Discover 6,738 Yogurt—characterized by fermented dairy with probiotics and varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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KINGSTON MARKETING CO
Yogurt
Strawberry Lowfat Yogurt, Strawberry
Strawberry Lowfat Yogurt, Strawberry
KINGSTON MARKETING CO
Yogurt
Strawberry Lowfat Yogurt, Strawberry
Strawberry Lowfat Yogurt, Strawberry |
170.0g | 59.58 | 160 | 30.0g | 25.0g | 0.0g | 1.5g | 5.0g |
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DANONE US, LLC
Yogurt
Strawberry Lowfat Yogurt, Strawberry
Strawberry Lowfat Yogurt, Strawberry
DANONE US, LLC
Yogurt
Strawberry Lowfat Yogurt, Strawberry
Strawberry Lowfat Yogurt, Strawberry |
113.0g | 23.78 | 70 | 12.0g | 9.0g | 0.0g | 1.5g | 4.0g |
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SAFEWAY, INC.
Yogurt
Strawberry Lowfat Yogurt, Strawberry
Strawberry Lowfat Yogurt, Strawberry
SAFEWAY, INC.
Yogurt
Strawberry Lowfat Yogurt, Strawberry
Strawberry Lowfat Yogurt, Strawberry |
170.0g | 61.57 | 160 | 31.0g | 25.0g | 0.0g | 1.5g | 5.0g |
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SCHNUCK MARKETS, INC.
Yogurt
Strawberry Lowfat Yogurt, Strawberry
Strawberry Lowfat Yogurt, Strawberry
SCHNUCK MARKETS, INC.
Yogurt
Strawberry Lowfat Yogurt, Strawberry
Strawberry Lowfat Yogurt, Strawberry |
170.0g | 49.57 | 139 | 25.0g | 19.0g | 0.0g | 2.0g | 6.0g |
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DANONE US, LLC
Yogurt
Strawberry Lowfat Yogurt, Strawberry
Strawberry Lowfat Yogurt, Strawberry
DANONE US, LLC
Yogurt
Strawberry Lowfat Yogurt, Strawberry
Strawberry Lowfat Yogurt, Strawberry |
99.0g | 25.84 | 80 | 15.0g | 8.0g | 2.0g | 1.0g | 3.0g |
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H E BUTT GROCERY COMPANY
Yogurt
Strawberry Lowfat Yogurt Tubes, Strawberry
Strawberry Lowfat Yogurt Tubes, Strawberry
H E BUTT GROCERY COMPANY
Yogurt
Strawberry Lowfat Yogurt Tubes, Strawberry
Strawberry Lowfat Yogurt Tubes, Strawberry |
64.0g | 23.82 | 60 | 12.0g | 9.0g | 0.0g | 0.5g | 2.0g |
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THE YOFARM COMPANY
Yogurt
Strawberry Lowfat Yogurt With Dark Chocolate Pieces, Strawberry With Dark Chocolate Pieces
Strawberry Lowfat Yogurt With Dark Chocolate Pieces, Strawberry With Dark Chocolate Pieces
THE YOFARM COMPANY
Yogurt
Strawberry Lowfat Yogurt With Dark Chocolate Pieces, Strawberry With Dark Chocolate Pieces
Strawberry Lowfat Yogurt With Dark Chocolate Pieces, Strawberry With Dark Chocolate Pieces |
170.0g | 61.34 | 190 | 32.0g | 26.0g | 1.0g | 4.5g | 5.0g |
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THE YOFARM COMPANY
Yogurt
Strawberry Lowfat Yogurt With Granola, Strawberry With Granola
Strawberry Lowfat Yogurt With Granola, Strawberry With Granola
THE YOFARM COMPANY
Yogurt
Strawberry Lowfat Yogurt With Granola, Strawberry With Granola
Strawberry Lowfat Yogurt With Granola, Strawberry With Granola |
170.0g | 67.45 | 170 | 35.0g | 23.0g | 1.0g | 2.0g | 5.0g |
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THE YOFARM COMPANY
Yogurt
Strawberry Lowfat Yogurt With Rainbow Sprinkles, Strawberry With Rainbow Sprinkles
Strawberry Lowfat Yogurt With Rainbow Sprinkles, Strawberry With Rainbow Sprinkles
THE YOFARM COMPANY
Yogurt
Strawberry Lowfat Yogurt With Rainbow Sprinkles, Strawberry With Rainbow Sprinkles
Strawberry Lowfat Yogurt With Rainbow Sprinkles, Strawberry With Rainbow Sprinkles |
113.0g | 31.74 | 90 | 17.0g | 14.0g | 1.0g | 1.0g | 3.0g |
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MEHADRIN DAIRY CORPORATION
Yogurt
Strawberry Low Fat Yo Smart Creamy Greek Yogurt, Strawberry
Strawberry Low Fat Yo Smart Creamy Greek Yogurt, Strawberry
MEHADRIN DAIRY CORPORATION
Yogurt
Strawberry Low Fat Yo Smart Creamy Greek Yogurt, Strawberry
Strawberry Low Fat Yo Smart Creamy Greek Yogurt, Strawberry |
99.0g | 25.54 | 90 | 13.0g | 12.0g | 0.0g | 1.0g | 8.0g |
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GENERAL MILLS, INC.
