Yogurt are cultured dairy products with beneficial bacteria and different levels of added sugar. There are 6,738 foods in this category in our database, helping you identify options that fit this food group.

How do Yogurt affect blood sugar levels?

Yogurt are characterized by fermented dairy with probiotics and varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Yogurt for diabetes management?

Yogurt offer specific benefits including probiotics, high protein, calcium content, sugar-free options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Yogurt into my diabetic meal plan?

Popular options in this category include Greek Yogurt, Plain Yogurt, Sugar-Free Yogurt. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Yogurt?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Yogurt on Badlow?

You can explore all Yogurt by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Yogurt | Diabetic Food Analysis & Blood Sugar Impact

Discover 6,738 Yogurt—characterized by fermented dairy with probiotics and varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	Strawberry Finest Yogu... Strawberry Finest Yogurt, Strawberry NOOSA YOGHURT, LLC Yogurt Strawberry Finest Yogurt, Strawberry Strawberry Finest Yogurt, Strawberry NOOSA YOGHURT, LLC Yogurt	170.0g	49.19	201	25.0g	25.0g	0.0g	8.0g	8.0g
Strawberry Finest Yogurt, Strawberry Brand: NOOSA Category: YOGURT Serving: 170.0g BSI 49.19 Carbs 25.0g Sugar 25.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	Birthday Cake Parfait,... Birthday Cake Parfait, Birthday Cake DEL MONTE FRESH PRODUCE N.A., INC. Yogurt Birthday Cake Parfait, Birthday Cake Birthday Cake Parfait, Birthday Cake DEL MONTE FRESH PRODUCE N.A., INC. Yogurt	142.0g	49.19	170	26.0g	19.0g	1.0g	3.5g	9.0g
Birthday Cake Parfait, Birthday Cake Brand: DEL MONTE Category: YOGURT Serving: 142.0g BSI 49.19 Carbs 26.0g Sugar 19.0g Fiber 1.0g Fat 3.5g Protein 9.0g
Save to Collection Amazon	Peach Greek Nonfat Yog... Peach Greek Nonfat Yogurt, Peach NORMAN'S DAIRY CORP. Yogurt Peach Greek Nonfat Yogurt, Peach Peach Greek Nonfat Yogurt, Peach NORMAN'S DAIRY CORP. Yogurt	170.0g	49.19	160	25.0g	23.0g	0.0g	0.0g	14.0g
Peach Greek Nonfat Yogurt, Peach Brand: NORMAN'S Category: YOGURT Serving: 170.0g BSI 49.19 Carbs 25.0g Sugar 23.0g Fiber 0.0g Fat 0.0g Protein 14.0g
Save to Collection Amazon	Honey Greek Style Yogu... Honey Greek Style Yogurt, Honey HAIN REFRIGERATED FOODS INC. Yogurt Honey Greek Style Yogurt, Honey Honey Greek Style Yogurt, Honey HAIN REFRIGERATED FOODS INC. Yogurt	170.0g	49.22	211	25.0g	25.0g	0.0g	10.0g	6.0g
Honey Greek Style Yogurt, Honey Brand: THE GREEK GODS Category: YOGURT Serving: 170.0g BSI 49.22 Carbs 25.0g Sugar 25.0g Fiber 0.0g Fat 10.0g Protein 6.0g
Save to Collection Amazon	Honey Vanilla Flavored... Honey Vanilla Flavored Greek Style Yogurt, Honey Vanilla HAIN REFRIGERATED FOODS INC. Yogurt Honey Vanilla Flavored Greek Style Yo... Honey Vanilla Flavored Greek Style Yogurt, Honey Vanilla HAIN REFRIGERATED FOODS INC. Yogurt	170.0g	49.22	219	25.0g	24.0g	0.0g	10.0g	6.0g
Honey Vanilla Flavored Greek Style Yogurt, Honey Vanilla Brand: THE GREEK GODS Category: YOGURT Serving: 170.0g BSI 49.22 Carbs 25.0g Sugar 24.0g Fiber 0.0g Fat 10.0g Protein 6.0g
Save to Collection Amazon	Honey Vanilla Greek St... Honey Vanilla Greek Style Yogurt, Honey Vanilla HAIN REFRIGERATED FOODS INC. Yogurt Honey Vanilla Greek Style Yogurt, Hon... Honey Vanilla Greek Style Yogurt, Honey Vanilla HAIN REFRIGERATED FOODS INC. Yogurt	170.0g	49.22	211	25.0g	25.0g	0.0g	10.0g	6.0g
