Discover 6,738 Yogurt—characterized by fermented dairy with probiotics and varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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CHOBANI, INC.
Yogurt
Strawberry Low Fat Greek Yogurt, Strawberry
Strawberry Low Fat Greek Yogurt, Strawberry
CHOBANI, INC.
Yogurt
Strawberry Low Fat Greek Yogurt, Strawberry
Strawberry Low Fat Greek Yogurt, Strawberry |
56.0g | 11.75 | 50 | 6.0g | 6.0g | 0.0g | 1.0g | 5.0g |
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CHOBANI, INC.
Yogurt
Strawberry Low Fat Greek Yogurt, Strawberry
Strawberry Low Fat Greek Yogurt, Strawberry
CHOBANI, INC.
Yogurt
Strawberry Low Fat Greek Yogurt, Strawberry
Strawberry Low Fat Greek Yogurt, Strawberry |
99.0g | 23.54 | 100 | 12.0g | 10.0g | 0.0g | 2.0g | 8.0g |
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THE HAIN CELESTIAL GROUP, INC.
Yogurt
Strawberry Low Fat Non Dairy Yogurt, Strawberry
Strawberry Low Fat Non Dairy Yogurt, Strawberry
THE HAIN CELESTIAL GROUP, INC.
Yogurt
Strawberry Low Fat Non Dairy Yogurt, Strawberry
Strawberry Low Fat Non Dairy Yogurt, Strawberry |
170.0g | 49.71 | 139 | 28.0g | 18.0g | 3.1g | 2.5g | 1.0g |
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170.0g | 57.54 | 150 | 29.0g | 22.0g | 0.0g | 1.0g | 6.0g |
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DANONE US, LLC
Yogurt
Strawberry Lowfat Yogurt Drink, Strawberry
Strawberry Lowfat Yogurt Drink, Strawberry
DANONE US, LLC
Yogurt
Strawberry Lowfat Yogurt Drink, Strawberry
Strawberry Lowfat Yogurt Drink, Strawberry |
93.0ml | 17.79 | 70 | 10.0g | 9.0g | 1.0g | 1.5g | 3.0g |
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DANONE US, LLC
Yogurt
Strawberry Lowfat Yogurt Drink, Strawberry
Strawberry Lowfat Yogurt Drink, Strawberry
DANONE US, LLC
Yogurt
Strawberry Lowfat Yogurt Drink, Strawberry
Strawberry Lowfat Yogurt Drink, Strawberry |
93.0ml | 17.79 | 70 | 10.0g | 9.0g | 1.0g | 1.5g | 3.0g |
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MASS CREATION
Yogurt
Strawberry Low Fat Yogurt On The Go Yogurtz, Strawberry
Strawberry Low Fat Yogurt On The Go Yogurtz, Strawberry
MASS CREATION
Yogurt
Strawberry Low Fat Yogurt On The Go Yogurtz, Strawberry
Strawberry Low Fat Yogurt On The Go Yogurtz, Strawberry |
85.0g | 29.64 | 90 | 15.0g | 12.0g | 0.0g | 1.5g | 4.0g |
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STRAPWORKS LLC
Yogurt
Strawberry Low Fat Yogurt On The Go Yogurtz, Strawberry
Strawberry Low Fat Yogurt On The Go Yogurtz, Strawberry
STRAPWORKS LLC
Yogurt
Strawberry Low Fat Yogurt On The Go Yogurtz, Strawberry
Strawberry Low Fat Yogurt On The Go Yogurtz, Strawberry |
85.0g | 29.64 | 90 | 15.0g | 14.0g | 0.0g | 1.5g | 4.0g |
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TARGET STORES
Yogurt
Strawberry Low Fat Yogurt Pouches, Strawberry
Strawberry Low Fat Yogurt Pouches, Strawberry
TARGET STORES
Yogurt
Strawberry Low Fat Yogurt Pouches, Strawberry
Strawberry Low Fat Yogurt Pouches, Strawberry |
100.0g | 29.63 | 90 | 15.0g | 14.0g | 0.0g | 1.5g | 5.0g |
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ALPINA PRODUCTOS ALIMENTICIOS
Yogurt
Strawberry Low Fat Yogurt Smoothie, Strawberry
Strawberry Low Fat Yogurt Smoothie, Strawberry
ALPINA PRODUCTOS ALIMENTICIOS
Yogurt
Strawberry Low Fat Yogurt Smoothie, Strawberry
Strawberry Low Fat Yogurt Smoothie, Strawberry |
207.0ml | 37.69 | 120 | 19.0g | 17.0g | 0.0g | 2.0g | 7.0g |
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DANONE US, LLC
Yogurt
Strawberry Lowfat Yogurt, Stawberry
Strawberry Lowfat Yogurt, Stawberry
DANONE US, LLC
Yogurt
Strawberry Lowfat Yogurt, Stawberry
Strawberry Lowfat Yogurt, Stawberry |
99.0g | 25.84 | 80 | 15.0g | 8.0g | 2.0g | 1.0g | 3.0g |
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YOPLAIT USA
Yogurt
Strawberry Low Fat Yogurt, Strawberry
Strawberry Low Fat Yogurt, Strawberry
YOPLAIT USA
Yogurt
Strawberry Low Fat Yogurt, Strawberry
Strawberry Low Fat Yogurt, Strawberry |
113.0g | 41.74 | 99 | 21.0g | 16.0g | 0.0g | 0.5g | 3.0g |
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ROCKVIEW DAIRIES INC.