Yogurt
Strawberry Mediterranee Yogurt Perfection, Strawberry
Strawberry Mediterranee Yogurt Perfection, Strawberry
GENERAL MILLS, INC.
Yogurt
Strawberry Mediterranee Yogurt Perfection, Strawberry
Strawberry Mediterranee Yogurt Perfection, Strawberry |
170.0g | 43.08 | 230 | 23.0g | 20.0g | 1.0g | 12.0g | 8.0g |
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CHOBANI, INC.
Yogurt
Strawberry Non Dairy Blend, Strawberry
Strawberry Non Dairy Blend, Strawberry
CHOBANI, INC.
Yogurt
Strawberry Non Dairy Blend, Strawberry
Strawberry Non Dairy Blend, Strawberry |
150.0g | 33.62 | 140 | 21.0g | 11.0g | 4.1g | 7.0g | 1.0g |
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AHOLD USA, INC.
Yogurt
Strawberry Non Dairy Coconutmilk Yogurt Alternative, Strawberry
Strawberry Non Dairy Coconutmilk Yogurt Alternative, Strawberry
AHOLD USA, INC.
Yogurt
Strawberry Non Dairy Coconutmilk Yogurt Alternative, Strawberry
Strawberry Non Dairy Coconutmilk Yogurt Alternative, Strawberry |
170.0g | 45.67 | 150 | 24.0g | 14.0g | 1.0g | 6.0g | 1.0g |
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CHOBANI, INC.
Yogurt
Strawberry Non Dairy Drink, Strawberry
Strawberry Non Dairy Drink, Strawberry
CHOBANI, INC.
Yogurt
Strawberry Non Dairy Drink, Strawberry
Strawberry Non Dairy Drink, Strawberry |
207.0ml | 17.7 | 130 | 11.0g | 7.0g | 2.1g | 10.0g | 1.0g |
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GAME TECHNOLOGY SYSTEM INC.
Yogurt
Strawberry Nonfat Greek Strained Yogurt, Strawberry
Strawberry Nonfat Greek Strained Yogurt, Strawberry
GAME TECHNOLOGY SYSTEM INC.
Yogurt
Strawberry Nonfat Greek Strained Yogurt, Strawberry
Strawberry Nonfat Greek Strained Yogurt, Strawberry |
150.0g | 25.56 | 101 | 13.0g | 11.0g | 0.0g | 0.0g | 13.0g |
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WESTERN FAMILY FOODS, INC.
Yogurt
Strawberry Nonfat Yogurt, Strawberry
Strawberry Nonfat Yogurt, Strawberry
WESTERN FAMILY FOODS, INC.
Yogurt
Strawberry Nonfat Yogurt, Strawberry
Strawberry Nonfat Yogurt, Strawberry |
170.0g | 31.81 | 90 | 16.0g | 11.0g | 0.0g | 0.0g | 5.0g |
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DANONE US, LLC
Yogurt
Strawberry Nonfat Yogurt, Strawberry
Strawberry Nonfat Yogurt, Strawberry
DANONE US, LLC
Yogurt
Strawberry Nonfat Yogurt, Strawberry
Strawberry Nonfat Yogurt, Strawberry |
113.0g | 27.8 | 70 | 14.0g | 10.0g | 0.0g | 0.0g | 4.0g |
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WAKEFERN FOOD CORPORATION
Yogurt
Strawberry Nonfat Yogurt, Strawberry
Strawberry Nonfat Yogurt, Strawberry
WAKEFERN FOOD CORPORATION
Yogurt
Strawberry Nonfat Yogurt, Strawberry
Strawberry Nonfat Yogurt, Strawberry |
150.0g | 31.45 | 120 | 16.0g | 15.0g | 0.0g | 0.0g | 13.0g |
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KEMPS LLC
Yogurt
Strawberry Nonfat Yogurt, Strawberry
Strawberry Nonfat Yogurt, Strawberry
KEMPS LLC
Yogurt
Strawberry Nonfat Yogurt, Strawberry
Strawberry Nonfat Yogurt, Strawberry |
248.0g | 77.58 | 181 | 39.0g | 30.0g | 0.0g | 0.0g | 7.0g |
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HP HOOD LLC
Yogurt
Strawberry Nonfat Yogurt, Strawberry
Strawberry Nonfat Yogurt, Strawberry
HP HOOD LLC
Yogurt
Strawberry Nonfat Yogurt, Strawberry
Strawberry Nonfat Yogurt, Strawberry |
170.0g | 31.81 | 80 | 16.0g | 11.0g | 0.0g | 0.0g | 5.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Yogurt are cultured dairy products with beneficial bacteria and different levels of added sugar. There are 6,738 foods in this category in our database, helping you identify options that fit this food group.
Yogurt are characterized by fermented dairy with probiotics and varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Yogurt offer specific benefits including probiotics, high protein, calcium content, sugar-free options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Greek Yogurt, Plain Yogurt, Sugar-Free Yogurt. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Yogurt by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.