Blood Sugar Impact of Chicken Fried Rice With Seasoned Chicken, Scrambled Eggs And A Medley Of Vegetables, Chicken
contains 25.0g carbs per 100g with a Blood Sugar Impact score of 79. Learn detailed nutrition facts for this frozen prepared sides to make informed diabetic food choices.
Key Nutrients
Per 168.0g servingChicken fried rice with seasoned chicken, scrambled eggs and a medley of vegetables, chicken contains 42.0g of carbs, 4.0g of sugar, 10.0g of protein, 4.0g of fat, and 2.0g of fiber per 168.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 10.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Chicken fried rice with seasoned chicken, scrambled eggs and a medley of vegetables, chicken contains 25.0g of carbs, 2.4g of sugar, and 1.2g of fiber per 168.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 168.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED RICE, COOKED SEASONED CHICKEN MEAT (CHICKEN MEAT, SOY SAUCE [WATER, WHEAT, SOYBEAN, SALT], WATER, SUGAR, SWEET COOKING RICE WINE [SAKE {WATER, RICE, KOJI {ASPERGILLUS ORYZAE}}, SUGAR, WATER, SALT, YEAST EXTRACT], SAKE [WATER, RICE, KOJI {ASPERGILLUS ORYZAE}, SALT], SALT), SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, ALCOHOL [TO RETAIN FRESHNESS]), ONION, CARROT, SCRAMBLED EGG (WHOLE EGG, FOOD STARCH-MODIFIED, CITRIC ACID), GREEN PEAS, RED BELL PEPPER, SUGAR, CORN OIL, SESAME OIL.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
COOKED RICE, COOKED SEASONED CHICKEN MEAT (CHICKEN MEAT, SOY SAUCE [WATER, WHEAT, SOYBEAN, SALT], WATER, SUGAR, SWEET COOKING RICE WINE [SAKE {WATER, RICE, KOJI {ASPERGILLUS ORYZAE}}, SUGAR, WATER, SALT, YEAST EXTRACT], SAKE [WATER, RICE, KOJI {ASPERGILLUS ORYZAE}, SALT], SALT), SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, ALCOHOL [TO RETAIN FRESHNESS]), ONION, CARROT, SCRAMBLED EGG (WHOLE EGG, FOOD STARCH-MODIFIED, CITRIC ACID), GREEN PEAS, RED BELL PEPPER, SUGAR, CORN OIL, SESAME OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Fried Rice With Seasoned Chicken, Scrambled Eggs And A Medley Of Vegetables, Chicken is a food product in the frozen prepared sides category with a Blood Sugar Impact score of 78.7.
Chicken Fried Rice With Seasoned Chicken, Scrambled Eggs And A Medley Of Vegetables, Chicken has a Blood Sugar Impact (BSI) score of 78.7. Lower scores indicate less impact on blood glucose levels.
Chicken Fried Rice With Seasoned Chicken, Scrambled Eggs And A Medley Of Vegetables, Chicken contains 25.0g carbs, 2.4g sugars, 1.2g fiber, and 6.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Fried Rice With Seasoned Chicken, Scrambled Eggs And A Medley Of Vegetables, Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Fried Rice With Seasoned Chicken, Scrambled Eggs And A Medley Of Vegetables, Chicken compares to similar foods. You can also explore other foods in the frozen prepared sides category for alternatives.