Honey Vanilla Greek Style Yogurt, Honey Vanilla Brand: THE GREEK GODS Category: YOGURT Serving: 170.0g BSI 49.22 Carbs 25.0g Sugar 25.0g Fiber 0.0g Fat 10.0g Protein 6.0g
Save to Collection Amazon	Honey Greek Style Yogu... Honey Greek Style Yogurt, Honey HAIN REFRIGERATED FOODS INC. Yogurt Honey Greek Style Yogurt, Honey Honey Greek Style Yogurt, Honey HAIN REFRIGERATED FOODS INC. Yogurt	170.0g	49.22	211	25.0g	25.0g	0.0g	10.0g	6.0g
Honey Greek Style Yogurt, Honey Brand: THE GREEK GODS Category: YOGURT Serving: 170.0g BSI 49.22 Carbs 25.0g Sugar 25.0g Fiber 0.0g Fat 10.0g Protein 6.0g
Save to Collection Amazon	Greek Yogurt Style, Ho... Greek Yogurt Style, Honey, Vanilla, Cinnamon And Orange Flavor HAIN REFRIGERATED FOODS INC. Yogurt Greek Yogurt Style, Honey, Vanilla, C... Greek Yogurt Style, Honey, Vanilla, Cinnamon And Orange Flavor HAIN REFRIGERATED FOODS INC. Yogurt	170.0g	49.22	211	25.0g	25.0g	0.0g	10.0g	6.0g
Greek Yogurt Style, Honey, Vanilla, Cinnamon And Orange Flavor Brand: GREEK GODS Category: YOGURT Serving: 170.0g BSI 49.22 Carbs 25.0g Sugar 25.0g Fiber 0.0g Fat 10.0g Protein 6.0g
Save to Collection Amazon	Organic Trilayer Yogur... Organic Trilayer Yogurt, Pumpkin Spice STONYFIELD FARM INC Yogurt Organic Trilayer Yogurt, Pumpkin Spice Organic Trilayer Yogurt, Pumpkin Spice STONYFIELD FARM INC Yogurt	170.0g	49.23	201	26.0g	24.0g	1.0g	7.0g	7.0g
Organic Trilayer Yogurt, Pumpkin Spice Brand: STONYFIELD Category: YOGURT Serving: 170.0g BSI 49.23 Carbs 26.0g Sugar 24.0g Fiber 1.0g Fat 7.0g Protein 7.0g
Save to Collection Amazon	Mango & Passion Fruit ... Mango & Passion Fruit Flavored Coconut Yogurt, Mango & Passion Fruit POAMAX L.L.C Yogurt Mango & Passion Fruit Flavored Coconu... Mango & Passion Fruit Flavored Coconut Yogurt, Mango & Passion Fruit POAMAX L.L.C Yogurt	200.0g	49.23	270	25.0g	10.0g	0.0g	18.0g	2.0g
Mango & Passion Fruit Flavored Coconut Yogurt, Mango & Passion Fruit Brand: THE COLLABORATIVE Category: YOGURT Serving: 200.0g BSI 49.23 Carbs 25.0g Sugar 10.0g Fiber 0.0g Fat 18.0g Protein 2.0g
Save to Collection Amazon	Chobani, Greek Oats Yo... Chobani, Greek Oats Yogurt, Banana Maple, Banana Maple CHOBANI, INC. Yogurt Chobani, Greek Oats Yogurt, Banana Ma... Chobani, Greek Oats Yogurt, Banana Maple, Banana Maple CHOBANI, INC. Yogurt	150.0g	49.24	161	28.0g	17.0g	3.0g	2.0g	10.0g
Chobani, Greek Oats Yogurt, Banana Maple, Banana Maple Brand: CHOBANI Category: YOGURT Serving: 150.0g BSI 49.24 Carbs 28.0g Sugar 17.0g Fiber 3.0g Fat 2.0g Protein 10.0g
Save to Collection Amazon	Berry Parfait, Doubleb... Berry Parfait, Doubleberry Crunch Fresh Blueberries, Nonfat Strawberry Greek Yogurt & Granola, Doubleberry Crunch NATURIPE FARMS, LLC Yogurt Berry Parfait, Doubleberry Crunch Fre... Berry Parfait, Doubleberry Crunch Fresh Blueberries, Nonfat Strawberry Greek Yogurt & Granola, Doubleberry Crunch NATURIPE FARMS, LLC Yogurt	170.0g	49.24	170	27.0g	17.0g	2.0g	2.0g	10.0g
Berry Parfait, Doubleberry Crunch Fresh Blueberries, Nonfat Strawberry Greek Yogurt & Granola, Doubleberry Crunch Brand: NATURIPE SNACKS Category: YOGURT Serving: 170.0g BSI 49.24 Carbs 27.0g Sugar 17.0g Fiber 2.0g Fat 2.0g Protein 10.0g
Save to Collection Amazon	Honey Vanilla Greek Yo... Honey Vanilla Greek Yogurt, Honey Vanilla ASSOCIATED WHOLESALE GROCERS, INC. Yogurt Honey Vanilla Greek Yogurt, Honey Van... Honey Vanilla Greek Yogurt, Honey Vanilla ASSOCIATED WHOLESALE GROCERS, INC. Yogurt	170.0g	49.25	201	25.0g	23.0g	0.0g	8.0g	7.0g
