Discover 1,891 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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SMART & FINAL IRIS CORPORATION
Syrups & Molasses
Watermelon All In One Super Syrup, Watermelon
Watermelon All In One Super Syrup, Watermelon
SMART & FINAL IRIS CORPORATION
Syrups & Molasses
Watermelon All In One Super Syrup, Watermelon
Watermelon All In One Super Syrup, Watermelon |
30.0ml | 34.0 | 70 | 17.0g | 16.0g | 0.0g | 0.0g | 0.0g |
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SMART & FINAL IRIS CORPORATION
Syrups & Molasses
Watermelon All In One Super Syrup, Watermelon
Watermelon All In One Super Syrup, Watermelon
SMART & FINAL IRIS CORPORATION
Syrups & Molasses
Watermelon All In One Super Syrup, Watermelon
Watermelon All In One Super Syrup, Watermelon |
30.0ml | 34.0 | 70 | 17.0g | 15.0g | 0.0g | 0.0g | 0.0g |
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VICTORIO KITCHEN PRODUCTS
Syrups & Molasses
Watermelon Premium Syrup, Watermelon
Watermelon Premium Syrup, Watermelon
VICTORIO KITCHEN PRODUCTS
Syrups & Molasses
Watermelon Premium Syrup, Watermelon
Watermelon Premium Syrup, Watermelon |
30.0ml | 44.0 | 90 | 22.0g | 22.0g | 0.0g | 0.0g | 0.0g |
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R. TORRE & CO.INC.
Syrups & Molasses
Watermelon Syrup, Watermelon
Watermelon Syrup, Watermelon
R. TORRE & CO.INC.
Syrups & Molasses
Watermelon Syrup, Watermelon
Watermelon Syrup, Watermelon |
30.0ml | 40.0 | 80 | 20.0g | 20.0g | 0.0g | 0.0g | 0.0g |
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WESTERN FAMILY FOODS, INC.
Syrups & Molasses
Western Family, Genuine Chocolate Flavor Syrup
Western Family, Genuine Chocolate Flavor Syrup
WESTERN FAMILY FOODS, INC.
Syrups & Molasses
Western Family, Genuine Chocolate Flavor Syrup
Western Family, Genuine Chocolate Flavor Syrup |
38.0g | 43.8 | 90 | 23.0g | 21.0g | 1.0g | 0.0g | 1.0g |
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WESTERN FAMILY FOODS, INC.
Syrups & Molasses
Western Family, Lite Reduced Calorie Syrup
Western Family, Lite Reduced Calorie Syrup
WESTERN FAMILY FOODS, INC.
Syrups & Molasses
Western Family, Lite Reduced Calorie Syrup
Western Family, Lite Reduced Calorie Syrup |
60.0ml | 48.0 | 100 | 24.0g | 19.0g | 0.0g | 0.0g | 0.0g |
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WESTERN FAMILY FOODS, INC.
Syrups & Molasses
Western Family, Original Table Syrup
Western Family, Original Table Syrup
WESTERN FAMILY FOODS, INC.
Syrups & Molasses
Western Family, Original Table Syrup
Western Family, Original Table Syrup |
60.0ml | 0.0 | 240 | 0.0g | 40.0g | 0.0g | 0.0g | 0.0g |
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WESTERN FAMILY FOODS, INC.
Syrups & Molasses
Western Family, Premium Table Syrup
Western Family, Premium Table Syrup
WESTERN FAMILY FOODS, INC.
Syrups & Molasses
Western Family, Premium Table Syrup
Western Family, Premium Table Syrup |
60.0ml | 100.0 | 200 | 54.0g | 53.0g | 0.0g | 0.0g | 0.0g |
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WESTERN FAMILY FOODS, INC.
Syrups & Molasses
Western Family, Rich'n Buttery Artificial Butter Flavored Syrup
Western Family, Rich'n Buttery Artificial Butter Flavored Syrup
WESTERN FAMILY FOODS, INC.
Syrups & Molasses
Western Family, Rich'n Buttery Artificial Butter Flavored Syrup
Western Family, Rich'n Buttery Artificial Butter Flavored Syrup |
60.0ml | 100.0 | 200 | 54.0g | 54.0g | 0.0g | 0.0g | 0.0g |
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RUNAMOK MAPLE, LLC
Syrups & Molasses
Whiskey Barrel Aged Vermont Organic Maple Syrup, Whiskey Barrel Aged
Whiskey Barrel Aged Vermont Organic Maple Syrup, Whiskey Barrel Aged
RUNAMOK MAPLE, LLC
Syrups & Molasses
Whiskey Barrel Aged Vermont Organic Maple Syrup, Whiskey Barrel Aged
Whiskey Barrel Aged Vermont Organic Maple Syrup, Whiskey Barrel Aged |
60.0ml | 100.0 | 210 | 53.0g | 53.0g | 0.0g | 0.0g | 0.0g |
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30.0ml | 48.0 | 90 | 24.0g | 23.0g | 0.0g | 0.0g | 0.0g |
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WHOLESOME SWEETENERS, INC.
