Blood Sugar Impact of Pineapple Filled Cookies
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 26.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 7.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 26.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, PINEAPPLE FILLING (SUGAR, PINEAPPLE PUREE, CORN STARCH, PECTIN, CITRIC ACID, CELLULOSE GUM, SODIUM BENZOATE (PRESERVATIVE), HYDROGENATED COCONUT OIL), SUGAR, VEGETABLE SHORTENING (PALM AND FRACTIONATED PALM OILS), VEGETABLE OIL SPREAD [PARTIALLY HYDROGENATED PALM, SOYBEAN AND/OR CANOLA OILS, MONO & DIGLYCERIDES, IODIZED SALT, SOY LECITHIN, SODIUM PROPIONATE (PRESERVATIVE), ARTIFICIAL AND NATURAL FLAVOR, ANNATTO COLOR, TBHQ (ANTIOXIDANT)], WATER, EGG, NONFAT MILK, CORN STARCH, SODIUM STEAROYL LACTYLATE, DEXTROSE, WHEY PROTEIN CONCENTRATE, GUAR GUM, SODIUM ALGINATE, CARRAGEENAN, CITRIC ACID, SODIUM ACID PYPOPHOSPHATE, IODIZED SALT, VITAMIN A ACETATE, NIACIN, VITAMIN E ACETATE, ZINC OXIDE, FERROUS FUMARATE, PYRIDOXINE HCL (VITAMIN B6), RIBOFLAVIN, THIAMIN MONONITRATE, POTASSIUM IODIDE, FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12), SOY LECITHIN, NATURAL FLAVOR, MALTODEXTRIN, CARAMEL COLOR, FERROUS SULFATE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WHEAT FLOUR, PINEAPPLE FILLING (SUGAR, PINEAPPLE PUREE, CORN STARCH, PECTIN, CITRIC ACID, CELLULOSE GUM, SODIUM BENZOATE (PRESERVATIVE), HYDROGENATED COCONUT OIL), SUGAR, VEGETABLE SHORTENING (PALM AND FRACTIONATED PALM OILS), VEGETABLE OIL SPREAD [PARTIALLY HYDROGENATED PALM, SOYBEAN AND/OR CANOLA OILS, MONO & DIGLYCERIDES, IODIZED SALT, SOY LECITHIN, SODIUM PROPIONATE (PRESERVATIVE), ARTIFICIAL AND NATURAL FLAVOR, ANNATTO COLOR, TBHQ (ANTIOXIDANT)], WATER, EGG, NONFAT MILK, CORN STARCH, SODIUM STEAROYL LACTYLATE, DEXTROSE, WHEY PROTEIN CONCENTRATE, GUAR GUM, SODIUM ALGINATE, CARRAGEENAN, CITRIC ACID, SODIUM ACID PYPOPHOSPHATE, IODIZED SALT, VITAMIN A ACETATE, NIACIN, VITAMIN E ACETATE, ZINC OXIDE, FERROUS FUMARATE, PYRIDOXINE HCL (VITAMIN B6), RIBOFLAVIN, THIAMIN MONONITRATE, POTASSIUM IODIDE, FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12), SOY LECITHIN, NATURAL FLAVOR, MALTODEXTRIN, CARAMEL COLOR, FERROUS SULFATE.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pineapple Filled Cookies is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 32.6.
Pineapple Filled Cookies has a Blood Sugar Impact (BSI) score of 32.6. Lower scores indicate less impact on blood glucose levels.
Pineapple Filled Cookies contains 65.4g carbs, 26.9g sugars, 0.0g fiber, and 7.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pineapple Filled Cookies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pineapple Filled Cookies compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.