BSI: 54 - High Impact

Blood Sugar Impact of Herbes De Provence Chicken With Brown Sugar Glazed Carrots And Pecans Meal Kits

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Other Deli Relish Labs Llc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 431.0g serving
Nutrient Amount
per serving
Carbs 36.0g
Sugars 18.0g
Fiber 8.2g
Protein 43.0g
Fat 26.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 431.0 Gg

Calories 552

% Daily Value*

Total Fat 26.0g 33%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 150.9mg 50%
Sodium 1280.1mg 56%
Total Carbohydrates 36.0g 13%
Dietary Fiber 8.2g 29%
Total Sugars 18.0g

* 9.8g of carbohydrates not detailed in USDA data

Protein 43.0g 86%
Calcium 137.9mg 11%
Iron 3.2mg 18%
Potassium 1258.5mg 27%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BONELESS SKINLESS CHICKEN BREASTS (BONELESS, SKINLESS CHICKEN BREAST FILLETS, CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH AND SALT), CARROT, SHALLOT, ROASTED PECANS, BUTTER (CREAM, SALT), BROWN SUGAR, CHICKEN DEMI-GLACE CONCENTRATE (VEGETABLE JUICE CONCENTRATES [TOMATO, ONION, CARROT, CELERY], MALTODEXTRIN, WINE, SUGAR, CREAM, SALT, CHICKEN STOCK, NATURAL FLAVOR, CHICKEN FAT, AND YEAST EXTRACT), SAVORY SEASONING (SPICES INCLUDING PAPRIKA, DEHYDRATED VEGETABLES [GARLIC, ONION], SALT, SILICON DIOXIDE AND RICE CONCENTRATE [TO PREVENT CAKING]), CHIVE SPRIGS, HERBES DE PROVENCE (SAVORY, THYME, BASIL, LAVENDER AND FENNEL)

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 3% DV
Iron 4% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
33
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR JUICE CONCENTRATE*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM
Filler
MALTODEXTRIN STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
CREAM SALT
🏭 Processed
MALTODEXTRIN
💪 Protein
CREAM
🥖 Refined Carb
MALTODEXTRIN
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Herbes De Provence Chicken With Brown Sugar Glazed Carrots And Pecans Meal Kits, Herbes De Provence Chicken based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🏭 Processed
💪 Protein
🥖 Refined Carb
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Relish Labs Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1996470

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management