Blood Sugar Impact of Cocina Mexicana Pollo Asado Bowl
contains 15.6g carbs per 100g with a Blood Sugar Impact score of 84. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 283.0g servingCocina mexicana pollo asado bowl contains 44.0g of carbs, 3.0g of sugar, 24.0g of protein, 4.0g of fat, and 1.1g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 44.0g |
| Sugars | 3.0g |
| Fiber | 1.1g |
| Protein | 24.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Cocina mexicana pollo asado bowl contains 15.6g of carbs, 1.1g of sugar, and 0.4g of fiber per 283.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 283.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CILANTRO RICE: WATER, RICE, CONTAINS LESS THAN 2% OF: BELL PEPPERS, MODIFIED FOOD STARCH, CILANTRO FLAVOR (DEXTROSE, MODIFIED CORN STARCH, EXTRACTIVES OF CILANTRO), VINEGAR, CILANTRO, CHICKEN BASE (SALT, CHICKEN STOCK, ONION POWDER, GARLIC POWDER, CHICKEN FAT, SPICES INCLUDING TURMERIC), SOYBEAN OIL, SALT, FLAVORINGS, LIME JUICE CONCENTRATE, CELERY SALT (SALT, CELERY SEED), DISODIUM INOSINATE & DISODIUM GUANYLATE. CHICKEN: CHICKEN BREAST STRIPS WITH RIB MEAT (BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, CARRAGEENAN, SODIUM CITRATE], SEASONING [ONION AND GARLIC POWDER, SPICES, HYDROLYZED CORN PROTEIN], SALT, SODIUM PHOSPHATE, SOY LECITHIN). SALSA: TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, GREEN CHILES, ONIONS, JALAPENOS, CONTAINS LESS THAN 2% OF: JALAPENOS (JALAPENO PEPPERS, SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), CILANTRO, FLAVORINGS, CILANTRO FLAVOR (DEXTROSE, MODIFIED CORN STARCH, EXTRACTIVES OF CILANTRO), MODIFIED FOOD STARCH, VINEGAR, SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
CILANTRO RICE: WATER, RICE, CONTAINS LESS THAN 2% OF: BELL PEPPERS, MODIFIED FOOD STARCH, CILANTRO FLAVOR (DEXTROSE, MODIFIED CORN STARCH, EXTRACTIVES OF CILANTRO), VINEGAR, CILANTRO, CHICKEN BASE (SALT, CHICKEN STOCK, ONION POWDER, GARLIC POWDER, CHICKEN FAT, SPICES INCLUDING TURMERIC), SOYBEAN OIL, SALT, FLAVORINGS, LIME JUICE CONCENTRATE, CELERY SALT (SALT, CELERY SEED), DISODIUM INOSINATE & DISODIUM GUANYLATE. CHICKEN: CHICKEN BREAST STRIPS WITH RIB MEAT (BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, CARRAGEENAN, SODIUM CITRATE], SEASONING [ONION AND GARLIC POWDER, SPICES, HYDROLYZED CORN PROTEIN], SALT, SODIUM PHOSPHATE, SOY LECITHIN). SALSA: TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, GREEN CHILES, ONIONS, JALAPENOS, CONTAINS LESS THAN 2% OF: JALAPENOS (JALAPENO PEPPERS, SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), CILANTRO, FLAVORINGS, CILANTRO FLAVOR (DEXTROSE, MODIFIED CORN STARCH, EXTRACTIVES OF CILANTRO), MODIFIED FOOD STARCH, VINEGAR, SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Italian Style Lasagna With Meat Sauce Lasagna Pasta, Layered With Italian Sausage Meat Sauce, Ricotta And Mozzarella Cheeses, Italian Style With Meat Sauce
WAL-MART STORES, INC.
Chicken Fajita Bowl White Chicken With Rice, Vegetables & Cheddar Cheese In A Red Chili Sauce Signature Bowls, Chicken Fajita Bowl
BELLISIO FOODS INC
Ginger Honey Chicken White Meat Chicken, Brown Rice, Vegetables And Ginger Honey Glaze Fit Menu, Ginger Honey Chicken
WAL-MART STORES, INC.
Loaded Potato Soup With Sour Cream, Turkey Bacon, And Chives, Topped With Reduced Fat Cheddar Cheese, Loaded Potato
KRAFT HEINZ FOODS COMPANY
Lasagna With Meat & Sauce With 100% Pure Beef, Herb Seasoned Tomato Sauce And Real Mozzarella Cheese, Lasagna With Meat & Sauce
NESTLE USA-FROZEN FOOD DIVISION
Rigatoni With Chicken & Pesto Rigatoni Pasta With Roasted White Meat Chicken Tossed In A Basil Pesto Sauce, Rigatoni With Chicken & Pesto
NESTLE USA-FROZEN FOOD DIVISION
"Mild Bean And Beef Bean And Beef With Cheese And Mild Roasted Green Chile Burrito, "Mild Bean And Beef
PUEBLO FOODS LLC/MAURO'S KITCHEN
Chicken Taco Rice With White Meat Chicken, Corn, Tomatoes, Black Beans, And Jalapenos In A Salsa Con Queso Sauce Oven Bake Meals, Chicken Taco
PINNACLE FOODS GROUP LLC
Creamy Garlic Chicken White Chicken Meat In A Creamy Roasted Garlic Sauce With Spinach & Riced Cauliflower Bistro Bowl, Creamy Garlic Chicken
CAESAR'S PASTA, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cocina Mexicana Pollo Asado Bowl is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 84.1.
Cocina Mexicana Pollo Asado Bowl has a Blood Sugar Impact (BSI) score of 84.1. Lower scores indicate less impact on blood glucose levels.
Cocina Mexicana Pollo Asado Bowl contains 15.6g carbs, 1.1g sugars, 0.4g fiber, and 8.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cocina Mexicana Pollo Asado Bowl into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cocina Mexicana Pollo Asado Bowl compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.