Yogurt are cultured dairy products with beneficial bacteria and different levels of added sugar. There are 6,738 foods in this category in our database, helping you identify options that fit this food group.

How do Yogurt affect blood sugar levels?

Yogurt are characterized by fermented dairy with probiotics and varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Yogurt for diabetes management?

Yogurt offer specific benefits including probiotics, high protein, calcium content, sugar-free options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Yogurt into my diabetic meal plan?

Popular options in this category include Greek Yogurt, Plain Yogurt, Sugar-Free Yogurt. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Yogurt?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Yogurt on Badlow?

You can explore all Yogurt by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Yogurt | Diabetic Food Analysis & Blood Sugar Impact

Discover 6,738 Yogurt—characterized by fermented dairy with probiotics and varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	KINGSTON MARKETING CO Yogurt Strawberry Lowfat Yogu... Strawberry Lowfat Yogurt, Strawberry Strawberry Lowfat Yogurt, Strawberry KINGSTON MARKETING CO Yogurt Strawberry Lowfat Yogurt, Strawberry Strawberry Lowfat Yogurt, Strawberry Strawberry Lowfat Yogurt, Strawberry	170.0g	59.58	160	30.0g	25.0g	0.0g	1.5g	5.0g
Strawberry Lowfat Yogurt, Strawberry Brand: VALU TIME Category: YOGURT Serving: 170.0g BSI 59.58 Carbs 30.0g Sugar 25.0g Fiber 0.0g Fat 1.5g Protein 5.0g
Save to Collection Amazon	DANONE US, LLC Yogurt Strawberry Lowfat Yogu... Strawberry Lowfat Yogurt, Strawberry Strawberry Lowfat Yogurt, Strawberry DANONE US, LLC Yogurt Strawberry Lowfat Yogurt, Strawberry Strawberry Lowfat Yogurt, Strawberry Strawberry Lowfat Yogurt, Strawberry	113.0g	23.78	70	12.0g	9.0g	0.0g	1.5g	4.0g
Strawberry Lowfat Yogurt, Strawberry Brand: HORIZON ORGANIC Category: YOGURT Serving: 113.0g BSI 23.78 Carbs 12.0g Sugar 9.0g Fiber 0.0g Fat 1.5g Protein 4.0g
Save to Collection Amazon	SAFEWAY, INC. Yogurt Strawberry Lowfat Yogu... Strawberry Lowfat Yogurt, Strawberry Strawberry Lowfat Yogurt, Strawberry SAFEWAY, INC. Yogurt Strawberry Lowfat Yogurt, Strawberry Strawberry Lowfat Yogurt, Strawberry Strawberry Lowfat Yogurt, Strawberry	170.0g	61.57	160	31.0g	25.0g	0.0g	1.5g	5.0g
Strawberry Lowfat Yogurt, Strawberry Brand: LUCERNE Category: YOGURT Serving: 170.0g BSI 61.57 Carbs 31.0g Sugar 25.0g Fiber 0.0g Fat 1.5g Protein 5.0g
Save to Collection Amazon	SCHNUCK MARKETS, INC. Yogurt Strawberry Lowfat Yogu... Strawberry Lowfat Yogurt, Strawberry Strawberry Lowfat Yogurt, Strawberry SCHNUCK MARKETS, INC. Yogurt Strawberry Lowfat Yogurt, Strawberry Strawberry Lowfat Yogurt, Strawberry Strawberry Lowfat Yogurt, Strawberry	170.0g	49.57	139	25.0g	19.0g	0.0g	2.0g	6.0g
Strawberry Lowfat Yogurt, Strawberry Brand: SCHNUCKS Category: YOGURT Serving: 170.0g BSI 49.57 Carbs 25.0g Sugar 19.0g Fiber 0.0g Fat 2.0g Protein 6.0g
Save to Collection Amazon	DANONE US, LLC Yogurt Strawberry Lowfat Yogu... Strawberry Lowfat Yogurt, Strawberry Strawberry Lowfat Yogurt, Strawberry DANONE US, LLC Yogurt Strawberry Lowfat Yogurt, Strawberry Strawberry Lowfat Yogurt, Strawberry Strawberry Lowfat Yogurt, Strawberry	99.0g	25.84	80	15.0g	8.0g	2.0g	1.0g	3.0g
Strawberry Lowfat Yogurt, Strawberry Brand: HORIZON ORGANIC Category: YOGURT Serving: 99.0g BSI 25.84 Carbs 15.0g Sugar 8.0g Fiber 2.0g Fat 1.0g Protein 3.0g
Save to Collection Amazon	H E BUTT GROCERY COMPANY Yogurt Strawberry Lowfat Yogu... Strawberry Lowfat Yogurt Tubes, Strawberry Strawberry Lowfat Yogurt Tubes, Strawberry H E BUTT GROCERY COMPANY Yogurt Strawberry Lowfat Yogurt Tubes, Straw... Strawberry Lowfat Yogurt Tubes, Strawberry Strawberry Lowfat Yogurt Tubes, Strawberry	64.0g	23.82	60	12.0g	9.0g	0.0g	0.5g	2.0g
Strawberry Lowfat Yogurt Tubes, Strawberry Brand: H-E-B Category: YOGURT Serving: 64.0g BSI 23.82 Carbs 12.0g Sugar 9.0g Fiber 0.0g Fat 0.5g Protein 2.0g
