Discover 1,715 Vegetable And Lentil Mixes—characterized by plant-based combinations with moderate carbohydrates and high fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
Organic, Navy Beans, Navy
WAKEFERN FOOD CORPORATION
Vegetable And Lentil Mixes
Organic, Navy Beans, Navy
WAKEFERN FOOD CORPORATION
Vegetable And Lentil Mixes
|
35.0g | 30.53 | 120 | 21.0g | 5.0g | 0.0g | ||
|
|
Hiziki Sea Vegetable Hand Harvested Wild
EDEN FOODS, INC.
Vegetable And Lentil Mixes
Hiziki Sea Vegetable Hand Harvested Wild
EDEN FOODS, INC.
Vegetable And Lentil Mixes
|
1.0g | 0.0 | — | 0.0g | 1.0g | 0.0g | ||
|
|
|
51.0g | 49.27 | 180 | 31.0g | 5.0g | 0.5g | ||
|
|
Creamy Cracked Pepper A Blend Of Lentils, Chickpeas, Peas + Rice Risotto, Creamy Cracked Pepper
BETTERER FOODS, INC.
Vegetable And Lentil Mixes
Creamy Cracked Pepper A Blend Of Lentils, Chickpeas, Peas + Rice Risotto, Creamy Cracked Pepper
BETTERER FOODS, INC.
Vegetable And Lentil Mixes
|
50.0g | 0.0 | 180 | 0.0g | 5.0g | 2.0g | ||
|
|
Golden Supreme Mashed Potatoes, Golden Supreme
LAMB WESTON SALES, INC.
Vegetable And Lentil Mixes
Golden Supreme Mashed Potatoes, Golden Supreme
LAMB WESTON SALES, INC.
Vegetable And Lentil Mixes
|
112.0g | 35.56 | — | 20.0g | 2.0g | 6.0g | ||
|
|
Au Gratin Potatoes, Au Gratin
ASSOCIATED WHOLESALE GROCERS, INC.
Vegetable And Lentil Mixes
Au Gratin Potatoes, Au Gratin
ASSOCIATED WHOLESALE GROCERS, INC.
Vegetable And Lentil Mixes
|
28.0g | 0.0 | 100 | 0.0g | 2.0g | 0.0g | ||
|
|
Whole Wheat Israeli Couscous
GALIL IMPORTING CORPORATION
Vegetable And Lentil Mixes
Whole Wheat Israeli Couscous
GALIL IMPORTING CORPORATION
Vegetable And Lentil Mixes
|
100.0g | 100.0 | 330 | 76.0g | 9.0g | 2.0g | ||
|
|
|
35.0g | 24.01 | 90 | 21.0g | 9.0g | 0.0g | ||
|
|
|
100.0g | 100.0 | 363 | 79.8g | 4.3g | 2.7g | ||
|
|
|
8.5g | 5.86 | 25 | 5.0g | 2.0g | 0.0g | ||
|
|
Nama Wakame Salted Seaweed
JFC INTERNATIONAL INC.
Vegetable And Lentil Mixes
Nama Wakame Salted Seaweed
JFC INTERNATIONAL INC.
Vegetable And Lentil Mixes
|
40.0g | 0.0 | 25 | 4.0g | 4.0g | 0.0g | ||
|
|
Casserole Mix With Marshmallow Topping, Sweet Potato
CONCORD FOODS LLC
Vegetable And Lentil Mixes
Casserole Mix With Marshmallow Topping, Sweet Potato
CONCORD FOODS LLC
Vegetable And Lentil Mixes
|
5.5g | 0.0 | 45 | 0.0g | 0.0g | 0.0g | ||
|
|
Scalloped Potato Slices In A Creamy Sauce, Scalloped
STATER BROS. MARKETS INC.
Vegetable And Lentil Mixes
Scalloped Potato Slices In A Creamy Sauce, Scalloped
STATER BROS. MARKETS INC.
Vegetable And Lentil Mixes
|
28.0g | 37.48 | 100 | 21.0g | 2.0g | 0.0g | ||
|
|
|
6.5g | 2.67 | — | 1.6g | 0.1g | 2.9g | ||
|
|
|
50.0g | 39.94 | 180 | 30.0g | 9.0g | 3.0g | ||
|
|
100% Natural Tri Color Quinoa
MOUNTAIN COUNTRY PET CARE LLC
Vegetable And Lentil Mixes
100% Natural Tri Color Quinoa
MOUNTAIN COUNTRY PET CARE LLC
Vegetable And Lentil Mixes
|
46.0g | 51.94 | 170 | 30.0g | 3.0g | 2.5g | ||
|
|
|
45.0g | 39.95 | 150 | 27.0g | 6.0g | 1.5g | ||
|
|
Original Hashbrown Potatoes, Original
BASIC AMERICAN FOODS, INC.
Vegetable And Lentil Mixes
Original Hashbrown Potatoes, Original
BASIC AMERICAN FOODS, INC.
Vegetable And Lentil Mixes
|
19.0g | 27.69 | 70 | 15.0g | 1.0g | 0.0g | ||
|
|
|
36.0g | 13.41 | — | 23.0g | 16.0g | 0.0g | ||
|
|
|
0.5g | 0.0 | — | 0.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegetable And Lentil Mixes are mixed vegetable and legume products that provide fiber and plant protein. There are 1,715 foods in this category in our database, helping you identify options that fit this food group.
Vegetable And Lentil Mixes are characterized by plant-based combinations with moderate carbohydrates and high fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Vegetable And Lentil Mixes offer specific benefits including plant protein, high fiber, nutrient variety, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Lentil Salad, Vegetable Medley, Bean Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Vegetable And Lentil Mixes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.