What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,891 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,891 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	DEL MONTE FOODS INC. Syrups & Molasses Vermont Maid, Syrup Vermont Maid, Syrup Vermont Maid, Syrup DEL MONTE FOODS INC. Syrups & Molasses Vermont Maid, Syrup Vermont Maid, Syrup Vermont Maid, Syrup	60.0ml	94.0	190	47.0g	34.0g	0.0g	0.0g	0.0g
Vermont Maid, Syrup Brand: VERMONT MAID Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 94.0 Carbs 47.0g Sugar 34.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MAPLE CRAFT FOODS, LLC Syrups & Molasses Vermont Maple Syrup, B... Vermont Maple Syrup, Blueberry Vermont Maple Syrup, Blueberry MAPLE CRAFT FOODS, LLC Syrups & Molasses Vermont Maple Syrup, Blueberry Vermont Maple Syrup, Blueberry Vermont Maple Syrup, Blueberry	15.0ml	0.0	60	0.0g	0.0g	0.0g	0.0g	0.0g
Vermont Maple Syrup, Blueberry Brand: MAPLE CRAFT Category: SYRUPS & MOLASSES Serving: 15.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TARGET STORES Syrups & Molasses Vermont Maple Syrup, C... Vermont Maple Syrup, Cinnamon Stick Vermont Maple Syrup, Cinnamon Stick TARGET STORES Syrups & Molasses Vermont Maple Syrup, Cinnamon Stick Vermont Maple Syrup, Cinnamon Stick Vermont Maple Syrup, Cinnamon Stick	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Vermont Maple Syrup, Cinnamon Stick Brand: ARCHER FARMS Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TARGET STORES Syrups & Molasses Vermont Maple Syrup In... Vermont Maple Syrup Infused With Habanero, Vermont Maple Vermont Maple Syrup Infused With Habanero, Vermont Maple TARGET STORES Syrups & Molasses Vermont Maple Syrup Infused With Haba... Vermont Maple Syrup Infused With Habanero, Vermont Maple Vermont Maple Syrup Infused With Habanero, Vermont Maple	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Vermont Maple Syrup Infused With Habanero, Vermont Maple Brand: WONDERSHOP Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	AHOLD USA, INC. Syrups & Molasses Vermont Maple Syrup, S... Vermont Maple Syrup, Salted Caramel Vermont Maple Syrup, Salted Caramel AHOLD USA, INC. Syrups & Molasses Vermont Maple Syrup, Salted Caramel Vermont Maple Syrup, Salted Caramel Vermont Maple Syrup, Salted Caramel	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Vermont Maple Syrup, Salted Caramel Brand: AHOLD Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BIG Y FOODS, INC. Syrups & Molasses Vermont Maple Syrup, V... Vermont Maple Syrup, Vermont Maple Vermont Maple Syrup, Vermont Maple BIG Y FOODS, INC. Syrups & Molasses Vermont Maple Syrup, Vermont Maple Vermont Maple Syrup, Vermont Maple Vermont Maple Syrup, Vermont Maple	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Vermont Maple Syrup, Vermont Maple Brand: BIG Y Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BIG Y FOODS, INC. Syrups & Molasses Vermont Maple Syrup, V... Vermont Maple Syrup, Vermont Maple Vermont Maple Syrup, Vermont Maple BIG Y FOODS, INC. Syrups & Molasses Vermont Maple Syrup, Vermont Maple Vermont Maple Syrup, Vermont Maple Vermont Maple Syrup, Vermont Maple	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Vermont Maple Syrup, Vermont Maple Brand: BIG Y Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BIG Y FOODS, INC. Syrups & Molasses Vermont Maple Syrup, V... Vermont Maple Syrup, Vermont Maple Vermont Maple Syrup, Vermont Maple BIG Y FOODS, INC. Syrups & Molasses Vermont Maple Syrup, Vermont Maple Vermont Maple Syrup, Vermont Maple Vermont Maple Syrup, Vermont Maple	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Vermont Maple Syrup, Vermont Maple Brand: BIG Y Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BIG Y FOODS, INC. Syrups & Molasses Vermont Maple Syrup, V... Vermont Maple Syrup, Vermont Maple Vermont Maple Syrup, Vermont Maple BIG Y FOODS, INC. Syrups & Molasses Vermont Maple Syrup, Vermont Maple Vermont Maple Syrup, Vermont Maple Vermont Maple Syrup, Vermont Maple	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Vermont Maple Syrup, Vermont Maple Brand: BIG Y Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BIG Y FOODS, INC. Syrups & Molasses Vermont Maple Syrup, V... Vermont Maple Syrup, Vermont Maple Vermont Maple Syrup, Vermont Maple BIG Y FOODS, INC. Syrups & Molasses Vermont Maple Syrup, Vermont Maple Vermont Maple Syrup, Vermont Maple Vermont Maple Syrup, Vermont Maple	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Vermont Maple Syrup, Vermont Maple Brand: BIG Y Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	RUNAMOK MAPLE, LLC Syrups & Molasses Vermont Organic Maple ... Vermont Organic Maple Syrup Apple Brandy Vermont Organic Maple Syrup Apple Brandy RUNAMOK MAPLE, LLC Syrups & Molasses Vermont Organic Maple Syrup Apple Brandy Vermont Organic Maple Syrup Apple Brandy Vermont Organic Maple Syrup Apple Brandy	60.0ml	100.0	210	53.0g	53.0g	0.0g	0.0g	0.0g
