Yogurt are cultured dairy products with beneficial bacteria and different levels of added sugar. There are 6,738 foods in this category in our database, helping you identify options that fit this food group.

How do Yogurt affect blood sugar levels?

Yogurt are characterized by fermented dairy with probiotics and varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Yogurt for diabetes management?

Yogurt offer specific benefits including probiotics, high protein, calcium content, sugar-free options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Yogurt into my diabetic meal plan?

Popular options in this category include Greek Yogurt, Plain Yogurt, Sugar-Free Yogurt. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Yogurt?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Yogurt on Badlow?

You can explore all Yogurt by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Yogurt | Diabetic Food Analysis & Blood Sugar Impact

Discover 6,738 Yogurt—characterized by fermented dairy with probiotics and varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	CHOBANI, INC. Yogurt Strawberry Low Fat Gre... Strawberry Low Fat Greek Yogurt, Strawberry Strawberry Low Fat Greek Yogurt, Strawberry CHOBANI, INC. Yogurt Strawberry Low Fat Greek Yogurt, Stra... Strawberry Low Fat Greek Yogurt, Strawberry Strawberry Low Fat Greek Yogurt, Strawberry	56.0g	11.75	50	6.0g	6.0g	0.0g	1.0g	5.0g
Strawberry Low Fat Greek Yogurt, Strawberry Brand: CHOBANI Category: YOGURT Serving: 56.0g BSI 11.75 Carbs 6.0g Sugar 6.0g Fiber 0.0g Fat 1.0g Protein 5.0g
Save to Collection Amazon	CHOBANI, INC. Yogurt Strawberry Low Fat Gre... Strawberry Low Fat Greek Yogurt, Strawberry Strawberry Low Fat Greek Yogurt, Strawberry CHOBANI, INC. Yogurt Strawberry Low Fat Greek Yogurt, Stra... Strawberry Low Fat Greek Yogurt, Strawberry Strawberry Low Fat Greek Yogurt, Strawberry	99.0g	23.54	100	12.0g	10.0g	0.0g	2.0g	8.0g
Strawberry Low Fat Greek Yogurt, Strawberry Brand: CHOBANI Category: YOGURT Serving: 99.0g BSI 23.54 Carbs 12.0g Sugar 10.0g Fiber 0.0g Fat 2.0g Protein 8.0g
Save to Collection Amazon	THE HAIN CELESTIAL GROUP, INC. Yogurt Strawberry Low Fat Non... Strawberry Low Fat Non Dairy Yogurt, Strawberry Strawberry Low Fat Non Dairy Yogurt, Strawberry THE HAIN CELESTIAL GROUP, INC. Yogurt Strawberry Low Fat Non Dairy Yogurt, ... Strawberry Low Fat Non Dairy Yogurt, Strawberry Strawberry Low Fat Non Dairy Yogurt, Strawberry	170.0g	49.71	139	28.0g	18.0g	3.1g	2.5g	1.0g
Strawberry Low Fat Non Dairy Yogurt, Strawberry Brand: ALMOND DREAM Category: YOGURT Serving: 170.0g BSI 49.71 Carbs 28.0g Sugar 18.0g Fiber 3.1g Fat 2.5g Protein 1.0g
Save to Collection Amazon	USDA Branded Yogurt Strawberry Low Fat Yogurt Strawberry Low Fat Yogurt USDA Branded Yogurt Strawberry Low Fat Yogurt Strawberry Low Fat Yogurt	170.0g	57.54	150	29.0g	22.0g	0.0g	1.0g	6.0g
Strawberry Low Fat Yogurt Brand: GO-GURT Category: YOGURT Serving: 170.0g BSI 57.54 Carbs 29.0g Sugar 22.0g Fiber 0.0g Fat 1.0g Protein 6.0g
Save to Collection Amazon	DANONE US, LLC Yogurt Strawberry Lowfat Yogu... Strawberry Lowfat Yogurt Drink, Strawberry Strawberry Lowfat Yogurt Drink, Strawberry DANONE US, LLC Yogurt Strawberry Lowfat Yogurt Drink, Straw... Strawberry Lowfat Yogurt Drink, Strawberry Strawberry Lowfat Yogurt Drink, Strawberry	93.0ml	17.79	70	10.0g	9.0g	1.0g	1.5g	3.0g
Strawberry Lowfat Yogurt Drink, Strawberry Brand: ACTIVIA+ Category: YOGURT Serving: 93.0ml BSI 17.79 Carbs 10.0g Sugar 9.0g Fiber 1.0g Fat 1.5g Protein 3.0g
Save to Collection Amazon	DANONE US, LLC Yogurt Strawberry Lowfat Yogu... Strawberry Lowfat Yogurt Drink, Strawberry Strawberry Lowfat Yogurt Drink, Strawberry DANONE US, LLC Yogurt Strawberry Lowfat Yogurt Drink, Straw... Strawberry Lowfat Yogurt Drink, Strawberry Strawberry Lowfat Yogurt Drink, Strawberry	93.0ml	17.79	70	10.0g	9.0g	1.0g	1.5g	3.0g
