Discover 6,738 Yogurt—characterized by fermented dairy with probiotics and varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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PUBLIX SUPER MARKETS, INC.
Yogurt
Black Cherry Fruit On The Bottom Lowfat Yogurt, Black Cherry
Black Cherry Fruit On The Bottom Lowfat Yogurt, Black Cherry
PUBLIX SUPER MARKETS, INC.
Yogurt
Black Cherry Fruit On The Bottom Lowfat Yogurt, Black Cherry
Black Cherry Fruit On The Bottom Lowfat Yogurt, Black Cherry |
170.0g | 73.36 | 180 | 37.0g | 27.0g | 0.0g | 1.5g | 6.0g |
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WEGMANS FOOD MARKETS, INC.
Yogurt
Black Cherry Fruit On The Bottom Nonfat Greek Strained Yogurt, Black Cherry
Black Cherry Fruit On The Bottom Nonfat Greek Strained Yogurt, Black Cherry
WEGMANS FOOD MARKETS, INC.
Yogurt
Black Cherry Fruit On The Bottom Nonfat Greek Strained Yogurt, Black Cherry
Black Cherry Fruit On The Bottom Nonfat Greek Strained Yogurt, Black Cherry |
150.0g | 35.38 | 131 | 18.0g | 16.0g | 0.0g | 0.0g | 13.0g |
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WEGMANS FOOD MARKETS, INC.
Yogurt
Black Cherry Fruit On The Bottom Nonfat Greek Strained Yogurt, Black Cherry
Black Cherry Fruit On The Bottom Nonfat Greek Strained Yogurt, Black Cherry
WEGMANS FOOD MARKETS, INC.
Yogurt
Black Cherry Fruit On The Bottom Nonfat Greek Strained Yogurt, Black Cherry
Black Cherry Fruit On The Bottom Nonfat Greek Strained Yogurt, Black Cherry |
170.0g | 39.33 | 139 | 20.0g | 18.0g | 0.0g | 0.0g | 14.0g |
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DELHAIZE AMERICA, INC.
Yogurt
Black Cherry Fruit On The Bottom Nonfat Greek Yogurt, Black Cherry
Black Cherry Fruit On The Bottom Nonfat Greek Yogurt, Black Cherry
DELHAIZE AMERICA, INC.
Yogurt
Black Cherry Fruit On The Bottom Nonfat Greek Yogurt, Black Cherry
Black Cherry Fruit On The Bottom Nonfat Greek Yogurt, Black Cherry |
150.0g | 35.34 | 120 | 19.0g | 18.0g | 1.1g | 0.0g | 12.0g |
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DELHAIZE AMERICA, INC.
Yogurt
Black Cherry Fruit On The Bottom Nonfat Greek Yogurt, Black Cherry
Black Cherry Fruit On The Bottom Nonfat Greek Yogurt, Black Cherry
DELHAIZE AMERICA, INC.
Yogurt
Black Cherry Fruit On The Bottom Nonfat Greek Yogurt, Black Cherry
Black Cherry Fruit On The Bottom Nonfat Greek Yogurt, Black Cherry |
150.0g | 25.48 | 101 | 14.0g | 13.0g | 1.1g | 0.0g | 12.0g |
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HANNAFORD BROS. CO.
Yogurt
Black Cherry Fruit On The Bottom Nonfat Greek Yogurt, Black Cherry
Black Cherry Fruit On The Bottom Nonfat Greek Yogurt, Black Cherry
HANNAFORD BROS. CO.
Yogurt
Black Cherry Fruit On The Bottom Nonfat Greek Yogurt, Black Cherry
Black Cherry Fruit On The Bottom Nonfat Greek Yogurt, Black Cherry |
150.0g | 35.34 | 120 | 19.0g | 16.0g | 1.1g | 0.0g | 12.0g |
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OATLY, INC.