Save to Collection Amazon	THE YOFARM COMPANY Yogurt Strawberry Lowfat Yogu... Strawberry Lowfat Yogurt With Dark Chocolate Pieces, Strawberry With Dark Chocolate Pieces Strawberry Lowfat Yogurt With Dark Chocolate Pieces, Strawberry With Dark Chocolate Pieces THE YOFARM COMPANY Yogurt Strawberry Lowfat Yogurt With Dark Ch... Strawberry Lowfat Yogurt With Dark Chocolate Pieces, Strawberry With Dark Chocolate Pieces Strawberry Lowfat Yogurt With Dark Chocolate Pieces, Strawberry With Dark Chocolate Pieces	170.0g	61.34	190	32.0g	26.0g	1.0g	4.5g	5.0g
Strawberry Lowfat Yogurt With Dark Chocolate Pieces, Strawberry With Dark Chocolate Pieces Brand: YOCRUNCH Category: YOGURT Serving: 170.0g BSI 61.34 Carbs 32.0g Sugar 26.0g Fiber 1.0g Fat 4.5g Protein 5.0g
Save to Collection Amazon	THE YOFARM COMPANY Yogurt Strawberry Lowfat Yogu... Strawberry Lowfat Yogurt With Granola, Strawberry With Granola Strawberry Lowfat Yogurt With Granola, Strawberry With Granola THE YOFARM COMPANY Yogurt Strawberry Lowfat Yogurt With Granola... Strawberry Lowfat Yogurt With Granola, Strawberry With Granola Strawberry Lowfat Yogurt With Granola, Strawberry With Granola	170.0g	67.45	170	35.0g	23.0g	1.0g	2.0g	5.0g
Strawberry Lowfat Yogurt With Granola, Strawberry With Granola Brand: YOCRUNCH Category: YOGURT Serving: 170.0g BSI 67.45 Carbs 35.0g Sugar 23.0g Fiber 1.0g Fat 2.0g Protein 5.0g
Save to Collection Amazon	THE YOFARM COMPANY Yogurt Strawberry Lowfat Yogu... Strawberry Lowfat Yogurt With Rainbow Sprinkles, Strawberry With Rainbow Sprinkles Strawberry Lowfat Yogurt With Rainbow Sprinkles, Strawberry With Rainbow Sprinkles THE YOFARM COMPANY Yogurt Strawberry Lowfat Yogurt With Rainbow... Strawberry Lowfat Yogurt With Rainbow Sprinkles, Strawberry With Rainbow Sprinkles Strawberry Lowfat Yogurt With Rainbow Sprinkles, Strawberry With Rainbow Sprinkles	113.0g	31.74	90	17.0g	14.0g	1.0g	1.0g	3.0g
Strawberry Lowfat Yogurt With Rainbow Sprinkles, Strawberry With Rainbow Sprinkles Brand: YOCRUNCH Category: YOGURT Serving: 113.0g BSI 31.74 Carbs 17.0g Sugar 14.0g Fiber 1.0g Fat 1.0g Protein 3.0g
Save to Collection Amazon	MEHADRIN DAIRY CORPORATION Yogurt Strawberry Low Fat Yo ... Strawberry Low Fat Yo Smart Creamy Greek Yogurt, Strawberry Strawberry Low Fat Yo Smart Creamy Greek Yogurt, Strawberry MEHADRIN DAIRY CORPORATION Yogurt Strawberry Low Fat Yo Smart Creamy Gr... Strawberry Low Fat Yo Smart Creamy Greek Yogurt, Strawberry Strawberry Low Fat Yo Smart Creamy Greek Yogurt, Strawberry	99.0g	25.54	90	13.0g	12.0g	0.0g	1.0g	8.0g
Strawberry Low Fat Yo Smart Creamy Greek Yogurt, Strawberry Brand: MEHADRIN Category: YOGURT Serving: 99.0g BSI 25.54 Carbs 13.0g Sugar 12.0g Fiber 0.0g Fat 1.0g Protein 8.0g
Save to Collection Amazon	GENERAL MILLS, INC. Yogurt Strawberry Mediterrane... Strawberry Mediterranee Yogurt Perfection, Strawberry Strawberry Mediterranee Yogurt Perfection, Strawberry GENERAL MILLS, INC. Yogurt Strawberry Mediterranee Yogurt Perfec... Strawberry Mediterranee Yogurt Perfection, Strawberry Strawberry Mediterranee Yogurt Perfection, Strawberry	170.0g	43.08	230	23.0g	20.0g	1.0g	12.0g	8.0g
Strawberry Mediterranee Yogurt Perfection, Strawberry Brand: LIBERTE Category: YOGURT Serving: 170.0g BSI 43.08 Carbs 23.0g Sugar 20.0g Fiber 1.0g Fat 12.0g Protein 8.0g
Save to Collection Amazon	CHOBANI, INC. Yogurt Strawberry Non Dairy B... Strawberry Non Dairy Blend, Strawberry Strawberry Non Dairy Blend, Strawberry CHOBANI, INC. Yogurt Strawberry Non Dairy Blend, Strawberry Strawberry Non Dairy Blend, Strawberry Strawberry Non Dairy Blend, Strawberry	150.0g	33.62	140	21.0g	11.0g	4.1g	7.0g	1.0g
Strawberry Non Dairy Blend, Strawberry Brand: CHOBANI Category: YOGURT Serving: 150.0g BSI 33.62 Carbs 21.0g Sugar 11.0g Fiber 4.1g Fat 7.0g Protein 1.0g
Save to Collection Amazon	AHOLD USA, INC. Yogurt Strawberry Non Dairy C... Strawberry Non Dairy Coconutmilk Yogurt Alternative, Strawberry Strawberry Non Dairy Coconutmilk Yogurt Alternative, Strawberry AHOLD USA, INC. Yogurt Strawberry Non Dairy Coconutmilk Yogu... Strawberry Non Dairy Coconutmilk Yogurt Alternative, Strawberry Strawberry Non Dairy Coconutmilk Yogurt Alternative, Strawberry	170.0g	45.67	150	24.0g	14.0g	1.0g	6.0g	1.0g
