Discover 6,738 Yogurt—characterized by fermented dairy with probiotics and varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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STONYFIELD FARM INC
Yogurt
Wildflower Honey Cream Top Whole Milk Yogurt, Wildflower Honey
Wildflower Honey Cream Top Whole Milk Yogurt, Wildflower Honey
STONYFIELD FARM INC
Yogurt
Wildflower Honey Cream Top Whole Milk Yogurt, Wildflower Honey
Wildflower Honey Cream Top Whole Milk Yogurt, Wildflower Honey |
227.0g | 65.2 | 241 | 33.0g | 32.0g | 0.0g | 8.0g | 8.0g |
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CHOBANI, INC.
Yogurt
Wildflower Honey Low Fat Less Sugar Greek Yogurt With Biscotti Pieces & Pistachios, Honey Pistachio Crunch
Wildflower Honey Low Fat Less Sugar Greek Yogurt With Biscotti Pieces & Pistachios, Honey Pistachio Crunch
CHOBANI, INC.
Yogurt
Wildflower Honey Low Fat Less Sugar Greek Yogurt With Biscotti Pieces & Pistachios, Honey Pistachio Crunch
Wildflower Honey Low Fat Less Sugar Greek Yogurt With Biscotti Pieces & Pistachios, Honey Pistachio Crunch |
128.0g | 29.34 | 140 | 16.0g | 12.0g | 1.0g | 4.0g | 10.0g |
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STONYFIELD FARM INC
Yogurt
Wild Quebec Blueberry Organic Cream Top Whole Milk Yogurt & Blueberries, Wild Quebec Blueberry
Wild Quebec Blueberry Organic Cream Top Whole Milk Yogurt & Blueberries, Wild Quebec Blueberry
STONYFIELD FARM INC
Yogurt
Wild Quebec Blueberry Organic Cream Top Whole Milk Yogurt & Blueberries, Wild Quebec Blueberry
Wild Quebec Blueberry Organic Cream Top Whole Milk Yogurt & Blueberries, Wild Quebec Blueberry |
150.0g | 39.43 | 150 | 21.0g | 18.0g | 1.1g | 5.0g | 5.0g |
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BORDEN DAIRY COMPANY
Yogurt
Wild Strawberry Curb Yogurt Smoothie, Wild Strawberry
Wild Strawberry Curb Yogurt Smoothie, Wild Strawberry
BORDEN DAIRY COMPANY
Yogurt
Wild Strawberry Curb Yogurt Smoothie, Wild Strawberry
Wild Strawberry Curb Yogurt Smoothie, Wild Strawberry |
198.0ml | 45.54 | 150 | 26.0g | 18.0g | 3.0g | 1.5g | 10.0g |
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BORDEN DAIRY COMPANY
Yogurt
Wild Strawberry Greek Yogurt Smoothie, Wild Strawberry
Wild Strawberry Greek Yogurt Smoothie, Wild Strawberry
BORDEN DAIRY COMPANY
Yogurt
Wild Strawberry Greek Yogurt Smoothie, Wild Strawberry
Wild Strawberry Greek Yogurt Smoothie, Wild Strawberry |
198.0ml | 39.44 | 160 | 20.0g | 18.0g | 0.0g | 2.5g | 12.0g |
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BORDEN DAIRY COMPANY
Yogurt
Wild Strawberry Yogurt Smoothie, Wild Strawberry
Wild Strawberry Yogurt Smoothie, Wild Strawberry
BORDEN DAIRY COMPANY
Yogurt
Wild Strawberry Yogurt Smoothie, Wild Strawberry
Wild Strawberry Yogurt Smoothie, Wild Strawberry |
207.0ml | 41.59 | 130 | 23.0g | 18.0g | 2.1g | 2.0g | 5.0g |
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BORDEN DAIRY COMPANY
Yogurt
Wild Strawberry Yogurt Smoothie, Wild Strawberry
Wild Strawberry Yogurt Smoothie, Wild Strawberry
BORDEN DAIRY COMPANY