Vermont Organic Maple Syrup Apple Brandy Brand: RUNAMOK Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	RUNAMOK MAPLE, LLC Syrups & Molasses Vermont Organic Maple ... Vermont Organic Maple Syrup, Maple Vermont Organic Maple Syrup, Maple RUNAMOK MAPLE, LLC Syrups & Molasses Vermont Organic Maple Syrup, Maple Vermont Organic Maple Syrup, Maple Vermont Organic Maple Syrup, Maple	60.0ml	100.0	210	53.0g	53.0g	0.0g	0.0g	0.0g
Vermont Organic Maple Syrup, Maple Brand: RUNAMOK MAPLE Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TARGET STORES Syrups & Molasses Vermont Sourced Amber ... Vermont Sourced Amber Rich Maple Organic Syrup, Vermont Sourced Amber Rich Maple Vermont Sourced Amber Rich Maple Organic Syrup, Vermont Sourced Amber Rich Maple TARGET STORES Syrups & Molasses Vermont Sourced Amber Rich Maple Orga... Vermont Sourced Amber Rich Maple Organic Syrup, Vermont Sourced Amber Rich Maple Vermont Sourced Amber Rich Maple Organic Syrup, Vermont Sourced Amber Rich Maple	30.0ml	54.0	110	27.0g	24.0g	0.0g	0.0g	0.0g
Vermont Sourced Amber Rich Maple Organic Syrup, Vermont Sourced Amber Rich Maple Brand: GOOD & GATHER Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 54.0 Carbs 27.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MAPLE GROVE FARMS OF VERMONT INC. Syrups & Molasses Vermont Sugar Free Low... Vermont Sugar Free Low Calorie Syrup Vermont Sugar Free Low Calorie Syrup MAPLE GROVE FARMS OF VERMONT INC. Syrups & Molasses Vermont Sugar Free Low Calorie Syrup Vermont Sugar Free Low Calorie Syrup Vermont Sugar Free Low Calorie Syrup	60.0ml	12.0	15	6.0g	0.0g	0.0g	0.0g	0.0g
Vermont Sugar Free Low Calorie Syrup Brand: SPLENDA Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 12.0 Carbs 6.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MADAVA SUGAR MAPLE, LLC Syrups & Molasses Very Dark Color 100 % ... Very Dark Color 100 % Pure Maple Syrup, Very Dark Color Very Dark Color 100 % Pure Maple Syrup, Very Dark Color MADAVA SUGAR MAPLE, LLC Syrups & Molasses Very Dark Color 100 % Pure Maple Syru... Very Dark Color 100 % Pure Maple Syrup, Very Dark Color Very Dark Color 100 % Pure Maple Syrup, Very Dark Color	30.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Very Dark Color 100 % Pure Maple Syrup, Very Dark Color Brand: CROWN Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MADAVA SUGAR MAPLE, LLC Syrups & Molasses Very Dark Color 100% P... Very Dark Color 100% Pure Maple Syrup, Very Dark Color Very Dark Color 100% Pure Maple Syrup, Very Dark Color MADAVA SUGAR MAPLE, LLC Syrups & Molasses Very Dark Color 100% Pure Maple Syrup... Very Dark Color 100% Pure Maple Syrup, Very Dark Color Very Dark Color 100% Pure Maple Syrup, Very Dark Color	30.0ml	50.0	108	25.0g	24.0g	0.0g	0.0g	0.0g
Very Dark Color 100% Pure Maple Syrup, Very Dark Color Brand: CROWN Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 50.0 Carbs 25.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BASCOM MAPLE FARMS, INC Syrups & Molasses Very Dark, Strong Orga... Very Dark, Strong Organic Maple Syrup, Very Dark, Strong Very Dark, Strong Organic Maple Syrup, Very Dark, Strong BASCOM MAPLE FARMS, INC Syrups & Molasses Very Dark, Strong Organic Maple Syrup... Very Dark, Strong Organic Maple Syrup, Very Dark, Strong Very Dark, Strong Organic Maple Syrup, Very Dark, Strong	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Very Dark, Strong Organic Maple Syrup, Very Dark, Strong Brand: BASCOM Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SON BEVERAGE COMPANY Syrups & Molasses Viva La Raspa Sno Cone... Viva La Raspa Sno Cone Syrup, Chili Mango Viva La Raspa Sno Cone Syrup, Chili Mango SON BEVERAGE COMPANY Syrups & Molasses Viva La Raspa Sno Cone Syrup, Chili M... Viva La Raspa Sno Cone Syrup, Chili Mango Viva La Raspa Sno Cone Syrup, Chili Mango	59.0ml	76.0	144	38.0g	37.0g	0.0g	0.0g	0.0g
Viva La Raspa Sno Cone Syrup, Chili Mango Brand: JELL-CRAFT Category: SYRUPS & MOLASSES Serving: 59.0ml BSI 76.0 Carbs 38.0g Sugar 37.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	T. J. BLACKBURN SYRUP WORKS, INC. Syrups & Molasses Waffle Syrup Waffle Syrup Waffle Syrup T. J. BLACKBURN SYRUP WORKS, INC. Syrups & Molasses Waffle Syrup Waffle Syrup Waffle Syrup	60.0ml	0.0	240	0.0g	34.0g	0.0g	0.0g	0.0g
Waffle Syrup Brand: BLACKBURN'S Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 0.0 Carbs 0.0g Sugar 34.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WAGNER'S SUGAR HILL Syrups & Molasses Wagner's, Pure Maple S... Wagner's, Pure Maple Syrup Wagner's, Pure Maple Syrup WAGNER'S SUGAR HILL Syrups & Molasses Wagner's, Pure Maple Syrup Wagner's, Pure Maple Syrup Wagner's, Pure Maple Syrup	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Wagner's, Pure Maple Syrup Brand: WAGNER'S Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Vermont Maid, Syrup

