Frozen Dinners & Entrees

Blood Sugar Impact of 365 Everyday Value, Beef Lasagna

365 Everyday Value, Beef Lasagna
100

365 Everyday Value, Beef Lasagna has a BSI score of 42.6, indicating high blood sugar impact. Contains 27.1g carbs, 4.8g fiber, 8.2g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 269.0g serving

365 everyday value, beef lasagna contains 73.0g of carbs, 3.0g of sugar, 22.0g of protein, 13.0g of fat, and 12.9g of fiber per 269.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 73.0g
Sugars 3.0g
Fiber 12.9g
Protein 22.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
100

365 everyday value, beef lasagna contains 27.1g of carbs, 1.1g of sugar, and 4.8g of fiber per 269.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

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Serving size 269.0 Gg

Calories 479

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 4.5g 22%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.6mg 10%
Sodium 408.9mg 18%
Total Carbohydrates 73.0g 27%
Dietary Fiber 12.9g 46%
Total Sugars 3.0g

* 57.1g of carbohydrates not detailed in USDA data

Protein 22.0g 44%
Calcium 99.5mg 8%
Iron 4.5mg 25%
Potassium 511.1mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER, ORGANIC BEEF, ORGANIC CONCENTRATED CRUSHED TOMATOES, ORGANIC ONION, ORGANIC PROVOLONE CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, MICROBIAL ENZYMES [POWDERED CELLULOSE (TO PREVENT CAKING}]), ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC GARLIC, ORGANIC BROWN RICE SYRUP, ORGANIC SPINACH, SEA SALT, ORGANIC ONION POWDER, ORGANIC BASIL, ORGANIC BLACK PEPPER, ORGANIC GARLIC POWDER, ORGANIC OREGANO, ORGANIC PARSLEY.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 4% DV
Vitamin A 21% DV

Minerals

Calcium 4% DV
Iron 9% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER, ORGANIC BEEF, ORGANIC CONCENTRATED CRUSHED TOMATOES, ORGANIC ONION, ORGANIC PROVOLONE CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, MICROBIAL ENZYMES [POWDERED CELLULOSE (TO PREVENT CAKING}]), ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC GARLIC, ORGANIC BROWN RICE SYRUP, ORGANIC SPINACH, SEA SALT, ORGANIC ONION POWDER, ORGANIC BASIL, ORGANIC BLACK PEPPER, ORGANIC GARLIC POWDER, ORGANIC OREGANO, ORGANIC PARSLEY.

Food Tags

These tags help categorize 365 Everyday Value, Beef Lasagna based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Whole Foods Market, Inc.
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2052304

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management