Yogurt
Wild Strawberry Yogurt Smoothie, Wild Strawberry
Wild Strawberry Yogurt Smoothie, Wild Strawberry |
240.0ml | 63.46 | 199 | 32.0g | 27.0g | 0.0g | 5.0g | 6.0g |
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BORDEN DAIRY COMPANY
Yogurt
Wild Strawberry Yogurt Smoothie, Wild Strawberry
Wild Strawberry Yogurt Smoothie, Wild Strawberry
BORDEN DAIRY COMPANY
Yogurt
Wild Strawberry Yogurt Smoothie, Wild Strawberry
Wild Strawberry Yogurt Smoothie, Wild Strawberry |
207.0ml | 55.56 | 170 | 28.0g | 24.0g | 0.0g | 4.5g | 5.0g |
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BORDEN DAIRY COMPANY
Yogurt
Wild Strawberry Yogurt Smoothie, Wild Strawberry
Wild Strawberry Yogurt Smoothie, Wild Strawberry
BORDEN DAIRY COMPANY
Yogurt
Wild Strawberry Yogurt Smoothie, Wild Strawberry
Wild Strawberry Yogurt Smoothie, Wild Strawberry |
207.0ml | 55.56 | 170 | 28.0g | 24.0g | 0.0g | 4.5g | 5.0g |
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BORDEN DAIRY COMPANY
Yogurt
Wild Strawberry Yogurt Smoothie, Wild Strawberry
Wild Strawberry Yogurt Smoothie, Wild Strawberry
BORDEN DAIRY COMPANY
Yogurt
Wild Strawberry Yogurt Smoothie, Wild Strawberry
Wild Strawberry Yogurt Smoothie, Wild Strawberry |
207.0ml | 36.01 | 99 | 21.0g | 16.0g | 2.9g | 0.0g | 5.0g |
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BORDEN DAIRY COMPANY
Yogurt
Wild Strawberry Yogurt Smoothie, Wild Strawberry
Wild Strawberry Yogurt Smoothie, Wild Strawberry
BORDEN DAIRY COMPANY
Yogurt
Wild Strawberry Yogurt Smoothie, Wild Strawberry
Wild Strawberry Yogurt Smoothie, Wild Strawberry |
207.0ml | 41.59 | 130 | 23.0g | 18.0g | 2.1g | 2.0g | 5.0g |
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BORDEN DAIRY COMPANY
Yogurt
Wild Strawberry Yogurt Smoothie, Wild Strawberry
Wild Strawberry Yogurt Smoothie, Wild Strawberry
BORDEN DAIRY COMPANY
Yogurt
Wild Strawberry Yogurt Smoothie, Wild Strawberry
Wild Strawberry Yogurt Smoothie, Wild Strawberry |
207.0ml | 43.87 | 149 | 25.0g | 19.0g | 2.9g | 4.0g | 5.0g |
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BORDEN DAIRY COMPANY
Yogurt
Wild Strawberry Yogurt Smoothie, Wild Strawberry
Wild Strawberry Yogurt Smoothie, Wild Strawberry
BORDEN DAIRY COMPANY
Yogurt
Wild Strawberry Yogurt Smoothie, Wild Strawberry
Wild Strawberry Yogurt Smoothie, Wild Strawberry |
311.0ml | 65.4 | 230 | 37.0g | 29.0g | 4.0g | 6.0g | 8.0g |
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LALA U.S., INC.
Yogurt
Wild Strawberry Yogurt Smoothie With Probiotics, Wild Strawberry
Wild Strawberry Yogurt Smoothie With Probiotics, Wild Strawberry
LALA U.S., INC.
Yogurt
Wild Strawberry Yogurt Smoothie With Probiotics, Wild Strawberry
Wild Strawberry Yogurt Smoothie With Probiotics, Wild Strawberry |
207.0ml | 39.63 | 120 | 22.0g | 16.0g | 2.1g | 1.5g | 5.0g |
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LALA U.S., INC.
Yogurt
Wild Strawberry Yogurt Smoothie With Probiotics, Wild Strawberry
Wild Strawberry Yogurt Smoothie With Probiotics, Wild Strawberry
LALA U.S., INC.
