Discover 6,738 Yogurt—characterized by fermented dairy with probiotics and varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
|
|
DANONE US, LLC
Yogurt
Strawberry Organic Aussie Smooth Whole Milk Yogurt, Strawberry
Strawberry Organic Aussie Smooth Whole Milk Yogurt, Strawberry
DANONE US, LLC
Yogurt
Strawberry Organic Aussie Smooth Whole Milk Yogurt, Strawberry
Strawberry Organic Aussie Smooth Whole Milk Yogurt, Strawberry |
150.0g | 39.51 | 140 | 20.0g | 18.0g | 0.0g | 4.0g | 6.0g |
|
|
MAPLE HILL CREAMERY
Yogurt
Strawberry Organic Cultured Whole Milk Kefir, Strawberry
Strawberry Organic Cultured Whole Milk Kefir, Strawberry
MAPLE HILL CREAMERY
Yogurt
Strawberry Organic Cultured Whole Milk Kefir, Strawberry
Strawberry Organic Cultured Whole Milk Kefir, Strawberry |
170.0g | 25.7 | 129 | 13.0g | 13.0g | 0.0g | 7.0g | 5.0g |
|
|
FORAGER PROJECT, LLC
Yogurt
Strawberry Organic Dairy Free Probiotic Cashewmilk Yogurt Drinkable Plant Based Yogurt Alternative, Strawberry
Strawberry Organic Dairy Free Probiotic Cashewmilk Yogurt Drinkable Plant Based Yogurt Alternative, Strawberry
FORAGER PROJECT, LLC
Yogurt
Strawberry Organic Dairy Free Probiotic Cashewmilk Yogurt Drinkable Plant Based Yogurt Alternative, Strawberry
Strawberry Organic Dairy Free Probiotic Cashewmilk Yogurt Drinkable Plant Based Yogurt Alternative, Strawberry |
240.0ml | 37.8 | 161 | 20.0g | 13.0g | 1.0g | 7.0g | 3.0g |
|
|
FORAGER PROJECT, LLC
Yogurt
Strawberry Organic Dairy Free Probiotic Cashewmilk Yogurt Drinkable Plant Based Yogurt Alternative, Strawberry
Strawberry Organic Dairy Free Probiotic Cashewmilk Yogurt Drinkable Plant Based Yogurt Alternative, Strawberry
FORAGER PROJECT, LLC
Yogurt
Strawberry Organic Dairy Free Probiotic Cashewmilk Yogurt Drinkable Plant Based Yogurt Alternative, Strawberry
Strawberry Organic Dairy Free Probiotic Cashewmilk Yogurt Drinkable Plant Based Yogurt Alternative, Strawberry |
240.0ml | 37.8 | 161 | 20.0g | 13.0g | 1.0g | 7.0g | 3.0g |
|
|
FORAGER PROJECT, LLC
Yogurt
Strawberry Organic Dairy Free Probiotic Cashewmilk Yogurt Plant Based Yogurt Alternative, Strawberry
Strawberry Organic Dairy Free Probiotic Cashewmilk Yogurt Plant Based Yogurt Alternative, Strawberry
FORAGER PROJECT, LLC
Yogurt
Strawberry Organic Dairy Free Probiotic Cashewmilk Yogurt Plant Based Yogurt Alternative, Strawberry
Strawberry Organic Dairy Free Probiotic Cashewmilk Yogurt Plant Based Yogurt Alternative, Strawberry |
150.0g | 37.51 | 140 | 20.0g | 12.0g | 1.1g | 6.0g | 3.0g |
|
|
FORAGER PROJECT
Yogurt
Strawberry Organic Dairy Free Probiotic Cashewmilk Yogurt, Strawberry
Strawberry Organic Dairy Free Probiotic Cashewmilk Yogurt, Strawberry
FORAGER PROJECT
Yogurt
Strawberry Organic Dairy Free Probiotic Cashewmilk Yogurt, Strawberry
Strawberry Organic Dairy Free Probiotic Cashewmilk Yogurt, Strawberry |
240.0ml | 37.8 | 161 | 20.0g | 13.0g | 1.0g | 7.0g | 3.0g |
|
|
MEIJER, INC.