Strawberry Lowfat Yogurt Drink, Strawberry Brand: ACTIVIA Category: YOGURT Serving: 93.0ml BSI 17.79 Carbs 10.0g Sugar 9.0g Fiber 1.0g Fat 1.5g Protein 3.0g
Save to Collection Amazon	MASS CREATION Yogurt Strawberry Low Fat Yog... Strawberry Low Fat Yogurt On The Go Yogurtz, Strawberry Strawberry Low Fat Yogurt On The Go Yogurtz, Strawberry MASS CREATION Yogurt Strawberry Low Fat Yogurt On The Go Y... Strawberry Low Fat Yogurt On The Go Yogurtz, Strawberry Strawberry Low Fat Yogurt On The Go Yogurtz, Strawberry	85.0g	29.64	90	15.0g	12.0g	0.0g	1.5g	4.0g
Strawberry Low Fat Yogurt On The Go Yogurtz, Strawberry Brand: GOGO SQUEEZ Category: YOGURT Serving: 85.0g BSI 29.64 Carbs 15.0g Sugar 12.0g Fiber 0.0g Fat 1.5g Protein 4.0g
Save to Collection Amazon	STRAPWORKS LLC Yogurt Strawberry Low Fat Yog... Strawberry Low Fat Yogurt On The Go Yogurtz, Strawberry Strawberry Low Fat Yogurt On The Go Yogurtz, Strawberry STRAPWORKS LLC Yogurt Strawberry Low Fat Yogurt On The Go Y... Strawberry Low Fat Yogurt On The Go Yogurtz, Strawberry Strawberry Low Fat Yogurt On The Go Yogurtz, Strawberry	85.0g	29.64	90	15.0g	14.0g	0.0g	1.5g	4.0g
Strawberry Low Fat Yogurt On The Go Yogurtz, Strawberry Brand: GOGO SQUEEZ Category: YOGURT Serving: 85.0g BSI 29.64 Carbs 15.0g Sugar 14.0g Fiber 0.0g Fat 1.5g Protein 4.0g
Save to Collection Amazon	TARGET STORES Yogurt Strawberry Low Fat Yog... Strawberry Low Fat Yogurt Pouches, Strawberry Strawberry Low Fat Yogurt Pouches, Strawberry TARGET STORES Yogurt Strawberry Low Fat Yogurt Pouches, St... Strawberry Low Fat Yogurt Pouches, Strawberry Strawberry Low Fat Yogurt Pouches, Strawberry	100.0g	29.63	90	15.0g	14.0g	0.0g	1.5g	5.0g
Strawberry Low Fat Yogurt Pouches, Strawberry Brand: MARKET PANTRY Category: YOGURT Serving: 100.0g BSI 29.63 Carbs 15.0g Sugar 14.0g Fiber 0.0g Fat 1.5g Protein 5.0g
Save to Collection Amazon	ALPINA PRODUCTOS ALIMENTICIOS Yogurt Strawberry Low Fat Yog... Strawberry Low Fat Yogurt Smoothie, Strawberry Strawberry Low Fat Yogurt Smoothie, Strawberry ALPINA PRODUCTOS ALIMENTICIOS Yogurt Strawberry Low Fat Yogurt Smoothie, S... Strawberry Low Fat Yogurt Smoothie, Strawberry Strawberry Low Fat Yogurt Smoothie, Strawberry	207.0ml	37.69	120	19.0g	17.0g	0.0g	2.0g	7.0g
Strawberry Low Fat Yogurt Smoothie, Strawberry Brand: ALPINA Category: YOGURT Serving: 207.0ml BSI 37.69 Carbs 19.0g Sugar 17.0g Fiber 0.0g Fat 2.0g Protein 7.0g
Save to Collection Amazon	DANONE US, LLC Yogurt Strawberry Lowfat Yogu... Strawberry Lowfat Yogurt, Stawberry Strawberry Lowfat Yogurt, Stawberry DANONE US, LLC Yogurt Strawberry Lowfat Yogurt, Stawberry Strawberry Lowfat Yogurt, Stawberry Strawberry Lowfat Yogurt, Stawberry	99.0g	25.84	80	15.0g	8.0g	2.0g	1.0g	3.0g
Strawberry Lowfat Yogurt, Stawberry Brand: HORIZON ORGANIC Category: YOGURT Serving: 99.0g BSI 25.84 Carbs 15.0g Sugar 8.0g Fiber 2.0g Fat 1.0g Protein 3.0g
Save to Collection Amazon	YOPLAIT USA Yogurt Strawberry Low Fat Yog... Strawberry Low Fat Yogurt, Strawberry Strawberry Low Fat Yogurt, Strawberry YOPLAIT USA Yogurt Strawberry Low Fat Yogurt, Strawberry Strawberry Low Fat Yogurt, Strawberry Strawberry Low Fat Yogurt, Strawberry	113.0g	41.74	99	21.0g	16.0g	0.0g	0.5g	3.0g
Strawberry Low Fat Yogurt, Strawberry Brand: YOPLAIT Category: YOGURT Serving: 113.0g BSI 41.74 Carbs 21.0g Sugar 16.0g Fiber 0.0g Fat 0.5g Protein 3.0g
Save to Collection Amazon	ROCKVIEW DAIRIES INC. Yogurt Strawberry Low Fat Yog... Strawberry Low Fat Yogurt, Strawberry Strawberry Low Fat Yogurt, Strawberry ROCKVIEW DAIRIES INC. Yogurt Strawberry Low Fat Yogurt, Strawberry Strawberry Low Fat Yogurt, Strawberry Strawberry Low Fat Yogurt, Strawberry	227.0g	63.6	191	33.0g	29.0g	0.9g	2.0g	9.0g
