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Blood Sugar Impact of Birthday Cake Parfait Cup, Birthday Cake

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cakes, Cupcakes, Snack Cakes Meijer, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 121.0g serving
Nutrient Amount
per serving
Carbs 62.0g
Sugars 45.0g
Fiber 0.0g
Protein 4.0g
Fat 22.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 121.0 Gg

Calories 460

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 14.0g 70%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.1mg 12%
Sodium 269.8mg 12%
Total Carbohydrates 62.0g 23%
Dietary Fiber 0.0g 0%
Total Sugars 45.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 6.3mg 35%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CUPCAKE (SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, DRIED WHOLE EGGS, SKIM MILK POWDER CORNSTARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA MONOCALCIUM PHOSPHATE SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), SOY LECITHIN, SALT, DRIED EGG WHITES (CONTAINS SODIUM LAURYL SULFATE), MODIFIED CORNSTARCH, MONO. AND DIGLYCERIDES, WHEY POWDER, WHEAT STARCH, VEGETABLE SHORTENING (PALM AND/OR PALM KERNEL OIL), POLYGLYCEROL ESTERS OF FATTY ACIDS, PROPYLENE GLYCOL MONOESTERS OF FATS & FATTY ACIDS. WHEAT PROTEIN ISOLATE, NATURAL & ARTIFICIAL FLAVOR, XANTHAN GUM, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, POLYSORBATE 60, SODIUM CARBOXYMETHYLCELLULOSE, YELLOW 5 (TARTRAZINE), SOY PROTEIN), HIGH FRUCTOSE CORN SYRUP. VEGETABLE SHORTENING (FULLY HYDROGENATED PALM KERNEL OIL), WATER, SUGAR, DEXTROSE, SODIUM CASEINATE (MILK), SOY PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS (MILK), MODIFIED CELLULOSE, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), SALT, POLYGLYCEROL ESTERS OF FATTY ACIDS, GUAR GUM, XANTHAN GUM, SPRINKLES (SUGAR.CORN STARCH, VEGETABLE OIL (PALM KERNEL AND/OR PALM OIL), SOY LECITHIN, DEXTRIN, CONFECTIONERS GLAZE, RED 40 LAKE, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 6 LAKE, CARNAUBA WAX, YELLOW 5 LAKE BLUE 1 LAKE PEDRET 4

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Iron 29% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
55
Processing Level
Highly Processed
Ingredient Type Found In This Product
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🧪 Preservative
CITRIC ACID LACTIC ACID VINEGAR BENZOATE* PRESERVATIVE* SORBATE*
💪 Protein
CHEESE CREAM EGG MILK PEA PROTEIN SOY PROTEIN WHEY
🧫 Protein Isolate
PEA PROTEIN SOY PROTEIN WHEY
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Birthday Cake Parfait Cup, Birthday Cake based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🧫 Protein Isolate
🧫 Protein Isolate

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1980719

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management