Yogurt
Wild Strawberry Yogurt Smoothie With Probiotics, Wild Strawberry
Wild Strawberry Yogurt Smoothie With Probiotics, Wild Strawberry |
207.0ml | 39.63 | 120 | 22.0g | 16.0g | 2.1g | 1.5g | 5.0g |
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CHOBANI, INC.
Yogurt
Willamette Raspberry Less Sugar Low Fat Greek Yogurt, Willamette Raspberry
Willamette Raspberry Less Sugar Low Fat Greek Yogurt, Willamette Raspberry
CHOBANI, INC.
Yogurt
Willamette Raspberry Less Sugar Low Fat Greek Yogurt, Willamette Raspberry
Willamette Raspberry Less Sugar Low Fat Greek Yogurt, Willamette Raspberry |
150.0g | 17.57 | 120 | 10.0g | 9.0g | 1.1g | 3.0g | 12.0g |
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CHOBANI, INC.
Yogurt
Willamette Raspberry Low Fat Greek Yogurt With Honey Roasted Almonds & Chocolate Raspberry Chunks, Honey Roasted Almonds & Chocolate Raspberry
Willamette Raspberry Low Fat Greek Yogurt With Honey Roasted Almonds & Chocolate Raspberry Chunks, Honey Roasted Almonds & Chocolate Raspberry
CHOBANI, INC.
Yogurt
Willamette Raspberry Low Fat Greek Yogurt With Honey Roasted Almonds & Chocolate Raspberry Chunks, Honey Roasted Almonds & Chocolate Raspberry
Willamette Raspberry Low Fat Greek Yogurt With Honey Roasted Almonds & Chocolate Raspberry Chunks, Honey Roasted Almonds & Chocolate Raspberry |
128.0g | 23.38 | 140 | 13.0g | 10.0g | 1.0g | 6.0g | 11.0g |
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AUBURN DAIRY PRODUCTS INC.
Yogurt
Yami, Organic Lowfat Yogurt, Peach, Peach
Yami, Organic Lowfat Yogurt, Peach, Peach
AUBURN DAIRY PRODUCTS INC.
Yogurt
Yami, Organic Lowfat Yogurt, Peach, Peach
Yami, Organic Lowfat Yogurt, Peach, Peach |
170.0g | 37.53 | 129 | 22.0g | 18.0g | 3.1g | 2.5g | 6.0g |
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AUBURN DAIRY PRODUCTS INC.
Yogurt
Yami, Organic Lowfat Yogurt, Raspberry Rush, Raspberry Rush
Yami, Organic Lowfat Yogurt, Raspberry Rush, Raspberry Rush
AUBURN DAIRY PRODUCTS INC.
Yogurt
Yami, Organic Lowfat Yogurt, Raspberry Rush, Raspberry Rush
Yami, Organic Lowfat Yogurt, Raspberry Rush, Raspberry Rush |
170.0g | 37.53 | 129 | 22.0g | 18.0g | 3.1g | 2.5g | 6.0g |
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AUBURN DAIRY PRODUCTS INC.
Yogurt
Yami, Organic Lowfat Yogurt, Strawberry Crush, Strawberry Crush
Yami, Organic Lowfat Yogurt, Strawberry Crush, Strawberry Crush
AUBURN DAIRY PRODUCTS INC.
Yogurt
Yami, Organic Lowfat Yogurt, Strawberry Crush, Strawberry Crush
Yami, Organic Lowfat Yogurt, Strawberry Crush, Strawberry Crush |
170.0g | 37.53 | 129 | 22.0g | 18.0g | 3.1g | 2.5g | 6.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Yogurt are cultured dairy products with beneficial bacteria and different levels of added sugar. There are 6,738 foods in this category in our database, helping you identify options that fit this food group.
Yogurt are characterized by fermented dairy with probiotics and varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Yogurt offer specific benefits including probiotics, high protein, calcium content, sugar-free options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Greek Yogurt, Plain Yogurt, Sugar-Free Yogurt. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Yogurt by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.