Water are pure water and enhanced water products that provide hydration without carbohydrates. There are 696 foods in this category in our database, helping you identify options that fit this food group.

How do Water affect blood sugar levels?

Water are characterized by zero-carb hydration that doesn't impact blood glucose levels. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Water for diabetes management?

Water offer specific benefits including zero carbohydrates, essential hydration, electrolyte options, no calories. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Water into my diabetic meal plan?

Popular options in this category include Spring Water, Sparkling Water, Electrolyte Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Water?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Water on Badlow?

You can explore all Water by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Water | Diabetic Food Analysis & Blood Sugar Impact

Discover 696 Water—characterized by zero-carb hydration that doesn't impact blood glucose levels—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 6	Triple Berry Spiked Water Noca Beverages Inc Triple Berry Spiked Water Noca Beverages Inc	355.0ml	3.0g	0.0g	0.0g	0.0g	2.0g	96
Full Name Triple Berry Spiked Water Details Ingredients: 7 Water Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Orange Mango Sparkling Glacier Smart & Final Iris Corporation Orange Mango Sparkling Glacier Smart & Final Iris Corporation	503.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Orange Mango Sparkling Glacier Details Ingredients: 18 Water Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Unsweetened Sparkling Water... Project 7 Inc. Unsweetened Sparkling Water, Orange Mimosa Project 7 Inc.	355.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	14
Full Name Unsweetened Sparkling Water, Orange Mimosa Details Ingredients: 4 Water Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 58	Brisk, Flavored Drink, Stra... Pepsi Cola North America Inc. Brisk, Flavored Drink, Strawberry Melon, Strawberry Melon Pepsi Cola North America Inc.	355.0ml	29.0g	0.0g	0.0g	0.0g	29.0g	110
Full Name Brisk, Flavored Drink, Strawberry Melon, Strawberry Melon Details Ingredients: 17 Water Branded Analysis 58 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 4	Sparkling Water, Raspberry ... Spindrift Beverage Co Inc. Sparkling Water, Raspberry Lime Spindrift Beverage Co Inc.	355.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	11
Full Name Sparkling Water, Raspberry Lime Details Ingredients: 4 Water Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Ice Sparkling Water Beverag... Safeway, Inc. Ice Sparkling Water Beverage, Pink Grapefruit Safeway, Inc.	503.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Ice Sparkling Water Beverage, Pink Grapefruit Details Ingredients: 17 Water Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 30	Mint Citron Flavored Sparkl... Diabolo Beverage Co., Llc Mint Citron Flavored Sparkling French Lemonade Diabolo Beverage Co., Llc	355.0ml	15.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Mint Citron Flavored Sparkling French Lemonade Details Ingredients: 9 Water Branded Analysis 30 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 16	Super Berry Sparkling Energ... Nestle Waters North America Inc./Poland Spring Super Berry Sparkling Energy Water Beverage Nestle Waters North America Inc./Poland Spring	340.0ml	8.0g	0.0g	0.0g	0.0g	7.0g	34
Full Name Super Berry Sparkling Energy Water Beverage Details Ingredients: 8 Water Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Black Raspberry Sparkling Cvs Pharmacy, Inc. Black Raspberry Sparkling Cvs Pharmacy, Inc.	503.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Black Raspberry Sparkling Details Ingredients: 15 Water Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 46	Vintage Tonic Water, 33.8 F... Concord Beverage Company Vintage Tonic Water, 33.8 Fl Oz Concord Beverage Company	240.0ml	23.0g	0.0g	0.0g	0.0g	23.0g	91
Full Name Vintage Tonic Water, 33.8 Fl Oz Details Ingredients: 5 Water Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 90	Goya, Refresco Canesugar So... Goya Foods, Inc. Goya, Refresco Canesugar Soda, Coconut, Coconut Goya Foods, Inc.	355.0ml	45.0g	0.0g	0.0g	0.0g	45.0g	192
Full Name Goya, Refresco Canesugar Soda, Coconut, Coconut Details Ingredients: 4 Water Branded Analysis 90 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 6	Mango Chainsaw Flavored Spa... Supplying Demand, Inc. Mango Chainsaw Flavored Sparkling Water Supplying Demand, Inc.	500.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Mango Chainsaw Flavored Sparkling Water Details Ingredients: 6 Water Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Sparkling Water Beverage, W... Smooth Sounds, Inc. Sparkling Water Beverage, Watermelon Smooth Sounds, Inc.	503.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Sparkling Water Beverage, Watermelon Details Ingredients: 17 Water Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Acai Blueberry Pomegranate ... Smooth Sounds, Inc. Acai Blueberry Pomegranate Flavored Sparkling Ice Water Beverage, Pomegranate... Smooth Sounds, Inc.	503.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Acai Blueberry Pomegranate Flavored Sparkling Ice Water Beverage, Pomegranate Blue Acai Details Ingredients: 18 Water Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 46	Tonic! With Quinine Faygo Beverages Inc. Tonic! With Quinine Faygo Beverages Inc.	240.0ml	23.0g	0.0g	0.0g	0.0g	22.0g	91
Full Name Tonic! With Quinine Details Ingredients: 5 Water Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 42	Giant, Simply Enjoy, Sparkl... Ahold Usa, Inc. Giant, Simply Enjoy, Sparkling Beverage Drink, Orange, Orange Ahold Usa, Inc.	240.0ml	21.0g	0.0g	0.0g	0.0g	21.0g	79
Full Name Giant, Simply Enjoy, Sparkling Beverage Drink, Orange, Orange Details Ingredients: 6 Water Branded Analysis 42 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 42	Schweppes Tonic Water, 7.5 ... Dr. Pepper/Seven Up, Inc. Schweppes Tonic Water, 7.5 Fl Oz, 6 Count Dr. Pepper/Seven Up, Inc.	221.0ml	21.0g	0.0g	0.0g	0.0g	20.0g	80
Full Name Schweppes Tonic Water, 7.5 Fl Oz, 6 Count Details Ingredients: 6 Water Branded Analysis 42 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 24	Hunni, Detox Water, Raw Hon... Sakura Tree, Inc. Hunni, Detox Water, Raw Honey And Lemon, Raw Honey And Lemon Sakura Tree, Inc.	236.0ml	12.0g	0.0g	0.0g	0.0g	11.0g	40
Full Name Hunni, Detox Water, Raw Honey And Lemon, Raw Honey And Lemon Details Ingredients: 4 Water Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 48	Tonic Water With A Twist Of... Dr. Pepper/Seven Up, Inc. Tonic Water With A Twist Of Lime Dr. Pepper/Seven Up, Inc.	240.0ml	24.0g	0.0g	0.0g	0.0g	23.0g	91
Full Name Tonic Water With A Twist Of Lime Details Ingredients: 6 Water Branded Analysis 48 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 36	Spritz Aromatic Bitters & Soda Hella Bitter Llc (Dba Hella Cocktail Co.) Spritz Aromatic Bitters & Soda Hella Bitter Llc (Dba Hella Cocktail Co.)	252.0ml	18.0g	0.0g	0.0g	0.0g	17.0g	71
Full Name Spritz Aromatic Bitters & Soda Details Ingredients: 20 Water Branded Analysis 36 BSI (High) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management