Blood Sugar Impact of Lasagna Italiano With Seasoned Meat Sauce, Tomato Sauce And Real Low Fat Ricotta Cheese, Lasagna Italiano
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 213.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 7.0g |
| Fiber | 3.0g |
| Protein | 13.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 213.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE: TOMATOES, TOMATO JUICE, COOKED BEEF & PORK ITALIAN SAUSAGE (BEEF & PORK BLEND, WATER, GARLIC PUREE, SALT, NATURAL FLAVOR, SPICES), WATER, ONIONS, TOMATO PASTE, SUGAR, SPICES, MODIFIED CORNSTARCH, SALT, GARLIC PUREE, EXTRA VIRGIN OLIVE OIL, POTASSIUM CHLORIDE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CITRIC ACID, CALCIUM CHLORIDE. COOKED PASTA: WATER, SEMOLINA WHEAT FLOUR. CHEESE: LOW FAT RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), WHEAT FLOUR, SALT, SUGAR, DRIED GARLIC, YEAST, POTASSIUM CHLORIDE, SPICES, SOYBEAN OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SAUCE: TOMATOES, TOMATO JUICE, COOKED BEEF & PORK ITALIAN SAUSAGE (BEEF & PORK BLEND, WATER, GARLIC PUREE, SALT, NATURAL FLAVOR, SPICES), WATER, ONIONS, TOMATO PASTE, SUGAR, SPICES, MODIFIED CORNSTARCH, SALT, GARLIC PUREE, EXTRA VIRGIN OLIVE OIL, POTASSIUM CHLORIDE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CITRIC ACID, CALCIUM CHLORIDE. COOKED PASTA: WATER, SEMOLINA WHEAT FLOUR. CHEESE: LOW FAT RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), WHEAT FLOUR, SALT, SUGAR, DRIED GARLIC, YEAST, POTASSIUM CHLORIDE, SPICES, SOYBEAN OIL.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Teriyaki Chicken Breast With Teriyaki...
Conagra Frozen Foods
Meat Lovers Lasagna With A Hearty Tom...
Nestle Usa Frozen Food Division
Bean & Rice Burrito, Bean & Rice
Whole Foods Market, Inc.
Kimchi Korean Pancake
Jayone Foods, Inc.
Roasted Portobellos, Sweet Potatoes, ...
Nestle Usa Frozen Food Division
Chicken Margherita Pasta
Kraft Heinz Foods Company
Pasta Bake With Chicken & Broccoli Ca...
Safeway, Inc.
Wild King Crab Macaroni & Cheese, Wil...
Keyport, Llc
West Coast Seafood Boil
Mar Lees Seafood, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lasagna Italiano With Seasoned Meat Sauce, Tomato Sauce And Real Low Fat Ricotta Cheese, Lasagna Italiano is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 49.2.
Lasagna Italiano With Seasoned Meat Sauce, Tomato Sauce And Real Low Fat Ricotta Cheese, Lasagna Italiano has a Blood Sugar Impact (BSI) score of 49.2. Lower scores indicate less impact on blood glucose levels.
Lasagna Italiano With Seasoned Meat Sauce, Tomato Sauce And Real Low Fat Ricotta Cheese, Lasagna Italiano contains 13.2g carbs, 3.3g sugars, 1.4g fiber, and 6.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lasagna Italiano With Seasoned Meat Sauce, Tomato Sauce And Real Low Fat Ricotta Cheese, Lasagna Italiano into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lasagna Italiano With Seasoned Meat Sauce, Tomato Sauce And Real Low Fat Ricotta Cheese, Lasagna Italiano compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.