Blood Sugar Impact of 100% Organic Oregano
100% Organic Oregano has a BSI score of 0.0, indicating low blood sugar impact. Contains 0.0g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 0.5g serving100% organic oregano contains 0.0g of carbs, 0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 0.5g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0.0g |
| Sugars | 0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
100% organic oregano contains 0.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 0.5 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 0.5 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CERTIFIED 100% ORGANIC OREGANO
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Food Tags
These tags help categorize 100% Organic Oregano based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Guajillo Chile Pods
DIAZ FOODS
Adobo With Complete Seasoning
BADIA SPICES INC.
Lowes Foods, Black Sesame Seeds
LOWE'S FOOD STORES, INC.
Granulated Garlic
LA CRIOLLA INC.
Italian Seasoning, Italian
SPICE IT FOODS, INC.
Curry Powder
B&G FOODS NORTH AMERICA, INC.
Meat Rub
XCELL INTERNATIONAL CORP
Amazin' Cajun Dry Rub Seasoning For All Meat And Fish, Amazin' Cajun
CHAR-CRUST INC.
Prime Rib Rub, Prime Rib
FOOD MARKETS NORTHWEST, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
100% Organic Oregano is a food product in the herbs & spices category with a Blood Sugar Impact score of 0.0.
100% Organic Oregano has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
100% Organic Oregano contains 0.0g carbs, 0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 100% Organic Oregano into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 100% Organic Oregano compares to similar foods. You can also explore other foods in the herbs & spices category for alternatives.