Blood Sugar Impact of Turkey And Bacon Club On Multigrain
contains 31.1g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this prepared subs & sandwiches to make informed diabetic food choices.
Key Nutrients
Per 193.0g servingTurkey and bacon club on multigrain contains 60.0g of carbs, 0.0g of sugar, 32.0g of protein, 13.0g of fat, and 3.1g of fiber per 193.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 60.0g |
| Sugars | 0.0g |
| Fiber | 3.1g |
| Protein | 32.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Turkey and bacon club on multigrain contains 31.1g of carbs, 0.0g of sugar, and 1.6g of fiber per 193.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 193.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 56.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MULTIGRAIN BREAD (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID (VITMAIN C) ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE, CORN SYRUP, CRUSHED WHEAT, PUMPERNICKEL FLOUR, RYE FLOUR, WHEAT BRAN, BROWN SUGAR, CONTAINS CALCIUM SULPHATE, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO AND DIGLYCERIDES, ENZYMES, CALCIUM CARBONATE, AMMONIUM SULFATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, AZODICARBONAMIDE, MONOCALCIUM PHOSPHATE, SOY LECITHIN), TURKEY (TURKEY BREAST MEAT, TURKEY BROTH, HONEY, CONTAINS 2% OR LES S OF FLAVORING, MODIFIED FOOD STARCH SALT, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATE), GREEN LEAF LETTUCE, PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT AND ENZYMES), BACON BITS (BACON, CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
MULTIGRAIN BREAD (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID (VITMAIN C) ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE, CORN SYRUP, CRUSHED WHEAT, PUMPERNICKEL FLOUR, RYE FLOUR, WHEAT BRAN, BROWN SUGAR, CONTAINS CALCIUM SULPHATE, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO AND DIGLYCERIDES, ENZYMES, CALCIUM CARBONATE, AMMONIUM SULFATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, AZODICARBONAMIDE, MONOCALCIUM PHOSPHATE, SOY LECITHIN), TURKEY (TURKEY BREAST MEAT, TURKEY BROTH, HONEY, CONTAINS 2% OR LES S OF FLAVORING, MODIFIED FOOD STARCH SALT, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATE), GREEN LEAF LETTUCE, PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT AND ENZYMES), BACON BITS (BACON, CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cuban Style Sandwich On An Artisan Roll, Cuban Style
BIX PRODUCE COMPANY LLC
Cajun Roast Beef Pretzel, Cajun Roast Beef
HEARTHSIDE USA, LLC
Chicken Salad On Croissant Sandwiches
RENAISSANCE FOOD GROUP, LLC
Turkey & Cheese On Freshly Sliced Bread
ADVANCEPIERRE FOODS INC.
Pastrami & Swiss Cheese Sub, Pastrami & Swiss Cheese
RUSS DAVIS WHOLESALE
Turkey Club Ciabatta
TRIPLE 'B' CORPORATION
Turkey Quickbite Sandwich, Turkey
GREEN CUISINE LLC
Sandwich
HOME FRESH FOODS, INC.
Ham & Swiss Croissant, Ham & Swiss
FRESH GRILL, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Turkey And Bacon Club On Multigrain is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 100.0.
Turkey And Bacon Club On Multigrain has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Turkey And Bacon Club On Multigrain contains 31.1g carbs, 0.0g sugars, 1.6g fiber, and 16.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Turkey And Bacon Club On Multigrain into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Turkey And Bacon Club On Multigrain compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.