Discover 6,738 Yogurt—characterized by fermented dairy with probiotics and varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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KRAFT HEINZ FOODS COMPANY
Yogurt
Tropical Fruit Smoothie A Blend Of Mangos, Pineapples And Yogurt, Tropical Fruit Smoothie
Tropical Fruit Smoothie A Blend Of Mangos, Pineapples And Yogurt, Tropical Fruit Smoothie
KRAFT HEINZ FOODS COMPANY
Yogurt
Tropical Fruit Smoothie A Blend Of Mangos, Pineapples And Yogurt, Tropical Fruit Smoothie
Tropical Fruit Smoothie A Blend Of Mangos, Pineapples And Yogurt, Tropical Fruit Smoothie |
236.0ml | 41.73 | 130 | 25.0g | 17.0g | 4.0g | 0.5g | 6.0g |
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TROPICAL CHEESE INDUSTRIES INC
Yogurt
Tropical, Lite Drinkable Yogurt, Mango, Mango
Tropical, Lite Drinkable Yogurt, Mango, Mango
TROPICAL CHEESE INDUSTRIES INC
Yogurt
Tropical, Lite Drinkable Yogurt, Mango, Mango
Tropical, Lite Drinkable Yogurt, Mango, Mango |
207.0ml | 27.76 | 89 | 15.0g | 12.0g | 1.0g | 0.0g | 7.0g |
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BORDEN DAIRY COMPANY
Yogurt
Tropical Mango Greek Yogurt Smoothie, Tropical Mango
Tropical Mango Greek Yogurt Smoothie, Tropical Mango
BORDEN DAIRY COMPANY
Yogurt
Tropical Mango Greek Yogurt Smoothie, Tropical Mango
Tropical Mango Greek Yogurt Smoothie, Tropical Mango |
311.0ml | 63.14 | 239 | 32.0g | 27.0g | 0.0g | 4.0g | 18.0g |
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BORDEN DAIRY COMPANY
Yogurt
Tropical Mango Greek Yogurt Smoothie, Tropical Mango
Tropical Mango Greek Yogurt Smoothie, Tropical Mango
BORDEN DAIRY COMPANY
Yogurt
Tropical Mango Greek Yogurt Smoothie, Tropical Mango
Tropical Mango Greek Yogurt Smoothie, Tropical Mango |
198.0ml | 39.44 | 160 | 20.0g | 18.0g | 0.0g | 2.5g | 12.0g |
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BORDEN DAIRY COMPANY
Yogurt
Tropical Mango Yogurt Smoothie, Tropical Mango
Tropical Mango Yogurt Smoothie, Tropical Mango
BORDEN DAIRY COMPANY
Yogurt
Tropical Mango Yogurt Smoothie, Tropical Mango
Tropical Mango Yogurt Smoothie, Tropical Mango |
207.0ml | 41.59 | 130 | 23.0g | 18.0g | 2.1g | 2.0g | 5.0g |
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BORDEN DAIRY COMPANY
Yogurt
Tropical Mango Yogurt Smoothie, Tropical Mango
Tropical Mango Yogurt Smoothie, Tropical Mango
BORDEN DAIRY COMPANY
Yogurt
Tropical Mango Yogurt Smoothie, Tropical Mango
Tropical Mango Yogurt Smoothie, Tropical Mango |
311.0ml | 63.46 | 221 | 36.0g | 29.0g | 4.0g | 5.0g | 8.0g |
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BORDEN DAIRY COMPANY
Yogurt
Tropical Mango Yogurt Smoothie, Tropical Mango
Tropical Mango Yogurt Smoothie, Tropical Mango
BORDEN DAIRY COMPANY
Yogurt
Tropical Mango Yogurt Smoothie, Tropical Mango
Tropical Mango Yogurt Smoothie, Tropical Mango |
240.0ml | 65.46 | 199 | 33.0g | 28.0g | 0.0g | 5.0g | 6.0g |
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BORDEN DAIRY COMPANY
Yogurt
Tropical Mango Yogurt Smoothie, Tropical Mango
Tropical Mango Yogurt Smoothie, Tropical Mango
BORDEN DAIRY COMPANY
Yogurt
Tropical Mango Yogurt Smoothie, Tropical Mango
Tropical Mango Yogurt Smoothie, Tropical Mango |
207.0ml | 57.53 | 180 | 29.0g | 25.0g | 0.0g | 4.5g | 5.0g |
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BORDEN DAIRY COMPANY
Yogurt
Tropical Mango Yogurt Smoothie, Tropical Mango
Tropical Mango Yogurt Smoothie, Tropical Mango
BORDEN DAIRY COMPANY
Yogurt
Tropical Mango Yogurt Smoothie, Tropical Mango
Tropical Mango Yogurt Smoothie, Tropical Mango |
207.0ml | 41.86 | 149 | 24.0g | 18.0g | 2.9g | 4.0g | 5.0g |
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BORDEN DAIRY COMPANY
Yogurt
Tropical Mango Yogurt Smoothie, Tropical Mango
Tropical Mango Yogurt Smoothie, Tropical Mango
BORDEN DAIRY COMPANY
Yogurt
Tropical Mango Yogurt Smoothie, Tropical Mango
Tropical Mango Yogurt Smoothie, Tropical Mango |
240.0ml | 47.85 | 170 | 27.0g | 21.0g | 2.9g | 5.0g | 6.0g |
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LALA U.S., INC.
