & Molasses
Original Pancake & Waffle Syrup, Original
Original Pancake & Waffle Syrup, Original
HY-VEE, INC.
Syrups & Molasses
Original Pancake & Waffle Syrup, Original
Original Pancake & Waffle Syrup, Original |
60.0ml | 100.0 | 210 | 52.0g | 32.0g | 0.0g | 0.0g | 0.0g |
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HY-VEE, INC.
Syrups & Molasses
Original Pancake & Waffle Syrup, Original
Original Pancake & Waffle Syrup, Original
HY-VEE, INC.
Syrups & Molasses
Original Pancake & Waffle Syrup, Original
Original Pancake & Waffle Syrup, Original |
30.0ml | 54.0 | 110 | 27.0g | 17.0g | 0.0g | 0.0g | 0.0g |
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ASSOCIATED WHOLESALE GROCERS, INC.
Syrups & Molasses
Original Pancake & Waffle Syrup, Original
Original Pancake & Waffle Syrup, Original
ASSOCIATED WHOLESALE GROCERS, INC.
Syrups & Molasses
Original Pancake & Waffle Syrup, Original
Original Pancake & Waffle Syrup, Original |
30.0ml | 54.0 | 110 | 27.0g | 17.0g | 0.0g | 0.0g | 0.0g |
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PIGGLY WIGGLY COMPANY
Syrups & Molasses
Original Pancake & Waffle Syrup Pareve, Original
Original Pancake & Waffle Syrup Pareve, Original
PIGGLY WIGGLY COMPANY
Syrups & Molasses
Original Pancake & Waffle Syrup Pareve, Original
Original Pancake & Waffle Syrup Pareve, Original |
30.0ml | 52.0 | 100 | 26.0g | 17.0g | 0.0g | 0.0g | 0.0g |
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GRAFSCHAFTER
Syrups & Molasses
Original Sugar Beet Syrup
Original Sugar Beet Syrup
GRAFSCHAFTER
Syrups & Molasses
Original Sugar Beet Syrup
Original Sugar Beet Syrup |
28.0g | 33.78 | 85 | 19.0g | 19.0g | 2.0g | 0.0g | 1.0g |
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TARGET STORES
Syrups & Molasses
Original Sugar Free Reduced Calorie Syrup, Original
Original Sugar Free Reduced Calorie Syrup, Original
TARGET STORES
Syrups & Molasses
Original Sugar Free Reduced Calorie Syrup, Original
Original Sugar Free Reduced Calorie Syrup, Original |
30.0ml | 10.0 | 15 | 5.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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STATER BROS. MARKETS INC.
Syrups & Molasses
Original Sugar Free Syrup, Original
Original Sugar Free Syrup, Original
STATER BROS. MARKETS INC.
Syrups & Molasses
Original Sugar Free Syrup, Original
Original Sugar Free Syrup, Original |
30.0ml | 10.0 | 20 | 5.0g | 0.0g | 0.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,891 foods in this category in our database, helping you identify options that fit this food group.
Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.