Strawberry Non Dairy Coconutmilk Yogurt Alternative, Strawberry Brand: NATURE'S PROMISE Category: YOGURT Serving: 170.0g BSI 45.67 Carbs 24.0g Sugar 14.0g Fiber 1.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	CHOBANI, INC. Yogurt Strawberry Non Dairy D... Strawberry Non Dairy Drink, Strawberry Strawberry Non Dairy Drink, Strawberry CHOBANI, INC. Yogurt Strawberry Non Dairy Drink, Strawberry Strawberry Non Dairy Drink, Strawberry Strawberry Non Dairy Drink, Strawberry	207.0ml	17.7	130	11.0g	7.0g	2.1g	10.0g	1.0g
Strawberry Non Dairy Drink, Strawberry Brand: CHOBANI Category: YOGURT Serving: 207.0ml BSI 17.7 Carbs 11.0g Sugar 7.0g Fiber 2.1g Fat 10.0g Protein 1.0g
Save to Collection Amazon	GAME TECHNOLOGY SYSTEM INC. Yogurt Strawberry Nonfat Gree... Strawberry Nonfat Greek Strained Yogurt, Strawberry Strawberry Nonfat Greek Strained Yogurt, Strawberry GAME TECHNOLOGY SYSTEM INC. Yogurt Strawberry Nonfat Greek Strained Yogu... Strawberry Nonfat Greek Strained Yogurt, Strawberry Strawberry Nonfat Greek Strained Yogurt, Strawberry	150.0g	25.56	101	13.0g	11.0g	0.0g	0.0g	13.0g
Strawberry Nonfat Greek Strained Yogurt, Strawberry Brand: FAGE Category: YOGURT Serving: 150.0g BSI 25.56 Carbs 13.0g Sugar 11.0g Fiber 0.0g Fat 0.0g Protein 13.0g
Save to Collection Amazon	WESTERN FAMILY FOODS, INC. Yogurt Strawberry Nonfat Yogu... Strawberry Nonfat Yogurt, Strawberry Strawberry Nonfat Yogurt, Strawberry WESTERN FAMILY FOODS, INC. Yogurt Strawberry Nonfat Yogurt, Strawberry Strawberry Nonfat Yogurt, Strawberry Strawberry Nonfat Yogurt, Strawberry	170.0g	31.81	90	16.0g	11.0g	0.0g	0.0g	5.0g
Strawberry Nonfat Yogurt, Strawberry Brand: SHURFINE Category: YOGURT Serving: 170.0g BSI 31.81 Carbs 16.0g Sugar 11.0g Fiber 0.0g Fat 0.0g Protein 5.0g
Save to Collection Amazon	DANONE US, LLC Yogurt Strawberry Nonfat Yogu... Strawberry Nonfat Yogurt, Strawberry Strawberry Nonfat Yogurt, Strawberry DANONE US, LLC Yogurt Strawberry Nonfat Yogurt, Strawberry Strawberry Nonfat Yogurt, Strawberry Strawberry Nonfat Yogurt, Strawberry	113.0g	27.8	70	14.0g	10.0g	0.0g	0.0g	4.0g
Strawberry Nonfat Yogurt, Strawberry Brand: DANIMALS Category: YOGURT Serving: 113.0g BSI 27.8 Carbs 14.0g Sugar 10.0g Fiber 0.0g Fat 0.0g Protein 4.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Yogurt Strawberry Nonfat Yogu... Strawberry Nonfat Yogurt, Strawberry Strawberry Nonfat Yogurt, Strawberry WAKEFERN FOOD CORPORATION Yogurt Strawberry Nonfat Yogurt, Strawberry Strawberry Nonfat Yogurt, Strawberry Strawberry Nonfat Yogurt, Strawberry	150.0g	31.45	120	16.0g	15.0g	0.0g	0.0g	13.0g
Strawberry Nonfat Yogurt, Strawberry Brand: SHOPRITE Category: YOGURT Serving: 150.0g BSI 31.45 Carbs 16.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 13.0g
Save to Collection Amazon	KEMPS LLC Yogurt Strawberry Nonfat Yogu... Strawberry Nonfat Yogurt, Strawberry Strawberry Nonfat Yogurt, Strawberry KEMPS LLC Yogurt Strawberry Nonfat Yogurt, Strawberry Strawberry Nonfat Yogurt, Strawberry Strawberry Nonfat Yogurt, Strawberry	248.0g	77.58	181	39.0g	30.0g	0.0g	0.0g	7.0g
Strawberry Nonfat Yogurt, Strawberry Brand: KEMPS Category: YOGURT Serving: 248.0g BSI 77.58 Carbs 39.0g Sugar 30.0g Fiber 0.0g Fat 0.0g Protein 7.0g
Save to Collection Amazon	HP HOOD LLC Yogurt Strawberry Nonfat Yogu... Strawberry Nonfat Yogurt, Strawberry Strawberry Nonfat Yogurt, Strawberry HP HOOD LLC Yogurt Strawberry Nonfat Yogurt, Strawberry Strawberry Nonfat Yogurt, Strawberry Strawberry Nonfat Yogurt, Strawberry	170.0g	31.81	80	16.0g	11.0g	0.0g	0.0g	5.0g
Strawberry Nonfat Yogurt, Strawberry Brand: CROWLEY Category: YOGURT Serving: 170.0g BSI 31.81 Carbs 16.0g Sugar 11.0g Fiber 0.0g Fat 0.0g Protein 5.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Yogurt | Diabetic Food Analysis & Blood Sugar Impact