Yogurt
Strawberry Organic Freeze Dried Yogurt Bites, Strawberry
Strawberry Organic Freeze Dried Yogurt Bites, Strawberry
MEIJER, INC.
Yogurt
Strawberry Organic Freeze Dried Yogurt Bites, Strawberry
Strawberry Organic Freeze Dried Yogurt Bites, Strawberry |
7.0g | 7.54 | 30 | 5.0g | 4.0g | 1.0g | 0.0g | 2.0g |
|
|
MEIJER, INC.
Yogurt
Strawberry Organic Fruit On The Bottom Greek Nonfat Yogurt, Strawberry
Strawberry Organic Fruit On The Bottom Greek Nonfat Yogurt, Strawberry
MEIJER, INC.
Yogurt
Strawberry Organic Fruit On The Bottom Greek Nonfat Yogurt, Strawberry
Strawberry Organic Fruit On The Bottom Greek Nonfat Yogurt, Strawberry |
150.0g | 33.31 | 131 | 18.0g | 16.0g | 1.1g | 0.0g | 13.0g |
|
|
AHOLD USA, INC.
Yogurt
Strawberry Organic Greek Nonfat Yogurt, Strawberry
Strawberry Organic Greek Nonfat Yogurt, Strawberry
AHOLD USA, INC.
Yogurt
Strawberry Organic Greek Nonfat Yogurt, Strawberry
Strawberry Organic Greek Nonfat Yogurt, Strawberry |
150.0g | 33.31 | 131 | 18.0g | 15.0g | 1.1g | 0.0g | 13.0g |
|
|
CLOVER STORNETTA FARMS, INC.
Yogurt
Strawberry Organic Greek Yogurt, Strawberry
Strawberry Organic Greek Yogurt, Strawberry
CLOVER STORNETTA FARMS, INC.
Yogurt
Strawberry Organic Greek Yogurt, Strawberry
Strawberry Organic Greek Yogurt, Strawberry |
150.0g | 31.38 | 120 | 17.0g | 14.0g | 1.1g | 0.0g | 12.0g |
|
|
SMARI ORGANICS
Yogurt
Strawberry Organic Icelandic Nonfat Yogurt, Strawberry
Strawberry Organic Icelandic Nonfat Yogurt, Strawberry
SMARI ORGANICS
Yogurt
Strawberry Organic Icelandic Nonfat Yogurt, Strawberry
Strawberry Organic Icelandic Nonfat Yogurt, Strawberry |
142.0g | 29.4 | 109 | 15.0g | 13.0g | 0.0g | 0.0g | 14.0g |
|
|
LIFEWAY FOODS INC.
Yogurt
Strawberry Organic Kefir Culture Whole Milk, Strawberry
Strawberry Organic Kefir Culture Whole Milk, Strawberry
LIFEWAY FOODS INC.