Syrups & Molasses
Wholesome Sweeteners, Light Corn Syrup, Vanilla, Vanilla
Wholesome Sweeteners, Light Corn Syrup, Vanilla, Vanilla
WHOLESOME SWEETENERS, INC.
Syrups & Molasses
Wholesome Sweeteners, Light Corn Syrup, Vanilla, Vanilla
Wholesome Sweeteners, Light Corn Syrup, Vanilla, Vanilla |
30.0ml | 60.0 | 120 | 30.0g | 30.0g | 0.0g | 0.0g | 0.0g |
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ZOKU LLC
Syrups & Molasses
Wild Cherry Snow Cone Syrup, Wild Cherry
Wild Cherry Snow Cone Syrup, Wild Cherry
ZOKU LLC
Syrups & Molasses
Wild Cherry Snow Cone Syrup, Wild Cherry
Wild Cherry Snow Cone Syrup, Wild Cherry |
59.0ml | 36.0 | 70 | 18.0g | 17.0g | 0.0g | 0.0g | 0.0g |
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RUNAMOK MAPLE, LLC
Syrups & Molasses
Wildflower Honey Infused Maple Syrup, Wildflower Honey
Wildflower Honey Infused Maple Syrup, Wildflower Honey
RUNAMOK MAPLE, LLC
Syrups & Molasses
Wildflower Honey Infused Maple Syrup, Wildflower Honey
Wildflower Honey Infused Maple Syrup, Wildflower Honey |
30.0ml | 12.0 | 100 | 6.0g | 24.0g | 0.0g | 0.0g | 0.0g |
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GREEN CHEMICAL PRODUCTS INC.
Syrups & Molasses
Wild Harvest, Organic 100% Pure Maple Syrup
Wild Harvest, Organic 100% Pure Maple Syrup
GREEN CHEMICAL PRODUCTS INC.
Syrups & Molasses
Wild Harvest, Organic 100% Pure Maple Syrup
Wild Harvest, Organic 100% Pure Maple Syrup |
60.0ml | 100.0 | 210 | 53.0g | 50.0g | 0.0g | 0.0g | 0.0g |
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STONEWALL KITCHEN LTD.
Syrups & Molasses
Wild Maine Blueberry Syrup
Wild Maine Blueberry Syrup
STONEWALL KITCHEN LTD.
Syrups & Molasses
Wild Maine Blueberry Syrup
Wild Maine Blueberry Syrup |
60.0ml | 67.96 | 140 | 35.0g | 34.0g | 1.0g | 0.0g | 0.0g |
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STONEWALL KITCHEN LTD.
Syrups & Molasses
Wild Maine Blueberry Syrup, Blueberry
Wild Maine Blueberry Syrup, Blueberry
STONEWALL KITCHEN LTD.
Syrups & Molasses
Wild Maine Blueberry Syrup, Blueberry
Wild Maine Blueberry Syrup, Blueberry |
60.0ml | 70.0 | 140 | 35.0g | 34.0g | 0.0g | 0.0g | 0.0g |
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THE J.M. SMUCKER COMPANY
Syrups & Molasses
Wild Maine Blueberry Syrup, Wild Maine Blueberry
Wild Maine Blueberry Syrup, Wild Maine Blueberry
THE J.M. SMUCKER COMPANY
Syrups & Molasses
Wild Maine Blueberry Syrup, Wild Maine Blueberry
Wild Maine Blueberry Syrup, Wild Maine Blueberry |
30.0ml | 52.0 | 100 | 26.0g | 14.0g | 0.0g | 0.0g | 0.0g |
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WINCO FOODS, INC.
Syrups & Molasses
Winco Foods, Lite Syrup, Butter, Butter
Winco Foods, Lite Syrup, Butter, Butter
WINCO FOODS, INC.
Syrups & Molasses
Winco Foods, Lite Syrup, Butter, Butter
Winco Foods, Lite Syrup, Butter, Butter |
60.0ml | 52.0 | 100 | 26.0g | 14.0g | 0.0g | 0.0g | 0.0g |
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WINCO FOODS, INC.
Syrups & Molasses
Winco Foods, Lite Syrup, Original, Original
Winco Foods, Lite Syrup, Original, Original
WINCO FOODS, INC.
Syrups & Molasses
Winco Foods, Lite Syrup, Original, Original
Winco Foods, Lite Syrup, Original, Original |
60.0ml | 52.0 | 100 | 26.0g | 14.0g | 0.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,891 foods in this category in our database, helping you identify options that fit this food group.
Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.