Honey Vanilla Greek Yogurt, Honey Vanilla Brand: BEST CHOICE Category: YOGURT Serving: 170.0g BSI 49.25 Carbs 25.0g Sugar 23.0g Fiber 0.0g Fat 8.0g Protein 7.0g
Save to Collection Amazon	Honey Vanilla Blended ... Honey Vanilla Blended Greek Whole Milk Yogurt, Honey Vanilla TOPCO ASSOCIATES, INC. Yogurt Honey Vanilla Blended Greek Whole Mil... Honey Vanilla Blended Greek Whole Milk Yogurt, Honey Vanilla TOPCO ASSOCIATES, INC. Yogurt	170.0g	49.25	201	25.0g	23.0g	0.0g	8.0g	7.0g
Honey Vanilla Blended Greek Whole Milk Yogurt, Honey Vanilla Brand: FOOD CLUB Category: YOGURT Serving: 170.0g BSI 49.25 Carbs 25.0g Sugar 23.0g Fiber 0.0g Fat 8.0g Protein 7.0g
Save to Collection Amazon	Honey Greek Yogurt, Honey Honey Greek Yogurt, Honey ASSOCIATED WHOLESALE GROCERS, INC. Yogurt Honey Greek Yogurt, Honey Honey Greek Yogurt, Honey ASSOCIATED WHOLESALE GROCERS, INC. Yogurt	170.0g	49.25	201	25.0g	23.0g	0.0g	8.0g	7.0g
Honey Greek Yogurt, Honey Brand: BEST CHOICE Category: YOGURT Serving: 170.0g BSI 49.25 Carbs 25.0g Sugar 23.0g Fiber 0.0g Fat 8.0g Protein 7.0g
Save to Collection Amazon	Honey Vanilla Whole Mi... Honey Vanilla Whole Milk Greek Yogurt, Honey Vanilla WAL-MART STORES, INC. Yogurt Honey Vanilla Whole Milk Greek Yogurt... Honey Vanilla Whole Milk Greek Yogurt, Honey Vanilla WAL-MART STORES, INC. Yogurt	170.0g	49.25	201	25.0g	23.0g	0.0g	8.0g	7.0g
Honey Vanilla Whole Milk Greek Yogurt, Honey Vanilla Brand: GREAT VALUE Category: YOGURT Serving: 170.0g BSI 49.25 Carbs 25.0g Sugar 23.0g Fiber 0.0g Fat 8.0g Protein 7.0g
Save to Collection Amazon	Honey Vanilla Greek St... Honey Vanilla Greek Style Yogurt, Honey Vanilla HAIN REFRIGERATED FOODS INC. Yogurt Honey Vanilla Greek Style Yogurt, Hon... Honey Vanilla Greek Style Yogurt, Honey Vanilla HAIN REFRIGERATED FOODS INC. Yogurt	170.0g	49.25	201	25.0g	23.0g	0.0g	8.0g	7.0g
Honey Vanilla Greek Style Yogurt, Honey Vanilla Brand: THE GREEK GODS Category: YOGURT Serving: 170.0g BSI 49.25 Carbs 25.0g Sugar 23.0g Fiber 0.0g Fat 8.0g Protein 7.0g
Save to Collection Amazon	Pumpkin Spice Flavored... Pumpkin Spice Flavored Greek Style Yogurt, Pumpkin Spice HAIN REFRIGERATED FOODS INC. Yogurt Pumpkin Spice Flavored Greek Style Yo... Pumpkin Spice Flavored Greek Style Yogurt, Pumpkin Spice HAIN REFRIGERATED FOODS INC. Yogurt	170.0g	49.25	201	25.0g	23.0g	0.0g	8.0g	7.0g
Pumpkin Spice Flavored Greek Style Yogurt, Pumpkin Spice Brand: THE GREEK GODS Category: YOGURT Serving: 170.0g BSI 49.25 Carbs 25.0g Sugar 23.0g Fiber 0.0g Fat 8.0g Protein 7.0g
Save to Collection Amazon	Honey Greek Style Yogu... Honey Greek Style Yogurt, Honey HAIN REFRIGERATED FOODS INC. Yogurt Honey Greek Style Yogurt, Honey Honey Greek Style Yogurt, Honey HAIN REFRIGERATED FOODS INC. Yogurt	170.0g	49.25	201	25.0g	23.0g	0.0g	8.0g	7.0g
Honey Greek Style Yogurt, Honey Brand: THE GREEK GODS Category: YOGURT Serving: 170.0g BSI 49.25 Carbs 25.0g Sugar 23.0g Fiber 0.0g Fat 8.0g Protein 7.0g
Save to Collection Amazon	Honey Vanilla Greek Wh... Honey Vanilla Greek Whole Milk Yogurt, Honey Vanilla STATER BROS. MARKETS INC. Yogurt Honey Vanilla Greek Whole Milk Yogurt... Honey Vanilla Greek Whole Milk Yogurt, Honey Vanilla STATER BROS. MARKETS INC. Yogurt	170.0g	49.25	201	25.0g	23.0g	0.0g	8.0g	7.0g
Honey Vanilla Greek Whole Milk Yogurt, Honey Vanilla Brand: STATER BROS. Category: YOGURT Serving: 170.0g BSI 49.25 Carbs 25.0g Sugar 23.0g Fiber 0.0g Fat 8.0g Protein 7.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Yogurt | Diabetic Food Analysis & Blood Sugar Impact

