Discover 6,738 Yogurt—characterized by fermented dairy with probiotics and varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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STONYFIELD FARM INC
Yogurt
Strawberry Organic On The Bottom Greek Whole Milk Yogurt, Strawberry
Strawberry Organic On The Bottom Greek Whole Milk Yogurt, Strawberry
STONYFIELD FARM INC
Yogurt
Strawberry Organic On The Bottom Greek Whole Milk Yogurt, Strawberry
Strawberry Organic On The Bottom Greek Whole Milk Yogurt, Strawberry |
150.0g | 35.42 | 161 | 18.0g | 14.0g | 0.0g | 0.0g | 12.0g |
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SPRINGFIELD CREAMERY INC.
Yogurt
Strawberry Organic Probiotic Kefir Lowfat Cultured Milk, Strawberry
Strawberry Organic Probiotic Kefir Lowfat Cultured Milk, Strawberry
SPRINGFIELD CREAMERY INC.
Yogurt
Strawberry Organic Probiotic Kefir Lowfat Cultured Milk, Strawberry
Strawberry Organic Probiotic Kefir Lowfat Cultured Milk, Strawberry |
240.0ml | 41.73 | 149 | 22.0g | 18.0g | 1.0g | 2.0g | 9.0g |
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SIERRA NEVADA CHEESE CO.
Yogurt
Strawberry Organic Probiotic Yogurt Drink, Strawberry
Strawberry Organic Probiotic Yogurt Drink, Strawberry
SIERRA NEVADA CHEESE CO.
Yogurt
Strawberry Organic Probiotic Yogurt Drink, Strawberry
Strawberry Organic Probiotic Yogurt Drink, Strawberry |
240.0ml | 41.65 | 130 | 21.0g | 19.0g | 0.0g | 2.5g | 8.0g |
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SIERRA NEVADA CHEESE CO.
Yogurt
Strawberry Organic Probiotic Yogurt Drink, Strawberry
Strawberry Organic Probiotic Yogurt Drink, Strawberry
SIERRA NEVADA CHEESE CO.
Yogurt
Strawberry Organic Probiotic Yogurt Drink, Strawberry
Strawberry Organic Probiotic Yogurt Drink, Strawberry |
296.0ml | 51.55 | 169 | 26.0g | 24.0g | 0.0g | 3.0g | 10.0g |
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MAPLE HILL CREAMERY
Yogurt
Strawberry Organic Whole Milk Greek Yogurt, Strawberry
Strawberry Organic Whole Milk Greek Yogurt, Strawberry
MAPLE HILL CREAMERY
Yogurt
Strawberry Organic Whole Milk Greek Yogurt, Strawberry
Strawberry Organic Whole Milk Greek Yogurt, Strawberry |
150.0g | 33.32 | 150 | 17.0g | 17.0g | 0.0g | 5.0g | 11.0g |
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STONYFIELD FARM INC
Yogurt
Strawberry Organic Whole Milk Probiotic Yogurt, Strawberry
Strawberry Organic Whole Milk Probiotic Yogurt, Strawberry
STONYFIELD FARM INC
Yogurt
Strawberry Organic Whole Milk Probiotic Yogurt, Strawberry
Strawberry Organic Whole Milk Probiotic Yogurt, Strawberry |
170.0g | 37.54 | 150 | 19.0g | 16.0g | 0.0g | 6.0g | 6.0g |
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MAPLE HILL CREAMERY
Yogurt
Strawberry Organic Whole Milk Yogurt, Strawberry
Strawberry Organic Whole Milk Yogurt, Strawberry
MAPLE HILL CREAMERY
Yogurt
Strawberry Organic Whole Milk Yogurt, Strawberry
Strawberry Organic Whole Milk Yogurt, Strawberry |
150.0g | 39.54 | 140 | 20.0g | 18.0g | 0.0g | 4.5g | 5.0g |
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TARGET STORES
Yogurt
Strawberry Organic Yogurt Pouches, Strawberry
Strawberry Organic Yogurt Pouches, Strawberry
TARGET STORES
Yogurt
Strawberry Organic Yogurt Pouches, Strawberry
Strawberry Organic Yogurt Pouches, Strawberry |
100.0g | 27.59 | 100 | 14.0g | 10.0g | 0.0g | 3.0g | 5.0g |
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STONYFIELD FARM INC
Yogurt
Strawberry Organic Yokids Lowfat Yogurt, Strawberry
Strawberry Organic Yokids Lowfat Yogurt, Strawberry
STONYFIELD FARM INC
Yogurt
Strawberry Organic Yokids Lowfat Yogurt, Strawberry
Strawberry Organic Yokids Lowfat Yogurt, Strawberry |
99.0g | 31.58 | 100 | 16.0g | 13.0g | 0.0g | 2.0g | 5.0g |
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STONYFIELD FARM INC
Yogurt
Strawberry Organic Yokids Squeezers Whole Milk Yogurt, Strawberry
Strawberry Organic Yokids Squeezers Whole Milk Yogurt, Strawberry
STONYFIELD FARM INC
Yogurt
Strawberry Organic Yokids Squeezers Whole Milk Yogurt, Strawberry
Strawberry Organic Yokids Squeezers Whole Milk Yogurt, Strawberry |
56.0g | 13.83 | 50 | 7.0g | 5.0g | 0.0g | 2.0g | 2.0g |
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FRIENDLY FARMS
Yogurt
Strawberry Original Lowfat Yogurt
Strawberry Original Lowfat Yogurt
FRIENDLY FARMS
Yogurt
Strawberry Original Lowfat Yogurt
Strawberry Original Lowfat Yogurt |
170.0g | 45.67 | 129 | 23.0g | 19.0g | 0.0g | 1.5g | 5.0g |
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ASSOCIATED WHOLESALE GROCERS, INC.
