What are Vegetable And Lentil Mixes?

Vegetable And Lentil Mixes are mixed vegetable and legume products that provide fiber and plant protein. There are 1,152 foods in this category in our database, helping you identify options that fit this food group.

How do Vegetable And Lentil Mixes affect blood sugar levels?

Vegetable And Lentil Mixes are characterized by plant-based combinations with moderate carbohydrates and high fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Vegetable And Lentil Mixes for diabetes management?

Vegetable And Lentil Mixes offer specific benefits including plant protein, high fiber, nutrient variety, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Vegetable And Lentil Mixes into my diabetic meal plan?

Popular options in this category include Lentil Salad, Vegetable Medley, Bean Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Vegetable And Lentil Mixes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Vegetable And Lentil Mixes on Badlow?

You can explore all Vegetable And Lentil Mixes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Vegetable And Lentil Mixes | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,152 Vegetable And Lentil Mixes—characterized by plant-based combinations with moderate carbohydrates and high fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 59	Inca's Food Hulled Barley, ... Peruvian Import Company Inca's Food Hulled Barley, 15 Oz Peruvian Import Company	42.5g	31.0g	1.0g	0.0g	3.0g	0.0g	140
Full Name Inca's Food Hulled Barley, 15 Oz Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 59 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 6	Dried Seaweed Jfc International Inc. Dried Seaweed Jfc International Inc.	8.5g	5.0g	2.0g	0.0g	1.0g	0.0g	25
Full Name Dried Seaweed Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 39	Au Gratin Potatoes With Cre... Hy Vee, Inc. Au Gratin Potatoes With Creamy Cheese Sauce Mix Hy Vee, Inc.	28.0g	22.0g	2.0g	0.0g	2.0g	0.0g	100
Full Name Au Gratin Potatoes With Creamy Cheese Sauce Mix Details Ingredients: 38 Vegetable And Lentil Mixes Branded Analysis 39 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 31	Mashed Potatoes Wal Mart Stores, Inc. Mashed Potatoes Wal Mart Stores, Inc.	23.0g	18.0g	2.0g	0.0g	2.0g	0.0g	80
Full Name Mashed Potatoes Details Ingredients: 4 Vegetable And Lentil Mixes Branded Analysis 31 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 68	Soya Beans Jp Trading And Global Imports Llc Soya Beans Jp Trading And Global Imports Llc	71.0g	36.0g	0.0g	18.0g	7.0g	0.0g	401
Full Name Soya Beans Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 68 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 42	Amazonas Rainforest Product... Amazonas Imports, Inc. Amazonas Rainforest Product, Gourmet Cooked Dried Potatoes Amazonas Imports, Inc.	40.0g	24.0g	3.0g	0.5g	0.0g	0.0g	100
Full Name Amazonas Rainforest Product, Gourmet Cooked Dried Potatoes Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 42 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 27	Clear Value, Mashed Potato ... Topco Associates, Inc. Clear Value, Mashed Potato Flakes Topco Associates, Inc.	19.0g	15.0g	1.0g	0.0g	2.0g	0.0g	70
Full Name Clear Value, Mashed Potato Flakes Details Ingredients: 3 Vegetable And Lentil Mixes Branded Analysis 27 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 65	Giant White Corn Lenox Corporation Giant White Corn Lenox Corporation	42.5g	33.0g	0.0g	0.9g	2.2g	0.0g	149
Full Name Giant White Corn Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 65 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 29	Mashed Potatoes Basic American Foods, Inc. Mashed Potatoes Basic American Foods, Inc.	21.0g	16.0g	1.0g	0.0g	2.0g	0.0g	80
Full Name Mashed Potatoes Details Ingredients: 6 Vegetable And Lentil Mixes Branded Analysis 29 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 37	Coarse Bulgur Wheat Goya Foods, Inc. Coarse Bulgur Wheat Goya Foods, Inc.	30.0g	23.0g	4.0g	0.0g	4.0g	0.0g	110
Full Name Coarse Bulgur Wheat Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 37 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 0	Toasted Sushi Nori East West Tea Company, Llc Toasted Sushi Nori East West Tea Company, Llc	2.5g	1.0g	1.0g	0.0g	1.0g	0.0g	5
Full Name Toasted Sushi Nori Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 27	Roundy's, Instant Mashed Po... Finlay Extracts & Ingredients Usa, Inc. Roundy's, Instant Mashed Potatoes Finlay Extracts & Ingredients Usa, Inc.	19.0g	15.0g	1.0g	0.0g	2.0g	0.0g	70
Full Name Roundy's, Instant Mashed Potatoes Details Ingredients: 3 Vegetable And Lentil Mixes Branded Analysis 27 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 6	Morel Mashrooms Mycological Morel Mashrooms Mycological	7.0g	4.0g	1.0g	0.0g	2.0g	0.0g	25
Full Name Morel Mashrooms Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 100	Black Gram Split (Urad Chilka) T. Jag Crew Records Black Gram Split (Urad Chilka) T. Jag Crew Records	100.0g	59.6g	0.0g	1.4g	24.0g	0.0g	347
Full Name Black Gram Split (Urad Chilka) Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 100 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 0	Takaokaya, Sushihane, Roast... Takaokaya U.S.A., Inc. Takaokaya, Sushihane, Roasted Seaweed Takaokaya U.S.A., Inc.	2.1g	1.0g	1.0g	0.0g	1.0g	0.0g	10
Full Name Takaokaya, Sushihane, Roasted Seaweed Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 19	Green Lentils Soofer Co. Inc. Green Lentils Soofer Co. Inc.	32.0g	19.0g	9.0g	0.0g	7.0g	0.0g	70
Full Name Green Lentils Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 19 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 8	Seasoned Seaweed Gs1 Mexico Seasoned Seaweed Gs1 Mexico	15.0g	4.0g	0.0g	0.0g	1.0g	3.0g	20
Full Name Seasoned Seaweed Details Ingredients: 16 Vegetable And Lentil Mixes Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 10	Mama Tere, Canary Beans Family Food Distributors, Inc. Mama Tere, Canary Beans Family Food Distributors, Inc.	28.0g	7.0g	2.0g	0.0g	2.0g	0.0g	37
Full Name Mama Tere, Canary Beans Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 10 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 56	Yellow Corn Arepas Gracekennedy Foods (Usa) Llc Yellow Corn Arepas Gracekennedy Foods (Usa) Llc	97.0g	30.0g	2.0g	0.0g	3.0g	0.0g	130
Full Name Yellow Corn Arepas Details Ingredients: 3 Vegetable And Lentil Mixes Branded Analysis 56 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 39	Au Gratin Made With Real Po... Gilster Mary Lee Corporation Au Gratin Made With Real Potatoes Gilster Mary Lee Corporation	28.0g	22.0g	2.0g	0.0g	2.0g	0.0g	100
Full Name Au Gratin Made With Real Potatoes Details Ingredients: 36 Vegetable And Lentil Mixes Branded Analysis 39 BSI (High) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management