Water are pure water and enhanced water products that provide hydration without carbohydrates. There are 696 foods in this category in our database, helping you identify options that fit this food group.

How do Water affect blood sugar levels?

Water are characterized by zero-carb hydration that doesn't impact blood glucose levels. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Water for diabetes management?

Water offer specific benefits including zero carbohydrates, essential hydration, electrolyte options, no calories. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Water into my diabetic meal plan?

Popular options in this category include Spring Water, Sparkling Water, Electrolyte Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Water?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Water on Badlow?

You can explore all Water by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Water | Diabetic Food Analysis & Blood Sugar Impact

Discover 696 Water—characterized by zero-carb hydration that doesn't impact blood glucose levels—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 8	Unsweetened Blood Orange Sp... Chicago Beverage Llc Unsweetened Blood Orange Spring Water Chicago Beverage Llc	375.0ml	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Unsweetened Blood Orange Spring Water Details Ingredients: 2 Water Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Natural 100% Coconut Water,... Zico Rising, Inc Natural 100% Coconut Water, Coconut Zico Rising, Inc	240.0ml	11.0g	0.0g	0.0g	0.0g	9.0g	46
Full Name Natural 100% Coconut Water, Coconut Details Ingredients: 1 Water Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Dragon Fruit Flavored Hydra... Qck, Llc Dragon Fruit Flavored Hydration Drink Qck, Llc	237.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	36
Full Name Dragon Fruit Flavored Hydration Drink Details Ingredients: 12 Water Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	White Peach Flavor Sparklin... Nestle Waters North America Inc./Poland Spring White Peach Flavor Sparkling Energy Water Beverage Nestle Waters North America Inc./Poland Spring	340.0ml	8.0g	0.0g	0.0g	0.0g	7.0g	34
Full Name White Peach Flavor Sparkling Energy Water Beverage Details Ingredients: 8 Water Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Berry Flavored Fruit Falls The Minute Maid Company Berry Flavored Fruit Falls The Minute Maid Company	200.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Berry Flavored Fruit Falls Details Ingredients: 10 Water Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Ice Sparkling Water Beverag... Safeway, Inc. Ice Sparkling Water Beverage, Pink Grapefruit Safeway, Inc.	355.0ml	3.0g	0.0g	0.0g	0.0g	1.0g	11
Full Name Ice Sparkling Water Beverage, Pink Grapefruit Details Ingredients: 19 Water Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Ice Sparkling Water Beverag... Safeway, Inc. Ice Sparkling Water Beverage, Black Raspberry Safeway, Inc.	355.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Ice Sparkling Water Beverage, Black Raspberry Details Ingredients: 17 Water Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Sparkling Water Beverage, P... Safeway, Inc. Sparkling Water Beverage, Pink Grapefruit Safeway, Inc.	355.0ml	3.0g	0.0g	0.0g	0.0g	1.0g	11
Full Name Sparkling Water Beverage, Pink Grapefruit Details Ingredients: 19 Water Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sparkling Water Beverage, B... Safeway, Inc. Sparkling Water Beverage, Black Raspberry Safeway, Inc.	355.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Sparkling Water Beverage, Black Raspberry Details Ingredients: 17 Water Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Sparkling Water Beverage Wi... Safeway, Inc. Sparkling Water Beverage With Juice, Wild Cherry Safeway, Inc.	503.0ml	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Sparkling Water Beverage With Juice, Wild Cherry Details Ingredients: 16 Water Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 90	Goya, Refresco Canesugar So... Goya Foods, Inc. Goya, Refresco Canesugar Soda, Coconut, Coconut Goya Foods, Inc.	355.0ml	45.0g	0.0g	0.0g	0.0g	45.0g	192
Full Name Goya, Refresco Canesugar Soda, Coconut, Coconut Details Ingredients: 4 Water Branded Analysis 90 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 48	Tonic Water With A Twist Of... Dr. Pepper/Seven Up, Inc. Tonic Water With A Twist Of Lime Dr. Pepper/Seven Up, Inc.	240.0ml	24.0g	0.0g	0.0g	0.0g	23.0g	91
Full Name Tonic Water With A Twist Of Lime Details Ingredients: 6 Water Branded Analysis 48 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 36	Spritz Aromatic Bitters & Soda Hella Bitter Llc (Dba Hella Cocktail Co.) Spritz Aromatic Bitters & Soda Hella Bitter Llc (Dba Hella Cocktail Co.)	252.0ml	18.0g	0.0g	0.0g	0.0g	17.0g	71
Full Name Spritz Aromatic Bitters & Soda Details Ingredients: 20 Water Branded Analysis 36 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 10	Blueberry Acai Flavored Vit... Roar Beverages Llc Blueberry Acai Flavored Vitamin Enhanced Beverage Roar Beverages Llc	240.0ml	5.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Blueberry Acai Flavored Vitamin Enhanced Beverage Details Ingredients: 13 Water Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Hibiscus Dragon Fruit Botan... Moment Of Calm Llc Hibiscus Dragon Fruit Botanical Water Moment Of Calm Llc	340.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	14
Full Name Hibiscus Dragon Fruit Botanical Water Details Ingredients: 10 Water Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Thc Free Blood Orange Broad... Northwest Natural Goods, Llc Thc Free Blood Orange Broad Spectrum Hemp Extract Cbd 25 Mg Real Fruit Infu... Northwest Natural Goods, Llc	355.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	11
Full Name Thc Free Blood Orange Broad Spectrum Hemp Extract Cbd 25 Mg Real Fruit Infused Sparkling Water, Blood Orange Details Ingredients: 5 Water Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 40	Peach Flavored Pure Water Reggae Imports Ltd. Peach Flavored Pure Water Reggae Imports Ltd.	355.0ml	20.0g	0.0g	0.0g	0.0g	18.0g	75
Full Name Peach Flavored Pure Water Details Ingredients: 6 Water Branded Analysis 40 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 10	Ingenious Apple Sparkling W... Sovany Beverage Company Llc Ingenious Apple Sparkling Water Sovany Beverage Company Llc	355.0ml	5.0g	0.0g	0.0g	0.0g	5.0g	21
Full Name Ingenious Apple Sparkling Water Details Ingredients: 5 Water Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 9	Soft Drink, Ilohas Tomato Cc Japan Soft Drink, Ilohas Tomato Cc Japan	100.0ml	4.3g	0.0g	0.0g	0.0g	4.3g	17
Full Name Soft Drink, Ilohas Tomato Details Ingredients: 9 Water Branded Analysis 9 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 42	Grape Uva Signature Springs, Llc Grape Uva Signature Springs, Llc	240.0ml	21.0g	0.0g	0.0g	0.0g	20.0g	79
Full Name Grape Uva Details Ingredients: 9 Water Branded Analysis 42 BSI (High) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management