Yogurt
Strawberry Organic Kefir Culture Whole Milk, Strawberry
Strawberry Organic Kefir Culture Whole Milk, Strawberry |
240.0ml | 37.6 | 170 | 19.0g | 19.0g | 0.0g | 7.0g | 8.0g |
|
|
STONYFIELD FARM INC
Yogurt
Strawberry Organic Kids Lowfat Yogurt, Strawberry
Strawberry Organic Kids Lowfat Yogurt, Strawberry
STONYFIELD FARM INC
Yogurt
Strawberry Organic Kids Lowfat Yogurt, Strawberry
Strawberry Organic Kids Lowfat Yogurt, Strawberry |
56.0g | 15.85 | 50 | 8.0g | 0.0g | 0.0g | 1.0g | 2.0g |
|
|
STONYFIELD FARM INC
Yogurt
Strawberry Organic Kids Lowfat Yogurt, Strawberry
Strawberry Organic Kids Lowfat Yogurt, Strawberry
STONYFIELD FARM INC
Yogurt
Strawberry Organic Kids Lowfat Yogurt, Strawberry
Strawberry Organic Kids Lowfat Yogurt, Strawberry |
99.0g | 25.66 | 90 | 13.0g | 9.0g | 0.0g | 2.0g | 5.0g |
|
|
STONYFIELD FARM INC
Yogurt
Strawberry Organic Kids Lowfat Yogurt, Strawberry
Strawberry Organic Kids Lowfat Yogurt, Strawberry
STONYFIELD FARM INC
Yogurt
Strawberry Organic Kids Lowfat Yogurt, Strawberry
Strawberry Organic Kids Lowfat Yogurt, Strawberry |
99.0g | 21.83 | 70 | 11.0g | 9.0g | 0.0g | 1.0g | 3.0g |
|
|
STONYFIELD FARM INC
Yogurt
Strawberry Organic Kids, Strawberry
Strawberry Organic Kids, Strawberry
STONYFIELD FARM INC
Yogurt
Strawberry Organic Kids, Strawberry
Strawberry Organic Kids, Strawberry |
56.0g | 15.85 | 50 | 8.0g | 6.0g | 0.0g | 1.0g | 2.0g |
|
|
STONYFIELD FARM INC
Yogurt
Strawberry Organic Lowfat Yogurt & Graham Crackers Snack Pack, Strawberry
Strawberry Organic Lowfat Yogurt & Graham Crackers Snack Pack, Strawberry
STONYFIELD FARM INC
Yogurt
Strawberry Organic Lowfat Yogurt & Graham Crackers Snack Pack, Strawberry
Strawberry Organic Lowfat Yogurt & Graham Crackers Snack Pack, Strawberry |
68.0g | 43.18 | 140 | 23.0g | 9.0g | 1.0g | 4.0g | 3.0g |
|
|
YULE TREE FARMS LLC
Yogurt
Strawberry Organic Lowfat Yogurt, Strawberry
Strawberry Organic Lowfat Yogurt, Strawberry
YULE TREE FARMS LLC
Yogurt
Strawberry Organic Lowfat Yogurt, Strawberry
Strawberry Organic Lowfat Yogurt, Strawberry |
170.0g | 49.55 | 150 | 25.0g | 20.0g | 0.0g | 2.5g | 6.0g |
|
|
STONYFIELD FARM INC
Yogurt
Strawberry Organic Lowfat Yogurt, Strawberry
Strawberry Organic Lowfat Yogurt, Strawberry
STONYFIELD FARM INC
Yogurt
Strawberry Organic Lowfat Yogurt, Strawberry
Strawberry Organic Lowfat Yogurt, Strawberry |
150.0g | 31.71 | 101 | 16.0g | 13.0g | 0.0g | 1.5g | 6.0g |
|
|
STONYFIELD FARM INC
Yogurt
Strawberry Organic On The Bottom Greek Nonfat Yogurt, Strawberry
Strawberry Organic On The Bottom Greek Nonfat Yogurt, Strawberry
STONYFIELD FARM INC
Yogurt
Strawberry Organic On The Bottom Greek Nonfat Yogurt, Strawberry
Strawberry Organic On The Bottom Greek Nonfat Yogurt, Strawberry |
113.0g | 27.56 | 90 | 14.0g | 13.0g | 0.0g | 0.0g | 9.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Yogurt are cultured dairy products with beneficial bacteria and different levels of added sugar. There are 6,738 foods in this category in our database, helping you identify options that fit this food group.
Yogurt are characterized by fermented dairy with probiotics and varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Yogurt offer specific benefits including probiotics, high protein, calcium content, sugar-free options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Greek Yogurt, Plain Yogurt, Sugar-Free Yogurt. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Yogurt by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.