Strawberry Low Fat Yogurt, Strawberry Brand: LILLY Category: YOGURT Serving: 227.0g BSI 63.6 Carbs 33.0g Sugar 29.0g Fiber 0.9g Fat 2.0g Protein 9.0g
Save to Collection Amazon	DANONE US, LLC Yogurt Strawberry Low Fat Yog... Strawberry Low Fat Yogurt, Strawberry Strawberry Low Fat Yogurt, Strawberry DANONE US, LLC Yogurt Strawberry Low Fat Yogurt, Strawberry Strawberry Low Fat Yogurt, Strawberry Strawberry Low Fat Yogurt, Strawberry	113.0g	33.68	99	17.0g	12.0g	0.0g	1.5g	4.0g
Strawberry Low Fat Yogurt, Strawberry Brand: DANNON Category: YOGURT Serving: 113.0g BSI 33.68 Carbs 17.0g Sugar 12.0g Fiber 0.0g Fat 1.5g Protein 4.0g
Save to Collection Amazon	YOPLAIT USA Yogurt Strawberry Low Fat Yog... Strawberry Low Fat Yogurt, Strawberry Strawberry Low Fat Yogurt, Strawberry YOPLAIT USA Yogurt Strawberry Low Fat Yogurt, Strawberry Strawberry Low Fat Yogurt, Strawberry Strawberry Low Fat Yogurt, Strawberry	113.0g	39.76	99	20.0g	13.0g	0.0g	0.5g	3.0g
Strawberry Low Fat Yogurt, Strawberry Brand: YOPLAIT Category: YOGURT Serving: 113.0g BSI 39.76 Carbs 20.0g Sugar 13.0g Fiber 0.0g Fat 0.5g Protein 3.0g
Save to Collection Amazon	SUPER STORE INDUSTRIES Yogurt Strawberry Low Fat Yog... Strawberry Low Fat Yogurt, Strawberry Strawberry Low Fat Yogurt, Strawberry SUPER STORE INDUSTRIES Yogurt Strawberry Low Fat Yogurt, Strawberry Strawberry Low Fat Yogurt, Strawberry Strawberry Low Fat Yogurt, Strawberry	170.0g	57.42	160	29.0g	23.0g	0.0g	2.0g	7.0g
Strawberry Low Fat Yogurt, Strawberry Brand: BAYVIEW FARMS Category: YOGURT Serving: 170.0g BSI 57.42 Carbs 29.0g Sugar 23.0g Fiber 0.0g Fat 2.0g Protein 7.0g
Save to Collection Amazon	YOPLAIT USA Yogurt Strawberry Low Fat Yog... Strawberry Low Fat Yogurt, Strawberry Strawberry Low Fat Yogurt, Strawberry YOPLAIT USA Yogurt Strawberry Low Fat Yogurt, Strawberry Strawberry Low Fat Yogurt, Strawberry Strawberry Low Fat Yogurt, Strawberry	121.0g	53.57	129	27.0g	17.0g	0.0g	1.0g	4.0g
Strawberry Low Fat Yogurt, Strawberry Brand: YOPLAIT Category: YOGURT Serving: 121.0g BSI 53.57 Carbs 27.0g Sugar 17.0g Fiber 0.0g Fat 1.0g Protein 4.0g
Save to Collection Amazon	CHOBANI, INC. Yogurt Strawberry Low Fat Yog... Strawberry Low Fat Yogurt, Strawberry Strawberry Low Fat Yogurt, Strawberry CHOBANI, INC. Yogurt Strawberry Low Fat Yogurt, Strawberry Strawberry Low Fat Yogurt, Strawberry Strawberry Low Fat Yogurt, Strawberry	150.0g	19.62	120	16.0g	14.0g	1.1g	1.5g	11.0g
Strawberry Low Fat Yogurt, Strawberry Brand: CHOBANI Category: YOGURT Serving: 150.0g BSI 19.62 Carbs 16.0g Sugar 14.0g Fiber 1.1g Fat 1.5g Protein 11.0g
Save to Collection Amazon	THE ICELANDIC MILK AND SKYR CORPORATION Yogurt Strawberry Low Fat Yog... Strawberry Low Fat Yogurt, Strawberry Strawberry Low Fat Yogurt, Strawberry THE ICELANDIC MILK AND SKYR CORPORATION Yogurt Strawberry Low Fat Yogurt, Strawberry Strawberry Low Fat Yogurt, Strawberry Strawberry Low Fat Yogurt, Strawberry	57.0g	11.76	50	6.0g	5.0g	0.0g	1.0g	5.0g
Strawberry Low Fat Yogurt, Strawberry Brand: SIGGI'S Category: YOGURT Serving: 57.0g BSI 11.76 Carbs 6.0g Sugar 5.0g Fiber 0.0g Fat 1.0g Protein 5.0g
Save to Collection Amazon	CHOBANI, INC. Yogurt Strawberry Low Fat Yog... Strawberry Low Fat Yogurt, Strawberry Strawberry Low Fat Yogurt, Strawberry CHOBANI, INC. Yogurt Strawberry Low Fat Yogurt, Strawberry Strawberry Low Fat Yogurt, Strawberry Strawberry Low Fat Yogurt, Strawberry	150.0g	19.62	120	16.0g	14.0g	1.1g	1.5g	11.0g
Strawberry Low Fat Yogurt, Strawberry Brand: CHOBANI Category: YOGURT Serving: 150.0g BSI 19.62 Carbs 16.0g Sugar 14.0g Fiber 1.1g Fat 1.5g Protein 11.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Yogurt | Diabetic Food Analysis & Blood Sugar Impact

