74

Blood Sugar Impact of Veggie Enriched Carrot, Tomato, & Spinach Pasta, Spaghetti, Veggie

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Pasta By Shape & Type Riviana Foods Inc. Branded
Grams
per serving

Key Nutrients

Per 56.0g serving
Nutrient Amount
per serving
Carbs 40.0g
Sugars 3.0g
Fiber 2.0g
Protein 8.0g
Fat 1.0g

Estimated Blood Sugar Response

BSI Score:
74

Veggie enriched carrot, tomato, & spinach pasta, spaghetti, veggie contains 71.4g of carbs, 5.4g of sugar, and 3.6g of fiber per 56.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 56.0 Gg

Calories 200

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Polyunsaturated Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 20.2mg 1%
Total Carbohydrates 40.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 35.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 20.2mg 2%
Iron 1.8mg 10%
Potassium 189.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), DRIED CARROT, DRIED TOMATO, DRIED SPINACH, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin A 149% DV
Niacin (B3) 45% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 35% DV
Folate 36% DV

Minerals

Calcium 4% DV
Iron 18% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Veggie Enriched Carrot, Tomato, & Spinach Pasta, Spaghetti, Veggie based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Riviana Foods Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2070097

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management