Yogurt
Black Cherry Fruit On The Bottom Oatgurt Non Dairy Full Fat Yogurt Alternative, Black Cherry
Black Cherry Fruit On The Bottom Oatgurt Non Dairy Full Fat Yogurt Alternative, Black Cherry
OATLY, INC.
Yogurt
Black Cherry Fruit On The Bottom Oatgurt Non Dairy Full Fat Yogurt Alternative, Black Cherry
Black Cherry Fruit On The Bottom Oatgurt Non Dairy Full Fat Yogurt Alternative, Black Cherry |
150.0g | 45.39 | 170 | 24.0g | 12.0g | 1.1g | 7.0g | 3.0g |
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DANONE US, LLC
Yogurt
Black Cherry Fruity & Creamy Dairy Free Blended Cultured Soymilk, Black Cherry
Black Cherry Fruity & Creamy Dairy Free Blended Cultured Soymilk, Black Cherry
DANONE US, LLC
Yogurt
Black Cherry Fruity & Creamy Dairy Free Blended Cultured Soymilk, Black Cherry
Black Cherry Fruity & Creamy Dairy Free Blended Cultured Soymilk, Black Cherry |
150.0g | 49.34 | 161 | 26.0g | 20.0g | 1.1g | 3.0g | 6.0g |
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YOPLAIT USA
Yogurt
Black Cherry Greek 100 Calories Fat Free Yogurt, Black Cherry
Black Cherry Greek 100 Calories Fat Free Yogurt, Black Cherry
YOPLAIT USA
Yogurt
Black Cherry Greek 100 Calories Fat Free Yogurt, Black Cherry
Black Cherry Greek 100 Calories Fat Free Yogurt, Black Cherry |
150.0g | 27.62 | 101 | 14.0g | 9.0g | 0.0g | 0.0g | 10.0g |
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FINLAY EXTRACTS & INGREDIENTS USA, INC.
Yogurt
Black Cherry Greek 100 Calories Nonfat Yogurt, Black Cherry
Black Cherry Greek 100 Calories Nonfat Yogurt, Black Cherry
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Yogurt
Black Cherry Greek 100 Calories Nonfat Yogurt, Black Cherry
Black Cherry Greek 100 Calories Nonfat Yogurt, Black Cherry |
150.0g | 25.48 | 101 | 14.0g | 13.0g | 1.1g | 0.0g | 12.0g |
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DANONE US, LLC
Yogurt
Black Cherry Greek Light Nonfat Yogurt, Black Cherry
Black Cherry Greek Light Nonfat Yogurt, Black Cherry
DANONE US, LLC
Yogurt
Black Cherry Greek Light Nonfat Yogurt, Black Cherry
Black Cherry Greek Light Nonfat Yogurt, Black Cherry |
150.0g | 15.73 | 80 | 8.0g | 6.0g | 0.0g | 0.0g | 12.0g |
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NASH FINCH COMPANY
Yogurt
Black Cherry Greek Nonfat Yogurt, Black Cherry
Black Cherry Greek Nonfat Yogurt, Black Cherry
NASH FINCH COMPANY
Yogurt
Black Cherry Greek Nonfat Yogurt, Black Cherry
Black Cherry Greek Nonfat Yogurt, Black Cherry |
150.0g | 39.35 | 131 | 20.0g | 18.0g | 0.0g | 0.0g | 12.0g |
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DANONE US, LLC
Yogurt
Black Cherry Greek Nonfat Yogurt, Black Cherry
Black Cherry Greek Nonfat Yogurt, Black Cherry
DANONE US, LLC
Yogurt
Black Cherry Greek Nonfat Yogurt, Black Cherry
Black Cherry Greek Nonfat Yogurt, Black Cherry |
150.0g | 39.35 | 131 | 20.0g | 19.0g | 0.0g | 0.0g | 12.0g |
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WEGMANS FOOD MARKETS, INC.
