Blood Sugar Impact of Fiesta Scramble Kit With Kohlrabi, Cauliflower, Butternut Squash, Kale, Chicken Chorizo In Pico De Gallo & Mexican Cheese Blend
This food has a moderate impact on blood sugar.
Key Nutrients
Per 269.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 6.0g |
| Fiber | 5.9g |
| Protein | 9.0g |
| Fat | 7.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 269.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES (KOHLRABI, CAULIFLOWER, BUTTERNUT SQUASH, KALE), PICO DE GALLO SALSA (TOMATOES, NATURAL COOKED SAUSAGE WITH CHORIZO SEASONING (CHICKEN THIGH MEAT, SPICES, WATER, PAPRIKA, SALT, NATURAL FLAVORINGS, SUGAR, DRIED VINEGAR, SOY FLOUR), JALAPENO PEPPER, ONION, WATER, CONTAINS LESS THAN 2% OF CANOLA OIL, CILANTRO, DRIED CALIFORNIA PEPPER, DRIED GUAJILLO PEPPER, DRIED THYME, GARLIC, LIME JUICE CONCENTRATE, MODIFIED FOOD STARCH, OLIVE OIL, PAPRIKA, RED CHILI PEPPER FLAKES, SALT), CHEESE (PASTEURIZED MILK, POWDERED CELLULOSE (TO PREVENT CAKING), CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), NATAMYCIN (A NATURAL MOLD INHIBITOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Chicken Alfredo With Penne Pasta, Chicken With Penne Pasta
Roth Industries, Llc
Garlic Parmesan Chicken & Pasta Sliced Chicken Breasts With Rib Meat With Cavatapi Pasta In A Garlic Parmesan Sauce
Roth Industries, Llc
Creamed Spinach
Cedarlane Natural Foods, Inc.
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Fiesta Scramble Kit With Kohlrabi, Cauliflower, Butternut Squash, Kale, Chicken Chorizo In Pico De Gallo & Mexican Cheese Blend based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Lunds & Byerlys, Cheese Quiche Flaky ...
Byerly Foods International
Wegmans, Lorraine Quiche
Wegmans Food Markets, Inc.
Sweet Potato Casserole
Papa John's Salads & Produce
Asian Style Beef Broccoli With Jasmin...
Freshrealm Llc
Pulled Pork And Bbq Sauce Served With...
Meijer, Inc.
Cream Cheese Stuffed Chicken Breast W...
Ameripack Foods Llc
Asian Chicken Stir Fry Sauce
Hannaford Bros. Co.
Sunday Braised Beef With Burgundy Sau...
Relish Labs Llc
Artisan Italian Recipe Chicken Piccat...
Tuscan Brands, Llc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fiesta Scramble Kit With Kohlrabi, Cauliflower, Butternut Squash, Kale, Chicken Chorizo In Pico De Gallo & Mexican Cheese Blend is a food product in the other deli category with a Blood Sugar Impact score of 21.9.
Fiesta Scramble Kit With Kohlrabi, Cauliflower, Butternut Squash, Kale, Chicken Chorizo In Pico De Gallo & Mexican Cheese Blend has a Blood Sugar Impact (BSI) score of 21.9. Lower scores indicate less impact on blood glucose levels.
Fiesta Scramble Kit With Kohlrabi, Cauliflower, Butternut Squash, Kale, Chicken Chorizo In Pico De Gallo & Mexican Cheese Blend contains 6.3g carbs, 2.2g sugars, 2.2g fiber, and 3.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fiesta Scramble Kit With Kohlrabi, Cauliflower, Butternut Squash, Kale, Chicken Chorizo In Pico De Gallo & Mexican Cheese Blend into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fiesta Scramble Kit With Kohlrabi, Cauliflower, Butternut Squash, Kale, Chicken Chorizo In Pico De Gallo & Mexican Cheese Blend compares to similar foods. You can also explore other foods in the other deli category for alternatives.