Vermont Maple Syrup, Blueberry

Vermont Maple Syrup, Cinnamon Stick

Vermont Maple Syrup Infused With Habanero, Vermont Maple

Vermont Maple Syrup, Salted Caramel

Vermont Maple Syrup, Vermont Maple

Vermont Maple Syrup, Vermont Maple

Vermont Maple Syrup, Vermont Maple

Vermont Maple Syrup, Vermont Maple

Vermont Maple Syrup, Vermont Maple

Vermont Organic Maple Syrup Apple Brandy

Vermont Organic Maple Syrup, Maple

Vermont Sourced Amber Rich Maple Organic Syrup, Vermont Sourced Amber Rich Maple

Vermont Sugar Free Low Calorie Syrup

Very Dark Color 100 % Pure Maple Syrup, Very Dark Color

Very Dark Color 100% Pure Maple Syrup, Very Dark Color

Very Dark, Strong Organic Maple Syrup, Very Dark, Strong

Viva La Raspa Sno Cone Syrup, Chili Mango

Waffle Syrup

Wagner's, Pure Maple Syrup

Frequently Asked Questions

What are Syrups & Molasses?

How do Syrups & Molasses affect blood sugar levels?

Why choose Syrups & Molasses for diabetes management?

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Are there any considerations for diabetics when eating Syrups & Molasses?

Where can I find the full list of Syrups & Molasses on Badlow?