Yogurt
Tropical Mango Yogurt Smoothie With Probiotics, Tropical Mango
Tropical Mango Yogurt Smoothie With Probiotics, Tropical Mango
LALA U.S., INC.
Yogurt
Tropical Mango Yogurt Smoothie With Probiotics, Tropical Mango
Tropical Mango Yogurt Smoothie With Probiotics, Tropical Mango |
240.0ml | 45.89 | 139 | 25.0g | 19.0g | 1.9g | 2.0g | 6.0g |
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LALA U.S., INC.
Yogurt
Tropical Mango Yogurt Smoothie With Probiotics, Tropical Mango
Tropical Mango Yogurt Smoothie With Probiotics, Tropical Mango
LALA U.S., INC.
Yogurt
Tropical Mango Yogurt Smoothie With Probiotics, Tropical Mango
Tropical Mango Yogurt Smoothie With Probiotics, Tropical Mango |
207.0ml | 39.63 | 120 | 22.0g | 16.0g | 2.1g | 1.5g | 5.0g |
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LALA U.S., INC.
Yogurt
Tropical Mango Yogurt Smoothie With Probiotics, Tropical Mango
Tropical Mango Yogurt Smoothie With Probiotics, Tropical Mango
LALA U.S., INC.
Yogurt
Tropical Mango Yogurt Smoothie With Probiotics, Tropical Mango
Tropical Mango Yogurt Smoothie With Probiotics, Tropical Mango |
207.0ml | 39.63 | 120 | 22.0g | 16.0g | 2.1g | 1.5g | 5.0g |
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SIERRA NEVADA CHEESE CO.
Yogurt
Tropical Organic Probiotic Yogurt Drink, Tropical
Tropical Organic Probiotic Yogurt Drink, Tropical
SIERRA NEVADA CHEESE CO.
Yogurt
Tropical Organic Probiotic Yogurt Drink, Tropical
Tropical Organic Probiotic Yogurt Drink, Tropical |
240.0ml | 45.61 | 139 | 23.0g | 21.0g | 0.0g | 2.5g | 8.0g |
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SIERRA NEVADA CHEESE CO.
Yogurt
Tropical Organic Probiotic Yogurt Drink, Tropical
Tropical Organic Probiotic Yogurt Drink, Tropical
SIERRA NEVADA CHEESE CO.
Yogurt
Tropical Organic Probiotic Yogurt Drink, Tropical
Tropical Organic Probiotic Yogurt Drink, Tropical |
296.0ml | 55.58 | 181 | 28.0g | 27.0g | 0.0g | 3.0g | 9.0g |
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DANONE US, LLC
Yogurt
Tropical Pineapple Dairy Free Yogurt Alternative, Tropical Pineapple
Tropical Pineapple Dairy Free Yogurt Alternative, Tropical Pineapple
DANONE US, LLC
Yogurt
Tropical Pineapple Dairy Free Yogurt Alternative, Tropical Pineapple
Tropical Pineapple Dairy Free Yogurt Alternative, Tropical Pineapple |
150.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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141.0g | 35.41 | 171 | 18.0g | 16.0g | 0.0g | 9.0g | 5.0g |
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BELSTEL FOODS, INC.
Yogurt
Truffle Honey Greek Whole Milk Yogurt, Truffle Honey
Truffle Honey Greek Whole Milk Yogurt, Truffle Honey
BELSTEL FOODS, INC.
Yogurt
Truffle Honey Greek Whole Milk Yogurt, Truffle Honey
Truffle Honey Greek Whole Milk Yogurt, Truffle Honey |
150.0g | 44.96 | 200 | 23.0g | 23.0g | 0.0g | 6.5g | 12.0g |
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64.0g | 23.82 | 60 | 12.0g | 9.0g | 0.0g | 0.5g | 2.0g |
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SNOWVILLE CREAMERY
Yogurt
Turmeric Mace Cream Top Rich Yogurt, Turmeric Mace
Turmeric Mace Cream Top Rich Yogurt, Turmeric Mace
SNOWVILLE CREAMERY
Yogurt
Turmeric Mace Cream Top Rich Yogurt, Turmeric Mace
Turmeric Mace Cream Top Rich Yogurt, Turmeric Mace |
227.0g | 62.69 | 329 | 32.0g | 31.0g | 0.0g | 18.0g | 10.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Yogurt are cultured dairy products with beneficial bacteria and different levels of added sugar. There are 6,738 foods in this category in our database, helping you identify options that fit this food group.
Yogurt are characterized by fermented dairy with probiotics and varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Yogurt offer specific benefits including probiotics, high protein, calcium content, sugar-free options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Greek Yogurt, Plain Yogurt, Sugar-Free Yogurt. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Yogurt by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.