Strawberry Lowfat Yogurt, Strawberry

Strawberry Lowfat Yogurt, Strawberry

Strawberry Lowfat Yogurt, Strawberry

Strawberry Lowfat Yogurt, Strawberry

Strawberry Lowfat Yogurt, Strawberry

Strawberry Lowfat Yogurt Tubes, Strawberry

Strawberry Lowfat Yogurt With Dark Chocolate Pieces, Strawberry With Dark Chocolate Pieces

Strawberry Lowfat Yogurt With Granola, Strawberry With Granola

Strawberry Lowfat Yogurt With Rainbow Sprinkles, Strawberry With Rainbow Sprinkles

Strawberry Low Fat Yo Smart Creamy Greek Yogurt, Strawberry

Strawberry Mediterranee Yogurt Perfection, Strawberry

Strawberry Non Dairy Blend, Strawberry

Strawberry Non Dairy Coconutmilk Yogurt Alternative, Strawberry

Strawberry Non Dairy Drink, Strawberry

Strawberry Nonfat Greek Strained Yogurt, Strawberry

Strawberry Nonfat Yogurt, Strawberry

Strawberry Nonfat Yogurt, Strawberry

Strawberry Nonfat Yogurt, Strawberry

Strawberry Nonfat Yogurt, Strawberry

Strawberry Nonfat Yogurt, Strawberry

Frequently Asked Questions

What are Yogurt?

How do Yogurt affect blood sugar levels?

Why choose Yogurt for diabetes management?

How can I incorporate Yogurt into my diabetic meal plan?

Are there any considerations for diabetics when eating Yogurt?

Where can I find the full list of Yogurt on Badlow?