Strawberry Low Fat Greek Yogurt, Strawberry

Strawberry Low Fat Greek Yogurt, Strawberry

Strawberry Low Fat Non Dairy Yogurt, Strawberry

Strawberry Low Fat Yogurt

Strawberry Lowfat Yogurt Drink, Strawberry

Strawberry Lowfat Yogurt Drink, Strawberry

Strawberry Low Fat Yogurt On The Go Yogurtz, Strawberry

Strawberry Low Fat Yogurt On The Go Yogurtz, Strawberry

Strawberry Low Fat Yogurt Pouches, Strawberry

Strawberry Low Fat Yogurt Smoothie, Strawberry

Strawberry Lowfat Yogurt, Stawberry

Strawberry Low Fat Yogurt, Strawberry

Strawberry Low Fat Yogurt, Strawberry

Strawberry Low Fat Yogurt, Strawberry

Strawberry Low Fat Yogurt, Strawberry

Strawberry Low Fat Yogurt, Strawberry

Strawberry Low Fat Yogurt, Strawberry

Strawberry Low Fat Yogurt, Strawberry

Strawberry Low Fat Yogurt, Strawberry

Strawberry Low Fat Yogurt, Strawberry

Frequently Asked Questions

What are Yogurt?

How do Yogurt affect blood sugar levels?

Why choose Yogurt for diabetes management?

How can I incorporate Yogurt into my diabetic meal plan?

Are there any considerations for diabetics when eating Yogurt?

Where can I find the full list of Yogurt on Badlow?