Strawberry Finest Yogurt, Strawberry

Birthday Cake Parfait, Birthday Cake

Peach Greek Nonfat Yogurt, Peach

Honey Greek Style Yogurt, Honey

Honey Vanilla Flavored Greek Style Yogurt, Honey Vanilla

Honey Vanilla Greek Style Yogurt, Honey Vanilla

Honey Greek Style Yogurt, Honey

Greek Yogurt Style, Honey, Vanilla, Cinnamon And Orange Flavor

Organic Trilayer Yogurt, Pumpkin Spice

Mango & Passion Fruit Flavored Coconut Yogurt, Mango & Passion Fruit

Chobani, Greek Oats Yogurt, Banana Maple, Banana Maple

Berry Parfait, Doubleberry Crunch Fresh Blueberries, Nonfat Strawberry Greek Yogurt & Granola, Doubleberry Crunch

Honey Vanilla Greek Yogurt, Honey Vanilla

Honey Vanilla Blended Greek Whole Milk Yogurt, Honey Vanilla

Honey Greek Yogurt, Honey

Honey Vanilla Whole Milk Greek Yogurt, Honey Vanilla

Honey Vanilla Greek Style Yogurt, Honey Vanilla

Pumpkin Spice Flavored Greek Style Yogurt, Pumpkin Spice

Honey Greek Style Yogurt, Honey

Honey Vanilla Greek Whole Milk Yogurt, Honey Vanilla

Frequently Asked Questions

What are Yogurt?

How do Yogurt affect blood sugar levels?

Why choose Yogurt for diabetes management?

How can I incorporate Yogurt into my diabetic meal plan?

Are there any considerations for diabetics when eating Yogurt?

Where can I find the full list of Yogurt on Badlow?