Yogurt
Strawberry Original Low Fat Yogurt, Strawberry
Strawberry Original Low Fat Yogurt, Strawberry
ASSOCIATED WHOLESALE GROCERS, INC.
Yogurt
Strawberry Original Low Fat Yogurt, Strawberry
Strawberry Original Low Fat Yogurt, Strawberry |
170.0g | 51.53 | 139 | 26.0g | 18.0g | 0.0g | 2.0g | 6.0g |
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ASSOCIATED WHOLESALE GROCERS, INC.
Yogurt
Strawberry Original Low Fat Yogurt, Strawberry
Strawberry Original Low Fat Yogurt, Strawberry
ASSOCIATED WHOLESALE GROCERS, INC.
Yogurt
Strawberry Original Low Fat Yogurt, Strawberry
Strawberry Original Low Fat Yogurt, Strawberry |
170.0g | 51.53 | 139 | 26.0g | 18.0g | 0.0g | 2.0g | 6.0g |
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PRAIRIE FARMS DAIRY, INC.
Yogurt
Strawberry Original Low Fat Yogurt, Strawberry
Strawberry Original Low Fat Yogurt, Strawberry
PRAIRIE FARMS DAIRY, INC.
Yogurt
Strawberry Original Low Fat Yogurt, Strawberry
Strawberry Original Low Fat Yogurt, Strawberry |
170.0g | 59.44 | 160 | 33.0g | 26.0g | 3.1g | 1.5g | 5.0g |
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ASSOCIATED WHOLESALE GROCERS, INC.
Yogurt
Strawberry Original Low Fat Yogurt, Strawberry
Strawberry Original Low Fat Yogurt, Strawberry
ASSOCIATED WHOLESALE GROCERS, INC.
Yogurt
Strawberry Original Low Fat Yogurt, Strawberry
Strawberry Original Low Fat Yogurt, Strawberry |
227.0g | 69.58 | 200 | 36.0g | 24.0g | 0.9g | 2.5g | 8.0g |
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ASSOCIATED WHOLESALE GROCERS, INC.
Yogurt
Strawberry Original Low Fat Yogurt, Strawberry
Strawberry Original Low Fat Yogurt, Strawberry
ASSOCIATED WHOLESALE GROCERS, INC.
Yogurt
Strawberry Original Low Fat Yogurt, Strawberry
Strawberry Original Low Fat Yogurt, Strawberry |
170.0g | 57.51 | 160 | 30.0g | 21.0g | 1.0g | 1.0g | 6.0g |
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YOPLAIT USA
Yogurt
Strawberry Original Low Fat Yogurt, Strawberry
Strawberry Original Low Fat Yogurt, Strawberry
YOPLAIT USA
Yogurt
Strawberry Original Low Fat Yogurt, Strawberry
Strawberry Original Low Fat Yogurt, Strawberry |
170.0g | 49.57 | 150 | 25.0g | 18.0g | 0.0g | 2.0g | 6.0g |
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ALDI INC.
Yogurt
Strawberry Original Lowfat Yogurt, Strawberry
Strawberry Original Lowfat Yogurt, Strawberry
ALDI INC.
Yogurt
Strawberry Original Lowfat Yogurt, Strawberry
Strawberry Original Lowfat Yogurt, Strawberry |
170.0g | 53.52 | 150 | 27.0g | 24.0g | 0.0g | 2.0g | 6.0g |
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WAL-MART STORES, INC.
Yogurt
Strawberry Original Lowfat Yogurt, Strawberry
Strawberry Original Lowfat Yogurt, Strawberry
WAL-MART STORES, INC.
Yogurt
Strawberry Original Lowfat Yogurt, Strawberry
Strawberry Original Lowfat Yogurt, Strawberry |
170.0g | 51.61 | 129 | 26.0g | 22.0g | 0.0g | 1.5g | 5.0g |
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WM. BOLTHOUSE FARMS INC.
Yogurt
Strawberry Parfait Breakfast Smoothie, Strawberry Parfait
Strawberry Parfait Breakfast Smoothie, Strawberry Parfait
WM. BOLTHOUSE FARMS INC.
Yogurt
Strawberry Parfait Breakfast Smoothie, Strawberry Parfait
Strawberry Parfait Breakfast Smoothie, Strawberry Parfait |
450.0ml | 100.0 | 378 | 72.0g | 47.0g | 13.1g | 5.0g | 11.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Yogurt are cultured dairy products with beneficial bacteria and different levels of added sugar. There are 6,738 foods in this category in our database, helping you identify options that fit this food group.
Yogurt are characterized by fermented dairy with probiotics and varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Yogurt offer specific benefits including probiotics, high protein, calcium content, sugar-free options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Greek Yogurt, Plain Yogurt, Sugar-Free Yogurt. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Yogurt by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.