Yogurt
Black Cherry Greek Nonfat Yogurt, Black Cherry
Black Cherry Greek Nonfat Yogurt, Black Cherry
WEGMANS FOOD MARKETS, INC.
Yogurt
Black Cherry Greek Nonfat Yogurt, Black Cherry
Black Cherry Greek Nonfat Yogurt, Black Cherry |
150.0g | 37.35 | 131 | 19.0g | 17.0g | 0.0g | 0.0g | 13.0g |
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MEHADRIN DAIRY CORPORATION
Yogurt
Black Cherry Greek Nonfat Yogurt, Black Cherry
Black Cherry Greek Nonfat Yogurt, Black Cherry
MEHADRIN DAIRY CORPORATION
Yogurt
Black Cherry Greek Nonfat Yogurt, Black Cherry
Black Cherry Greek Nonfat Yogurt, Black Cherry |
170.0g | 37.39 | 129 | 19.0g | 19.0g | 0.0g | 0.0g | 14.0g |
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LYRICAL FOODS, INC
Yogurt
Black Cherry Greek Style Artisan Almond Milk Yogurt, Black Cherry
Black Cherry Greek Style Artisan Almond Milk Yogurt, Black Cherry
LYRICAL FOODS, INC
Yogurt
Black Cherry Greek Style Artisan Almond Milk Yogurt, Black Cherry
Black Cherry Greek Style Artisan Almond Milk Yogurt, Black Cherry |
150.0g | 31.26 | 200 | 16.0g | 11.0g | 0.0g | 10.0g | 10.0g |
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HAIN REFRIGERATED FOODS INC.
Yogurt
Black Cherry Greek Style Yogurt, Black Cherry
Black Cherry Greek Style Yogurt, Black Cherry
HAIN REFRIGERATED FOODS INC.
Yogurt
Black Cherry Greek Style Yogurt, Black Cherry
Black Cherry Greek Style Yogurt, Black Cherry |
227.0g | 64.94 | 291 | 33.0g | 33.0g | 0.0g | 14.0g | 8.0g |
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OLD HOME FOODS INC
Yogurt
Black Cherry Greek Yogurt, Black Cherry
Black Cherry Greek Yogurt, Black Cherry
OLD HOME FOODS INC
Yogurt
Black Cherry Greek Yogurt, Black Cherry
Black Cherry Greek Yogurt, Black Cherry |
170.0g | 35.3 | 170 | 18.0g | 14.0g | 0.0g | 5.0g | 13.0g |
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CHOBANI, INC.
Yogurt
Black Cherry Greek Yogurt, Black Cherry
Black Cherry Greek Yogurt, Black Cherry
CHOBANI, INC.
Yogurt
Black Cherry Greek Yogurt, Black Cherry
Black Cherry Greek Yogurt, Black Cherry |
150.0g | 31.42 | 120 | 17.0g | 16.0g | 1.1g | 0.0g | 11.0g |
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THE ICELANDIC MILK AND SKYR CORPORATION
Yogurt
Black Cherry Icelandic Style Cream Skyr Strained Low Fat Yogurt, Black Cherry
Black Cherry Icelandic Style Cream Skyr Strained Low Fat Yogurt, Black Cherry
THE ICELANDIC MILK AND SKYR CORPORATION
Yogurt
Black Cherry Icelandic Style Cream Skyr Strained Low Fat Yogurt, Black Cherry
Black Cherry Icelandic Style Cream Skyr Strained Low Fat Yogurt, Black Cherry |
150.0g | 27.35 | 140 | 14.0g | 11.0g | 0.0g | 3.0g | 15.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Yogurt are cultured dairy products with beneficial bacteria and different levels of added sugar. There are 6,738 foods in this category in our database, helping you identify options that fit this food group.
Yogurt are characterized by fermented dairy with probiotics and varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Yogurt offer specific benefits including probiotics, high protein, calcium content, sugar-free options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Greek Yogurt, Plain Yogurt, Sugar-Free Yogurt. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Yogurt by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.