Water are pure water and enhanced water products that provide hydration without carbohydrates. There are 696 foods in this category in our database, helping you identify options that fit this food group.

How do Water affect blood sugar levels?

Water are characterized by zero-carb hydration that doesn't impact blood glucose levels. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Water for diabetes management?

Water offer specific benefits including zero carbohydrates, essential hydration, electrolyte options, no calories. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Water into my diabetic meal plan?

Popular options in this category include Spring Water, Sparkling Water, Electrolyte Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Water?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Water on Badlow?

You can explore all Water by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Water | Diabetic Food Analysis & Blood Sugar Impact

Discover 696 Water—characterized by zero-carb hydration that doesn't impact blood glucose levels—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 62	Organic Sparkling Italian S... Western Family Foods, Inc. Organic Sparkling Italian Soda, Pomegranate Western Family Foods, Inc.	240.0ml	31.0g	0.0g	0.0g	0.0g	31.0g	120
Full Name Organic Sparkling Italian Soda, Pomegranate Details Ingredients: 6 Water Branded Analysis 62 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 34	Pineapple Botanical Bubbly ... Dry Soda Co. Pineapple Botanical Bubbly Sparkling Beverage Dry Soda Co.	355.0ml	17.0g	0.0g	0.0g	0.0g	17.0g	71
Full Name Pineapple Botanical Bubbly Sparkling Beverage Details Ingredients: 4 Water Branded Analysis 34 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 14	Something Natural, Sparklin... Garber Greenhouses Something Natural, Sparkling Water, Raspberry Keylime, Raspberry Keylime Garber Greenhouses	325.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	29
Full Name Something Natural, Sparkling Water, Raspberry Keylime, Raspberry Keylime Details Ingredients: 5 Water Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Passion Fruit Blueberry Rec... Oregon Brewing Company Passion Fruit Blueberry Recreational Cbd Seltzer Water Oregon Brewing Company	355.0ml	5.0g	0.0g	0.0g	0.0g	4.0g	21
Full Name Passion Fruit Blueberry Recreational Cbd Seltzer Water Details Ingredients: 8 Water Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Green Apple Flavored Water Circle K Stores Inc. Division Of Alimentation Couche Tard Green Apple Flavored Water Circle K Stores Inc. Division Of Alimentation Couche Tard	296.0ml	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Green Apple Flavored Water Details Ingredients: 13 Water Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Plant Infused Sparkling Tur... La Aloe Llc Plant Infused Sparkling Turmeric Water Beverage, Blood Orange La Aloe Llc	355.0ml	7.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Plant Infused Sparkling Turmeric Water Beverage, Blood Orange Details Ingredients: 7 Water Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 50	100% Bee Friendly Honey, Wi... Blume Honey Water 100% Bee Friendly Honey, Wild Blueberry Blume Honey Water	300.0ml	25.0g	0.0g	0.0g	0.0g	22.0g	99
Full Name 100% Bee Friendly Honey, Wild Blueberry Details Ingredients: 6 Water Branded Analysis 50 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Tonic Water Target Stores Tonic Water Target Stores	295.0ml	26.0g	0.0g	0.0g	0.0g	25.0g	100
Full Name Tonic Water Details Ingredients: 6 Water Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 8	Unsweetened Pineapple Spark... Spindrift Beverage Co Inc. Unsweetened Pineapple Sparkling Water & Real Squeezed Fruit Spindrift Beverage Co Inc.	355.0ml	4.0g	0.0g	0.0g	0.0g	3.0g	14
Full Name Unsweetened Pineapple Sparkling Water & Real Squeezed Fruit Details Ingredients: 3 Water Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Strawberry Unsweetened Spar... Spindrift Beverage Co Inc. Strawberry Unsweetened Sparkling Water & Real Squeezed Fruit Spindrift Beverage Co Inc.	355.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	11
Full Name Strawberry Unsweetened Sparkling Water & Real Squeezed Fruit Details Ingredients: 3 Water Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Blackberry Unsweetened Spar... Spindrift Beverage Co Inc. Blackberry Unsweetened Sparkling Water & Real Squeezed Fruit Spindrift Beverage Co Inc.	355.0ml	3.0g	0.0g	0.0g	0.0g	2.0g	11
Full Name Blackberry Unsweetened Sparkling Water & Real Squeezed Fruit Details Ingredients: 4 Water Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Fruit Surge Flavored Water ... Casey's General Stores, Inc. Fruit Surge Flavored Water Beverage Splashees Casey's General Stores, Inc.	296.0ml	10.0g	0.0g	0.0g	0.0g	10.0g	41
Full Name Fruit Surge Flavored Water Beverage Splashees Details Ingredients: 14 Water Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Ginger Basil Limeade Sparkl... Ernest F. Bailey Inc. Ginger Basil Limeade Sparkling 20 Mg Cbd Seltzer Ernest F. Bailey Inc.	355.0ml	6.0g	0.0g	0.0g	0.0g	5.0g	21
Full Name Ginger Basil Limeade Sparkling 20 Mg Cbd Seltzer Details Ingredients: 16 Water Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 44	Gin & Tonic Non Alcoholic C... Sky Up Records Gin & Tonic Non Alcoholic Cocktail Sky Up Records	355.0ml	22.0g	0.0g	0.0g	0.0g	22.0g	99
Full Name Gin & Tonic Non Alcoholic Cocktail Details Ingredients: 6 Water Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 18	Lemon Cayenne Vitamin Beverage Lifeaid Beverage Company Lemon Cayenne Vitamin Beverage Lifeaid Beverage Company	355.0ml	9.0g	0.0g	0.0g	0.0g	7.0g	39
Full Name Lemon Cayenne Vitamin Beverage Details Ingredients: 20 Water Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 40	Watermelon Strawberry Flavo... Reggae Imports Ltd. Watermelon Strawberry Flavored Pure Water Reggae Imports Ltd.	355.0ml	20.0g	0.0g	0.0g	0.0g	20.0g	75
Full Name Watermelon Strawberry Flavored Pure Water Details Ingredients: 6 Water Branded Analysis 40 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 2	Simply Ice, Coconut Flavore... Hy Vee, Inc. Simply Ice, Coconut Flavored Sparkling Water Beverage, Coconut Hy Vee, Inc.	503.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Simply Ice, Coconut Flavored Sparkling Water Beverage, Coconut Details Ingredients: 18 Water Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sparkling Water, Strawberry... Talking Rain Beverage Co., Inc Sparkling Water, Strawberry Watermelon Talking Rain Beverage Co., Inc	500.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	50
Full Name Sparkling Water, Strawberry Watermelon Details Ingredients: 12 Water Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 60	Tonic Boylan Bottling Company Inc. Tonic Boylan Bottling Company Inc.	296.0ml	30.0g	0.0g	0.0g	0.0g	30.0g	121
Full Name Tonic Details Ingredients: 9 Water Branded Analysis 60 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 6	Water Beverage, Tropical Pu... Harvest Hill Beverage Company Water Beverage, Tropical Pucnch Harvest Hill Beverage Company	300.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	9
Full Name Water Beverage, Tropical Pucnch Details Ingredients: 11 Water Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management