Yogurt
Strawberry Low Fat Yogurt, Strawberry
Strawberry Low Fat Yogurt, Strawberry
ROCKVIEW DAIRIES INC.
Yogurt
Strawberry Low Fat Yogurt, Strawberry
Strawberry Low Fat Yogurt, Strawberry |
227.0g | 63.6 | 191 | 33.0g | 29.0g | 0.9g | 2.0g | 9.0g |
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DANONE US, LLC
Yogurt
Strawberry Low Fat Yogurt, Strawberry
Strawberry Low Fat Yogurt, Strawberry
DANONE US, LLC
Yogurt
Strawberry Low Fat Yogurt, Strawberry
Strawberry Low Fat Yogurt, Strawberry |
113.0g | 33.68 | 99 | 17.0g | 12.0g | 0.0g | 1.5g | 4.0g |
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YOPLAIT USA
Yogurt
Strawberry Low Fat Yogurt, Strawberry
Strawberry Low Fat Yogurt, Strawberry
YOPLAIT USA
Yogurt
Strawberry Low Fat Yogurt, Strawberry
Strawberry Low Fat Yogurt, Strawberry |
113.0g | 39.76 | 99 | 20.0g | 13.0g | 0.0g | 0.5g | 3.0g |
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SUPER STORE INDUSTRIES
Yogurt
Strawberry Low Fat Yogurt, Strawberry
Strawberry Low Fat Yogurt, Strawberry
SUPER STORE INDUSTRIES
Yogurt
Strawberry Low Fat Yogurt, Strawberry
Strawberry Low Fat Yogurt, Strawberry |
170.0g | 57.42 | 160 | 29.0g | 23.0g | 0.0g | 2.0g | 7.0g |
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YOPLAIT USA
Yogurt
Strawberry Low Fat Yogurt, Strawberry
Strawberry Low Fat Yogurt, Strawberry
YOPLAIT USA
Yogurt
Strawberry Low Fat Yogurt, Strawberry
Strawberry Low Fat Yogurt, Strawberry |
121.0g | 53.57 | 129 | 27.0g | 17.0g | 0.0g | 1.0g | 4.0g |
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CHOBANI, INC.
Yogurt
Strawberry Low Fat Yogurt, Strawberry
Strawberry Low Fat Yogurt, Strawberry
CHOBANI, INC.
Yogurt
Strawberry Low Fat Yogurt, Strawberry
Strawberry Low Fat Yogurt, Strawberry |
150.0g | 19.62 | 120 | 16.0g | 14.0g | 1.1g | 1.5g | 11.0g |
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THE ICELANDIC MILK AND SKYR CORPORATION
Yogurt
Strawberry Low Fat Yogurt, Strawberry
Strawberry Low Fat Yogurt, Strawberry
THE ICELANDIC MILK AND SKYR CORPORATION
Yogurt
Strawberry Low Fat Yogurt, Strawberry
Strawberry Low Fat Yogurt, Strawberry |
57.0g | 11.76 | 50 | 6.0g | 5.0g | 0.0g | 1.0g | 5.0g |
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CHOBANI, INC.
Yogurt
Strawberry Low Fat Yogurt, Strawberry
Strawberry Low Fat Yogurt, Strawberry
CHOBANI, INC.
Yogurt
Strawberry Low Fat Yogurt, Strawberry
Strawberry Low Fat Yogurt, Strawberry |
150.0g | 19.62 | 120 | 16.0g | 14.0g | 1.1g | 1.5g | 11.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Yogurt are cultured dairy products with beneficial bacteria and different levels of added sugar. There are 6,738 foods in this category in our database, helping you identify options that fit this food group.
Yogurt are characterized by fermented dairy with probiotics and varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Yogurt offer specific benefits including probiotics, high protein, calcium content, sugar-free options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Greek Yogurt, Plain Yogurt, Sugar-Free Yogurt. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Yogurt by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.